Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
597
Points
34:42.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 West Region | 34:42.96 | 101 | 597 |
1500m
914
Points
3:55.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Oregon Twilight | 3:55.06 | 8 | 914 |
| April 2, 2016 | Sam Adams Classic | 3:58.13 | 4 | 877 |
| April 29, 2017 | Cougar Invitational | 3:58.31 | 5 | 875 |
| May 6, 2016 | Oregon Twilight | 3:58.59 | 6 | 872 |
| May 28, 2016 | NAIA Outdoor Track and Field National Championships | 3:59.54 | 8 | 860 |
| April 30, 2016 | Border Clash | 3:59.79 | 6 | 857 |
| March 26, 2016 | Willamette Invitational | 3:59.91 | 2 | 856 |
| April 13, 2017 | Whitworth Twilight | 4:02.46 | 1 | 826 |
| April 1, 2017 | SF State Distance Carnival | 4:02.90 | 12 | 821 |
| May 2, 2015 | Border Clash | 4:06.04 | 9 | 785 |
| March 15, 2014 | Dusty Lane Open | 4:07.00 | 5 | 774 |
| March 8, 2016 | 2nd Annual Whitworth/Lewis-Clark State Dual Twilight | 4:07.22 | 1 | 772 |
| March 8, 2014 | PLU Invitational | 4:07.39 | 5 | 770 |
| March 24, 2017 | Sam Adams Classic | 4:07.46 | 15 | 769 |
| March 29, 2014 | Willamette Invitational | 4:10.13 | 10 | 740 |
| March 29, 2014 | Willamette Invitational | 4:10.13 | 10 | 740 |
| May 6, 2017 | Linfield Open | 4:10.50 | 11 | 735 |
| April 11, 2015 | War VIII | 4:14.71 | 39 | 690 |
| March 28, 2015 | Mike Keller Invitational | 4:18.11 | 14 | 655 |
1600m
803
Points
4:22.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Shoreline Invitational | 4:22.17 | 9 | 803 |
| May 17, 2013 | 4A Bi-District Championships | 4:23.78 | 7 | 786 |
| April 13, 2013 | Larry Eason Invitational | 4:25.68 | 1 | 766 |
| March 28, 2013 | Kamiak vs Lynnwood | 4:28.32 | 1 | 739 |
| April 28, 2012 | Shoreline Invitational (Boys) | 4:35.77 | 38 | 664 |
2mile_cc
560
Points
10:22.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Sehome XC Invitational | 10:22.48 | 9 | 560 |
| Sept. 8, 2012 | Sehome XC Invitational | 10:22.48 | 9 | 560 |
3000m
764
Points
8:53.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2015 | Boise State Team Challenge | 8:53.84 | 8 | 764 |
| Feb. 7, 2015 | WSU Cougar Open Indoor Meet | 9:08.72 | 12 | 691 |
3200m
798
Points
9:24.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Bellevue Invitational | 9:24.25 | 7 | 798 |
| May 17, 2013 | 4A Bi-District Championships | 9:27.97 | 7 | 781 |
| April 17, 2010 | Eason Invitational | 10:08.43 | 25 | 602 |
5000m
751
Points
15:20.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 15:20.15 | 7 | 751 |
| March 22, 2014 | Eastern Oregon Team Challenge | 15:36.29 | 4 | 705 |
| April 16, 2015 | Whitworth Twilight | 15:37.60 | 4 | 701 |
| April 26, 2014 | Western Washington Vernacchia Open | 15:38.15 | 9 | 700 |
| March 8, 2014 | PLU Invitational | 15:51.42 | 8 | 663 |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | NW Regional - 4A | 16:15.00 | 19 | 601 |
| Sept. 15, 2012 | South Whidbey Invitational | 16:29.74 | 9 | 563 |
| Nov. 5, 2011 | WIAA State Championship | 16:44.90 | 85 | 526 |
| Oct. 1, 2011 | Tomahawk Twilight Invitational | 16:51.00 | 28 | 511 |
| Nov. 3, 2012 | WIAA State Championship | 16:52.10 | 96 | 509 |
| Oct. 22, 2011 | WESCO/Cascade Conference XC Championship | 17:00.91 | 20 | 488 |
| Sept. 19, 2009 | South Whidbey Invitational | 17:20.60 | 48 | 443 |
| Oct. 31, 2009 | District 1 Championships | 17:44.30 | 30 | 392 |
6000m_cc
747
Points
18:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2015 | Clash of the Inland Northwest | 18:58.00 | 27 | 747 |
| Sept. 1, 2016 | Clash of the Inland Northwest | 19:14.90 | 3 | 711 |
| Aug. 30, 2014 | Clash of the Inland Northwest | 19:31.00 | 36 | 678 |
800m
818
Points
1:57.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Sam Adams Classic | 1:57.71 | 2 | 818 |
| April 30, 2016 | Border Clash | 1:59.03 | 1 | 785 |
| May 9, 2015 | Linfield Open | 1:59.57 | 7 | 772 |
| April 24, 2015 | EOU Invitational | 1:59.95 | 1 | 762 |
| May 2, 2015 | Border Clash | 2:00.88 | 4 | 740 |
| March 28, 2013 | Kamiak vs Lynnwood | 2:01.19 | 2 | 732 |
| April 11, 2015 | War VIII | 2:01.27 | 31 | 730 |
| April 5, 2014 | JD Shotwell Invitational | 2:02.00 | 13 | 713 |
| March 15, 2014 | Dusty Lane Open | 2:02.73 | 8 | 695 |
| May 4, 2012 | Stanwood Twilight | 2:06.36 | 8 | 613 |
8000m_cc
744
Points
25:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Frontier Conference Championship | 25:45.80 | 5 | 744 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 25:46.10 | 28 | 744 |
| Oct. 8, 2016 | Annual Vanguard Invitational | 25:55.90 | 4 | 728 |
| Nov. 19, 2016 | NAIA National Championship | 25:56.20 | 89 | 728 |
| Oct. 4, 2014 | Charles Bowles Invitational | 26:29.10 | 60 | 677 |
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 26:29.10 | 41 | 677 |
| Oct. 26, 2013 | GNAC Championship | 26:33.80 | 50 | 670 |
| Oct. 9, 2015 | Royals XC Challenge | 26:57.60 | 79 | 635 |
| Nov. 6, 2015 | Frontier Conference Championship | 27:47.20 | 16 | 564 |
mile
827
Points
4:21.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | NAIA Indoor Track National Championship | 4:21.48 | 11 | 827 |
| Jan. 13, 2017 | Idaho Vandal Indoor Invitational | 4:22.55 | 9 | 816 |
| Dec. 10, 2016 | Jacksons Open | 4:24.65 | 1 | 793 |
3mile_cc
535
Points
16:04.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Richland Invitational | 16:04.61 | 25 | 535 |
| Oct. 8, 2011 | Richland Invitational | 16:33.78 | 63 | 463 |
Cross Country
Event Group
747
Points
18:58.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2015 | 6000mCC | Clash of the Inland Northwest | 18:58.00 | 27 | 747 |
| Nov. 4, 2016 | 8000mCC | Frontier Conference Championship | 25:45.80 | 5 | 744 |
| Sept. 16, 2016 | 8000mCC | Bill Dellinger Invitational | 25:46.10 | 28 | 744 |
| Oct. 8, 2016 | 8000mCC | Annual Vanguard Invitational | 25:55.90 | 4 | 728 |
| Nov. 19, 2016 | 8000mCC | NAIA National Championship | 25:56.20 | 89 | 728 |
Mile
Event Group
914
Points
3:55.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 1500m | Oregon Twilight | 3:55.06 | 8 | 914 |
| April 2, 2016 | 1500m | Sam Adams Classic | 3:58.13 | 4 | 877 |
| April 29, 2017 | 1500m | Cougar Invitational | 3:58.31 | 5 | 875 |
| May 6, 2016 | 1500m | Oregon Twilight | 3:58.59 | 6 | 872 |
| May 28, 2016 | 1500m | NAIA Outdoor Track and Field National Championships | 3:59.54 | 8 | 860 |
Distance
Event Group
798
Points
9:24.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 3200m | Bellevue Invitational | 9:24.25 | 7 | 798 |
| May 17, 2013 | 3200m | 4A Bi-District Championships | 9:27.97 | 7 | 781 |
| Feb. 15, 2015 | 3000m | Boise State Team Challenge | 8:53.84 | 8 | 764 |
| Feb. 7, 2015 | 3000m | WSU Cougar Open Indoor Meet | 9:08.72 | 12 | 691 |
| April 17, 2010 | 3200m | Eason Invitational | 10:08.43 | 25 | 602 |
Long-Distance
Event Group
751
Points
15:20.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | SF State Distance Carnival | 15:20.15 | 7 | 751 |
| March 22, 2014 | 5000m | Eastern Oregon Team Challenge | 15:36.29 | 4 | 705 |
| April 16, 2015 | 5000m | Whitworth Twilight | 15:37.60 | 4 | 701 |
| April 26, 2014 | 5000m | Western Washington Vernacchia Open | 15:38.15 | 9 | 700 |
| March 8, 2014 | 5000m | PLU Invitational | 15:51.42 | 8 | 663 |
Mid-D
Event Group
818
Points
1:57.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 800m | Sam Adams Classic | 1:57.71 | 2 | 818 |
| April 30, 2016 | 800m | Border Clash | 1:59.03 | 1 | 785 |
| May 9, 2015 | 800m | Linfield Open | 1:59.57 | 7 | 772 |
| April 24, 2015 | 800m | EOU Invitational | 1:59.95 | 1 | 762 |
| May 2, 2015 | 800m | Border Clash | 2:00.88 | 4 | 740 |
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