Performance Dashboard
Athlete analytics & progression tracking
10000m
646
Points
42:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Liberty League Championships | 42:38.10 | 13 | 646 |
| April 29, 2018 | Capital District Classic | 46:19.89 | 3 | 507 |
1000m
682
Points
3:16.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2014 | Section 5 RWTL #7 | 3:16.38 | 10 | 682 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 3:16.90 | 5 | 677 |
| Jan. 18, 2014 | Trent Jackson Invite | 3:17.43 | 11 | 671 |
| Feb. 12, 2016 | Section 5 RWTL #9 | 3:18.07 | 6 | 665 |
| Jan. 23, 2016 | Section 5/6 Battle of the West | 3:19.62 | 12 | 649 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 3:21.44 | 4 | 631 |
| Dec. 20, 2014 | Section 5 RWTL #3 | 3:26.14 | 2 | 586 |
| Dec. 23, 2011 | Section 5 RWTL #3 | 3:26.16 | 17 | 586 |
| Jan. 14, 2012 | Section 5 RWTL #6 | 3:30.31 | 12 | 547 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 3:31.56 | 17 | 536 |
| Jan. 29, 2011 | Section 5 RWTL JV | 3:35.31 | 7 | 502 |
| Dec. 18, 2010 | Section 5 RWTL #2 - E&F | 3:36.30 | 3 | 494 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 3:39.40 | 29 | 467 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 3:40.20 | 3 | 460 |
| Dec. 10, 2010 | Section 5 RWTL #1 - E&F | 3:43.92 | 3 | 430 |
| Jan. 14, 2011 | Section 5 RWTL #4 - B,D,F | 3:49.18 | 34 | 388 |
1500m
750
Points
5:03.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Brockport Invite | 5:03.39 | 5 | 750 |
| Jan. 26, 2013 | Rochester Relays | 5:04.35 | 6 | 744 |
| Feb. 9, 2013 | Section 5 RWTL Snowflake | 5:04.52 | 7 | 743 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 5:06.49 | 4 | 731 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 5:07.17 | 4 | 726 |
| Jan. 23, 2015 | Section 5 RWTL #8 | 5:09.58 | 6 | 711 |
| May 23, 2015 | Monroe County Champ | 5:12.99 | 19 | 691 |
| April 8, 2017 | Bates College Invitational | 5:14.49 | 5 | 681 |
| Feb. 2, 2013 | Brockport Invite | 5:16.38 | 4 | 670 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 5:16.88 | 4 | 667 |
| Dec. 30, 2015 | Houghton Invitational | 5:17.41 | 8 | 664 |
| Dec. 22, 2012 | Section 5 RWTL #2 | 5:17.79 | 3 | 662 |
| Feb. 22, 2013 | Section 5 State Qualifier | 5:17.95 | 12 | 661 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 5:18.29 | 6 | 659 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 5:18.94 | 7 | 655 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 5:19.73 | 7 | 650 |
| April 21, 2012 | Webster Invitational | 5:19.77 | 4 | 650 |
| April 12, 2012 | Waterloo Sensation | 5:20.60 | 5 | 645 |
| Jan. 16, 2016 | Trent Jackson/Cedric Walker Invite | 5:21.59 | 11 | 639 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 5:23.02 | 11 | 631 |
| May 20, 2011 | Monroe County Champs | 5:26.21 | 4 | 612 |
| Jan. 14, 2012 | Section 5 RWTL #6 | 5:27.34 | 12 | 606 |
| Jan. 5, 2013 | RIT Tiger Invite | 5:43.86 | 25 | 515 |
2000msc
816
Points
7:38.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Marion Invitational | 7:38.39 | 2 | 816 |
| May 18, 2013 | Monroe County Champ | 7:43.06 | 4 | 800 |
| May 17, 2014 | Monroe County Champ | 7:43.61 | 4 | 798 |
| May 2, 2015 | His and Hers | 7:45.20 | 3 | 792 |
| May 24, 2014 | Section 5 Class Champs | 7:47.79 | 5 | 784 |
| May 21, 2016 | Monroe County Champ | 7:47.81 | 4 | 783 |
| June 3, 2016 | Section 5 State Qualifier | 7:52.50 | 5 | 768 |
| April 30, 2016 | His and Hers | 7:53.68 | 7 | 764 |
| May 2, 2014 | Victor Invitational | 7:53.70 | 2 | 764 |
| May 14, 2016 | Marion Invitational | 7:54.89 | 2 | 760 |
| May 23, 2015 | Monroe County Champ | 7:58.03 | 6 | 749 |
| April 16, 2016 | Waterloo Sensation | 7:58.86 | 1 | 747 |
| May 7, 2016 | Batavia Invitational | 7:59.29 | 4 | 745 |
| May 25, 2013 | Section 5 Class Champs | 8:01.63 | 4 | 737 |
| May 8, 2015 | Victor Invitational | 8:02.57 | 4 | 734 |
| May 28, 2016 | Section 5 Class Champs | 8:04.03 | 7 | 730 |
| June 6, 2015 | Section 5 State Qualifier | 8:04.97 | 6 | 727 |
| April 26, 2014 | His and Hers | 8:05.62 | 10 | 724 |
| May 30, 2015 | Section 5 Class Champs | 8:08.86 | 5 | 714 |
| May 3, 2013 | Marion Invitational | 8:11.32 | 4 | 706 |
| April 27, 2013 | His and Hers | 8:12.69 | 8 | 702 |
| May 11, 2013 | Batavia Invitational | 8:13.94 | 6 | 698 |
2400m_cc
428
Points
10:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2010 | Penfield/Irondequoit Invitational | 10:23.00 | 9 | 428 |
3000m
739
Points
11:00.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | MC League Meet | 11:00.48 | 3 | 739 |
| May 14, 2014 | Section 5 League Meet | 11:05.39 | 2 | 726 |
| May 11, 2012 | Victor Invitational | 11:06.53 | 2 | 723 |
| Feb. 6, 2016 | Section 5 RWTL #8 | 11:10.53 | 4 | 712 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 11:11.00 | 5 | 711 |
| May 31, 2013 | Section 5 State Qualifier | 11:13.23 | 7 | 705 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 11:13.70 | 5 | 703 |
| Feb. 7, 2015 | Section 5 RWTL #10 | 11:14.09 | 6 | 702 |
| Feb. 1, 2020 | Pioneer Open | 11:16.30 | 13 | 696 |
| April 29, 2013 | Section 5 League Meets | 11:16.43 | 8 | 696 |
| Jan. 12, 2013 | Section 5 RWTL #5 | 11:17.58 | 5 | 693 |
| May 26, 2012 | Section 5 Class Champs | 11:18.35 | 7 | 691 |
| Feb. 4, 2017 | Dartmouth Classic | 11:20.80 | 8 | 684 |
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 11:24.03 | 5 | 676 |
| Dec. 6, 2014 | Section 5 RWTL #1 | 11:24.52 | 1 | 675 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 11:25.17 | 6 | 673 |
| Feb. 15, 2020 | Colgate University Class of 1932 Invitational | 11:25.99 | 2 | 671 |
| Jan. 26, 2019 | Pioneer Invitational | 11:26.95 | 8 | 668 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 11:29.37 | 8 | 662 |
| Jan. 7, 2012 | RIT Tiger Invite | 11:31.84 | 3 | 656 |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 11:32.70 | 9 | 653 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 11:34.16 | 13 | 650 |
| Jan. 20, 2018 | Bomber Quad | 11:34.31 | 6 | 649 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 11:34.62 | 5 | 648 |
| Jan. 21, 2017 | Bomber Quad | 11:34.94 | 9 | 648 |
| May 30, 2015 | Section 5 Class Champs | 11:35.31 | 4 | 647 |
| May 25, 2013 | Section 5 Class Champs | 11:35.66 | 12 | 646 |
| Jan. 2, 2016 | Rochester Relays | 11:36.36 | 12 | 644 |
| Jan. 14, 2017 | Dartmouth vs. Vermont vs. Maine vs. RPI | 11:38.22 | 9 | 639 |
| Dec. 30, 2014 | Houghton Invitational | 11:45.41 | 13 | 621 |
| May 19, 2012 | Monroe County Champ | 11:49.82 | 11 | 610 |
| Dec. 8, 2018 | Utica Pioneer Winter Classic | 11:49.84 | 7 | 610 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 11:52.03 | 5 | 605 |
3000msc
836
Points
11:55.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Liberty League Championships | 11:55.09 | 6 | 836 |
| April 15, 2017 | Upstate Track and Field Classic | 12:10.91 | 3 | 803 |
| May 6, 2017 | NYSCTC Championships | 12:11.07 | 11 | 803 |
| April 6, 2019 | Bates, RPI, MIT, Tuffs | 12:13.01 | 5 | 799 |
| April 20, 2019 | Williams Invitational | 12:13.32 | 3 | 798 |
| April 21, 2018 | UAlbany Spring Classic | 12:41.50 | 6 | 741 |
| April 7, 2018 | Tufts Quad | 12:42.46 | 4 | 739 |
400h
1
Points
12:18.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Snowflake Classic | 12:18.14 | 6 | 1 |
4000m_cc
543
Points
16:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:50.30 | 43 | 543 |
5000m
721
Points
19:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2017 | Snowflake Classic | 19:15.42 | 11 | 721 |
| Feb. 24, 2018 | Liberty League Indoor Championship | 19:28.06 | 18 | 702 |
| March 23, 2019 | Goucher Classic | 19:33.69 | 4 | 693 |
| Feb. 17, 2018 | Golden Eagle Invitational II | 19:35.99 | 2 | 690 |
| Feb. 3, 2019 | Utica College Blue and Orange Invitational | 19:36.70 | 5 | 689 |
| Feb. 11, 2017 | Liberty League Indoor Championship | 19:42.20 | 6 | 681 |
| Feb. 23, 2019 | Liberty League Indoor Championship | 19:46.01 | 18 | 675 |
| Feb. 9, 2020 | Utica College Blue and Orange Invitational | 19:49.23 | 6 | 670 |
| Jan. 26, 2018 | Middlebury Invitational | 19:55.03 | 10 | 662 |
| Jan. 25, 2020 | Middlebury Invitational | 20:05.58 | 10 | 646 |
| Feb. 16, 2019 | Middlebury Team Challenge | 20:29.96 | 6 | 612 |
| Feb. 29, 2020 | Liberty League Indoor Championship | 20:43.20 | 22 | 593 |
5000m_cc
699
Points
19:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Saratoga Invitational | 19:29.60 | 46 | 699 |
| Sept. 30, 2017 | Saratoga Invitational | 19:31.10 | 79 | 697 |
| Oct. 13, 2012 | Seneca Invitational | 19:45.00 | 11 | 676 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 20:00.00 | 21 | 654 |
| Oct. 26, 2013 | Monroe County Championships | 20:03.10 | 1 | 650 |
| Oct. 25, 2014 | Monroe County Championships | 20:10.00 | 29 | 640 |
| Oct. 4, 2013 | Penfield/Irondequoit Invitational | 20:10.49 | 6 | 639 |
| Oct. 27, 2012 | Monroe County Championships | 20:12.00 | 44 | 637 |
| Oct. 11, 2014 | Spartan Waterfront Warrior Invitational | 20:13.00 | 7 | 636 |
| Oct. 31, 2015 | Monroe County Championships | 20:17.00 | 47 | 630 |
| Sept. 29, 2018 | Saratoga Invitational | 20:19.30 | 108 | 627 |
| Oct. 17, 2015 | Spartan Waterfront Warrior Invitational | 20:21.00 | 16 | 624 |
| Sept. 21, 2013 | GCC Cougar Invitational | 20:21.00 | 8 | 624 |
| Sept. 20, 2014 | Victor Invitational | 20:26.84 | 10 | 616 |
| Sept. 9, 2017 | Vassar Ron Stonitsch Invitational | 20:37.80 | 35 | 601 |
| Nov. 5, 2011 | Section 5 Championships | 20:41.52 | 37 | 595 |
| Nov. 1, 2014 | Section 5 Championships | 20:41.70 | 18 | 595 |
| Nov. 3, 2012 | Section 5 Championships | 20:42.00 | 24 | 595 |
| Oct. 5, 2012 | Penfield/Irondequoit Invitational | 20:45.26 | 13 | 590 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 20:48.00 | 6 | 587 |
| Sept. 8, 2018 | Siena Invitational | 20:49.90 | 82 | 584 |
| Oct. 15, 2011 | Seneca Invitational | 20:49.92 | 19 | 584 |
| Sept. 8, 2012 | Parma Park Invitational | 20:52.00 | 15 | 581 |
| Nov. 2, 2013 | Section 5 Championships | 20:53.40 | 23 | 579 |
| Nov. 16, 2013 | NY Federation Championships | 20:56.00 | 130 | 576 |
| Sept. 22, 2012 | GCC Cougar Invitational | 20:57.37 | 28 | 574 |
| Nov. 19, 2011 | NY Federation Championships | 20:58.70 | 132 | 572 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 20:59.60 | 11 | 571 |
| Oct. 9, 2015 | Penfield/Irondequoit Invitational | 21:01.00 | 20 | 569 |
| Oct. 24, 2015 | Clarence Fall Classic | 21:03.00 | 25 | 566 |
| Oct. 20, 2012 | Clarence Fall Classic | 21:04.60 | 16 | 564 |
| Nov. 7, 2015 | Section 5 Championships | 21:05.10 | 29 | 563 |
| Oct. 29, 2011 | Monroe County Championships | 21:06.00 | 46 | 562 |
| Sept. 26, 2015 | Victor Invitational | 21:18.00 | 37 | 546 |
| Nov. 17, 2012 | NY Federation Championships | 21:24.90 | 164 | 537 |
| Oct. 18, 2014 | Clarence Fall Classic | 21:29.00 | 14 | 531 |
| Oct. 22, 2011 | Clarence Fall Classic | 21:31.60 | 22 | 528 |
| Oct. 7, 2011 | Penfield/Irondequoit Invitational | 21:32.00 | 2 | 528 |
| Sept. 24, 2011 | GCC Cougar Invitational | 21:53.42 | 84 | 500 |
| Oct. 3, 2014 | Penfield/Irondequoit Invitational | 22:03.00 | 21 | 488 |
| Sept. 17, 2011 | V-V-S Invitational | 22:25.00 | 283 | 461 |
| Sept. 23, 2017 | Purple Valley Classic | 25:16.00 | 202 | 276 |
55m
348
Points
9.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Section 5 RWTL #4 | 9.60 | 65 | 348 |
6000m_cc
684
Points
24:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 24:15.50 | 39 | 684 |
| Nov. 2, 2019 | Liberty League Championships | 24:16.90 | 30 | 682 |
| Sept. 24, 2016 | Purple Valley Classic | 24:42.60 | 122 | 652 |
| Oct. 29, 2016 | Liberty League XC Championship | 24:51.80 | 38 | 642 |
| Sept. 21, 2019 | Fred Pavlich Invitational | 24:57.50 | 14 | 635 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:09.50 | 236 | 622 |
| Sept. 23, 2017 | Purple Valley Classic | 25:16.00 | 117 | 615 |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 25:16.30 | 36 | 614 |
| Oct. 7, 2017 | Highlander Invitational | 25:42.30 | 58 | 586 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 26:05.10 | 82 | 561 |
| Sept. 15, 2018 | University of Rochester Yellowjacket Invitational | 26:22.10 | 96 | 543 |
600m
609
Points
1:51.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Section 5 RWTL #6 | 1:51.31 | 15 | 609 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 1:51.41 | 25 | 607 |
| Jan. 4, 2013 | Section 5 RWTL #4 | 1:51.84 | 6 | 599 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 2:05.71 | 7 | 380 |
800m
584
Points
2:37.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Waterloo Sensation | 2:37.87 | 2 | 584 |
| April 20, 2011 | Webster Invitational | 2:54.13 | 19 | 396 |
mile
676
Points
5:39.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 5:39.13 | 29 | 676 |
| Jan. 18, 2020 | Utica College Invitational and Multi | 5:41.52 | 19 | 663 |
| Jan. 13, 2018 | Middlebury Winter Classic | 5:59.13 | 6 | 568 |
3mile_cc
656
Points
19:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 19:15.00 | 41 | 656 |
| Sept. 28, 2013 | McQuaid Invitational | 19:31.10 | 59 | 632 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 19:48.60 | 101 | 606 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 19:48.80 | 58 | 606 |
| Oct. 1, 2011 | McQuaid Invitational | 20:23.00 | 18 | 557 |
Long-Distance
Event Group
721
Points
19:15.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2017 | 5000m | Snowflake Classic | 19:15.42 | 11 | 721 |
| Feb. 24, 2018 | 5000m | Liberty League Indoor Championship | 19:28.06 | 18 | 702 |
| March 23, 2019 | 5000m | Goucher Classic | 19:33.69 | 4 | 693 |
| Feb. 17, 2018 | 5000m | Golden Eagle Invitational II | 19:35.99 | 2 | 690 |
| Feb. 3, 2019 | 5000m | Utica College Blue and Orange Invitational | 19:36.70 | 5 | 689 |
Mid-D
Event Group
682
Points
3:16.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2014 | 1000m | Section 5 RWTL #7 | 3:16.38 | 10 | 682 |
| Jan. 9, 2016 | 1000m | Section 5 RWTL #4 | 3:16.90 | 5 | 677 |
| Jan. 18, 2014 | 1000m | Trent Jackson Invite | 3:17.43 | 11 | 671 |
| Feb. 12, 2016 | 1000m | Section 5 RWTL #9 | 3:18.07 | 6 | 665 |
| Jan. 23, 2016 | 1000m | Section 5/6 Battle of the West | 3:19.62 | 12 | 649 |
Mile
Event Group
750
Points
5:03.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 1500m | Brockport Invite | 5:03.39 | 5 | 750 |
| Jan. 26, 2013 | 1500m | Rochester Relays | 5:04.35 | 6 | 744 |
| Feb. 9, 2013 | 1500m | Section 5 RWTL Snowflake | 5:04.52 | 7 | 743 |
| Jan. 25, 2014 | 1500m | Section 5 RWTL #6 | 5:06.49 | 4 | 731 |
| Feb. 15, 2014 | 1500m | Section 5 Sectional Champs | 5:07.17 | 4 | 726 |
Steeple
Event Group
836
Points
11:55.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Liberty League Championships | 11:55.09 | 6 | 836 |
| May 15, 2015 | 2000mSC | Marion Invitational | 7:38.39 | 2 | 816 |
| April 15, 2017 | 3000mSC | Upstate Track and Field Classic | 12:10.91 | 3 | 803 |
| May 6, 2017 | 3000mSC | NYSCTC Championships | 12:11.07 | 11 | 803 |
| May 18, 2013 | 2000mSC | Monroe County Champ | 7:43.06 | 4 | 800 |
Cross Country
Event Group
699
Points
19:29.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 5K XC | Saratoga Invitational | 19:29.60 | 46 | 699 |
| Sept. 30, 2017 | 5K XC | Saratoga Invitational | 19:31.10 | 79 | 697 |
| Oct. 15, 2016 | 6000mCC | Rowan's Inter-Regional Border Battle | 24:15.50 | 39 | 684 |
| Nov. 2, 2019 | 6000mCC | Liberty League Championships | 24:16.90 | 30 | 682 |
| Oct. 13, 2012 | 5K XC | Seneca Invitational | 19:45.00 | 11 | 676 |
Distance
Event Group
739
Points
11:00.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 3000m | MC League Meet | 11:00.48 | 3 | 739 |
| May 14, 2014 | 3000m | Section 5 League Meet | 11:05.39 | 2 | 726 |
| May 11, 2012 | 3000m | Victor Invitational | 11:06.53 | 2 | 723 |
| Feb. 6, 2016 | 3000m | Section 5 RWTL #8 | 11:10.53 | 4 | 712 |
| Jan. 17, 2015 | 3000m | Trent Jackson/Cedric Walker Invite | 11:11.00 | 5 | 711 |
Hurdles
Event Group
1
Points
12:18.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 400H | Snowflake Classic | 12:18.14 | 6 | 1 |
Short Sprints
Event Group
348
Points
9.60
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2016 | 55m | Section 5 RWTL #4 | 9.60 | 65 | 348 |
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