Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
4:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 4:43.70 | 10 | 880 |
| May 2, 2009 | Somers Lions Club Invitational | 4:46.40 | 2 | 862 |
| May 17, 2008 | Westchester County Championships | 4:46.71 | 0 | 860 |
| Jan. 20, 2008 | Westchester County Championships | 4:48.04 | 0 | 851 |
| May 16, 2009 | Westchester County Championships | 4:48.22 | 2 | 849 |
| May 8, 2009 | Warwick Friends Invitational | 4:48.50 | 2 | 848 |
| Dec. 8, 2007 | Section 1 Kick Off #1 | 4:50.14 | 0 | 837 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 4:56.50 | 2 | 794 |
| Jan. 11, 2009 | Section 1 League | 5:05.10 | 2 | 739 |
2000msc
887
Points
7:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2008 | Section 1 Class C Champs | 7:18.10 | 0 | 887 |
3000m
873
Points
10:13.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2008 | NYSPHSAA - NY State Champs | 10:13.54 | 14 | 873 |
| May 30, 2008 | Sec 1 State Qualifier | 10:22.50 | 1 | 847 |
| Feb. 25, 2007 | Section 1 State Qualifiers | 10:25.18 | 3 | 839 |
| Jan. 13, 2008 | Section 1 League IA, IIIA, Conference IV Championships | 10:27.64 | 0 | 832 |
| Feb. 1, 2009 | Westchester County Champs | 10:38.80 | 1 | 800 |
| Jan. 11, 2009 | Section 1 League | 10:38.90 | 1 | 799 |
| Feb. 8, 2009 | Section 1 Class C Champs | 10:45.10 | 2 | 782 |
| April 4, 2009 | Pirate Relays | 10:47.60 | 2 | 775 |
4000m_cc
674
Points
15:36.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 15:36.57 | 0 | 674 |
| Sept. 15, 2007 | Villa Bears Invitational | 15:43.00 | 0 | 662 |
| Oct. 6, 2007 | St. Anthony's Invitational | 15:53.90 | 0 | 642 |
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 16:06.71 | 14 | 619 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:09.87 | 15 | 613 |
| Oct. 14, 2008 | Section 1 Conference 4 | 17:53.00 | 8 | 443 |
5000m_cc
725
Points
19:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 19:12.90 | 6 | 725 |
| Nov. 2, 2007 | Section 1 Championships | 19:22.63 | 1 | 710 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 19:28.30 | 10 | 701 |
| Sept. 29, 2007 | DeWitt Clinton Invitational | 19:29.00 | 0 | 700 |
| Nov. 18, 2006 | New York Federations | 19:41.50 | 34 | 682 |
| Nov. 19, 2005 | New York Federations | 19:57.40 | 42 | 658 |
| Sept. 22, 2007 | Bowdoin Park Classic | 20:02.00 | 0 | 652 |
| Nov. 17, 2007 | New York Federations | 20:18.00 | 83 | 629 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 20:21.60 | 13 | 623 |
| Sept. 27, 2008 | DeWitt Clinton Invitational | 20:28.30 | 4 | 614 |
| Oct. 31, 2008 | Section 1 Championships | 20:32.85 | 5 | 608 |
| Sept. 12, 2008 | Randolph Invitational | 20:41.32 | 5 | 596 |
| Oct. 4, 2008 | St. Anthony's Invitational | 20:52.53 | 7 | 580 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 20:55.20 | 31 | 577 |
| Nov. 15, 2008 | NY Federation Championship | 20:59.50 | 94 | 571 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 21:20.60 | 18 | 542 |
| Sept. 20, 2008 | Bob Pratt Invitational | 21:25.31 | 10 | 536 |
800m
834
Points
2:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Somers Lions Club Invitational | 2:19.90 | 0 | 834 |
5mile_cc
0
Points
15:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2007 | Westchester County Championships | 15:02.53 | 1 | 0 |
mile
865
Points
5:07.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | Eastern States Championships | 5:07.45 | 2 | 865 |
| Jan. 17, 2009 | Yale Track Classic | 5:07.70 | 9 | 864 |
| June 6, 2009 | Eastern States Championships | 5:11.00 | 4 | 843 |
3mile_cc
682
Points
18:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 18:57.80 | 4 | 682 |
Mile
Event Group
880
Points
4:43.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2006 | 1500m | NYSPHSAA - NY State Champs | 4:43.70 | 10 | 880 |
| June 7, 2008 | Mile | Eastern States Championships | 5:07.45 | 2 | 865 |
| Jan. 17, 2009 | Mile | Yale Track Classic | 5:07.70 | 9 | 864 |
| May 2, 2009 | 1500m | Somers Lions Club Invitational | 4:46.40 | 2 | 862 |
| May 17, 2008 | 1500m | Westchester County Championships | 4:46.71 | 0 | 860 |
Steeple
Event Group
887
Points
7:18.10
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2008 | 2000mSC | Section 1 Class C Champs | 7:18.10 | 0 | 887 |
Distance
Event Group
873
Points
10:13.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2008 | 3000m | NYSPHSAA - NY State Champs | 10:13.54 | 14 | 873 |
| May 30, 2008 | 3000m | Sec 1 State Qualifier | 10:22.50 | 1 | 847 |
| Feb. 25, 2007 | 3000m | Section 1 State Qualifiers | 10:25.18 | 3 | 839 |
| Jan. 13, 2008 | 3000m | Section 1 League IA, IIIA, Conference IV Championships | 10:27.64 | 0 | 832 |
| Feb. 1, 2009 | 3000m | Westchester County Champs | 10:38.80 | 1 | 800 |
Cross Country
Event Group
725
Points
19:12.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 19:12.90 | 6 | 725 |
| Nov. 2, 2007 | 5K XC | Section 1 Championships | 19:22.63 | 1 | 710 |
| Nov. 10, 2007 | 5K XC | NY State Champs - NYSPHSAA | 19:28.30 | 10 | 701 |
| Sept. 29, 2007 | 5K XC | DeWitt Clinton Invitational | 19:29.00 | 0 | 700 |
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 18:57.80 | 4 | 682 |
Mid-D
Event Group
834
Points
2:19.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 800m | Somers Lions Club Invitational | 2:19.90 | 0 | 834 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava