Performance Dashboard
Athlete analytics & progression tracking
1000m
363
Points
3:00.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2023 | Morris County Championships | 3:00.67 | 32 | 363 |
| Jan. 10, 2022 | Wayne Valentine Invitational | 3:13.19 | 8 | 220 |
| Dec. 20, 2021 | Tony Passarelli Invitational | 3:18.75 | 23 | 169 |
| Jan. 4, 2022 | Cliff Back Invitational | 3:21.16 | 23 | 148 |
1500m
741
Points
4:09.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Track Night NYC | 4:09.97 | 17 | 741 |
1600m
857
Points
4:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2025 | Morris County Championships | 4:17.24 | 7 | 857 |
| May 17, 2024 | Morris County Championships | 4:22.91 | 5 | 795 |
| Jan. 29, 2024 | Morris County Championships | 4:24.10 | 5 | 783 |
| May 8, 2024 | NJAC Large Schools | 4:25.31 | 6 | 770 |
| May 7, 2025 | NJAC - EAST | 4:26.76 | 7 | 755 |
| Feb. 10, 2024 | NJSIAA Sectional Championships - North 2 Group 2&3 | 4:28.55 | 2 | 736 |
| June 8, 2024 | NJSIAA Group Championships - 2 & 3 | 4:28.66 | 12 | 735 |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 4:29.15 | 11 | 730 |
| Feb. 17, 2024 | NJSIAA Group 2 & 3 State Championships | 4:29.92 | 8 | 722 |
| June 1, 2024 | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:32.53 | 5 | 696 |
| May 17, 2025 | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:35.20 | 6 | 670 |
| Dec. 30, 2023 | Cliff Back Invitational | 4:35.76 | 1 | 664 |
| Dec. 14, 2023 | Jack O'Leary Lid Lifter Invitational | 4:36.56 | 1 | 657 |
| May 17, 2023 | Morris County Championships | 4:42.04 | 24 | 605 |
| April 6, 2024 | Summit Relays | 4:42.74 | 5 | 598 |
| April 22, 2023 | Red Raider Relays | 4:44.59 | 11 | 581 |
| Jan. 30, 2023 | Morris County Championships | 4:57.96 | 38 | 466 |
| Jan. 18, 2022 | Morris County Championships | 5:12.92 | 40 | 352 |
| Jan. 15, 2022 | Morris County Frosh-Soph Champs | 5:13.74 | 9 | 347 |
| Jan. 4, 2022 | Cliff Back Invitational | 5:22.93 | 20 | 285 |
2000m_cc
218
Points
7:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Manhattan College Cross Country Invitational | 7:08.00 | 18 | 218 |
3200m
827
Points
9:18.22
Personal Record
3200m_cc
1
Points
14:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 14:50.00 | 80 | 1 |
4000m_cc
279
Points
14:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:46.40 | 6 | 279 |
5000m_cc
709
Points
15:34.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | NJAC Championships | 15:34.67 | 2 | 709 |
| Oct. 22, 2024 | Morris County Cross Country Championships | 15:47.68 | 2 | 673 |
| Oct. 17, 2023 | Morris County Cross Country Championships | 15:49.16 | 2 | 669 |
| Nov. 2, 2024 | NJSIAA Sectionals - North 2 | 15:54.39 | 4 | 655 |
| Sept. 17, 2024 | NJAC XC Batch Meet #1 | 15:55.29 | 1 | 653 |
| Sept. 21, 2024 | Magee Memorial Class Meet | 16:03.50 | 5 | 631 |
| Oct. 10, 2023 | NJAC Championships | 16:07.34 | 4 | 621 |
| Nov. 9, 2024 | NJSIAA Group Championships | 16:09.00 | 2 | 616 |
| Sept. 24, 2024 | NJAC XC Batch Meet #2 | 16:11.13 | 6 | 611 |
| Oct. 1, 2024 | NJAC XC Batch Meet #3 | 16:12.88 | 1 | 606 |
| Sept. 27, 2023 | NJAC XC Batch Meet #3 | 16:15.26 | 1 | 600 |
| Sept. 19, 2023 | NJAC XC Batch Meet #2 | 16:18.43 | 1 | 592 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 2 | 16:19.92 | 1 | 588 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 16:24.00 | 32 | 578 |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:26.00 | 7 | 573 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 16:28.80 | 13 | 566 |
| Oct. 5, 2024 | Shore Coaches Invitational | 16:34.00 | 2 | 553 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:44.00 | 5 | 528 |
| Sept. 12, 2023 | NJAC XC Batch Meet #1 | 16:48.44 | 3 | 517 |
| Sept. 9, 2023 | PTXC 14 by Kutztown University | 17:04.60 | 10 | 479 |
| Oct. 18, 2022 | Morris County Underclass XC Championships - 2022 | 17:41.22 | 1 | 399 |
| Oct. 11, 2022 | NJAC Championships | 17:47.20 | 4 | 386 |
| Oct. 26, 2022 | Freshman/JV State Meet | 18:04.70 | 12 | 351 |
| Sept. 17, 2022 | Magee Memorial Class Meet | 18:13.50 | 7 | 334 |
| Sept. 13, 2022 | NJAC XC Batch Meet #1 | 18:37.00 | 24 | 290 |
| Nov. 3, 2021 | Freshman/JV State Meet | 18:40.70 | 10 | 283 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 18:45.00 | 7 | 276 |
| Oct. 19, 2021 | NJAC Championships | 18:46.56 | 11 | 273 |
| Oct. 27, 2021 | Morris County Cross Country Championships | 18:55.06 | 12 | 258 |
| Sept. 21, 2021 | NJAC XC Batch #2 | 19:15.31 | 31 | 225 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 19:15.80 | 19 | 224 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 20:43.00 | 72 | 108 |
800m
670
Points
2:03.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | 36th Annual Red Raider Relays | 2:03.84 | 6 | 670 |
| Jan. 6, 2024 | Christa Racine Invitational | 2:09.13 | 9 | 553 |
| Dec. 30, 2023 | Cliff Back Invitational | 2:11.26 | 13 | 510 |
mile
749
Points
4:28.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Track Night NYC | 4:28.94 | 18 | 749 |
| May 22, 2024 | Delbarton Distance Night | 4:29.36 | 9 | 744 |
Mid-D
Event Group
670
Points
2:03.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | 36th Annual Red Raider Relays | 2:03.84 | 6 | 670 |
| Jan. 6, 2024 | 800m | Christa Racine Invitational | 2:09.13 | 9 | 553 |
| Dec. 30, 2023 | 800m | Cliff Back Invitational | 2:11.26 | 13 | 510 |
| Jan. 30, 2023 | 1000m | Morris County Championships | 3:00.67 | 32 | 363 |
| Jan. 10, 2022 | 1000m | Wayne Valentine Invitational | 3:13.19 | 8 | 220 |
Mile
Event Group
857
Points
4:17.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2025 | 1600m | Morris County Championships | 4:17.24 | 7 | 857 |
| May 17, 2024 | 1600m | Morris County Championships | 4:22.91 | 5 | 795 |
| Jan. 29, 2024 | 1600m | Morris County Championships | 4:24.10 | 5 | 783 |
| May 8, 2024 | 1600m | NJAC Large Schools | 4:25.31 | 6 | 770 |
| May 7, 2025 | 1600m | NJAC - EAST | 4:26.76 | 7 | 755 |
Cross Country
Event Group
709
Points
15:34.67
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2024 | 5K XC | NJAC Championships | 15:34.67 | 2 | 709 |
| Oct. 22, 2024 | 5K XC | Morris County Cross Country Championships | 15:47.68 | 2 | 673 |
| Oct. 17, 2023 | 5K XC | Morris County Cross Country Championships | 15:49.16 | 2 | 669 |
| Nov. 2, 2024 | 5K XC | NJSIAA Sectionals - North 2 | 15:54.39 | 4 | 655 |
| Sept. 17, 2024 | 5K XC | NJAC XC Batch Meet #1 | 15:55.29 | 1 | 653 |
Distance
Event Group
827
Points
9:18.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2025 | 3200m | Morris County Championships | 9:18.22 | 3 | 827 |
| May 31, 2025 | 3200m | NJSIAA Group Championships - 2 & 3 | 9:23.05 | 3 | 804 |
| May 17, 2024 | 3200m | Morris County Championships | 9:24.28 | 3 | 798 |
| Feb. 5, 2024 | 3200m | The Varsity Classic | 9:28.59 | 3 | 778 |
| May 17, 2025 | 3200m | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:29.46 | 3 | 774 |
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