Performance Dashboard
Athlete analytics & progression tracking
100m
197
Points
17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 17.54 | 32 | 197 |
100h
77
Points
25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 25.60 | 4 | 77 |
| April 24, 2024 | PF, T, LV, W, PV | 27.28 | 4 | 29 |
| May 7, 2024 | Rock Ridge 6-Team Meet | 29.15 | 11 | 3 |
1600m
472
Points
6:16.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Tuscarora Home Meet | 6:16.51 | 6 | 472 |
| April 23, 2025 | Briar Woods Home Meet | 6:17.68 | 9 | 466 |
| April 1, 2025 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 6:22.08 | 5 | 446 |
| April 9, 2025 | Rock Ridge 5-Team Meet | 6:27.80 | 5 | 420 |
| Feb. 5, 2025 | Lightridge Polar Bear (BR, LV, W) | 6:42.30 | 14 | 358 |
| Jan. 28, 2025 | Loudoun Valley Quad (I, JC, LC) | 6:43.41 | 11 | 353 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 6:54.84 | 118 | 308 |
2mile
520
Points
13:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | 20th Victor Cahoon Track Classic | 13:25.35 | 10 | 520 |
200m
168
Points
36.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 36.83 | 16 | 168 |
| April 24, 2024 | PF, T, LV, W, PV | 36.94 | 26 | 164 |
| May 7, 2024 | Rock Ridge 6-Team Meet | 37.48 | 34 | 144 |
3200m
565
Points
12:59.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Region 4C Outdoor Track Championship | 12:59.77 | 9 | 565 |
| May 16, 2025 | Dulles District Championship | 13:46.15 | 4 | 466 |
| March 29, 2025 | Patriot Invitational sponsored by The Running Store | 13:49.38 | 7 | 460 |
| April 26, 2025 | LOCO Championship | 13:59.73 | 14 | 439 |
| April 19, 2025 | Gainesville Cardinal Classic | 14:25.85 | 24 | 390 |
| April 19, 2025 | Gainesville Cardinal Classic | 14:25.85 | 24 | 390 |
| April 29, 2025 | Tuscarora Home Meet | 14:29.06 | 1 | 384 |
| Feb. 10, 2025 | Dulles District Indoor Track Championship 2025 | 14:31.08 | 9 | 380 |
| April 1, 2025 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 14:39.24 | 4 | 365 |
| April 23, 2025 | Briar Woods Home Meet | 14:42.78 | 4 | 359 |
| Feb. 5, 2025 | Lightridge Polar Bear (BR, LV, W) | 14:52.12 | 2 | 343 |
| Jan. 25, 2025 | Fred Hardy Invitational | 15:09.34 | 18 | 313 |
| Jan. 28, 2025 | Loudoun Valley Quad (I, JC, LC) | 15:12.25 | 4 | 309 |
5000m_cc
568
Points
21:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | The VA XC Showcase | 21:01.50 | 23 | 568 |
| Oct. 11, 2025 | Albemarle Invitational | 21:13.70 | 5 | 552 |
| Sept. 6, 2025 | Dave Davis Invitational at Great Meadow | 21:48.00 | 31 | 507 |
| Oct. 4, 2025 | Judges Classic | 22:12.15 | 40 | 476 |
| Sept. 27, 2025 | Oatlands Invitational | 22:25.58 | 19 | 460 |
| Oct. 19, 2024 | The VA XC Showcase | 26:10.10 | 228 | 227 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 26:29.10 | 213 | 211 |
| Sept. 7, 2024 | Knights Crossing XC Invitational | 27:56.60 | 85 | 145 |
| Oct. 9, 2024 | Oatlands Weekday Meet #3 | 27:58.00 | 109 | 144 |
| Sept. 21, 2024 | Oatlands Invitational | 28:20.00 | 175 | 129 |
| Oct. 5, 2024 | Octoberfest Invitational | 29:29.00 | 136 | 89 |
| Aug. 30, 2024 | Trials of Miles XC Opening Night presented by New Balance | 31:31.00 | 82 | 35 |
3mile_cc
538
Points
20:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | 12th Annual Central High School Cross Country Invitational | 20:36.70 | 17 | 538 |
Short Sprints
Event Group
197
Points
17.54
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 100m | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 17.54 | 32 | 197 |
| April 30, 2024 | 200m | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 36.83 | 16 | 168 |
| April 24, 2024 | 200m | PF, T, LV, W, PV | 36.94 | 26 | 164 |
| May 7, 2024 | 200m | Rock Ridge 6-Team Meet | 37.48 | 34 | 144 |
Hurdles
Event Group
77
Points
25.60
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 100H | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 25.60 | 4 | 77 |
| April 24, 2024 | 100H | PF, T, LV, W, PV | 27.28 | 4 | 29 |
| May 7, 2024 | 100H | Rock Ridge 6-Team Meet | 29.15 | 11 | 3 |
Mile
Event Group
472
Points
6:16.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 1600m | Tuscarora Home Meet | 6:16.51 | 6 | 472 |
| April 23, 2025 | 1600m | Briar Woods Home Meet | 6:17.68 | 9 | 466 |
| April 1, 2025 | 1600m | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 6:22.08 | 5 | 446 |
| April 9, 2025 | 1600m | Rock Ridge 5-Team Meet | 6:27.80 | 5 | 420 |
| Feb. 5, 2025 | 1600m | Lightridge Polar Bear (BR, LV, W) | 6:42.30 | 14 | 358 |
Distance
Event Group
565
Points
12:59.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 3200m | Region 4C Outdoor Track Championship | 12:59.77 | 9 | 565 |
| May 10, 2025 | 2Mile | 20th Victor Cahoon Track Classic | 13:25.35 | 10 | 520 |
| May 16, 2025 | 3200m | Dulles District Championship | 13:46.15 | 4 | 466 |
| March 29, 2025 | 3200m | Patriot Invitational sponsored by The Running Store | 13:49.38 | 7 | 460 |
| April 26, 2025 | 3200m | LOCO Championship | 13:59.73 | 14 | 439 |
Cross Country
Event Group
568
Points
21:01.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 21:01.50 | 23 | 568 |
| Oct. 11, 2025 | 5K XC | Albemarle Invitational | 21:13.70 | 5 | 552 |
| Aug. 30, 2025 | 3 Mile XC | 12th Annual Central High School Cross Country Invitational | 20:36.70 | 17 | 538 |
| Sept. 6, 2025 | 5K XC | Dave Davis Invitational at Great Meadow | 21:48.00 | 31 | 507 |
| Oct. 4, 2025 | 5K XC | Judges Classic | 22:12.15 | 40 | 476 |
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