Performance Dashboard
Athlete analytics & progression tracking
10000m
658
Points
33:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2002 | Rhododendron 10K | 33:49.00 | 0 | 658 |
1600m
670
Points
4:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2003 | VHSL Group AA State Meet | 4:35.24 | 0 | 670 |
| Jan. 11, 2003 | CNU Showcase | 4:38.62 | 0 | 637 |
| Feb. 1, 2003 | Microtel Invitational | 4:41.83 | 0 | 607 |
3200m
701
Points
9:45.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2003 | CNU Showcase | 9:45.42 | 0 | 701 |
| Feb. 21, 2003 | VHSL Group AA State Meet | 9:52.26 | 0 | 670 |
| June 1, 2002 | VHSL Group AA State Meet | 9:53.16 | 0 | 666 |
| April 26, 2003 | Dogwood Track Classic | 9:55.44 | 0 | 657 |
| April 5, 2003 | Snake Evans Invitational | 9:59.71 | 0 | 638 |
| April 26, 2002 | Dan Crowe Relays | 10:00.74 | 0 | 634 |
| Feb. 1, 2003 | Microtel Invitational | 10:00.95 | 0 | 633 |
| May 4, 2002 | Times-News Relays | 10:01.14 | 0 | 632 |
| May 15, 2002 | Highlands District Meet | 10:02.69 | 0 | 626 |
| Dec. 21, 2002 | CNU Winter Frolic | 10:04.17 | 0 | 619 |
| April 6, 2002 | Snake Evans Invitational | 10:07.89 | 0 | 604 |
| Jan. 26, 2002 | Microtel Invitational | 10:10.40 | 0 | 593 |
| April 13, 2002 | South West Invitational | 10:12.59 | 0 | 585 |
| April 20, 2002 | Judy Thomas Invitational | 10:17.34 | 0 | 565 |
5000m
707
Points
15:35.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2004 | Ram Invitational | 15:35.69 | 0 | 707 |
| April 10, 2004 | Lou Onesty Invitational | 15:38.04 | 0 | 700 |
| Feb. 14, 2004 | Virginia Tech Challenge | 15:44.44 | 0 | 682 |
| April 3, 2004 | Duke Invitational | 15:50.26 | 0 | 666 |
| April 24, 2004 | CNU Invitational | 15:58.00 | 0 | 645 |
| July 4, 2002 | Stars & Stripes 5K | 16:09.00 | 0 | 616 |
5000m_cc
578
Points
16:23.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2002 | VHSL State Cross Country Meet | 16:23.86 | 0 | 578 |
| Sept. 4, 2002 | Kingsport Optimist Invitational | 16:25.00 | 0 | 575 |
| Oct. 6, 2001 | Wendy's Invitational | 16:38.00 | 0 | 543 |
| Nov. 24, 2001 | Foot Locker South Regional | 16:41.64 | 0 | 534 |
| Nov. 1, 2002 | Region IV Meet | 16:42.00 | 0 | 533 |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 16:50.50 | 0 | 512 |
| Sept. 5, 2001 | Kingsport Optimist Invitational | 16:57.65 | 0 | 496 |
| Sept. 7, 2002 | Radford Fall Classic | 16:58.00 | 0 | 495 |
8000m_cc
617
Points
27:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2003 | Lou Onesty Invitational | 27:09.60 | 0 | 617 |
| Oct. 18, 2003 | Tribe Open | 27:09.76 | 0 | 617 |
| Oct. 16, 2004 | Tribe Open | 27:51.00 | 0 | 559 |
| Sept. 27, 2003 | George Washington Invitational | 28:35.30 | 0 | 500 |
| Nov. 5, 2005 | Cavalier Open | 29:57.16 | 45 | 400 |
3mile_cc
659
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2002 | Highlands District Meet | 15:18.00 | 0 | 659 |
| Oct. 16, 2002 | Abingdon Invitational | 15:26.00 | 0 | 637 |
| Sept. 21, 2002 | Gathering of the Harriers | 15:35.00 | 0 | 612 |
| Aug. 31, 2002 | Run For The Hills Invitational | 16:04.00 | 0 | 536 |
| Oct. 25, 2001 | Highlands District Meet | 16:11.00 | 0 | 519 |
| Sept. 15, 2001 | Gathering of the Harriers | 16:16.40 | 0 | 505 |
| Oct. 18, 2001 | Abingdon Invitational | 16:20.00 | 0 | 496 |
| Nov. 2, 2001 | Region IV Meet | 16:29.00 | 0 | 475 |
Long-Distance
Event Group
707
Points
15:35.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2004 | 5000m | Ram Invitational | 15:35.69 | 0 | 707 |
| April 10, 2004 | 5000m | Lou Onesty Invitational | 15:38.04 | 0 | 700 |
| Feb. 14, 2004 | 5000m | Virginia Tech Challenge | 15:44.44 | 0 | 682 |
| April 3, 2004 | 5000m | Duke Invitational | 15:50.26 | 0 | 666 |
| June 22, 2002 | 10000m | Rhododendron 10K | 33:49.00 | 0 | 658 |
Mile
Event Group
670
Points
4:35.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2003 | 1600m | VHSL Group AA State Meet | 4:35.24 | 0 | 670 |
| Jan. 11, 2003 | 1600m | CNU Showcase | 4:38.62 | 0 | 637 |
| Feb. 1, 2003 | 1600m | Microtel Invitational | 4:41.83 | 0 | 607 |
Distance
Event Group
701
Points
9:45.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2003 | 3200m | CNU Showcase | 9:45.42 | 0 | 701 |
| Feb. 21, 2003 | 3200m | VHSL Group AA State Meet | 9:52.26 | 0 | 670 |
| June 1, 2002 | 3200m | VHSL Group AA State Meet | 9:53.16 | 0 | 666 |
| April 26, 2003 | 3200m | Dogwood Track Classic | 9:55.44 | 0 | 657 |
| April 5, 2003 | 3200m | Snake Evans Invitational | 9:59.71 | 0 | 638 |
Cross Country
Event Group
659
Points
15:18.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2002 | 3 Mile XC | Highlands District Meet | 15:18.00 | 0 | 659 |
| Oct. 16, 2002 | 3 Mile XC | Abingdon Invitational | 15:26.00 | 0 | 637 |
| Sept. 13, 2003 | 8000mCC | Lou Onesty Invitational | 27:09.60 | 0 | 617 |
| Oct. 18, 2003 | 8000mCC | Tribe Open | 27:09.76 | 0 | 617 |
| Sept. 21, 2002 | 3 Mile XC | Gathering of the Harriers | 15:35.00 | 0 | 612 |
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