Performance Dashboard
Athlete analytics & progression tracking
1500m
655
Points
4:18.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Crusader Relays | 4:18.06 | 4 | 655 |
1600m
660
Points
4:36.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | OCIAA Championships | 4:36.23 | 11 | 660 |
| May 4, 2019 | Race at the Oval Office | 4:38.01 | 5 | 643 |
| April 17, 2019 | DUO Border CLash | 4:41.92 | 8 | 606 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 4:45.41 | 2 | 574 |
| May 23, 2019 | Section IX Class C/D Championship | 4:49.01 | 4 | 542 |
| May 13, 2017 | Middletown Invitational | 4:49.43 | 4 | 538 |
| April 21, 2017 | Mountie Madness | 4:53.38 | 41 | 504 |
| April 13, 2017 | Red Raider Relays | 4:54.04 | 56 | 499 |
| May 25, 2017 | Section IX Class B & C Championship | 4:58.68 | 3 | 460 |
| May 14, 2016 | Middletown Invitational | 5:01.06 | 9 | 441 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 5:03.86 | 29 | 419 |
2400m_cc
258
Points
8:42.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Green Mountain Lake Invitational | 8:42.53 | 2 | 258 |
3000msc
488
Points
11:23.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | Section IX Class B & C Championship | 11:23.84 | 3 | 488 |
3200m
685
Points
9:48.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | OCIAA Championships | 9:48.88 | 7 | 685 |
| June 1, 2018 | Section 9 State Qualifier | 9:56.88 | 1 | 650 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 10:00.70 | 26 | 634 |
| April 20, 2018 | DUO Border CLash | 10:03.30 | 2 | 623 |
| May 23, 2019 | Section IX Class C/D Championship | 10:03.42 | 1 | 623 |
| June 2, 2017 | Section 9 State Qualifier | 10:08.55 | 2 | 601 |
| May 25, 2018 | Section IX Class C & D Championship | 10:10.27 | 1 | 594 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 10:14.54 | 9 | 577 |
| May 25, 2017 | Section IX Class B & C Championship | 10:22.34 | 3 | 545 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 10:52.54 | 9 | 433 |
| May 27, 2016 | Section IX Class B & C Championship | 10:56.95 | 8 | 418 |
4000m_cc
454
Points
13:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:37.50 | 9 | 454 |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:39.20 | 27 | 449 |
| Oct. 8, 2016 | Manhattan HS Invitational | 14:26.60 | 66 | 325 |
5000m_cc
637
Points
16:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Brewster Bear Invitational | 16:01.30 | 5 | 637 |
| Oct. 7, 2017 | Brewster Bear Invitational | 16:38.70 | 4 | 541 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:18.00 | 15 | 449 |
| Sept. 22, 2018 | Bowdoin XC Classic | 17:19.10 | 43 | 446 |
| Sept. 8, 2018 | Somers Big Red Invitational | 17:23.70 | 5 | 436 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 17:30.72 | 4 | 421 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 17:38.40 | 12 | 405 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:39.50 | 20 | 402 |
| Sept. 23, 2017 | Bowdoin XC Classic | 17:40.10 | 26 | 401 |
| Sept. 16, 2017 | Bob Pratt Invitational | 17:51.96 | 11 | 376 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 17:59.60 | 20 | 361 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 18:08.10 | 82 | 344 |
| Oct. 1, 2016 | Crusader Classic | 18:23.59 | 14 | 314 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 19:32.00 | 86 | 200 |
3mile_cc
541
Points
16:02.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | OCIAA Championship | 16:02.01 | 6 | 541 |
| Nov. 2, 2018 | Section 9 XC Championship | 16:16.76 | 1 | 504 |
| Sept. 15, 2018 | Suffern Invitational | 16:29.50 | 6 | 474 |
| Oct. 27, 2017 | OCIAA XC Championship | 16:40.78 | 20 | 447 |
| Nov. 3, 2017 | Section 9 XC Championship | 16:41.27 | 3 | 446 |
| Sept. 9, 2017 | Warwick Valley Big Purple X-C Wave Mania | 16:56.20 | 13 | 412 |
| Nov. 4, 2016 | Section 9 XC Championship | 16:59.18 | 8 | 405 |
| Oct. 28, 2016 | OCIAA XC Championship | 17:01.51 | 34 | 400 |
| Oct. 30, 2015 | OCIAA Championships | 17:58.94 | 62 | 285 |
| Nov. 6, 2015 | Section 9 Championships | 18:11.83 | 22 | 261 |
| Sept. 10, 2016 | Warwick Valley Big Purple X-C Wave Mania | 18:17.31 | 45 | 252 |
Mile
Event Group
660
Points
4:36.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1600m | OCIAA Championships | 4:36.23 | 11 | 660 |
| May 5, 2018 | 1500m | Crusader Relays | 4:18.06 | 4 | 655 |
| May 4, 2019 | 1600m | Race at the Oval Office | 4:38.01 | 5 | 643 |
| April 17, 2019 | 1600m | DUO Border CLash | 4:41.92 | 8 | 606 |
| May 20, 2017 | 1600m | 2017 OCIAA Outdoor Track Championship | 4:45.41 | 2 | 574 |
Cross Country
Event Group
637
Points
16:01.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 5K XC | Brewster Bear Invitational | 16:01.30 | 5 | 637 |
| Oct. 26, 2018 | 3 Mile XC | OCIAA Championship | 16:02.01 | 6 | 541 |
| Oct. 7, 2017 | 5K XC | Brewster Bear Invitational | 16:38.70 | 4 | 541 |
| Nov. 2, 2018 | 3 Mile XC | Section 9 XC Championship | 16:16.76 | 1 | 504 |
| Sept. 15, 2018 | 3 Mile XC | Suffern Invitational | 16:29.50 | 6 | 474 |
Steeple
Event Group
488
Points
11:23.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | 3000mSC | Section IX Class B & C Championship | 11:23.84 | 3 | 488 |
Distance
Event Group
685
Points
9:48.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 3200m | OCIAA Championships | 9:48.88 | 7 | 685 |
| June 1, 2018 | 3200m | Section 9 State Qualifier | 9:56.88 | 1 | 650 |
| June 9, 2018 | 3200m | NYSPHSAA - NY State Champs | 10:00.70 | 26 | 634 |
| April 20, 2018 | 3200m | DUO Border CLash | 10:03.30 | 2 | 623 |
| May 23, 2019 | 3200m | Section IX Class C/D Championship | 10:03.42 | 1 | 623 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava