Performance Dashboard
Athlete analytics & progression tracking
1600m
514
Points
4:52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | WF West vs. Centralia | 4:52.23 | 4 | 514 |
| April 1, 2015 | Centralia Triangular | 4:53.55 | 5 | 503 |
| March 25, 2015 | WF West Tri | 4:54.12 | 3 | 498 |
| April 30, 2014 | WF West vs. Tumwater | 4:55.68 | 1 | 485 |
| April 27, 2013 | Lewis River Invitational | 4:59.72 | 3 | 452 |
| April 10, 2013 | WF West Triangular | 5:02.20 | 6 | 432 |
| March 27, 2013 | Capital Triangular | 5:03.00 | 4 | 426 |
| May 5, 2012 | Centralia Freshman Invite | 5:06.56 | 10 | 399 |
3000m
521
Points
9:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2015 | Cotton Invitational | 9:47.10 | 5 | 521 |
| May 2, 2014 | Cotton Invitational | 9:50.59 | 11 | 507 |
3200m
595
Points
10:09.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | 51st Shaner Invitational | 10:09.92 | 5 | 595 |
| May 15, 2015 | Evergreen 2A Conference Championship | 10:11.43 | 2 | 589 |
| May 22, 2015 | 2A District 4 | 10:13.00 | 6 | 583 |
| April 26, 2015 | Chehalis Activator's Classic | 10:19.35 | 3 | 557 |
| May 1, 2015 | Panther Twilight | 10:23.23 | 4 | 542 |
| April 16, 2015 | Black Hills Triangular | 10:25.98 | 1 | 531 |
| March 28, 2015 | Lewis County Invitational | 10:34.71 | 2 | 498 |
| April 16, 2014 | Tumwater Triangular | 10:35.08 | 2 | 496 |
| May 3, 2013 | Shaner Invitational | 10:41.98 | 12 | 471 |
| March 25, 2015 | WF West Tri | 10:43.07 | 2 | 467 |
| April 2, 2014 | Capital vs. WF West | 10:44.20 | 1 | 463 |
| May 23, 2014 | 2A District 4 | 10:45.03 | 10 | 460 |
| May 16, 2014 | 2A Evergreen Conference SubDistrict | 10:47.60 | 7 | 450 |
| March 29, 2014 | Lewis County Invitational | 10:58.02 | 2 | 414 |
5000m_cc
483
Points
17:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | 2A District 4 | 17:03.20 | 12 | 483 |
| Oct. 23, 2013 | Evergreen Conference Meet | 17:11.90 | 8 | 463 |
| Nov. 9, 2013 | WIAA State Championship | 17:25.19 | 91 | 433 |
| Oct. 16, 2013 | Tumwater vs. WF West | 17:36.30 | 2 | 409 |
| Oct. 5, 2013 | Curtis Invitational | 17:46.94 | 97 | 387 |
| Oct. 15, 2014 | W.F. West Meet | 17:47.35 | 4 | 386 |
| Oct. 22, 2014 | Evergreen Conference Championships | 17:49.30 | 6 | 382 |
| Oct. 4, 2014 | Curtis Invitational | 17:53.36 | 151 | 373 |
| Sept. 18, 2013 | Capital Triangular | 17:58.06 | 4 | 364 |
| Oct. 1, 2011 | Bearcat Invitational | 18:01.15 | 29 | 358 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 18:07.30 | 166 | 346 |
| Sept. 17, 2011 | Fort Steilacoom Invitational | 18:14.90 | 149 | 331 |
| Oct. 9, 2013 | WF West Triangular | 18:24.60 | 3 | 312 |
800m
422
Points
2:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | WF West vs. Centralia | 2:15.84 | 1 | 422 |
| April 10, 2013 | WF West Triangular | 2:16.80 | 4 | 404 |
| May 5, 2012 | Centralia Freshman Invite | 2:17.07 | 7 | 400 |
| March 27, 2013 | Capital Triangular | 2:17.10 | 4 | 399 |
| April 27, 2013 | Lewis River Invitational | 2:20.61 | 4 | 339 |
Mile
Event Group
514
Points
4:52.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2014 | 1600m | WF West vs. Centralia | 4:52.23 | 4 | 514 |
| April 1, 2015 | 1600m | Centralia Triangular | 4:53.55 | 5 | 503 |
| March 25, 2015 | 1600m | WF West Tri | 4:54.12 | 3 | 498 |
| April 30, 2014 | 1600m | WF West vs. Tumwater | 4:55.68 | 1 | 485 |
| April 27, 2013 | 1600m | Lewis River Invitational | 4:59.72 | 3 | 452 |
Distance
Event Group
595
Points
10:09.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 3200m | 51st Shaner Invitational | 10:09.92 | 5 | 595 |
| May 15, 2015 | 3200m | Evergreen 2A Conference Championship | 10:11.43 | 2 | 589 |
| May 22, 2015 | 3200m | 2A District 4 | 10:13.00 | 6 | 583 |
| April 26, 2015 | 3200m | Chehalis Activator's Classic | 10:19.35 | 3 | 557 |
| May 1, 2015 | 3200m | Panther Twilight | 10:23.23 | 4 | 542 |
Cross Country
Event Group
483
Points
17:03.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 5K XC | 2A District 4 | 17:03.20 | 12 | 483 |
| Oct. 23, 2013 | 5K XC | Evergreen Conference Meet | 17:11.90 | 8 | 463 |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 17:25.19 | 91 | 433 |
| Oct. 16, 2013 | 5K XC | Tumwater vs. WF West | 17:36.30 | 2 | 409 |
| Oct. 5, 2013 | 5K XC | Curtis Invitational | 17:46.94 | 97 | 387 |
Mid-D
Event Group
422
Points
2:15.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2014 | 800m | WF West vs. Centralia | 2:15.84 | 1 | 422 |
| April 10, 2013 | 800m | WF West Triangular | 2:16.80 | 4 | 404 |
| May 5, 2012 | 800m | Centralia Freshman Invite | 2:17.07 | 7 | 400 |
| March 27, 2013 | 800m | Capital Triangular | 2:17.10 | 4 | 399 |
| April 27, 2013 | 800m | Lewis River Invitational | 2:20.61 | 4 | 339 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava