Performance Dashboard
Athlete analytics & progression tracking
1500m
627
Points
4:20.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Danny Curran Invitational | 4:20.83 | 62 | 627 |
1600m
674
Points
4:34.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | Rustin Invitational | 4:34.81 | 6 | 674 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 4:43.16 | 1 | 595 |
| Dec. 9, 2023 | 4th Annual Alvernia Holiday Classic | 4:44.36 | 8 | 584 |
| March 18, 2022 | Coatesville at Great Valley (Scrimmage) | 4:48.64 | 3 | 545 |
2mile_cc
543
Points
10:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Unionville Two Mile Bash | 10:26.80 | 1 | 543 |
| Sept. 9, 2023 | Unionville Two Mile Bash | 10:33.80 | 20 | 516 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 10:39.00 | 11 | 497 |
| Sept. 14, 2023 | ChesMont National XC Meet- Coatesville, Downingtown East, Downin | 11:07.16 | 2 | 397 |
200m
663
Points
24.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 24.07 | 66 | 663 |
3200m
655
Points
9:55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | Henderson XC Invitational | 9:55.74 | 14 | 655 |
3200m_cc
611
Points
10:06.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Hoka Henderson XC Invitational presented by BMRC | 10:06.06 | 13 | 611 |
| Oct. 21, 2021 | Henderson XC Invitational | 10:06.75 | 8 | 609 |
400m
904
Points
49.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Philadelphia Metro | 49.24 | 5 | 904 |
| April 16, 2024 | Ches Mont National Super Meet #1 | 49.78 | 2 | 871 |
| April 6, 2024 | The North Penn Open | 49.79 | 1 | 871 |
| May 10, 2023 | Ches-Mont Championship | 50.29 | 1 | 841 |
| Jan. 11, 2025 | Penn Select | 50.60 | 9 | 823 |
| April 12, 2023 | Ches Mont National Super Meet #1 | 50.91 | 3 | 805 |
| April 1, 2023 | The North Penn Open | 51.56 | 8 | 768 |
| April 23, 2022 | Leonard Stephan Invitational | 53.12 | 9 | 684 |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 53.40 | 12 | 669 |
| April 6, 2022 | Ches Mont National Super Meet | 53.67 | 13 | 655 |
500m
980
Points
1:03.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2025 | IC4A/ECAC Indoor Championships | 1:03.07 | 1 | 980 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 1:04.16 | 2 | 928 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 1:04.32 | 5 | 921 |
| Jan. 18, 2025 | Quaker Invitational | 1:05.12 | 10 | 884 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 1:05.18 | 7 | 881 |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Souderton XC Twilight Invitational | 16:38.00 | 17 | 543 |
| Oct. 28, 2022 | PIAA District 1 Championships | 16:38.30 | 66 | 542 |
| Oct. 11, 2023 | Ches-Mont XC Championships | 16:42.20 | 17 | 532 |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:47.60 | 56 | 519 |
| Oct. 2, 2021 | Souderton XC Twilight Invitational | 16:49.00 | 16 | 516 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 16:57.60 | 18 | 496 |
| Oct. 1, 2022 | Whippets XC Invitational | 17:00.50 | 8 | 489 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 17:04.70 | 19 | 479 |
| Oct. 27, 2023 | PIAA District 1 Championships | 17:10.70 | 158 | 465 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 17:13.10 | 89 | 460 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 17:14.10 | 102 | 458 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 17:43.00 | 38 | 395 |
| Oct. 14, 2023 | New Balance Whippets XC Invitational (RESCHEDULED) | 18:02.48 | 5 | 355 |
| Sept. 7, 2022 | ChesMont National Meet #1 | 18:30.00 | 8 | 303 |
| Oct. 21, 2020 | Ches-Mont Championships | 18:47.00 | 57 | 272 |
600m
912
Points
1:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | RU Scarlet Knights Open | 1:20.88 | 6 | 912 |
| Dec. 7, 2024 | Penn Opener | 1:24.65 | 14 | 776 |
800m
1044
Points
1:49.37
Personal Record
mile
735
Points
4:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | Henderson XC Invitational | 4:30.30 | 1 | 735 |
Mile
Event Group
735
Points
4:30.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | Mile | Henderson XC Invitational | 4:30.30 | 1 | 735 |
| April 13, 2022 | 1600m | Rustin Invitational | 4:34.81 | 6 | 674 |
| March 29, 2025 | 1500m | Danny Curran Invitational | 4:20.83 | 62 | 627 |
| April 9, 2022 | 1600m | The Coatesville Track and Field Invitational | 4:43.16 | 1 | 595 |
| Dec. 9, 2023 | 1600m | 4th Annual Alvernia Holiday Classic | 4:44.36 | 8 | 584 |
Cross Country
Event Group
611
Points
10:06.06
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2022 | 3200mCC | Hoka Henderson XC Invitational presented by BMRC | 10:06.06 | 13 | 611 |
| Oct. 21, 2021 | 3200mCC | Henderson XC Invitational | 10:06.75 | 8 | 609 |
| Sept. 11, 2021 | 2MileCC | Unionville Two Mile Bash | 10:26.80 | 1 | 543 |
| Oct. 7, 2023 | 5K XC | Souderton XC Twilight Invitational | 16:38.00 | 17 | 543 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 16:38.30 | 66 | 542 |
Short Sprints
Event Group
663
Points
24.07
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2023 | 200m | Ocean Breeze Invitational | 24.07 | 66 | 663 |
Distance
Event Group
655
Points
9:55.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 3200m | Henderson XC Invitational | 9:55.74 | 14 | 655 |
Long Sprints
Event Group
980
Points
1:03.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2025 | 500m | IC4A/ECAC Indoor Championships | 1:03.07 | 1 | 980 |
| March 1, 2025 | 500m | Atlantic-10 Indoor Track & Field Championships | 1:04.16 | 2 | 928 |
| March 9, 2025 | 500m | IC4A/ECAC Indoor Championships | 1:04.32 | 5 | 921 |
| Feb. 21, 2025 | 400m | Philadelphia Metro | 49.24 | 5 | 904 |
| Jan. 18, 2025 | 500m | Quaker Invitational | 1:05.12 | 10 | 884 |
Mid-D
Event Group
1044
Points
1:49.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Paul Donahue Invitational | 1:49.37 | 2 | 1044 |
| April 5, 2025 | 800m | Dalton eBanks | 1:51.26 | 9 | 991 |
| April 5, 2025 | 800m | George Mason Dalton Ebanks Invitational | 1:51.26 | 5 | 991 |
| May 4, 2025 | 800m | Atlantic 10 Outdoor Championships | 1:52.03 | 2 | 969 |
| May 4, 2025 | 800m | Atlantic 10 Outdoor Championships | 1:52.61 | 4 | 953 |
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