Performance Dashboard
Athlete analytics & progression tracking
1600m
430
Points
5:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2017 | Farragut Home Meet # 2 | 5:02.53 | 10 | 430 |
| March 28, 2017 | Governor Open | 5:06.81 | 4 | 397 |
| April 6, 2017 | Knoxville West Home Meet | 5:09.15 | 8 | 380 |
| April 29, 2016 | Blount County Championship | 5:10.68 | 14 | 368 |
| April 1, 2017 | Ben Martin Invitational | 5:11.80 | 8 | 360 |
| April 27, 2017 | Bearden HS Home Meet | 5:12.68 | 4 | 354 |
| May 5, 2017 | Wildcat Relays | 5:16.41 | 13 | 328 |
| April 2, 2016 | Ben Martin Invitational (formerly Oak Ridge Relays) | 5:18.57 | 27 | 314 |
| March 8, 2016 | Hardin Valley # 1 | 5:20.18 | 16 | 303 |
| March 22, 2016 | William Blount Time Trial | 5:21.12 | 13 | 297 |
| May 6, 2016 | Wildcat Relays | 5:24.72 | 23 | 274 |
| May 1, 2015 | Metro Knoxville Invitational | 5:26.13 | 29 | 265 |
| April 7, 2015 | Karns Home Meet #3 | 5:35.49 | 8 | 211 |
| March 10, 2015 | Hardin Valley # 1 | 5:48.02 | 29 | 148 |
2mile
349
Points
11:21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Mountain Brook Invite | 11:21.92 | 67 | 349 |
3200m
464
Points
10:43.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Section 1 AAA Championship | 10:43.85 | 14 | 464 |
| April 25, 2017 | 19th DALE LEGG Invitational | 10:50.02 | 1 | 442 |
| April 29, 2016 | Blount County Championship | 11:32.01 | 8 | 305 |
| April 21, 2015 | Farragut Home Meet #2 | 11:43.29 | 8 | 273 |
| March 31, 2015 | Oak Ridge #1 | 12:08.28 | 7 | 208 |
5000m_cc
297
Points
18:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 18:32.81 | 95 | 297 |
| Oct. 8, 2016 | Cherokee Invite | 18:37.01 | 29 | 290 |
| Sept. 12, 2015 | Cherokee Classic | 18:39.20 | 16 | 286 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 18:40.50 | 77 | 284 |
| Oct. 7, 2017 | Jesse Owens Classic | 18:46.77 | 43 | 273 |
| Oct. 10, 2015 | Cherokee Invitational | 19:00.89 | 63 | 249 |
| Sept. 17, 2016 | Cherokee Classic | 19:02.90 | 24 | 245 |
| Oct. 18, 2016 | Tom Sauer JV Invitational | 19:03.00 | 21 | 245 |
| Oct. 17, 2017 | Ashe Park All Comers | 19:14.86 | 19 | 226 |
| Sept. 3, 2016 | Victor Ashe Park Fall Classic | 19:15.61 | 37 | 225 |
| Sept. 26, 2015 | McCallie XC Invite | 19:19.29 | 27 | 219 |
| Aug. 29, 2015 | WNC Carnival | 19:26.20 | 7 | 208 |
| Sept. 2, 2017 | Victor Ashe Park Fall Classic | 19:38.84 | 2 | 189 |
| Aug. 27, 2016 | WNC Carnival | 20:00.70 | 50 | 159 |
| Sept. 5, 2015 | Victor Ashe Park Fall Classic | 20:25.67 | 8 | 128 |
| Sept. 13, 2014 | Cherokee Classic | 20:29.41 | 65 | 123 |
| Sept. 8, 2016 | Johnson University Invitational | 20:32.57 | 46 | 120 |
| Oct. 11, 2014 | Cherokee Invitational | 20:55.17 | 66 | 95 |
| Aug. 30, 2014 | Hardin Valley Invitational | 20:55.60 | 98 | 94 |
| Sept. 27, 2014 | McCallie XC Invite | 21:07.25 | 125 | 83 |
| Aug. 23, 2014 | WNC Carnival | 21:14.20 | 20 | 76 |
| Sept. 18, 2014 | Johnson University Invitational | 21:19.74 | 97 | 71 |
| Aug. 22, 2017 | Panther Creek XC Invitational | 21:48.39 | 47 | 48 |
| Oct. 2, 2014 | Ashe Park All Comers | 22:28.58 | 158 | 23 |
800m
258
Points
2:25.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2016 | Knoxville West Home Meet | 2:25.87 | 11 | 258 |
| March 29, 2016 | Farragut Home Meet #1 | 2:28.12 | 14 | 227 |
| March 22, 2016 | William Blount Time Trial | 2:28.54 | 20 | 222 |
mile
317
Points
5:20.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Mountain Brook Invite | 5:20.02 | 136 | 317 |
Mile
Event Group
430
Points
5:02.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2017 | 1600m | Farragut Home Meet # 2 | 5:02.53 | 10 | 430 |
| March 28, 2017 | 1600m | Governor Open | 5:06.81 | 4 | 397 |
| April 6, 2017 | 1600m | Knoxville West Home Meet | 5:09.15 | 8 | 380 |
| April 29, 2016 | 1600m | Blount County Championship | 5:10.68 | 14 | 368 |
| April 1, 2017 | 1600m | Ben Martin Invitational | 5:11.80 | 8 | 360 |
Distance
Event Group
464
Points
10:43.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3200m | Section 1 AAA Championship | 10:43.85 | 14 | 464 |
| April 25, 2017 | 3200m | 19th DALE LEGG Invitational | 10:50.02 | 1 | 442 |
| April 16, 2016 | 2Mile | Mountain Brook Invite | 11:21.92 | 67 | 349 |
| April 29, 2016 | 3200m | Blount County Championship | 11:32.01 | 8 | 305 |
| April 21, 2015 | 3200m | Farragut Home Meet #2 | 11:43.29 | 8 | 273 |
Cross Country
Event Group
297
Points
18:32.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 5K XC | 17th Annual Jesse Owens Classic | 18:32.81 | 95 | 297 |
| Oct. 8, 2016 | 5K XC | Cherokee Invite | 18:37.01 | 29 | 290 |
| Sept. 12, 2015 | 5K XC | Cherokee Classic | 18:39.20 | 16 | 286 |
| Oct. 1, 2016 | 5K XC | 18th Annual Jesse Owens Classic | 18:40.50 | 77 | 284 |
| Oct. 7, 2017 | 5K XC | Jesse Owens Classic | 18:46.77 | 43 | 273 |
Mid-D
Event Group
258
Points
2:25.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2016 | 800m | Knoxville West Home Meet | 2:25.87 | 11 | 258 |
| March 29, 2016 | 800m | Farragut Home Meet #1 | 2:28.12 | 14 | 227 |
| March 22, 2016 | 800m | William Blount Time Trial | 2:28.54 | 20 | 222 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava