Performance Dashboard
Athlete analytics & progression tracking
100m
1003
Points
11.94
Personal Record
100h
504
Points
18.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2017 | Cabarrus County Kickoff Time Trial | 18.74 | 4 | 504 |
200m
1038
Points
23.98
Personal Record
300m
914
Points
40.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 40.87 | 3 | 914 |
| Feb. 2, 2019 | Eastern High School Challenge | 41.10 | 2 | 902 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 41.29 | 7 | 892 |
| Dec. 19, 2018 | Providence Polar Bear #2 | 41.60 | 1 | 877 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 41.63 | 5 | 875 |
| Jan. 10, 2018 | Providence Polar Bear #3 | 41.84 | 1 | 865 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 42.44 | 14 | 836 |
| Dec. 19, 2017 | Providence Polar Bear #2 | 42.66 | 1 | 825 |
| Dec. 8, 2018 | Visit Winston-Salem High School Kick-Off | 42.73 | 8 | 822 |
| Jan. 28, 2017 | David Oliver Classic | 43.01 | 20 | 808 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 43.11 | 18 | 804 |
| Feb. 6, 2016 | David Oliver Classic | 43.17 | 24 | 801 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 43.38 | 17 | 791 |
| Jan. 30, 2016 | Eastern High School Challenge | 43.94 | 33 | 765 |
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 44.02 | 20 | 761 |
| Dec. 12, 2015 | JDL December Mini-Meets | 44.04 | 8 | 760 |
| Jan. 30, 2018 | Marvin Ridge Polar Bear | 44.77 | 3 | 727 |
400m
912
Points
57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 57.83 | 3 | 912 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 59.15 | 7 | 866 |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 59.17 | 3 | 865 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 59.75 | 3 | 846 |
| Jan. 12, 2019 | Under Armour South Carolina Challenge | 59.93 | 9 | 840 |
| May 5, 2018 | Charlotte Flights Developmental Meet | 1:00.33 | 4 | 826 |
| May 28, 2016 | Johnson Riley Challenge | 1:00.45 | 5 | 822 |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 1:00.80 | 7 | 811 |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 1:00.96 | 5 | 805 |
| Dec. 30, 2017 | NC United Youth Indoor T&F Classic | 1:01.26 | 5 | 796 |
| Nov. 17, 2018 | JDL All-Comers Meet | 1:01.39 | 1 | 791 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 1:01.49 | 4 | 788 |
| Dec. 1, 2018 | JDL College Kick-Off Classic | 1:01.65 | 3 | 783 |
| March 7, 2019 | AL Brown Home Meet #1 | 1:02.14 | 2 | 767 |
| June 18, 2016 | Jim Law Invitational | 1:02.24 | 4 | 764 |
| June 18, 2016 | Jim Law Invitational | 1:02.36 | 8 | 760 |
| June 26, 2016 | NC USATF JO Championship | 1:02.45 | 15 | 757 |
| Dec. 31, 2016 | NC United Youth Indoor T&F Classic | 1:02.76 | 5 | 747 |
| Nov. 18, 2017 | JDL All-Comers Meet | 1:02.93 | 8 | 742 |
| March 27, 2018 | East Rowan Meet #3 | 1:03.04 | 3 | 739 |
| April 30, 2016 | Bring the Heat Invitational | 1:03.35 | 10 | 729 |
| June 7, 2015 | Ken Roberts Challenge | 1:04.00 | 2 | 709 |
| April 22, 2017 | Heartfelt Savings-Trojan Invitational | 1:04.45 | 10 | 695 |
| March 26, 2016 | Hawk Invitational | 1:04.52 | 18 | 693 |
| June 8, 2014 | AAU NC District Championship | 1:04.82 | 1 | 684 |
| June 21, 2015 | Jim Law Invitational | 1:06.69 | 14 | 628 |
| May 16, 2015 | WS Roadrunners Champions Challenge | 1:07.25 | 10 | 612 |
| May 31, 2014 | Ken Roberts Challenge | 1:09.35 | 19 | 553 |
| June 15, 2014 | Jim Law Invitational | 1:10.28 | 32 | 528 |
400h
917
Points
1:03.68
Personal Record
500m
714
Points
1:23.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | NCRunners Holiday Invitational | 1:23.81 | 12 | 714 |
55m
989
Points
7.17
Personal Record
60m
1061
Points
7.47
Personal Record
lj
-234
Points
13-5.25
Personal Record
tj
1
Points
27-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2014 | AAU NC District Championship | 27-4 | 2 | 1 |
| July 5, 2015 | AAU Region 25 National Qualifier | 30-4 | 1 | -232 |
| June 15, 2014 | Jim Law Invitational | 31-3.75 | 5 | -232 |
Short Sprints
Event Group
1061
Points
7.47
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2020 | 60m | Conference USA Indoor Championships | 7.47 | 2 | 1061 |
| Dec. 8, 2019 | 60m | JDL Early Bird Invitational | 7.52 | 1 | 1045 |
| Feb. 23, 2020 | 200m | Conference USA Indoor Championships | 23.98 | 2 | 1038 |
| Dec. 8, 2019 | 60m | JDL Early Bird Invitational | 7.55 | 1 | 1035 |
| Feb. 8, 2020 | 200m | South Carolina Invitational | 24.03 | 6 | 1033 |
Hurdles
Event Group
917
Points
1:03.68
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2019 | 400H | AAU Region 25 Qualifier | 1:03.68 | 2 | 917 |
| July 22, 2018 | 400H | Russell E. Blunt East Coast Invitational | 1:04.15 | 2 | 904 |
| June 8, 2019 | 400H | Bershawn “Batman” Jackson Youth Invitational | 1:04.94 | 3 | 883 |
| July 7, 2018 | 400H | Lights Out Summer Classic Track and Field Challenge | 1:05.07 | 2 | 879 |
| June 16, 2018 | 400H | Jim Law Invitational | 1:05.46 | 2 | 869 |
Long Sprints
Event Group
914
Points
40.87
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 300m | NCHSAA 3A Indoor State Championship Meet | 40.87 | 3 | 914 |
| July 22, 2018 | 400m | Russell E. Blunt East Coast Invitational | 57.83 | 3 | 912 |
| Feb. 2, 2019 | 300m | Eastern High School Challenge | 41.10 | 2 | 902 |
| Jan. 26, 2019 | 300m | Mondo Elite HS Invitational | 41.29 | 7 | 892 |
| Dec. 19, 2018 | 300m | Providence Polar Bear #2 | 41.60 | 1 | 877 |
Jump
Event Group
1
Points
14-0.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2018 | LJ | South Iredell Meet #3 | 14-0.5 | 5 | 1 |
| April 6, 2017 | LJ | JM Robinson Home Meet | 14-1.5 | 3 | 1 |
| April 19, 2016 | LJ | Cabarrus County Championship | 14-2.5 | 6 | 1 |
| May 16, 2015 | LJ | WS Roadrunners Champions Challenge | 14-3.75 | 1 | 1 |
| May 13, 2017 | LJ | NCHSAA 3A Midwest Regional | 14-6 | 13 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava