Performance Dashboard
Athlete analytics & progression tracking
1000m
787
Points
2:33.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2014 | Rockland / Northern County Championships | 2:33.76 | 2 | 787 |
| Feb. 10, 2013 | Section 1 Class A Champs | 2:34.40 | 2 | 775 |
| Jan. 23, 2015 | Metro Team Challenge | 2:34.66 | 3 | 771 |
| Jan. 17, 2016 | Sean Atkinson Invite | 2:36.67 | 3 | 734 |
| Dec. 7, 2013 | Section 1 Kick Off #1 | 2:38.30 | 2 | 704 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 2:38.90 | 2 | 694 |
| Jan. 8, 2014 | Rockland Coaches Invitational | 2:40.80 | 5 | 661 |
| Jan. 29, 2012 | Northern County Meet | 2:41.00 | 7 | 657 |
| Feb. 12, 2012 | Section 1 Class A Champs | 2:41.20 | 5 | 654 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 2:42.70 | 3 | 628 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 2:42.80 | 3 | 627 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 2:43.22 | 5 | 620 |
| Jan. 17, 2014 | Section 1 League 4A, 1AChamps | 2:43.50 | 1 | 615 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 2:44.60 | 6 | 597 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 2:45.30 | 11 | 585 |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 2:48.20 | 1 | 539 |
| Dec. 19, 2010 | Section 1 Kick Off #2 | 2:58.60 | 19 | 390 |
| Jan. 30, 2011 | Northern County Champs | 2:58.60 | 17 | 390 |
| Dec. 10, 2010 | Section 1 Frosh/Soph #1 | 3:00.40 | 3 | 366 |
| Feb. 21, 2011 | Section 1 Class A Champs | 3:03.20 | 19 | 331 |
1500m
860
Points
3:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | The Wolfie Outdoor Invitational | 3:59.60 | 5 | 860 |
| April 4, 2015 | Colonial Relays | 4:02.86 | 6 | 821 |
| March 24, 2016 | Stony Brook Quad | 4:08.40 | 5 | 759 |
1600m
795
Points
4:22.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Red Raider Relays | 4:22.97 | 7 | 795 |
| May 5, 2014 | Section 1 League Meets | 4:23.62 | 3 | 788 |
| Jan. 11, 2014 | Molloy Stanner Games | 4:27.09 | 4 | 751 |
| April 30, 2013 | League 1A Championships | 4:28.10 | 2 | 741 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 4:33.85 | 2 | 683 |
| May 17, 2013 | Section 1 Duals | 4:34.10 | 2 | 681 |
2mile_cc
50
Points
13:40.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Washingtonville Wizard Invitational | 13:40.18 | 7 | 50 |
| Sept. 4, 2010 | Washingtonville Wizard Invitational | 14:24.71 | 30 | 11 |
3200m
773
Points
9:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Section 1 Class A Championship | 9:29.54 | 1 | 773 |
| May 17, 2014 | Northern County Championships | 9:31.83 | 1 | 763 |
5000m_cc
642
Points
15:59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | John Killian Invite | 15:59.15 | 4 | 642 |
| Oct. 24, 2014 | CCSU Mini Meet | 16:33.00 | 92 | 555 |
| Sept. 21, 2013 | Queensbury Invitational | 16:57.93 | 57 | 495 |
| Oct. 25, 2013 | Section 1 Northern County Championship | 17:14.95 | 9 | 456 |
| Sept. 7, 2013 | Somers Big Red Invitational | 17:23.27 | 3 | 437 |
| Nov. 1, 2013 | Section 1 Championships | 17:27.69 | 11 | 428 |
| Oct. 16, 2013 | Section 1 League Championships | 17:27.70 | 5 | 428 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 17:29.55 | 13 | 423 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 17:30.50 | 93 | 421 |
| Sept. 22, 2012 | Queensbury Invitational | 17:33.49 | 52 | 415 |
| Oct. 27, 2012 | Section 1 Northern County Championship | 17:37.69 | 18 | 406 |
| Sept. 15, 2012 | Somers Big Red Invitational | 17:44.00 | 14 | 393 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 17:59.30 | 3 | 361 |
| Oct. 29, 2011 | Section 1 Northern County Championship | 18:02.47 | 23 | 355 |
| Sept. 24, 2011 | Queensbury Invitational | 18:02.61 | 8 | 355 |
| Nov. 6, 2012 | Section 1 Championships | 18:03.96 | 40 | 352 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 18:04.40 | 152 | 351 |
| Nov. 4, 2011 | Section 1 Championships | 18:13.31 | 10 | 334 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 18:15.19 | 22 | 330 |
| Sept. 17, 2011 | V-V-S Invitational | 19:25.80 | 455 | 209 |
| Oct. 30, 2010 | Section 1 Northern County Championship | 19:34.64 | 17 | 196 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 20:09.08 | 64 | 148 |
| Sept. 18, 2010 | V-V-S Invitational | 20:35.30 | 37 | 116 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 20:40.73 | 26 | 110 |
| Oct. 16, 2012 | Section 1 League Championships | 22:20.60 | 91 | 27 |
6000m_cc
565
Points
20:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Stony Brook Invitational | 20:28.81 | 24 | 565 |
600m
387
Points
1:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2010 | Jim Mitchell Invitational | 1:37.80 | 30 | 387 |
800m
821
Points
1:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | Section 1 Class A Championship | 1:57.60 | 2 | 821 |
| April 17, 2014 | Red Raider Relays | 1:58.07 | 12 | 809 |
| May 18, 2013 | Northern County Championships | 1:58.50 | 3 | 798 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 1:58.75 | 27 | 792 |
| April 11, 2015 | Brown Invitational | 1:58.96 | 5 | 787 |
| Jan. 22, 2016 | Gotham Cup | 1:59.56 | 2 | 772 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 1:59.65 | 29 | 770 |
| Jan. 16, 2015 | Gotham Cup | 2:00.22 | 32 | 756 |
| May 5, 2014 | Section 1 League Meets | 2:00.80 | 3 | 741 |
| May 19, 2012 | Northern County Championships | 2:01.10 | 4 | 734 |
| May 2, 2014 | Section 1 Duals | 2:01.40 | 2 | 727 |
| May 12, 2012 | Section 1 League 1-A | 2:01.60 | 3 | 722 |
| April 28, 2012 | Monticello Games | 2:02.00 | 1 | 713 |
| May 17, 2013 | Section 1 Duals | 2:03.10 | 2 | 687 |
| March 28, 2015 | Stony Brook University Invitational | 2:03.19 | 7 | 685 |
| April 21, 2012 | Tri-Valley Invitational | 2:03.20 | 9 | 684 |
| April 23, 2012 | Section 1 Duals - Selected | 2:05.00 | 2 | 643 |
| May 28, 2011 | Section 1 Class A Championship | 2:07.00 | 14 | 599 |
| May 7, 2011 | Somers Lions Club Invitational | 2:08.60 | 22 | 565 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 2:20.50 | 29 | 341 |
8000m_cc
631
Points
27:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | America East Championship | 27:00.40 | 56 | 631 |
| Oct. 18, 2014 | Princeton Invitational | 27:29.00 | 255 | 590 |
| Nov. 1, 2014 | America East Championship | 27:32.79 | 72 | 585 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 27:57.82 | 67 | 550 |
mile
837
Points
4:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 4:20.54 | 7 | 837 |
| Feb. 12, 2016 | Fasttrack National Invite | 4:21.12 | 15 | 831 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:21.20 | 76 | 830 |
| Jan. 30, 2016 | Terrier Invitational | 4:22.69 | 3 | 814 |
| Feb. 7, 2015 | Yale Giegengack Invitational | 4:24.18 | 19 | 798 |
| May 3, 2014 | Somers Lions Club Invitational | 4:25.65 | 4 | 783 |
| April 10, 2015 | Friar Invitational | 4:28.75 | 5 | 751 |
| Dec. 4, 2015 | Fordham Christmas Classic | 4:30.01 | 6 | 738 |
3mile_cc
542
Points
16:01.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Fort Plain Invitational | 16:01.83 | 5 | 542 |
| Oct. 12, 2013 | Burnt Hills Invitational | 16:07.63 | 10 | 527 |
| Sept. 29, 2012 | McQuaid Invitational | 16:21.00 | 69 | 494 |
| Oct. 13, 2012 | Burnt Hills Invitational | 16:32.94 | 1 | 465 |
| Oct. 15, 2011 | Burnt Hills Invitational | 17:24.35 | 12 | 352 |
| Oct. 16, 2010 | Burnt Hills Invitational | 18:40.70 | 72 | 213 |
| Sept. 11, 2010 | Boathouse Big Red Invitational | 20:50.20 | 103 | 56 |
Mid-D
Event Group
821
Points
1:57.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2013 | 800m | Section 1 Class A Championship | 1:57.60 | 2 | 821 |
| April 17, 2014 | 800m | Red Raider Relays | 1:58.07 | 12 | 809 |
| May 18, 2013 | 800m | Northern County Championships | 1:58.50 | 3 | 798 |
| May 11, 2013 | 800m | 46th Glenn D. Loucks Games | 1:58.75 | 27 | 792 |
| Jan. 31, 2014 | 1000m | Rockland / Northern County Championships | 2:33.76 | 2 | 787 |
Mile
Event Group
860
Points
3:59.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 1500m | The Wolfie Outdoor Invitational | 3:59.60 | 5 | 860 |
| Feb. 21, 2015 | Mile | America East Indoor Track & Field Championships | 4:20.54 | 7 | 837 |
| Feb. 12, 2016 | Mile | Fasttrack National Invite | 4:21.12 | 15 | 831 |
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 4:21.20 | 76 | 830 |
| April 4, 2015 | 1500m | Colonial Relays | 4:02.86 | 6 | 821 |
Cross Country
Event Group
642
Points
15:59.15
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2013 | 5K XC | John Killian Invite | 15:59.15 | 4 | 642 |
| Oct. 31, 2015 | 8000mCC | America East Championship | 27:00.40 | 56 | 631 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 27:29.00 | 255 | 590 |
| Nov. 1, 2014 | 8000mCC | America East Championship | 27:32.79 | 72 | 585 |
| Aug. 30, 2014 | 6000mCC | Stony Brook Invitational | 20:28.81 | 24 | 565 |
Distance
Event Group
773
Points
9:29.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 3200m | Section 1 Class A Championship | 9:29.54 | 1 | 773 |
| May 17, 2014 | 3200m | Northern County Championships | 9:31.83 | 1 | 763 |
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