Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
756
Points
32:29.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Great Lakes Regional | 32:29.07 | 51 | 756 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 32:30.80 | 47 | 754 |
| Nov. 12, 2005 | NCAA D1 Great Lakes Regional | 35:01.80 | 132 | 576 |
1500m
1122
Points
3:38.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Oxy High Performance Meet | 3:38.85 | 21 | 1122 |
| May 15, 2014 | USATF High Performance Distance Classic | 3:40.40 | 23 | 1102 |
| May 23, 2015 | Running Factory Windsor Open | 3:41.43 | 4 | 1088 |
| June 18, 2016 | Princeton Qualifier 2 | 3:41.84 | 8 | 1082 |
| May 31, 2014 | GTC Masters and Open Track Meet | 3:42.18 | 5 | 1078 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 3:42.44 | 11 | 1074 |
| May 11, 2013 | Virginia Challenge | 3:42.64 | 4 | 1072 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 3:43.34 | 9 | 1063 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 3:43.40 | 6 | 1062 |
| June 12, 2015 | American Milers Series Club | 3:44.56 | 5 | 1047 |
| May 16, 2009 | Mid American Conference Championships | 3:45.20 | 1 | 1038 |
| April 18, 2009 | All-Ohio D1 Track and Field Championship | 3:46.27 | 1 | 1024 |
| May 2, 2009 | Jesse Owens Classic (College) | 3:47.97 | 4 | 1003 |
| May 26, 2007 | NCAA Division 1 Mideast Regional | 3:48.50 | 13 | 996 |
| May 30, 2009 | NCAA Mid-East Regional | 3:48.65 | 8 | 994 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 3:49.68 | 35 | 981 |
| May 30, 2009 | NCAA Mid-East Regional | 3:50.69 | 8 | 968 |
| April 7, 2007 | Texas Relays | 3:52.28 | 1 | 948 |
| May 16, 2009 | Mid American Conference Championships | 3:59.46 | 1 | 861 |
1600m
885
Points
4:14.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | OHSAA State Track and Field Championship | 4:14.73 | 4 | 885 |
| June 5, 2004 | OHSAA State Track and Field Championship | 4:20.47 | 8 | 821 |
| March 19, 2005 | OATCCC Indoor State Championship | 4:23.30 | 1 | 791 |
3000m
1035
Points
8:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | SPIRE Division I Indoor Track & Field Invite | 8:03.60 | 2 | 1035 |
| Feb. 8, 2014 | Akron Invitational College | 8:08.37 | 1 | 1008 |
| April 11, 2009 | Northeast Ohio Quad | 8:43.69 | 1 | 815 |
5000m
1037
Points
13:48.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 13:48.94 | 6 | 1037 |
| March 29, 2014 | Raleigh Relays | 13:52.67 | 4 | 1025 |
| Feb. 6, 2016 | Akron Invitational | 14:17.49 | 1 | 943 |
5000m_cc
645
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | OHSAA State Championship | 15:58.00 | 8 | 645 |
| Nov. 1, 2003 | OHSAA State Championship | 16:43.00 | 49 | 530 |
800m
1009
Points
1:50.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2013 | American Milers Club High Performance Series Meet #2 | 1:50.62 | 10 | 1009 |
| Feb. 21, 2009 | Kent State Tune-Up | 1:50.69 | 3 | 1007 |
| Feb. 6, 2010 | Meyo Invitational | 1:51.56 | 17 | 982 |
| May 16, 2009 | Mid American Conference Championships | 1:51.97 | 4 | 971 |
| May 16, 2009 | Mid American Conference Championships | 1:53.54 | 6 | 928 |
| June 4, 2005 | OHSAA State Track and Field Championship | 1:57.27 | 13 | 829 |
8000m_cc
746
Points
25:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:44.60 | 87 | 746 |
| Sept. 19, 2009 | Iona Meet of Champions | 26:03.35 | 19 | 717 |
| Oct. 31, 2009 | Mid American XC Championships | 26:03.40 | 5 | 717 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 26:15.40 | 190 | 698 |
mile
1089
Points
3:58.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Washington Final Qualifier | 3:58.85 | 4 | 1089 |
| Aug. 4, 2013 | Running Institute Mile | 3:58.99 | 5 | 1087 |
| June 4, 2011 | Music City Distance Carnival | 3:59.21 | 3 | 1085 |
| June 4, 2015 | Adrian Martinez Classic | 4:01.06 | 9 | 1062 |
| Feb. 1, 2014 | SPIRE Midwest Indoor Track & Field Open | 4:02.77 | 4 | 1041 |
| Feb. 7, 2015 | Akron Invitational College / High School | 4:03.02 | 3 | 1038 |
| April 12, 2014 | Blue Shoes Invitational | 4:03.35 | 9 | 1034 |
| Aug. 9, 2013 | GNC Live Well Liberty Mile | 4:05.00 | 7 | 1014 |
| Feb. 3, 2007 | Meyo Invitational | 4:05.26 | 8 | 1011 |
| March 8, 2008 | Alex Wilson Invitational | 4:06.14 | 8 | 1001 |
| Aug. 1, 2014 | GNC Live Well Liberty Mile | 4:10.00 | 10 | 956 |
Cross Country
Event Group
756
Points
32:29.07
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 10000mCC | NCAA D1 Great Lakes Regional | 32:29.07 | 51 | 756 |
| Nov. 15, 2008 | 10000mCC | NCAA D1 Great Lakes Regional | 32:30.80 | 47 | 754 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:44.60 | 87 | 746 |
| Sept. 19, 2009 | 8000mCC | Iona Meet of Champions | 26:03.35 | 19 | 717 |
| Oct. 31, 2009 | 8000mCC | Mid American XC Championships | 26:03.40 | 5 | 717 |
Mile
Event Group
1122
Points
3:38.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 1500m | Oxy High Performance Meet | 3:38.85 | 21 | 1122 |
| May 15, 2014 | 1500m | USATF High Performance Distance Classic | 3:40.40 | 23 | 1102 |
| March 3, 2012 | Mile | Washington Final Qualifier | 3:58.85 | 4 | 1089 |
| May 23, 2015 | 1500m | Running Factory Windsor Open | 3:41.43 | 4 | 1088 |
| Aug. 4, 2013 | Mile | Running Institute Mile | 3:58.99 | 5 | 1087 |
Distance
Event Group
1035
Points
8:03.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:03.60 | 2 | 1035 |
| Feb. 8, 2014 | 3000m | Akron Invitational College | 8:08.37 | 1 | 1008 |
| April 11, 2009 | 3000m | Northeast Ohio Quad | 8:43.69 | 1 | 815 |
Long-Distance
Event Group
1037
Points
13:48.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | adidas Raleigh Relays | 13:48.94 | 6 | 1037 |
| March 29, 2014 | 5000m | Raleigh Relays | 13:52.67 | 4 | 1025 |
| Feb. 6, 2016 | 5000m | Akron Invitational | 14:17.49 | 1 | 943 |
Mid-D
Event Group
1009
Points
1:50.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2013 | 800m | American Milers Club High Performance Series Meet #2 | 1:50.62 | 10 | 1009 |
| Feb. 21, 2009 | 800m | Kent State Tune-Up | 1:50.69 | 3 | 1007 |
| Feb. 6, 2010 | 800m | Meyo Invitational | 1:51.56 | 17 | 982 |
| May 16, 2009 | 800m | Mid American Conference Championships | 1:51.97 | 4 | 971 |
| May 16, 2009 | 800m | Mid American Conference Championships | 1:53.54 | 6 | 928 |
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