Performance Dashboard
Athlete analytics & progression tracking
1500m
698
Points
5:11.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 5:11.73 | 1 | 698 |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 5:13.19 | 17 | 689 |
| June 24, 2012 | USATF NC Association Championships | 5:13.75 | 4 | 686 |
| June 22, 2014 | NC USATF Association Meet | 5:15.95 | 3 | 673 |
| July 13, 2014 | USATF Region 3 Championship | 5:16.39 | 3 | 670 |
| June 15, 2014 | Jim Law Invitational | 5:17.11 | 1 | 666 |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 5:24.81 | 35 | 620 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 5:26.86 | 2 | 609 |
| June 9, 2012 | Powerade State Games - Youth | 5:27.30 | 5 | 606 |
| June 28, 2015 | NC USATF Association Meet | 5:44.04 | 9 | 515 |
| June 21, 2015 | Jim Law Invitational | 5:53.56 | 2 | 466 |
1600m
671
Points
5:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2014 | Rockingham Home Meet | 5:38.00 | 1 | 671 |
| April 3, 2014 | Rockingham Home Meet | 5:39.00 | 1 | 665 |
| Jan. 24, 2015 | Fast Track High School Invitational | 5:39.28 | 12 | 664 |
| April 20, 2017 | Eastern Alamance/Rockingham/Eastern Guilford Tri | 5:47.50 | 1 | 619 |
| April 19, 2016 | McMichael Tri-meet | 5:48.00 | 1 | 616 |
| April 23, 2014 | Rockingham County Championship | 5:50.00 | 1 | 605 |
| March 26, 2014 | Eastern Alamance Home Meet | 5:51.00 | 1 | 600 |
| April 10, 2014 | McMichael Home Meet | 5:52.00 | 1 | 594 |
| April 27, 2017 | Western Alamance Tri Meet | 5:54.00 | 2 | 584 |
| April 21, 2016 | Eastern Guilford Home Meet | 5:57.90 | 1 | 564 |
| March 9, 2016 | Southwest Guilford Home Meet | 5:59.20 | 1 | 557 |
| March 22, 2016 | Rockingham County Meet | 6:00.00 | 1 | 553 |
| April 14, 2016 | Northeast Guilford Home Meet | 6:02.47 | 1 | 540 |
| March 7, 2017 | Central Davidson Quad Meet | 6:07.00 | 1 | 518 |
| March 14, 2017 | Rockingham County Meet | 6:09.00 | 1 | 508 |
2mile_cc
548
Points
13:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Asheville Cross Country Classic | 13:12.20 | 43 | 548 |
2000msc
828
Points
7:34.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 27, 2014 | USATF National JO Outdoor Track and Field Championship | 7:34.91 | 2 | 828 |
| July 13, 2014 | USATF Region 3 Championship | 7:44.11 | 1 | 796 |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 7:53.49 | 6 | 764 |
| June 22, 2014 | NC USATF Association Meet | 8:03.10 | 1 | 733 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 8:06.19 | 2 | 723 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 8:06.90 | 4 | 720 |
| July 9, 2017 | USATF Region 3 Championship | 8:10.93 | 2 | 707 |
| July 12, 2015 | USATF Region 3 Championship | 8:21.40 | 3 | 674 |
| July 10, 2016 | USATF Region 3 Championship | 8:26.02 | 3 | 660 |
| June 28, 2015 | NC USATF Association Meet | 8:54.51 | 3 | 574 |
3000m
742
Points
10:59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 10:59.57 | 15 | 742 |
| June 23, 2013 | USATF Region 16 JO Championships | 11:10.52 | 1 | 712 |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 11:13.63 | 13 | 703 |
| June 22, 2014 | NC USATF Association Meet | 11:22.88 | 1 | 679 |
| June 24, 2012 | USATF NC Association Championships | 11:46.14 | 4 | 619 |
| July 12, 2015 | USATF Region 3 Championship | 12:03.50 | 5 | 576 |
| June 28, 2015 | NC USATF Association Meet | 12:41.21 | 7 | 489 |
| Feb. 17, 2013 | USATF South Zone Youth Championship | 13:10.56 | 3 | 426 |
3000m_cc
635
Points
11:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Foot Locker South Regional | 11:40.00 | 14 | 635 |
3200m
739
Points
11:46.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 11:46.33 | 6 | 739 |
| Jan. 18, 2014 | JDL High School Mini Meets | 11:52.35 | 2 | 724 |
| April 3, 2014 | Rockingham Home Meet | 12:04.00 | 1 | 695 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 12:10.03 | 7 | 680 |
| April 12, 2014 | Appalachian High School Invitational | 12:12.79 | 1 | 674 |
| March 20, 2014 | Rockingham Home Meet | 12:18.00 | 1 | 661 |
| May 2, 2014 | Mid-State 3A Conference Championship | 12:19.75 | 1 | 657 |
| April 23, 2014 | Rockingham County Championship | 12:28.00 | 1 | 637 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 12:30.49 | 5 | 632 |
| April 14, 2016 | Northeast Guilford Home Meet | 12:33.00 | 1 | 626 |
| March 26, 2014 | Eastern Alamance Home Meet | 12:40.31 | 1 | 609 |
| April 21, 2016 | Eastern Guilford Home Meet | 12:44.00 | 1 | 600 |
| May 5, 2016 | Mid-State 3A Conference Championship | 12:49.72 | 3 | 587 |
| April 10, 2014 | McMichael Home Meet | 12:52.00 | 1 | 582 |
| April 16, 2016 | Patriot Dawg Track & Field Invitational | 12:56.17 | 2 | 573 |
| April 19, 2016 | McMichael Tri-meet | 13:00.00 | 1 | 564 |
| March 22, 2016 | Rockingham County Meet | 13:09.00 | 1 | 544 |
| March 24, 2015 | McMichael Home Meet | 13:14.00 | 1 | 533 |
| April 18, 2017 | Rockingham County Championships | 13:23.00 | 1 | 514 |
| April 7, 2015 | Rockingham County Championship | 13:26.00 | 1 | 508 |
| March 31, 2015 | MId-State 3A Dual Meet | 13:27.10 | 1 | 506 |
| April 11, 2016 | South Stokes Home Meet | 13:38.90 | 1 | 481 |
| April 22, 2015 | Mid-State 3A Conference Championship | 14:13.72 | 6 | 412 |
400m
563
Points
1:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | Powerade State Games - Youth | 1:09.01 | 19 | 563 |
400h
751
Points
1:09.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 1:09.99 | 8 | 751 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 1:10.18 | 8 | 746 |
| July 9, 2017 | USATF Region 3 Championship | 1:10.69 | 10 | 734 |
| June 5, 2016 | Powerade State Games | 1:14.01 | 5 | 654 |
| June 18, 2016 | Jim Law Invitational | 1:15.36 | 2 | 623 |
4000m_cc
605
Points
16:14.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Hagan Stone XC Classic | 16:14.53 | 1 | 605 |
| Nov. 17, 2013 | NC USATF Junior Olympic State Championship | 16:14.62 | 6 | 605 |
| Nov. 4, 2012 | NC USATF Championship | 16:36.05 | 9 | 568 |
| Aug. 28, 2012 | Guilford City/County Championship | 17:02.62 | 1 | 523 |
5000m_cc
746
Points
18:59.00
Personal Record
800m
681
Points
2:30.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | Jim Law Invitational | 2:30.47 | 2 | 681 |
| June 5, 2016 | Powerade State Games | 2:37.35 | 4 | 591 |
| June 9, 2012 | Powerade State Games - Youth | 2:41.56 | 6 | 538 |
| June 21, 2015 | Jim Law Invitational | 2:47.57 | 9 | 467 |
hj
1
Points
4-2
Personal Record
pv
1
Points
6-6
Personal Record
Mile
Event Group
698
Points
5:11.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 20, 2014 | 1500m | Russell E. Blunt East Coast Invitational | 5:11.73 | 1 | 698 |
| July 29, 2012 | 1500m | 2012 USATF National Junior Olympic Track & Field Championships | 5:13.19 | 17 | 689 |
| June 24, 2012 | 1500m | USATF NC Association Championships | 5:13.75 | 4 | 686 |
| June 22, 2014 | 1500m | NC USATF Association Meet | 5:15.95 | 3 | 673 |
| March 20, 2014 | 1600m | Rockingham Home Meet | 5:38.00 | 1 | 671 |
Cross Country
Event Group
746
Points
18:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2014 | 5K XC | Rockingham Home Meet | 18:59.00 | 1 | 746 |
| Oct. 9, 2014 | 5K XC | Rockingham County Championship | 19:01.00 | 1 | 743 |
| Sept. 24, 2013 | 5K XC | Rockingham County Home Meet | 19:37.00 | 1 | 688 |
| Nov. 16, 2014 | 5K XC | NC USATF Association Championship | 19:38.70 | 3 | 686 |
| Oct. 7, 2014 | 5K XC | Western Alamance, Northern Guilford at Rockingham County | 19:39.00 | 1 | 685 |
Steeple
Event Group
828
Points
7:34.91
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 27, 2014 | 2000mSC | USATF National JO Outdoor Track and Field Championship | 7:34.91 | 2 | 828 |
| July 13, 2014 | 2000mSC | USATF Region 3 Championship | 7:44.11 | 1 | 796 |
| Aug. 2, 2015 | 2000mSC | USATF National JO Outdoor Track and Field Championship | 7:53.49 | 6 | 764 |
| June 22, 2014 | 2000mSC | NC USATF Association Meet | 8:03.10 | 1 | 733 |
| June 25, 2017 | 2000mSC | North Carolina USATF JO Championship - Region 16 | 8:06.19 | 2 | 723 |
Distance
Event Group
742
Points
10:59.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 28, 2013 | 3000m | USATF National JO Outdoor Track and Field Championship | 10:59.57 | 15 | 742 |
| Feb. 7, 2014 | 3200m | NCHSAA 3A Indoor State Championship | 11:46.33 | 6 | 739 |
| Jan. 18, 2014 | 3200m | JDL High School Mini Meets | 11:52.35 | 2 | 724 |
| June 23, 2013 | 3000m | USATF Region 16 JO Championships | 11:10.52 | 1 | 712 |
| July 29, 2012 | 3000m | 2012 USATF National Junior Olympic Track & Field Championships | 11:13.63 | 13 | 703 |
Long Sprints
Event Group
563
Points
1:09.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2012 | 400m | Powerade State Games - Youth | 1:09.01 | 19 | 563 |
Hurdles
Event Group
751
Points
1:09.99
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 25, 2017 | 400H | North Carolina USATF JO Championship - Region 16 | 1:09.99 | 8 | 751 |
| June 25, 2017 | 400H | North Carolina USATF JO Championship - Region 16 | 1:10.18 | 8 | 746 |
| July 9, 2017 | 400H | USATF Region 3 Championship | 1:10.69 | 10 | 734 |
| June 5, 2016 | 400H | Powerade State Games | 1:14.01 | 5 | 654 |
| June 18, 2016 | 400H | Jim Law Invitational | 1:15.36 | 2 | 623 |
Mid-D
Event Group
681
Points
2:30.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2014 | 800m | Jim Law Invitational | 2:30.47 | 2 | 681 |
| June 5, 2016 | 800m | Powerade State Games | 2:37.35 | 4 | 591 |
| June 9, 2012 | 800m | Powerade State Games - Youth | 2:41.56 | 6 | 538 |
| June 21, 2015 | 800m | Jim Law Invitational | 2:47.57 | 9 | 467 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | HJ | Northeast Guilford Home Meet | 4-2 | 1 | 1 |
| April 11, 2016 | HJ | South Stokes Home Meet | 4-4 | 2 | 1 |
| March 9, 2016 | HJ | Southwest Guilford Home Meet | 4-4 | 3 | 1 |
| April 19, 2016 | HJ | McMichael Tri-meet | 4-6 | 1 | 1 |
| May 5, 2016 | HJ | Mid-State 3A Conference Championship | 4-6 | 3 | 1 |
Vault
Event Group
1
Points
6-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2016 | PV | Mid-State 3A Conference Championship | 6-6 | 2 | 1 |
| July 21, 2013 | PV | Russell E. Blunt East Coast Invitational | 7-11.5 | 1 | 1 |
| Nov. 16, 2013 | PV | All Comers Track Meet | 8-4.25 | 13 | 1 |
| Jan. 18, 2014 | PV | JDL High School Mini Meets | 8-6 | 5 | 1 |
| Dec. 14, 2013 | PV | JDL Fast Track High School Kick-Off | 8-6 | 6 | 1 |
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