Performance Dashboard
Athlete analytics & progression tracking
10000m
831
Points
31:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | FSU Relays | 31:30.60 | 3 | 831 |
10000m_cc
741
Points
32:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2010 | NCAA DII National XC Championships | 32:41.00 | 95 | 741 |
| Nov. 17, 2007 | NCAA DII Cross Country Championships | 33:32.60 | 127 | 678 |
1500m
746
Points
4:09.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | UT Distance Carnival | 4:09.54 | 4 | 746 |
3000m
825
Points
8:41.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | USF Bulls Invitational | 8:41.81 | 2 | 825 |
| March 6, 2009 | USF Open Meet | 8:53.13 | 3 | 767 |
3200m
709
Points
9:43.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | FHSAA 3A-4A Outdoor State Finals | 9:43.44 | 6 | 709 |
| April 27, 2006 | FHSAA 3A Region 3 | 9:54.24 | 4 | 662 |
| May 7, 2005 | FHSAA 3A-4A Outdoor State Finals | 9:58.92 | 0 | 642 |
| May 8, 2004 | FHSAA 3A-4A Outdoor State Finals | 10:27.86 | 16 | 524 |
5000m
789
Points
15:07.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2010 | USF Invitational | 15:07.01 | 3 | 789 |
| April 3, 2010 | Pepsi Florida Relays | 15:18.24 | 24 | 756 |
| April 10, 2010 | UT Distance Carnival | 15:22.77 | 2 | 743 |
| April 4, 2009 | Florida Relays | 15:28.46 | 15 | 727 |
| March 20, 2009 | USF Bulls Invitational | 15:48.78 | 6 | 670 |
| May 9, 2008 | Running-Zone.com All Class Showdown | 15:56.70 | 2 | 649 |
| Nov. 24, 2005 | Times Turkey Trot | 16:10.00 | 0 | 614 |
| July 4, 2007 | 28th Annual Kiwanis Morton Plant Mease Midnight Run | 16:35.00 | 0 | 550 |
5000m_cc
585
Points
16:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 16:21.09 | 21 | 585 |
| Oct. 14, 2004 | PCAC Championships | 16:37.00 | 0 | 545 |
| Oct. 20, 2005 | Pinellas Athletic Conference Championship | 16:38.00 | 0 | 543 |
| Nov. 6, 2004 | FHSAA CC State Finals | 16:42.00 | 0 | 533 |
| Oct. 6, 2005 | Viking Invitational | 16:44.00 | 0 | 528 |
| Sept. 15, 2005 | Hurricane Invite | 16:49.00 | 0 | 516 |
| Nov. 22, 2005 | FACA All-Star Meet | 16:49.28 | 18 | 515 |
| Sept. 6, 2005 | Seminole v St. Pete v Largo | 16:53.00 | 0 | 506 |
| Sept. 25, 2004 | flrunners.com Invitational V | 16:57.76 | 35 | 495 |
| Nov. 12, 2005 | FHSAA CC State Finals | 17:06.00 | 18 | 476 |
| Oct. 26, 2005 | FHSAA 3A District 5 | 17:08.64 | 1 | 470 |
| Oct. 30, 2004 | FHSAA 4A Region 2 | 17:14.62 | 0 | 457 |
| Oct. 4, 2003 | flrunners.com Invitational IV | 17:25.81 | 43 | 432 |
8000m_cc
751
Points
25:41.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | FSU Invitational | 25:41.63 | 20 | 751 |
| Sept. 27, 2008 | FSU Invitational | 25:50.04 | 5 | 737 |
| Sept. 20, 2008 | UF Mountain Dew CC Invitational | 26:04.81 | 18 | 714 |
| Oct. 1, 2010 | Paul Short Run | 26:05.00 | 26 | 714 |
| Oct. 21, 2006 | Sunshine State Conference | 26:07.00 | 5 | 711 |
| Oct. 11, 2008 | Walt Disney World Classic | 26:17.90 | 23 | 694 |
| Oct. 22, 2010 | Florida Southern Invitational | 26:25.00 | 11 | 683 |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 26:31.22 | 34 | 674 |
| Oct. 6, 2007 | Disney XC Classic | 26:32.27 | 29 | 672 |
4mile_cc
545
Points
22:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2008 | Tampa Early Bird Classic | 22:15.00 | 11 | 545 |
Long-Distance
Event Group
831
Points
31:30.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 10000m | FSU Relays | 31:30.60 | 3 | 831 |
| March 19, 2010 | 5000m | USF Invitational | 15:07.01 | 3 | 789 |
| April 3, 2010 | 5000m | Pepsi Florida Relays | 15:18.24 | 24 | 756 |
| April 10, 2010 | 5000m | UT Distance Carnival | 15:22.77 | 2 | 743 |
| April 4, 2009 | 5000m | Florida Relays | 15:28.46 | 15 | 727 |
Cross Country
Event Group
751
Points
25:41.63
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2010 | 8000mCC | FSU Invitational | 25:41.63 | 20 | 751 |
| Dec. 4, 2010 | 10000mCC | NCAA DII National XC Championships | 32:41.00 | 95 | 741 |
| Sept. 27, 2008 | 8000mCC | FSU Invitational | 25:50.04 | 5 | 737 |
| Sept. 20, 2008 | 8000mCC | UF Mountain Dew CC Invitational | 26:04.81 | 18 | 714 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 26:05.00 | 26 | 714 |
Mile
Event Group
746
Points
4:09.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | UT Distance Carnival | 4:09.54 | 4 | 746 |
Distance
Event Group
825
Points
8:41.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2010 | 3000m | USF Bulls Invitational | 8:41.81 | 2 | 825 |
| March 6, 2009 | 3000m | USF Open Meet | 8:53.13 | 3 | 767 |
| May 6, 2006 | 3200m | FHSAA 3A-4A Outdoor State Finals | 9:43.44 | 6 | 709 |
| April 27, 2006 | 3200m | FHSAA 3A Region 3 | 9:54.24 | 4 | 662 |
| May 7, 2005 | 3200m | FHSAA 3A-4A Outdoor State Finals | 9:58.92 | 0 | 642 |
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