Tommy Flynn

Iona Preparatory School • 2024 • NY

Boston College

Youth

800m

2:51.88

1600m

6:37.19

400m

1:17.07

100m

16.64

Peak: 922 • 1.04x • 3 groups

Tommy Flynn

Iona Preparatory School • 2024 • NY

Boston College

955

RANGE

Committed

2000mSC

923

5:59.64

800m

893

1:54.84

2Mile

850

9:17.07

5K XC

662

15:52.00

Peak: 922 • 1.04x • 3 groups

Tommy Flynn

Iona Preparatory School • 2024 • NY

Boston College

1500m

911

3:55.28

3000m

857

8:35.65

800m

856

1:56.26

Mile

899

4:14.99

Peak: 922 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#613

Nation

#18

State
Steeple

2000msc • 5:59.64

#16

Nation

#5

State
Mid-D

800m • 1:54.84

#404

Nation

#10

State
Mile

mile • 4:18.24

#460

Nation

#13

State

Wins Against

Max: 1250

100m

Points

16.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2014 HS	CYO Developmental Kickoff	16.64	2	3
June 2, 2013 HS	CYO Upstate County Champs	18.04	4	1
June 1, 2014 HS	CYO Family Day	18.54	6	1
May 3, 2014 HS	CYO Upstate Track Meet #4	18.94	5	1
May 5, 2013 HS	CYO Upstate Track Meet 4	19.04	7	1
April 13, 2014 HS	CYO Upstate Track Meet #2	19.14	7	1
April 27, 2014 HS	CYO Upstate Track Meet #3	19.34	7	1
April 27, 2013 HS	CYO Upstate Track Meet 3	19.34	5	1
April 14, 2013 HS	CYO Upstate Track Meet	20.84	5	1

1000m

691

Points

2:39.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 23, 2023 HS	North Shore HS Invitational	2:39.08	6	691
Dec. 16, 2022 HS	Coach Saint Invitational	2:39.23	2	688
Feb. 12, 2022 HS	CHSAA Frosh/Soph Boys Champs	2:42.54	1	631

1500m

911

Points

3:55.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Larry Ellis Invitational	3:55.28	4	911
April 5, 2025 HS	UCONN Dog Fight	3:58.88	4	868
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	4:02.23	8	829
May 3, 2024 HS	Track Night NYC	4:04.33	14	805
Jan. 10, 2024 HS	Millrose Games Trials	4:04.58	11	802
May 11, 2024 HS	Glenn D. Loucks Games	4:05.27	19	794
Jan. 6, 2024 HS	The Armory Hispanic Games	4:05.47	12	792
March 10, 2024 HS	Nike Indoor Nationals	4:06.76	34	777
Jan. 7, 2023 HS	The Armory Hispanic Games	4:07.66	12	767
March 12, 2023 HS	Nike Indoor Nationals	4:07.93	19	764
Jan. 12, 2022 HS	Millrose Games Trials	4:16.53	19	671

1500m_cc

Points

6:24.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2015 HS	Columbus Day CYO Invitational @ Fordham Prep Invite	6:24.85	5	1
Oct. 18, 2014 HS	CYO XC Carnival @ Fordham Prep Invitational	6:34.34	6	1
Oct. 3, 2014 HS	CYO Fall Foliage Festival @ Fordham Prep Dev	6:34.98	4	1
Oct. 10, 2014 HS	Columbus Day CYO Invitational @ Fordham Prep Invite	6:39.00	6	1
Oct. 31, 2015 HS	CYO Championships	6:40.61	4	1
Sept. 20, 2014 HS	CYO XC Endless Summer Meet @ Regis Invite	6:48.71	4	1
Oct. 5, 2014 HS	CYO Family Day	6:53.73	1	1
Oct. 22, 2015 HS	CYO Fall Foliage Festival @ Fordham Prep Dev	7:38.45	15	1

1600m

769

Points

4:25.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2024 HS	CHSAA NY/BQ Varsity Sectionals	4:25.43	1	769
April 15, 2023 HS	Bullis Bulldog Invitational	4:25.53	1	768
April 2, 2022 HS	Stanford Invitational (HS)	4:27.83	15	744
Jan. 29, 2023 HS	CHSAA NY/BQ Varsity Sectionals	4:29.06	2	731
Feb. 17, 2024 HS	CHSAA Intersectional Championship	4:29.20	3	730
Dec. 30, 2023 HS	CHSAA JR WT & Novice Championship	4:29.31	1	729
May 14, 2022 HS	CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions	4:30.18	2	720
May 21, 2022 HS	Westchester County Championships	4:30.37	7	718
Feb. 18, 2023 HS	CHSAA Intersectional Championship	4:31.29	11	709
Feb. 19, 2022 HS	CHSAA Intersectional Championship	4:34.53	5	676
May 1, 2022 HS	NY and BQ CHSAA Frosh/Soph Sectional Championships	4:39.52	1	628
Dec. 11, 2021 HS	CHSAA Intersectional Relay Carnival	4:40.62	1	618
Jan. 15, 2022 HS	CHSAA NY/BQ Frosh Soph Sectionals	4:40.97	1	615
Dec. 7, 2021 HS	Iona Prep Developmental #1	4:42.40	1	602
Jan. 2, 2022 HS	CHSAA JR WT & Novice Championship	4:43.95	2	587
May 28, 2022 HS	CHSAA New York State Intersectional Championship	4:47.82	18	552
Jan. 16, 2021 HS	CHSAA North Polar Bear Meet # 1	4:56.48	4	478
Dec. 19, 2020 HS	Energice Coaches Hall of Fame Invitational	5:02.07	5	433
March 27, 2021 HS	CHSAA Frosh/Soph Season Opener	5:03.14	1	425
May 2, 2015 HS	CYO Upstate Track Meet #4	6:37.19	3	8

1600m_cc

Points

7:03.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	CYO XC Carnival @ Fordham Prep Invitational	7:03.16	1	1

2mile

850

Points

9:17.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	Nike Indoor Nationals	9:17.07	22	850
Feb. 4, 2024 HS	Ocean Breeze Invitational	9:21.20	5	830
March 12, 2023 HS	Nike Indoor Nationals	9:24.72	4	813
March 13, 2022 HS	Nike Indoor Nationals	9:53.22	27	682

200m

Points

38.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	CYO Upstate Track Meet #4	38.11	3	1
May 3, 2014 HS	CYO Upstate Track Meet #4	39.04	3	1
June 2, 2013 HS	CYO Upstate County Champs	39.94	6	1
May 5, 2013 HS	CYO Upstate Track Meet 4	40.74	3	1
April 14, 2013 HS	CYO Upstate Track Meet	45.14	4	1

2000msc

923

Points

5:59.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	New Balance Nationals Outdoor	5:59.64	12	923
June 18, 2023 HS	New Balance Nationals Outdoor	6:11.50	18	851
April 22, 2023 HS	The New York Relays	6:11.72	2	850
April 20, 2024 HS	The New York Relays	6:15.35	2	829
April 23, 2022 HS	The New York Relays	6:22.15	3	790
May 1, 2021 HS	Pirate Relays	6:47.85	4	650
June 6, 2021 HS	Eastern States Invitational	6:59.68	1	591

3000m

857

Points

8:35.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	The Track at New Balance Early Bird Invite	8:35.65	3	857
March 10, 2024 HS	Nike Indoor Nationals	8:38.94	21	840
April 27, 2024 HS	The Penn Relays Carnival Presented by Toyota	8:47.20	19	797
March 12, 2023 HS	Nike Indoor Nationals	8:49.91	7	784
May 13, 2023 HS	Glenn D. Loucks Games	9:13.48	30	669

3000m_cc

419

Points

10:13.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2020 HS	NY/BQCHSAA Frosh & Soph Champs	10:13.37	2	419

3000msc

817

Points

9:44.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	NYSPHSAA - NY State Champs	9:44.98	12	817
May 27, 2023 HS	CHSAA New York State Intersectional Championship	9:46.25	2	812
May 6, 2023 HS	Howard Richter Invitational	9:56.17	1	775
May 25, 2024 HS	CHSAA New York State Intersectional Championship	9:59.66	1	763
May 21, 2022 HS	Westchester County Championships	10:04.40	2	745
May 29, 2021 HS	CHSAA New York State Intersectional Championship	10:29.04	4	660
May 28, 2022 HS	CHSAA New York State Intersectional Championship	10:38.41	5	628
May 15, 2021 HS	CHSAA NYBQ Sectional Championship	10:42.99	1	613

3200m

812

Points

9:21.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2024 HS	CHSAA Intersectional Championship	9:21.34	2	812
Jan. 28, 2024 HS	CHSAA NY/BQ Varsity Sectionals	9:26.57	1	787
March 2, 2024 HS	NYSPHSAA -NY State Champs	9:27.96	20	781
Jan. 14, 2024 HS	Stanner Games	9:27.97	1	781
March 4, 2023 HS	NYSPHSAA -NY State Champs	9:29.51	15	773
Feb. 18, 2023 HS	CHSAA Intersectional Championship	9:29.80	3	772
Jan. 15, 2023 HS	Stanner Games	9:32.87	2	758
May 20, 2024 HS	Westchester County Championship	9:34.24	2	751
Jan. 29, 2023 HS	CHSAA NY/BQ Varsity Sectionals	9:35.25	1	747
Feb. 19, 2022 HS	CHSAA Intersectional Championship	9:42.42	5	714
March 13, 2022 HS	Nike Indoor Nationals	9:49.30	27	683
April 6, 2024 HS	Arcadia Invitational	9:50.07	31	680
May 13, 2023 HS	Glenn D. Loucks Games	9:52.97	32	667
Feb. 12, 2022 HS	CHSAA Frosh/Soph Boys Champs	9:54.06	1	663
May 14, 2022 HS	CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions	9:59.83	1	638
Dec. 2, 2023 HS	Staten Island HS Invitational	10:00.83	4	633
May 1, 2022 HS	NY and BQ CHSAA Frosh/Soph Sectional Championships	10:05.09	1	616
May 8, 2021 HS	CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions	10:08.76	1	600
April 24, 2021 HS	CHSAA NYBQ Freshmen & Sophomore Sectional Championship	10:20.30	2	553
Jan. 15, 2022 HS	CHSAA NY/BQ Frosh Soph Sectionals	10:24.41	1	537
April 10, 2021 HS	CHSAA Freshman & Sophomore Boys, Varsity Girls Meet # 2	10:32.11	1	508
April 2, 2022 HS	Stanford Invitational (HS)	10:34.19	19	500

400m

Points

1:17.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2016 HS	CYO Upstate Track Meet #2	1:17.07	1	4
April 24, 2016 HS	CYO Upstate Track Meet #3	1:17.65	1	2
April 10, 2016 HS	CYO Upstate Track Meet #1	1:18.25	2	1
April 13, 2014 HS	CYO Upstate Track Meet #2	1:28.64	1	1
May 3, 2014 HS	CYO Upstate Track Meet #4	1:29.64	1	1
June 1, 2014 HS	CYO Family Day	1:30.24	1	1
April 12, 2015 HS	CYO Upstate Track Meet #1	1:30.67	6	1
April 27, 2014 HS	CYO Upstate Track Meet #3	1:31.84	1	1
April 6, 2014 HS	CYO Developmental Kickoff	1:33.24	1	1

400h

393

Points

1:08.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2023 HS	Eastern States Invitational	1:08.67	24	393

4000m_cc

509

Points

13:18.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	13:18.70	1	509
Sept. 17, 2022 HS	Regis Invitational	13:30.90	6	473

5000m_cc

662

Points

15:52.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2022 HS	Six Flags Wild Safari Invitational - High School	15:52.00	3	662
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	16:10.10	50	613
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	16:30.60	14	561
Sept. 25, 2021 HS	Six Flags Wild Safari Invitational	16:36.00	9	548
Oct. 29, 2022 HS	Westchester County Championship	16:41.60	8	534
Nov. 19, 2022 HS	NY Federation Championships	16:43.80	24	529
Oct. 21, 2022 HS	The George Calano - Collegiate School Invitational	16:48.30	2	518
Oct. 23, 2021 HS	Westchester County Championship	17:00.50	13	489
Nov. 26, 2022 HS	Champs Northeast Regional	17:12.50	67	461
Nov. 20, 2021 HS	NY Federation Championships	17:25.00	71	433
Nov. 18, 2023 HS	NY Federation Championships	17:39.10	95	403
Oct. 11, 2020 HS	Frank Gambino Invitational	17:40.77	8	400
Oct. 28, 2023 HS	Westchester County Championship	17:51.50	38	377
Sept. 11, 2021 HS	Somers Big Red Invitational	17:59.30	5	361

60m

Points

11.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2013 HS	CYO NY Green Spring Thing	11.24	3	1

600m

638

Points

1:28.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 2, 2022 HS	CHSAA JR WT & Novice Championship	1:28.81	1	638

800m

893

Points

1:54.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2024 HS	Eastern States Invitational	1:54.84	1	893
Feb. 15, 2025 HS	Eagle Elite Invitational	1:56.26	7	856
May 20, 2024 HS	Westchester County Championship	1:57.51	1	823
April 28, 2024 HS	NY and BQ CHSAA Frosh/Soph Sectional Championships	1:57.87	1	814
June 16, 2024 HS	New Balance Nationals Outdoor	2:00.57	98	747
March 26, 2022 HS	CHSAA Season Opener	2:02.81	1	694
May 1, 2021 HS	CHSAA Varsity Meet # 3	2:09.68	13	542
May 8, 2021 HS	CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions	2:10.23	1	531
April 1, 2021 HS	CHSAA Varsity Season Opener	2:14.83	12	440
April 24, 2021 HS	CHSAA NYBQ Freshmen & Sophomore Sectional Championship	2:15.37	2	430
April 17, 2016 HS	CYO Upstate Track Meet #2	2:51.88	1	20
April 24, 2016 HS	CYO Upstate Track Meet #3	2:56.94	11	5
April 10, 2016 HS	CYO Upstate Track Meet #1	2:57.71	1	4
April 12, 2015 HS	CYO Upstate Track Meet #1	3:15.71	2	1

j

Points

42-8

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	CYO Upstate Track Meet #4	42-8	7	1

lj

-73

Points

7-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2013 HS	CYO Upstate Track Meet 3	7-0	4	-73
March 23, 2013 HS	CYO NY Green Spring Thing	7-9	2	-28
May 5, 2013 HS	CYO Upstate Track Meet 4	8-7	4	1
April 27, 2014 HS	CYO Upstate Track Meet #3	9-1	1	1
April 13, 2014 HS	CYO Upstate Track Meet #2	9-4	1	1
April 14, 2013 HS	CYO Upstate Track Meet	9-7	2	1
April 6, 2014 HS	CYO Developmental Kickoff	9-10	1	1
June 1, 2014 HS	CYO Family Day	10-1	1	1
June 2, 2013 HS	CYO Upstate County Champs	10-1	1	1
April 10, 2016 HS	CYO Upstate Track Meet #1	10-10	2	1

mile

899

Points

4:14.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Sean Collier Invitational	4:14.99	11	899
Feb. 24, 2024 HS	Ocean Breeze Elite Invitational	4:18.24	2	862
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	4:20.10	7	842
Feb. 8, 2025 HS	Showdown at The Heights	4:20.92	8	833
June 4, 2023 HS	Eastern States Invitational	4:22.99	3	811
Jan. 6, 2024 HS	The Armory Hispanic Games	4:23.04	13	810
Jan. 10, 2024 HS	Millrose Games Trials	4:23.09	12	810
May 3, 2024 HS	Track Night NYC	4:24.05	14	800
May 11, 2024 HS	Glenn D. Loucks Games	4:24.42	21	796
March 10, 2024 HS	Nike Indoor Nationals	4:25.14	35	788
Jan. 7, 2023 HS	The Armory Hispanic Games	4:26.06	13	779
March 12, 2023 HS	Nike Indoor Nationals	4:26.42	21	775
Feb. 25, 2023 HS	Ocean Breeze Elite Invitational	4:33.27	13	705
Dec. 17, 2022 HS	Coaches Hall of Fame Invitational	4:34.42	4	694
Jan. 12, 2022 HS	Millrose Games Trials	4:35.12	19	687
Dec. 18, 2021 HS	Energice Coaches Hall of Fame Invitational	4:39.61	2	643
Jan. 8, 2022 HS	U.S. Air Force Hispanic Games	4:41.72	1	623

3mile_cc

456

Points

16:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2022 HS	Warwick Valley Wave Mania X-C Invitational	16:37.00	2	456

Short Sprints

Event Group

Points

16.64

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2014 HS	100m	CYO Developmental Kickoff	16.64	2	3
May 2, 2015 HS	200m	CYO Upstate Track Meet #4	38.11	3	1
May 3, 2014 HS	200m	CYO Upstate Track Meet #4	39.04	3	1
June 2, 2013 HS	200m	CYO Upstate County Champs	39.94	6	1
May 5, 2013 HS	200m	CYO Upstate Track Meet 4	40.74	3	1
April 14, 2013 HS	200m	CYO Upstate Track Meet	45.14	4	1
March 23, 2013 HS	60m	CYO NY Green Spring Thing	11.24	3	1
June 2, 2013 HS	100m	CYO Upstate County Champs	18.04	4	1
June 1, 2014 HS	100m	CYO Family Day	18.54	6	1
May 3, 2014 HS	100m	CYO Upstate Track Meet #4	18.94	5	1
May 5, 2013 HS	100m	CYO Upstate Track Meet 4	19.04	7	1
April 13, 2014 HS	100m	CYO Upstate Track Meet #2	19.14	7	1
April 27, 2014 HS	100m	CYO Upstate Track Meet #3	19.34	7	1
April 27, 2013 HS	100m	CYO Upstate Track Meet 3	19.34	5	1
April 14, 2013 HS	100m	CYO Upstate Track Meet	20.84	5	1

Mid-D

Event Group

893

Points

1:54.84

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2024 HS	800m	Eastern States Invitational	1:54.84	1	893
Feb. 15, 2025 HS	800m	Eagle Elite Invitational	1:56.26	7	856
May 20, 2024 HS	800m	Westchester County Championship	1:57.51	1	823
April 28, 2024 HS	800m	NY and BQ CHSAA Frosh/Soph Sectional Championships	1:57.87	1	814
June 16, 2024 HS	800m	New Balance Nationals Outdoor	2:00.57	98	747
March 26, 2022 HS	800m	CHSAA Season Opener	2:02.81	1	694
Dec. 23, 2023 HS	1000m	North Shore HS Invitational	2:39.08	6	691
Dec. 16, 2022 HS	1000m	Coach Saint Invitational	2:39.23	2	688
Jan. 2, 2022 HS	600m	CHSAA JR WT & Novice Championship	1:28.81	1	638
Feb. 12, 2022 HS	1000m	CHSAA Frosh/Soph Boys Champs	2:42.54	1	631
May 1, 2021 HS	800m	CHSAA Varsity Meet # 3	2:09.68	13	542
May 8, 2021 HS	800m	CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions	2:10.23	1	531
April 1, 2021 HS	800m	CHSAA Varsity Season Opener	2:14.83	12	440
April 24, 2021 HS	800m	CHSAA NYBQ Freshmen & Sophomore Sectional Championship	2:15.37	2	430
April 17, 2016 HS	800m	CYO Upstate Track Meet #2	2:51.88	1	20
April 24, 2016 HS	800m	CYO Upstate Track Meet #3	2:56.94	11	5
April 10, 2016 HS	800m	CYO Upstate Track Meet #1	2:57.71	1	4
April 12, 2015 HS	800m	CYO Upstate Track Meet #1	3:15.71	2	1

Mile

Event Group

911

Points

3:55.28

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	1500m	Larry Ellis Invitational	3:55.28	4	911
April 19, 2025 HS	Mile	Sean Collier Invitational	4:14.99	11	899
April 5, 2025 HS	1500m	UCONN Dog Fight	3:58.88	4	868
Feb. 24, 2024 HS	Mile	Ocean Breeze Elite Invitational	4:18.24	2	862
Jan. 20, 2024 HS	Mile	Armory Officials Hall of Fame Invitational	4:20.10	7	842
Feb. 8, 2025 HS	Mile	Showdown at The Heights	4:20.92	8	833
Jan. 20, 2024 HS	1500m	Armory Officials Hall of Fame Invitational	4:02.23	8	829
June 4, 2023 HS	Mile	Eastern States Invitational	4:22.99	3	811
Jan. 6, 2024 HS	Mile	The Armory Hispanic Games	4:23.04	13	810
Jan. 10, 2024 HS	Mile	Millrose Games Trials	4:23.09	12	810
May 3, 2024 HS	1500m	Track Night NYC	4:04.33	14	805
Jan. 10, 2024 HS	1500m	Millrose Games Trials	4:04.58	11	802
May 3, 2024 HS	Mile	Track Night NYC	4:24.05	14	800
May 11, 2024 HS	Mile	Glenn D. Loucks Games	4:24.42	21	796
May 11, 2024 HS	1500m	Glenn D. Loucks Games	4:05.27	19	794
Jan. 6, 2024 HS	1500m	The Armory Hispanic Games	4:05.47	12	792
March 10, 2024 HS	Mile	Nike Indoor Nationals	4:25.14	35	788
Jan. 7, 2023 HS	Mile	The Armory Hispanic Games	4:26.06	13	779
March 10, 2024 HS	1500m	Nike Indoor Nationals	4:06.76	34	777
March 12, 2023 HS	Mile	Nike Indoor Nationals	4:26.42	21	775
Jan. 28, 2024 HS	1600m	CHSAA NY/BQ Varsity Sectionals	4:25.43	1	769
April 15, 2023 HS	1600m	Bullis Bulldog Invitational	4:25.53	1	768
Jan. 7, 2023 HS	1500m	The Armory Hispanic Games	4:07.66	12	767
March 12, 2023 HS	1500m	Nike Indoor Nationals	4:07.93	19	764
April 2, 2022 HS	1600m	Stanford Invitational (HS)	4:27.83	15	744
Jan. 29, 2023 HS	1600m	CHSAA NY/BQ Varsity Sectionals	4:29.06	2	731
Feb. 17, 2024 HS	1600m	CHSAA Intersectional Championship	4:29.20	3	730
Dec. 30, 2023 HS	1600m	CHSAA JR WT & Novice Championship	4:29.31	1	729
May 14, 2022 HS	1600m	CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions	4:30.18	2	720
May 21, 2022 HS	1600m	Westchester County Championships	4:30.37	7	718
Feb. 18, 2023 HS	1600m	CHSAA Intersectional Championship	4:31.29	11	709
Feb. 25, 2023 HS	Mile	Ocean Breeze Elite Invitational	4:33.27	13	705
Dec. 17, 2022 HS	Mile	Coaches Hall of Fame Invitational	4:34.42	4	694
Jan. 12, 2022 HS	Mile	Millrose Games Trials	4:35.12	19	687
Feb. 19, 2022 HS	1600m	CHSAA Intersectional Championship	4:34.53	5	676
Jan. 12, 2022 HS	1500m	Millrose Games Trials	4:16.53	19	671
Dec. 18, 2021 HS	Mile	Energice Coaches Hall of Fame Invitational	4:39.61	2	643
May 1, 2022 HS	1600m	NY and BQ CHSAA Frosh/Soph Sectional Championships	4:39.52	1	628
Jan. 8, 2022 HS	Mile	U.S. Air Force Hispanic Games	4:41.72	1	623
Dec. 11, 2021 HS	1600m	CHSAA Intersectional Relay Carnival	4:40.62	1	618
Jan. 15, 2022 HS	1600m	CHSAA NY/BQ Frosh Soph Sectionals	4:40.97	1	615
Dec. 7, 2021 HS	1600m	Iona Prep Developmental #1	4:42.40	1	602
Jan. 2, 2022 HS	1600m	CHSAA JR WT & Novice Championship	4:43.95	2	587
May 28, 2022 HS	1600m	CHSAA New York State Intersectional Championship	4:47.82	18	552
Jan. 16, 2021 HS	1600m	CHSAA North Polar Bear Meet # 1	4:56.48	4	478
Dec. 19, 2020 HS	1600m	Energice Coaches Hall of Fame Invitational	5:02.07	5	433
March 27, 2021 HS	1600m	CHSAA Frosh/Soph Season Opener	5:03.14	1	425
May 2, 2015 HS	1600m	CYO Upstate Track Meet #4	6:37.19	3	8

Cross Country

Event Group

662

Points

15:52.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 24, 2022 HS	5K XC	Six Flags Wild Safari Invitational - High School	15:52.00	3	662
Sept. 30, 2022 HS	5K XC	48th Lehigh Paul Short Run	16:10.10	50	613
Oct. 1, 2021 HS	5K XC	Lehigh University's Paul Short Run	16:30.60	14	561
Sept. 25, 2021 HS	5K XC	Six Flags Wild Safari Invitational	16:36.00	9	548
Oct. 29, 2022 HS	5K XC	Westchester County Championship	16:41.60	8	534
Nov. 19, 2022 HS	5K XC	NY Federation Championships	16:43.80	24	529
Oct. 21, 2022 HS	5K XC	The George Calano - Collegiate School Invitational	16:48.30	2	518
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	13:18.70	1	509
Oct. 23, 2021 HS	5K XC	Westchester County Championship	17:00.50	13	489
Sept. 17, 2022 HS	4000mCC	Regis Invitational	13:30.90	6	473
Nov. 26, 2022 HS	5K XC	Champs Northeast Regional	17:12.50	67	461
Sept. 10, 2022 HS	3 Mile XC	Warwick Valley Wave Mania X-C Invitational	16:37.00	2	456
Nov. 20, 2021 HS	5K XC	NY Federation Championships	17:25.00	71	433
Oct. 24, 2020 HS	3000mCC	NY/BQCHSAA Frosh & Soph Champs	10:13.37	2	419
Nov. 18, 2023 HS	5K XC	NY Federation Championships	17:39.10	95	403
Oct. 11, 2020 HS	5K XC	Frank Gambino Invitational	17:40.77	8	400
Oct. 28, 2023 HS	5K XC	Westchester County Championship	17:51.50	38	377
Sept. 11, 2021 HS	5K XC	Somers Big Red Invitational	17:59.30	5	361
Oct. 9, 2015 HS	1500mCC	Columbus Day CYO Invitational @ Fordham Prep Invite	6:24.85	5	1
Oct. 18, 2014 HS	1500mCC	CYO XC Carnival @ Fordham Prep Invitational	6:34.34	6	1
Oct. 3, 2014 HS	1500mCC	CYO Fall Foliage Festival @ Fordham Prep Dev	6:34.98	4	1
Oct. 10, 2014 HS	1500mCC	Columbus Day CYO Invitational @ Fordham Prep Invite	6:39.00	6	1
Oct. 31, 2015 HS	1500mCC	CYO Championships	6:40.61	4	1
Sept. 20, 2014 HS	1500mCC	CYO XC Endless Summer Meet @ Regis Invite	6:48.71	4	1
Oct. 5, 2014 HS	1500mCC	CYO Family Day	6:53.73	1	1
Oct. 22, 2015 HS	1500mCC	CYO Fall Foliage Festival @ Fordham Prep Dev	7:38.45	15	1
Oct. 17, 2015 HS	1600mCC	CYO XC Carnival @ Fordham Prep Invitational	7:03.16	1	1

Distance

Event Group

857

Points

8:35.65

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	3000m	The Track at New Balance Early Bird Invite	8:35.65	3	857
March 10, 2024 HS	2Mile	Nike Indoor Nationals	9:17.07	22	850
March 10, 2024 HS	3000m	Nike Indoor Nationals	8:38.94	21	840
Feb. 4, 2024 HS	2Mile	Ocean Breeze Invitational	9:21.20	5	830
March 12, 2023 HS	2Mile	Nike Indoor Nationals	9:24.72	4	813
Feb. 17, 2024 HS	3200m	CHSAA Intersectional Championship	9:21.34	2	812
April 27, 2024 HS	3000m	The Penn Relays Carnival Presented by Toyota	8:47.20	19	797
Jan. 28, 2024 HS	3200m	CHSAA NY/BQ Varsity Sectionals	9:26.57	1	787
March 12, 2023 HS	3000m	Nike Indoor Nationals	8:49.91	7	784
March 2, 2024 HS	3200m	NYSPHSAA -NY State Champs	9:27.96	20	781
Jan. 14, 2024 HS	3200m	Stanner Games	9:27.97	1	781
March 4, 2023 HS	3200m	NYSPHSAA -NY State Champs	9:29.51	15	773
Feb. 18, 2023 HS	3200m	CHSAA Intersectional Championship	9:29.80	3	772
Jan. 15, 2023 HS	3200m	Stanner Games	9:32.87	2	758
May 20, 2024 HS	3200m	Westchester County Championship	9:34.24	2	751
Jan. 29, 2023 HS	3200m	CHSAA NY/BQ Varsity Sectionals	9:35.25	1	747
Feb. 19, 2022 HS	3200m	CHSAA Intersectional Championship	9:42.42	5	714
March 13, 2022 HS	3200m	Nike Indoor Nationals	9:49.30	27	683
March 13, 2022 HS	2Mile	Nike Indoor Nationals	9:53.22	27	682
April 6, 2024 HS	3200m	Arcadia Invitational	9:50.07	31	680
May 13, 2023 HS	3000m	Glenn D. Loucks Games	9:13.48	30	669
May 13, 2023 HS	3200m	Glenn D. Loucks Games	9:52.97	32	667
Feb. 12, 2022 HS	3200m	CHSAA Frosh/Soph Boys Champs	9:54.06	1	663
May 14, 2022 HS	3200m	CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions	9:59.83	1	638
Dec. 2, 2023 HS	3200m	Staten Island HS Invitational	10:00.83	4	633
May 1, 2022 HS	3200m	NY and BQ CHSAA Frosh/Soph Sectional Championships	10:05.09	1	616
May 8, 2021 HS	3200m	CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions	10:08.76	1	600
April 24, 2021 HS	3200m	CHSAA NYBQ Freshmen & Sophomore Sectional Championship	10:20.30	2	553
Jan. 15, 2022 HS	3200m	CHSAA NY/BQ Frosh Soph Sectionals	10:24.41	1	537
April 10, 2021 HS	3200m	CHSAA Freshman & Sophomore Boys, Varsity Girls Meet # 2	10:32.11	1	508
April 2, 2022 HS	3200m	Stanford Invitational (HS)	10:34.19	19	500

Steeple

Event Group

923

Points

5:59.64

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 16, 2024 HS	2000mSC	New Balance Nationals Outdoor	5:59.64	12	923
June 18, 2023 HS	2000mSC	New Balance Nationals Outdoor	6:11.50	18	851
April 22, 2023 HS	2000mSC	The New York Relays	6:11.72	2	850
April 20, 2024 HS	2000mSC	The New York Relays	6:15.35	2	829
June 8, 2024 HS	3000mSC	NYSPHSAA - NY State Champs	9:44.98	12	817
May 27, 2023 HS	3000mSC	CHSAA New York State Intersectional Championship	9:46.25	2	812
April 23, 2022 HS	2000mSC	The New York Relays	6:22.15	3	790
May 6, 2023 HS	3000mSC	Howard Richter Invitational	9:56.17	1	775
May 25, 2024 HS	3000mSC	CHSAA New York State Intersectional Championship	9:59.66	1	763
May 21, 2022 HS	3000mSC	Westchester County Championships	10:04.40	2	745
May 29, 2021 HS	3000mSC	CHSAA New York State Intersectional Championship	10:29.04	4	660
May 1, 2021 HS	2000mSC	Pirate Relays	6:47.85	4	650
May 28, 2022 HS	3000mSC	CHSAA New York State Intersectional Championship	10:38.41	5	628
May 15, 2021 HS	3000mSC	CHSAA NYBQ Sectional Championship	10:42.99	1	613
June 6, 2021 HS	2000mSC	Eastern States Invitational	6:59.68	1	591

Long Sprints

Event Group

Points

1:17.07

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2016 HS	400m	CYO Upstate Track Meet #2	1:17.07	1	4
April 24, 2016 HS	400m	CYO Upstate Track Meet #3	1:17.65	1	2
April 10, 2016 HS	400m	CYO Upstate Track Meet #1	1:18.25	2	1
April 13, 2014 HS	400m	CYO Upstate Track Meet #2	1:28.64	1	1
May 3, 2014 HS	400m	CYO Upstate Track Meet #4	1:29.64	1	1
June 1, 2014 HS	400m	CYO Family Day	1:30.24	1	1
April 12, 2015 HS	400m	CYO Upstate Track Meet #1	1:30.67	6	1
April 27, 2014 HS	400m	CYO Upstate Track Meet #3	1:31.84	1	1
April 6, 2014 HS	400m	CYO Developmental Kickoff	1:33.24	1	1

Hurdles

Event Group

393

Points

1:08.67

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2023 HS	400H	Eastern States Invitational	1:08.67	24	393

Throws

Event Group

Points

42-8

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	J	CYO Upstate Track Meet #4	42-8	7	1

Jump

Event Group

Points

8-7

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2013 HS	LJ	CYO Upstate Track Meet 4	8-7	4	1
April 27, 2014 HS	LJ	CYO Upstate Track Meet #3	9-1	1	1
April 13, 2014 HS	LJ	CYO Upstate Track Meet #2	9-4	1	1
April 14, 2013 HS	LJ	CYO Upstate Track Meet	9-7	2	1
April 6, 2014 HS	LJ	CYO Developmental Kickoff	9-10	1	1
June 1, 2014 HS	LJ	CYO Family Day	10-1	1	1
June 2, 2013 HS	LJ	CYO Upstate County Champs	10-1	1	1
April 10, 2016 HS	LJ	CYO Upstate Track Meet #1	10-10	2	1
March 23, 2013 HS	LJ	CYO NY Green Spring Thing	7-9	2	-28
April 27, 2013 HS	LJ	CYO Upstate Track Meet 3	7-0	4	-73

Season Bests

Steeple event group

3000mSC 2021 · CHSAA New Y…

10:29.04 660 pts

2000mSC 2022 · The New Yor…

6:22.15 790 pts

2000mSC 2023 · New Balance…

6:11.50 851 pts

2000mSC 2024 · New Balance…

5:59.64 923 pts

Mid-D event group

800m 2021 · CHSAA Varsi…

2:09.68 542 pts

800m 2022 · CHSAA Seaso…

2:02.81 694 pts

1000m 2022 · Coach Saint…

2:39.23 688 pts

800m 2024 · Eastern Sta…

1:54.84 893 pts

Mile event group

1600m 2021 · CHSAA North…

4:56.48 478 pts

1600m 2022 · Stanford In…

4:27.83 744 pts

Mile 2023 · Eastern Sta…

4:22.99 811 pts

Mile 2024 · Ocean Breez…

4:18.24 862 pts

Distance event group

3200m 2021 · CHSAA Fresh…

10:08.76 600 pts

3200m 2022 · CHSAA Inter…

9:42.42 714 pts

2Mile 2023 · Nike Indoor…

9:24.72 813 pts

2Mile 2024 · Nike Indoor…

9:17.07 850 pts

Cross Country event group

3000m 2020 · NY/BQCHSAA …

10:13.37 419 pts

5000m 2021 · Lehigh Univ…

16:30.60 561 pts

5000m 2022 · Six Flags W…

15:52.00 662 pts

5000m 2023 · NY Federati…

17:39.10 403 pts

Hurdles event group

400H 2023 · Eastern Sta…

1:08.67 393 pts

Tommy Flynn

Tommy Flynn

Tommy Flynn

Tommy Flynn

Tommy Flynn

Tommy Flynn

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1500m

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1600m

1600m_cc

2mile

200m

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3000m

3000m_cc

3000msc

3200m

400m

400h

4000m_cc

5000m_cc

60m

600m

800m

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mile

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Short Sprints

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Mile

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Distance

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Throws

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