Performance Dashboard
Athlete analytics & progression tracking
1000m
837
Points
2:31.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Army v Villanova | 2:31.18 | 3 | 837 |
| Jan. 22, 2022 | Penn State National Open | 2:34.49 | 9 | 774 |
| Jan. 15, 2022 | Virginia Tech Invitational | 2:35.30 | 17 | 759 |
| Dec. 3, 2022 | Crowell Open | 2:39.25 | 3 | 688 |
1600m
832
Points
4:19.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2018 | Section 7AAA True Team | 4:19.51 | 2 | 832 |
| May 1, 2018 | Chanhassen Quad | 4:30.90 | 1 | 713 |
| April 15, 2019 | Bloomington Jefferson Tri | 4:32.38 | 2 | 698 |
| April 26, 2019 | Hamline Elite Meet | 4:33.25 | 13 | 689 |
| April 6, 2018 | UW-Stout Elite Indoor Meet | 4:34.39 | 2 | 678 |
| April 25, 2017 | Metro West Conference Relays | 4:36.41 | 3 | 658 |
| April 23, 2019 | Metro West Conference Relays | 4:37.76 | 7 | 645 |
| May 10, 2017 | Section 7AAA True Team | 4:44.46 | 19 | 583 |
| April 4, 2017 | Chanhassen/Chaska Time Trials | 4:46.90 | 2 | 561 |
| May 18, 2016 | Metro West Conference Championships | 4:48.06 | 7 | 550 |
| April 11, 2017 | Lake Conference Relays | 4:57.40 | 23 | 471 |
| April 14, 2015 | Cooper-Chanhassen Meet | 5:19.67 | 3 | 306 |
3200m
589
Points
10:11.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Section 7AAA True Team | 10:11.37 | 15 | 589 |
| April 22, 2016 | Armstrong Invitational | 10:51.83 | 11 | 435 |
400m
769
Points
51.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2018 | Metro West Conference Championships | 51.55 | 2 | 769 |
| May 3, 2018 | Orono Spartan Invite | 52.56 | 2 | 713 |
| May 15, 2019 | Metro West Conference Championships | 52.93 | 4 | 694 |
| April 4, 2019 | Orono Early Bird | 53.57 | 1 | 660 |
| May 9, 2019 | Section 7AAA True Team (postponed) | 53.67 | 9 | 655 |
4000m_cc
1
Points
20:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2015 | St. Paul Central Open | 20:04.00 | 78 | 1 |
500m
842
Points
1:06.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Army Navy Star Series Meet | 1:06.06 | 4 | 842 |
5000m_cc
669
Points
15:49.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:49.23 | 69 | 669 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 15:56.20 | 13 | 650 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 15:57.70 | 16 | 646 |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 16:00.50 | 7 | 639 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:06.40 | 60 | 623 |
| Aug. 25, 2017 | St. Paul Central Open | 16:16.00 | 3 | 598 |
| Oct. 25, 2018 | MSHSL Section 2AA Championship | 16:16.10 | 5 | 598 |
| Sept. 20, 2016 | Waconia Run of the Lakes CC Invite | 16:22.00 | 1 | 583 |
| Sept. 19, 2017 | Waconia Run of the Lakes CC Invite | 16:23.50 | 1 | 579 |
| Sept. 18, 2018 | Waconia Run of the Lakes CC Invite | 16:24.50 | 3 | 576 |
| Sept. 29, 2015 | Mankato West Invitational | 16:26.50 | 11 | 571 |
| Oct. 26, 2017 | MSHSL Section 2AA Championship | 16:26.50 | 3 | 571 |
| Sept. 16, 2017 | Metro Invitational | 16:27.12 | 5 | 570 |
| Sept. 27, 2016 | Mankato West Invitational | 16:30.70 | 1 | 561 |
| Oct. 19, 2016 | Metro West Conference | 16:36.10 | 1 | 547 |
| Oct. 2, 2018 | Chaska Victoria Lions Invitational | 16:39.20 | 7 | 540 |
| Oct. 27, 2016 | MSHSL Section 2AA Championship | 16:39.20 | 4 | 540 |
| Sept. 25, 2018 | Jefferson Jaguar Challenge | 16:39.70 | 3 | 539 |
| Oct. 7, 2017 | Alexandria Lions Meet Of Champions | 16:42.81 | 16 | 531 |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 16:42.90 | 19 | 531 |
| Oct. 8, 2016 | Alexandria Lions Invitational Cross Country Meet | 16:45.00 | 1 | 526 |
| Oct. 16, 2018 | Metro West Conference | 16:45.20 | 4 | 525 |
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 16:53.20 | 77 | 506 |
| Sept. 7, 2017 | Hopkins Bauman/Rovn Invitational | 16:55.46 | 14 | 501 |
| Oct. 17, 2017 | Metro West Conference | 16:56.40 | 2 | 498 |
| Sept. 15, 2018 | Metro Invitational | 16:58.20 | 12 | 494 |
| Sept. 17, 2016 | Metro Invitational | 17:11.90 | 22 | 463 |
| Sept. 8, 2016 | Bauman/Rovn Invitational | 17:16.71 | 24 | 452 |
| Oct. 29, 2015 | MSHSL Section 2AA Championship | 17:19.60 | 25 | 445 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 17:23.20 | 50 | 437 |
| Oct. 4, 2016 | Victoria Lions Invitational | 17:23.30 | 26 | 437 |
| Oct. 6, 2015 | Victoria Lions Invitational | 17:34.80 | 64 | 412 |
| Oct. 21, 2015 | Metro West Conference | 17:35.60 | 9 | 410 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 17:39.10 | 136 | 403 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 17:44.20 | 156 | 392 |
| Oct. 10, 2015 | Lions Meet of Champions | 17:45.20 | 49 | 390 |
| Sept. 22, 2015 | Waconia Run of the Lakes CC Invite | 17:46.10 | 10 | 388 |
| Sept. 23, 2014 | Mankato West Invitational | 17:49.30 | 9 | 382 |
| Aug. 26, 2016 | St. Paul Central Open | 17:56.00 | 23 | 368 |
| Sept. 19, 2015 | Metro Invitational | 17:57.00 | 14 | 366 |
| Sept. 10, 2015 | Bauman/Rovn | 18:16.50 | 81 | 328 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 18:19.90 | 271 | 321 |
| Aug. 28, 2015 | St. Paul Central Open | 19:25.00 | 53 | 210 |
| Oct. 13, 2014 | Metro West Conference | 19:34.00 | 22 | 197 |
| Sept. 13, 2014 | Metro Invitational | 19:37.90 | 69 | 191 |
| Sept. 30, 2014 | Victoria Lions Invitational | 19:44.50 | 189 | 181 |
| Oct. 20, 2014 | Lefty Wright Grade Level Challenge | 20:41.10 | 91 | 110 |
| Aug. 22, 2014 | St. Paul Central Open | 21:10.00 | 7 | 80 |
| Sept. 4, 2014 | Bauman/Rovn | 21:55.70 | 149 | 43 |
800m
875
Points
1:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | MSHSL State Track and Field Championships | 1:55.50 | 7 | 875 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 1:56.00 | 100 | 862 |
| June 9, 2018 | MSHSL State Track and Field Championships | 1:56.20 | 6 | 857 |
| April 22, 2023 | Team Challenge | 1:56.28 | 6 | 855 |
| May 16, 2018 | Metro West Conference Championships | 1:56.49 | 2 | 850 |
| Jan. 30, 2021 | Army v Northeastern | 1:56.65 | 4 | 845 |
| May 31, 2019 | MSHSL Section 2AA Finals | 1:56.81 | 2 | 841 |
| April 16, 2022 | Larry Ellis Invitational | 1:56.83 | 20 | 841 |
| June 1, 2018 | MSHSL Section 2AA Finals | 1:56.85 | 2 | 840 |
| May 15, 2019 | Metro West Conference Championships | 1:57.19 | 2 | 832 |
| June 1, 2018 | MSHSL Section 2AA Finals | 1:57.85 | 1 | 815 |
| May 31, 2019 | MSHSL Section 2AA Finals | 1:58.19 | 2 | 806 |
| April 11, 2021 | Bucknell Quad | 1:58.43 | 9 | 800 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:58.50 | 243 | 798 |
| April 16, 2021 | Army Twilight vs. Boston University | 1:58.66 | 5 | 794 |
| March 18, 2023 | Penn Challenge | 1:58.67 | 9 | 794 |
| May 3, 2018 | Orono Spartan Invite | 1:59.26 | 1 | 779 |
| June 8, 2019 | MSHSL State Track and Field Championships | 1:59.37 | 13 | 777 |
| April 18, 2019 | Armstrong Invitational | 1:59.97 | 2 | 762 |
| May 17, 2017 | Metro West Conference Championships (rescheduled to 5/18) | 2:00.91 | 2 | 739 |
| June 1, 2017 | MSHSL Section 2AA Finals | 2:00.92 | 4 | 739 |
| May 10, 2017 | Section 7AAA True Team | 2:01.52 | 8 | 724 |
| April 21, 2017 | Armstrong Invitational | 2:02.56 | 1 | 699 |
| April 8, 2019 | Chanhassen/Washburn Dual | 2:03.12 | 1 | 686 |
| June 3, 2016 | MSHSL Section 2AA Finals | 2:04.63 | 10 | 652 |
| May 18, 2016 | Metro West Conference Championships | 2:05.43 | 8 | 634 |
| June 1, 2017 | MSHSL Section 2AA Finals | 2:05.44 | 8 | 633 |
| Jan. 10, 2020 | Army 2020 Open | 2:05.76 | 3 | 626 |
| May 18, 2016 | Metro West Conference Championships | 2:08.81 | 9 | 560 |
| April 6, 2018 | UW-Stout Elite Indoor Meet | 2:08.90 | 8 | 558 |
| April 4, 2017 | Chanhassen/Chaska Time Trials | 2:19.08 | 7 | 365 |
| April 4, 2019 | Orono Early Bird | 2:20.21 | 9 | 346 |
| April 30, 2015 | Connie Manuel Invitational | 2:23.19 | 14 | 298 |
8000m_cc
439
Points
29:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Fred Pavlich Invitational | 29:24.10 | 55 | 439 |
mile
697
Points
4:34.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2020 | Army 2020 Open | 4:34.08 | 3 | 697 |
| Dec. 7, 2019 | Crowell Open | 4:36.97 | 6 | 669 |
| Feb. 22, 2020 | Army Tune-Up | 4:39.02 | 3 | 649 |
Mid-D
Event Group
875
Points
1:55.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 800m | MSHSL State Track and Field Championships | 1:55.50 | 7 | 875 |
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 1:56.00 | 100 | 862 |
| June 9, 2018 | 800m | MSHSL State Track and Field Championships | 1:56.20 | 6 | 857 |
| April 22, 2023 | 800m | Team Challenge | 1:56.28 | 6 | 855 |
| May 16, 2018 | 800m | Metro West Conference Championships | 1:56.49 | 2 | 850 |
Mile
Event Group
832
Points
4:19.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2018 | 1600m | Section 7AAA True Team | 4:19.51 | 2 | 832 |
| May 1, 2018 | 1600m | Chanhassen Quad | 4:30.90 | 1 | 713 |
| April 15, 2019 | 1600m | Bloomington Jefferson Tri | 4:32.38 | 2 | 698 |
| Jan. 10, 2020 | Mile | Army 2020 Open | 4:34.08 | 3 | 697 |
| April 26, 2019 | 1600m | Hamline Elite Meet | 4:33.25 | 13 | 689 |
Distance
Event Group
589
Points
10:11.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 3200m | Section 7AAA True Team | 10:11.37 | 15 | 589 |
| April 22, 2016 | 3200m | Armstrong Invitational | 10:51.83 | 11 | 435 |
Long Sprints
Event Group
842
Points
1:06.06
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 500m | Army Navy Star Series Meet | 1:06.06 | 4 | 842 |
| May 16, 2018 | 400m | Metro West Conference Championships | 51.55 | 2 | 769 |
| May 3, 2018 | 400m | Orono Spartan Invite | 52.56 | 2 | 713 |
| May 15, 2019 | 400m | Metro West Conference Championships | 52.93 | 4 | 694 |
| April 4, 2019 | 400m | Orono Early Bird | 53.57 | 1 | 660 |
Cross Country
Event Group
669
Points
15:49.23
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Heartland Regional | 15:49.23 | 69 | 669 |
| Nov. 4, 2017 | 5K XC | MSHSL State Cross Country Championships | 15:56.20 | 13 | 650 |
| Nov. 3, 2018 | 5K XC | MSHSL State Cross Country Championships | 15:57.70 | 16 | 646 |
| Oct. 6, 2018 | 5K XC | Alexandria Lions Meet Of Champions | 16:00.50 | 7 | 639 |
| Nov. 11, 2018 | 5K XC | Nike Cross Nationals Heartland Regional | 16:06.40 | 60 | 623 |
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