Performance Dashboard
Athlete analytics & progression tracking
1000m
748
Points
3:10.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2015 | PSAL Jim McKay Memorial Invitational | 3:10.04 | 3 | 748 |
| Feb. 15, 2015 | PSAL Brooklyn Borough Championships | 3:11.19 | 1 | 736 |
| Feb. 14, 2016 | PSAL Brooklyn Borough Championships | 3:13.46 | 1 | 712 |
200m
841
Points
26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Penn State Tune-Up | 26.13 | 3 | 841 |
| Feb. 17, 2018 | Penn State Tune-Up | 26.64 | 3 | 797 |
| May 18, 2013 | PSAL Brooklyn Borough Champs | 28.10 | 10 | 678 |
| May 11, 2013 | Bruce Selman Meet | 28.21 | 6 | 670 |
2400m_cc
267
Points
11:31.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2012 | PSAL Frosh/Soph Borough Champs | 11:31.07 | 15 | 267 |
| Oct. 27, 2012 | PSAL Marty Lewis Challenge | 12:27.07 | 13 | 163 |
| Nov. 10, 2012 | PSAL City Championships | 12:41.29 | 35 | 141 |
300m
859
Points
41.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2015 | PSAL Holiday Classic | 41.96 | 5 | 859 |
| Jan. 25, 2014 | New Balance Games | 43.50 | 40 | 785 |
| Dec. 28, 2014 | PSAL Holiday Classic | 43.82 | 15 | 770 |
| Jan. 6, 2018 | Bucknell Tri | 43.99 | 11 | 763 |
| Dec. 29, 2013 | PSAL Holiday Classic | 44.47 | 22 | 741 |
| Feb. 10, 2013 | PSAL Brooklyn Borough Championships | 45.80 | 12 | 681 |
| March 3, 2013 | PSAL Frosh/Soph City Champs | 46.04 | 9 | 671 |
| Dec. 15, 2012 | Ignatian Invitational | 48.10 | 1 | 584 |
| Dec. 2, 2012 | PSAL Jim McKay Memorial Invitational | 48.92 | 12 | 552 |
400m
933
Points
57.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Bucknell Team Challenge | 57.23 | 3 | 933 |
| Feb. 18, 2017 | Penn State Tune-Up | 58.07 | 2 | 903 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 58.15 | 3 | 900 |
| Feb. 16, 2019 | Penn State Tune-Up | 58.22 | 1 | 898 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 58.24 | 5 | 897 |
| Feb. 17, 2018 | Penn State Tune-Up | 58.26 | 3 | 897 |
| April 14, 2017 | Bison Outdoor Classic | 58.31 | 4 | 895 |
| April 13, 2019 | George Mason Spring Invitational | 58.36 | 10 | 893 |
| Jan. 26, 2019 | Penn State National Open | 58.52 | 1 | 888 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 58.54 | 4 | 887 |
| March 13, 2016 | New Balance Nationals Indoor | 58.98 | 49 | 872 |
| Dec. 7, 2019 | TCNJ Indoor Open | 59.00 | 2 | 871 |
| Feb. 1, 2020 | Penn State National Open | 59.03 | 21 | 870 |
| May 9, 2015 | Bruce Selman Meet | 59.68 | 2 | 848 |
| Jan. 4, 2014 | The Hispanic Games | 1:01.46 | 19 | 789 |
| May 18, 2014 | PSAL Brooklyn Borough Champs | 1:02.64 | 10 | 751 |
| March 22, 2014 | PSAL Season Opener | 1:03.38 | 1 | 728 |
| May 4, 2013 | Marty Lewis Memorial - Viking Classic | 1:03.78 | 3 | 715 |
| May 27, 2013 | PSAL Frosh/Soph Champs | 1:03.96 | 4 | 710 |
| Dec. 22, 2012 | Grinch Games | 1:07.20 | 2 | 614 |
| April 13, 2013 | Knight Time Invitational | 1:07.37 | 8 | 609 |
| March 23, 2013 | PSAL Season Opener | 1:09.09 | 15 | 561 |
400h
981
Points
1:01.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2018 | America East Conference Outdoor Championship | 1:01.43 | 2 | 981 |
| May 6, 2018 | America East Conference Outdoor Championship | 1:01.88 | 2 | 968 |
| April 20, 2019 | Bucknell Team Challenge | 1:02.84 | 1 | 941 |
| May 5, 2019 | America East Conference Outdoor Championship | 1:02.96 | 4 | 937 |
| May 7, 2017 | America East Conference Outdoor Championship | 1:03.30 | 2 | 928 |
| March 31, 2018 | Pepsi Florida Relays | 1:03.41 | 39 | 925 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 1:03.67 | 3 | 917 |
| April 14, 2018 | George Mason Spring Invitational | 1:03.95 | 3 | 910 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 1:04.02 | 6 | 908 |
| April 25, 2016 | Derrick Adkins Invitational | 1:04.27 | 2 | 901 |
| April 28, 2018 | The Penn Relays Carnival | 1:04.28 | 9 | 901 |
| April 8, 2017 | George Mason Spring Invitational | 1:04.34 | 2 | 899 |
| March 30, 2019 | Pepsi Florida Relays | 1:04.63 | 47 | 891 |
| May 21, 2016 | PSAL Brooklyn Borough Champs | 1:04.64 | 2 | 891 |
| April 22, 2017 | Morgan State Legacy | 1:04.73 | 1 | 888 |
| May 31, 2015 | PSAL City Championship | 1:04.99 | 4 | 881 |
| April 6, 2019 | Towson Invite | 1:05.47 | 5 | 868 |
| May 7, 2017 | America East Conference Outdoor Championship | 1:05.86 | 7 | 858 |
| April 1, 2017 | 2017 Colonial Relays | 1:06.10 | 4 | 851 |
| April 2, 2016 | Kings Relays | 1:06.33 | 1 | 845 |
| April 11, 2015 | NYC Mayor’s Cup Outdoor Track & Field Championships | 1:06.42 | 4 | 843 |
| May 12, 2015 | Brooklyn/Queens Champs | 1:06.74 | 4 | 835 |
| April 6, 2015 | Derrick Adkins Invitational | 1:07.10 | 1 | 825 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:07.26 | 26 | 821 |
| April 9, 2016 | NYC Mayor’s Cup Outdoor Track & Field Championships | 1:07.48 | 3 | 815 |
| May 9, 2015 | Bruce Selman Meet | 1:07.79 | 1 | 807 |
| April 19, 2014 | New York Relays | 1:10.51 | 19 | 738 |
| April 5, 2014 | Mount Relays | 1:12.63 | 3 | 686 |
4000m_cc
453
Points
17:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 17:46.60 | 84 | 453 |
500m
963
Points
1:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 1:13.85 | 1 | 963 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 1:14.29 | 1 | 951 |
| Feb. 22, 2020 | America East Indoor Championship | 1:14.66 | 1 | 941 |
| Feb. 22, 2020 | America East Indoor Championship | 1:14.90 | 3 | 935 |
| Feb. 23, 2019 | America East Indoor Championship | 1:15.21 | 2 | 927 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 1:15.30 | 3 | 924 |
| Feb. 23, 2019 | America East Indoor Championship | 1:15.60 | 1 | 916 |
| Feb. 24, 2018 | American East Indoor Championships | 1:15.75 | 3 | 913 |
| Feb. 24, 2018 | American East Indoor Championships | 1:15.98 | 3 | 907 |
| Jan. 28, 2017 | Penn State National | 1:16.16 | 1 | 902 |
| Jan. 14, 2017 | Great Dane Classic | 1:16.74 | 10 | 887 |
| Jan. 27, 2018 | Penn State National | 1:16.98 | 8 | 881 |
| Dec. 1, 2018 | Fastrack Metro Season Opener | 1:17.37 | 3 | 871 |
| Jan. 11, 2020 | Great Dane Classic | 1:17.46 | 10 | 868 |
| Jan. 12, 2019 | Great Dane Classic | 1:17.94 | 3 | 856 |
| Feb. 7, 2020 | UAlbany Winter Classic | 1:18.25 | 13 | 848 |
| Jan. 13, 2018 | Great Dane Classic | 1:20.02 | 5 | 804 |
5000m_cc
549
Points
21:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Mt. St. Mary's Duals | 21:15.60 | 67 | 549 |
| Sept. 26, 2015 | Ocean State Invitational | 21:28.66 | 60 | 532 |
| Nov. 15, 2014 | NY Federation Championships | 21:40.70 | 186 | 516 |
| Nov. 8, 2015 | PSAL City Championships | 21:47.21 | 19 | 508 |
| Sept. 27, 2014 | Ocean State XC Invitational | 21:58.14 | 49 | 494 |
| Nov. 9, 2014 | PSAL City Championships | 22:03.39 | 26 | 487 |
| Nov. 21, 2015 | NY Federation Championships | 22:26.50 | 210 | 459 |
| Sept. 1, 2017 | Mt. St. Mary's Duals | 22:38.89 | 84 | 444 |
| Oct. 25, 2014 | PSAL Borough Champs | 22:39.04 | 6 | 444 |
| Aug. 31, 2018 | Mt. St. Mary's Duals | 23:42.60 | 75 | 371 |
6000m_cc
471
Points
27:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Salty Dog Invitational | 27:33.80 | 57 | 471 |
| Sept. 9, 2017 | Salty Dog Invitational | 28:39.10 | 73 | 409 |
600m
948
Points
1:34.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Armory Track Invitational | 1:34.27 | 5 | 948 |
| Feb. 27, 2016 | PSAL City Championships | 1:34.49 | 3 | 943 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 1:34.89 | 3 | 934 |
| Jan. 23, 2016 | New Balance Games | 1:35.68 | 3 | 917 |
| Jan. 16, 2016 | Molloy Stanner Games | 1:36.11 | 1 | 908 |
| Jan. 7, 2017 | Bucknell Tri | 1:37.04 | 2 | 888 |
| Jan. 6, 2018 | Bucknell Tri | 1:37.76 | 2 | 872 |
| Dec. 21, 2014 | Ignatian Invitational | 1:39.00 | 2 | 846 |
| Feb. 22, 2014 | PSAL City Championships | 1:39.75 | 9 | 831 |
| Feb. 16, 2014 | PSAL Brooklyn Borough Championships | 1:39.93 | 3 | 827 |
| March 2, 2014 | PSAL Frosh/Soph City Champs | 1:41.39 | 1 | 797 |
| Dec. 7, 2014 | PSAL Jim McKay Memorial Invitational | 1:42.02 | 4 | 784 |
| Jan. 20, 2014 | PSAL Martin Luther King Relays | 1:44.11 | 9 | 743 |
| Nov. 30, 2014 | PSAL Pilgrim Games | 1:45.49 | 7 | 716 |
| Dec. 8, 2013 | PSAL Jim McKay Memorial Invitational | 1:47.12 | 8 | 685 |
| Feb. 6, 2016 | Armory Track Invitational | 3:34.27 | 5 | 1 |
800m
906
Points
2:15.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2016 | PSAL City Championship | 2:15.24 | 1 | 906 |
| April 16, 2016 | New York Relays | 2:16.31 | 2 | 889 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 2:16.64 | 7 | 884 |
| April 23, 2016 | Big Blue Track & Field Classic | 2:18.23 | 1 | 859 |
| July 12, 2015 | 2015 USATF REGION 1 Junior Olympic Championships | 2:18.43 | 1 | 856 |
| April 9, 2016 | NYC Mayor’s Cup Outdoor Track & Field Championships | 2:20.20 | 2 | 829 |
| May 21, 2016 | PSAL Brooklyn Borough Champs | 2:20.90 | 1 | 819 |
| Jan. 2, 2016 | Colgate Womens Games #2 | 2:22.80 | 1 | 791 |
| May 31, 2015 | PSAL City Championship | 2:23.51 | 4 | 780 |
| Jan. 20, 2017 | Gotham Cup | 2:24.43 | 9 | 767 |
| Jan. 18, 2015 | Colgate Womens Games #4 | 2:24.50 | 3 | 766 |
| Dec. 18, 2015 | Colgate Womens Games #1 | 2:24.55 | 1 | 765 |
| Jan. 11, 2015 | Colgate Womens Games #3 | 2:24.70 | 1 | 763 |
| Jan. 4, 2015 | Colgate Womens Games #2 | 2:25.20 | 3 | 756 |
| Jan. 31, 2015 | Colgate Womens Games Semi-Finals | 2:25.64 | 1 | 749 |
| April 11, 2015 | Knight Time Invitational | 2:26.33 | 2 | 739 |
| Jan. 8, 2016 | Colgate Womens Games #3 | 2:26.64 | 2 | 735 |
| May 12, 2015 | Brooklyn/Queens Champs | 2:27.00 | 1 | 730 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 2:27.13 | 8 | 728 |
| May 10, 2014 | Bruce Selman Meet | 2:28.45 | 1 | 709 |
| June 1, 2014 | PSAL Frosh/Soph Champs | 2:29.37 | 2 | 697 |
| April 12, 2014 | Knight Time Invitational | 2:34.38 | 1 | 629 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2014 | Blank Test | 4-0 | 1083 | 1 |
Mid-D
Event Group
948
Points
1:34.27
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 600m | Armory Track Invitational | 1:34.27 | 5 | 948 |
| Feb. 27, 2016 | 600m | PSAL City Championships | 1:34.49 | 3 | 943 |
| March 5, 2016 | 600m | NYSPHSAA -NY State Champs | 1:34.89 | 3 | 934 |
| Jan. 23, 2016 | 600m | New Balance Games | 1:35.68 | 3 | 917 |
| Jan. 16, 2016 | 600m | Molloy Stanner Games | 1:36.11 | 1 | 908 |
Short Sprints
Event Group
841
Points
26.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 200m | Penn State Tune-Up | 26.13 | 3 | 841 |
| Feb. 17, 2018 | 200m | Penn State Tune-Up | 26.64 | 3 | 797 |
| May 18, 2013 | 200m | PSAL Brooklyn Borough Champs | 28.10 | 10 | 678 |
| May 11, 2013 | 200m | Bruce Selman Meet | 28.21 | 6 | 670 |
Cross Country
Event Group
549
Points
21:15.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2016 | 5K XC | Mt. St. Mary's Duals | 21:15.60 | 67 | 549 |
| Sept. 26, 2015 | 5K XC | Ocean State Invitational | 21:28.66 | 60 | 532 |
| Nov. 15, 2014 | 5K XC | NY Federation Championships | 21:40.70 | 186 | 516 |
| Nov. 8, 2015 | 5K XC | PSAL City Championships | 21:47.21 | 19 | 508 |
| Sept. 27, 2014 | 5K XC | Ocean State XC Invitational | 21:58.14 | 49 | 494 |
Long Sprints
Event Group
963
Points
1:13.85
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 500m | America East Indoor Track & Field Championships | 1:13.85 | 1 | 963 |
| Feb. 25, 2017 | 500m | America East Indoor Track & Field Championships | 1:14.29 | 1 | 951 |
| Feb. 22, 2020 | 500m | America East Indoor Championship | 1:14.66 | 1 | 941 |
| Feb. 22, 2020 | 500m | America East Indoor Championship | 1:14.90 | 3 | 935 |
| April 21, 2018 | 400m | Bucknell Team Challenge | 57.23 | 3 | 933 |
Hurdles
Event Group
981
Points
1:01.43
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2018 | 400H | America East Conference Outdoor Championship | 1:01.43 | 2 | 981 |
| May 6, 2018 | 400H | America East Conference Outdoor Championship | 1:01.88 | 2 | 968 |
| April 20, 2019 | 400H | Bucknell Team Challenge | 1:02.84 | 1 | 941 |
| May 5, 2019 | 400H | America East Conference Outdoor Championship | 1:02.96 | 4 | 937 |
| May 7, 2017 | 400H | America East Conference Outdoor Championship | 1:03.30 | 2 | 928 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2014 | HJ | Blank Test | 4-0 | 1083 | 1 |
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