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10000m
942
Points
30:09.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 30:09.46 | 23 | 942 |
| May 29, 2010 | NCAA Division I East Regional | 31:49.55 | 27 | 806 |
10000m_cc
853
Points
31:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 31:13.80 | 54 | 853 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 32:36.20 | 219 | 747 |
1500m
755
Points
4:08.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Rhody Classic | 4:08.73 | 1 | 755 |
1600m
836
Points
4:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | New England Championship | 4:19.12 | 4 | 836 |
3000m
952
Points
8:18.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | IC4A Indoor Championship | 8:18.16 | 9 | 952 |
| Feb. 24, 2008 | Big East Conference Championships | 8:20.88 | 12 | 937 |
| Feb. 27, 2010 | New England Collegiate Championships | 8:22.23 | 4 | 930 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 8:23.75 | 2 | 921 |
| Jan. 30, 2010 | Terrier Classic | 8:26.15 | 23 | 908 |
3200m
895
Points
9:04.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Arcadia Invitational | 9:04.61 | 9 | 895 |
5000m
937
Points
14:19.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2010 | Big East Conference Championships | 14:19.16 | 9 | 937 |
| May 3, 2009 | Big East Outdoor Championships | 14:48.54 | 18 | 845 |
| May 2, 2010 | Big East Championship | 15:17.74 | 22 | 758 |
8000m_cc
871
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2007 | Notre Dame Invitational | 24:29.00 | 28 | 871 |
| Oct. 2, 2009 | Notre Dame Invitational | 24:44.00 | 50 | 845 |
| Oct. 3, 2008 | Notre Dame Invitational | 24:45.00 | 67 | 843 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:52.80 | 0 | 830 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:58.10 | 150 | 822 |
| Oct. 27, 2006 | Big East Championships | 25:02.00 | 52 | 815 |
| Sept. 29, 2006 | Notre Dame Invitational | 25:11.00 | 79 | 800 |
| Oct. 27, 2007 | Big East Conference Championship | 25:39.70 | 64 | 754 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 26:03.80 | 0 | 716 |
| Oct. 31, 2009 | Big East Championship | 26:31.10 | 47 | 674 |
mile
875
Points
4:17.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Penn Relays Carnival | 4:17.15 | 8 | 875 |
| Jan. 21, 2006 | Yale Track Classic | 4:18.63 | 4 | 858 |
| May 14, 2005 | 34th Hartford Public High School Invitational | 4:19.40 | 8 | 850 |
| Jan. 23, 2010 | Rhode Island Invitational | 4:23.19 | 5 | 809 |
| April 30, 2005 | Penn Relays Carnival | 4:23.21 | 11 | 809 |
s
1
Points
20-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2009 | Fordham Season Opener | 20-2.25 | 21 | 1 |
Long-Distance
Event Group
942
Points
30:09.46
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 10000m | Mt. SAC Relays | 30:09.46 | 23 | 942 |
| Feb. 21, 2010 | 5000m | Big East Conference Championships | 14:19.16 | 9 | 937 |
| May 3, 2009 | 5000m | Big East Outdoor Championships | 14:48.54 | 18 | 845 |
| May 29, 2010 | 10000m | NCAA Division I East Regional | 31:49.55 | 27 | 806 |
| May 2, 2010 | 5000m | Big East Championship | 15:17.74 | 22 | 758 |
Cross Country
Event Group
871
Points
24:29.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2007 | 8000mCC | Notre Dame Invitational | 24:29.00 | 28 | 871 |
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 31:13.80 | 54 | 853 |
| Oct. 2, 2009 | 8000mCC | Notre Dame Invitational | 24:44.00 | 50 | 845 |
| Oct. 3, 2008 | 8000mCC | Notre Dame Invitational | 24:45.00 | 67 | 843 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:52.80 | 0 | 830 |
Mile
Event Group
875
Points
4:17.15
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | Mile | Penn Relays Carnival | 4:17.15 | 8 | 875 |
| Jan. 21, 2006 | Mile | Yale Track Classic | 4:18.63 | 4 | 858 |
| May 14, 2005 | Mile | 34th Hartford Public High School Invitational | 4:19.40 | 8 | 850 |
| June 11, 2005 | 1600m | New England Championship | 4:19.12 | 4 | 836 |
| Jan. 23, 2010 | Mile | Rhode Island Invitational | 4:23.19 | 5 | 809 |
Distance
Event Group
952
Points
8:18.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2010 | 3000m | IC4A Indoor Championship | 8:18.16 | 9 | 952 |
| Feb. 24, 2008 | 3000m | Big East Conference Championships | 8:20.88 | 12 | 937 |
| Feb. 27, 2010 | 3000m | New England Collegiate Championships | 8:22.23 | 4 | 930 |
| Feb. 13, 2010 | 3000m | Boston University Valentine Invitational | 8:23.75 | 2 | 921 |
| Jan. 30, 2010 | 3000m | Terrier Classic | 8:26.15 | 23 | 908 |
Throws
Event Group
1
Points
20-2.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2009 | S | Fordham Season Opener | 20-2.25 | 21 | 1 |
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