Performance Dashboard
Athlete analytics & progression tracking
1000m
883
Points
2:28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 2:28.82 | 18 | 883 |
| Jan. 10, 2015 | Army 5-Team Meet | 2:33.42 | 2 | 794 |
| Jan. 9, 2016 | Rutgers University Invitational | 2:34.48 | 4 | 774 |
| Jan. 12, 2013 | Army 6-Team Meet | 2:35.59 | 8 | 753 |
1500m
871
Points
3:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2015 | MAAC Championships | 3:58.65 | 5 | 871 |
| April 4, 2015 | Colonial Relays | 3:59.39 | 31 | 862 |
| April 18, 2015 | Larry Ellis Invitational | 4:03.57 | 82 | 813 |
| April 6, 2013 | Colonial Relays | 4:04.60 | 14 | 801 |
| March 30, 2013 | Lafayette 7 Way Meet | 4:06.38 | 11 | 781 |
| April 5, 2014 | Colonial Relays | 4:06.98 | 25 | 774 |
| March 16, 2013 | VCU Ram Invitational | 4:08.14 | 13 | 762 |
| March 29, 2014 | Lafayette 8 Way Meet | 4:14.98 | 10 | 687 |
1600m
828
Points
4:19.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 4:19.85 | 2 | 828 |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 4:23.94 | 1 | 784 |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 1 & 4 | 4:25.88 | 7 | 764 |
| May 17, 2012 | Cape-Atlantic League Championships | 4:26.60 | 2 | 756 |
| Jan. 26, 2012 | Olympic Conference #1 | 4:26.78 | 1 | 755 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 4:29.35 | 6 | 728 |
| May 3, 2012 | 2012 South Jersey Open | 4:29.75 | 5 | 724 |
| Jan. 30, 2012 | SJTCA Winter Warm Up | 4:29.76 | 2 | 724 |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 4:30.40 | 30 | 718 |
| May 10, 2012 | Atlantic County Championships | 4:30.68 | 2 | 715 |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 4:30.84 | 17 | 713 |
| May 11, 2011 | Atlantic County Championships | 4:31.23 | 2 | 709 |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 4:37.40 | 20 | 649 |
| Feb. 8, 2011 | SJTCA Meet (Lg. Schools) | 4:43.89 | 5 | 588 |
3200m
679
Points
9:50.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2011 | SJTCA Open (Boys Ind.) | 9:50.22 | 8 | 679 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 10:01.19 | 9 | 632 |
| May 22, 2010 | NJSIAA State Sectionals | 10:02.55 | 14 | 626 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 10:03.53 | 7 | 622 |
| May 11, 2011 | Atlantic County Championships | 10:03.81 | 1 | 621 |
| April 29, 2010 | South Jersey Invitational | 10:20.94 | 14 | 551 |
| Jan. 10, 2011 | SJTCA Meet (Lg. Schools) | 10:21.69 | 3 | 548 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 10:46.76 | 1 | 453 |
| Jan. 12, 2010 | SJ Championships | 10:47.68 | 8 | 450 |
| Jan. 23, 2010 | Olympic Conference | 10:53.78 | 3 | 429 |
| Dec. 29, 2009 | SJ Coaches Meet | 11:11.30 | 4 | 370 |
| Dec. 28, 2009 | SJ Coaches Meet | 11:11.30 | 4 | 370 |
3200m_cc
485
Points
10:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:38.00 | 23 | 485 |
5000m_cc
555
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Blue Gold Classic Invite | 16:33.00 | 16 | 555 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 16:34.00 | 14 | 553 |
| Sept. 1, 2012 | TCNJ /St. Joes / Rider | 16:36.30 | 27 | 547 |
| Oct. 9, 2011 | South Jersey Open | 17:10.00 | 19 | 467 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 17:13.00 | 34 | 460 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 17:18.00 | 42 | 449 |
| Oct. 28, 2010 | Cape-Atlantic League Championships | 17:22.76 | 18 | 438 |
| Sept. 17, 2011 | South Jersey XC Shootout 2011 | 17:34.50 | 22 | 413 |
| Oct. 9, 2010 | SJ Open | 17:56.00 | 60 | 368 |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 18:03.00 | 3 | 354 |
800m
921
Points
1:53.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Larry Ellis Invitational | 1:53.79 | 48 | 921 |
| May 11, 2015 | SWAT Final Qualifier | 1:53.86 | 6 | 919 |
| March 26, 2016 | Penn Challenge | 1:54.60 | 6 | 899 |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 1:56.26 | 12 | 856 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 1:57.13 | 6 | 833 |
| April 13, 2013 | Rider Invitational | 1:57.58 | 5 | 822 |
| April 20, 2013 | Greyhound Invitational | 1:58.72 | 8 | 793 |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 1:59.18 | 13 | 781 |
| Feb. 28, 2012 | 75th Eastern States Championships | 1:59.26 | 3 | 779 |
| May 10, 2012 | Atlantic County Championships | 1:59.69 | 4 | 769 |
| April 12, 2014 | Rider Invitational | 1:59.92 | 10 | 763 |
| Jan. 9, 2012 | SJTCA Meet #3 - Lg. Schools | 2:00.46 | 1 | 750 |
| Jan. 30, 2012 | SJTCA Winter Warm Up | 2:01.41 | 1 | 727 |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 2:04.13 | 8 | 663 |
8000m_cc
655
Points
26:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 26:44.00 | 211 | 655 |
| Oct. 4, 2014 | Paul Short Run | 26:46.00 | 310 | 652 |
| Oct. 13, 2012 | Princeton Invitational | 26:51.00 | 173 | 645 |
| Oct. 5, 2013 | Paul Short Run | 26:57.00 | 316 | 636 |
| Oct. 27, 2012 | MAAC XC Chapionships | 27:20.26 | 81 | 602 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 27:45.40 | 90 | 567 |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 28:13.12 | 80 | 529 |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 28:27.20 | 59 | 511 |
5mile_cc
591
Points
27:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | IC4A/ECAC Championship | 27:37.80 | 100 | 591 |
| Nov. 23, 2013 | IC4A/ECAC Championship | 27:47.70 | 82 | 577 |
| Sept. 7, 2013 | Fordham Fiasco | 28:16.58 | 41 | 538 |
mile
871
Points
4:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2016 | MAAC Championships | 4:17.50 | 5 | 871 |
| Jan. 30, 2016 | Terrier Invitational | 4:19.56 | 5 | 848 |
| Feb. 12, 2016 | Fasttrack National Invite | 4:20.75 | 13 | 835 |
| Feb. 2, 2013 | TCNJ/Rider Dual | 4:23.10 | 1 | 810 |
| Jan. 26, 2013 | Terrier Invitational | 4:23.68 | 70 | 804 |
| Jan. 24, 2015 | Tiger Open | 4:25.10 | 4 | 789 |
| Feb. 6, 2015 | Rider vs. TCNJ | 4:25.42 | 3 | 785 |
| Jan. 5, 2013 | Monmouth Blue-White Invitational | 4:31.49 | 9 | 723 |
| Dec. 10, 2015 | Princeton New Year's Invitational | 4:31.78 | 2 | 720 |
3mile_cc
537
Points
16:03.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2011 | Cape-Atlantic League Championship | 16:03.73 | 7 | 537 |
Mid-D
Event Group
921
Points
1:53.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 800m | Larry Ellis Invitational | 1:53.79 | 48 | 921 |
| May 11, 2015 | 800m | SWAT Final Qualifier | 1:53.86 | 6 | 919 |
| March 26, 2016 | 800m | Penn Challenge | 1:54.60 | 6 | 899 |
| Jan. 31, 2015 | 1000m | John Thomas Terrier Invitational | 2:28.82 | 18 | 883 |
| June 2, 2012 | 800m | NJSIAA Group Championships 1,4 & NP A | 1:56.26 | 12 | 856 |
Mile
Event Group
871
Points
3:58.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2015 | 1500m | MAAC Championships | 3:58.65 | 5 | 871 |
| Feb. 21, 2016 | Mile | MAAC Championships | 4:17.50 | 5 | 871 |
| April 4, 2015 | 1500m | Colonial Relays | 3:59.39 | 31 | 862 |
| Jan. 30, 2016 | Mile | Terrier Invitational | 4:19.56 | 5 | 848 |
| Feb. 12, 2016 | Mile | Fasttrack National Invite | 4:20.75 | 13 | 835 |
Distance
Event Group
679
Points
9:50.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2011 | 3200m | SJTCA Open (Boys Ind.) | 9:50.22 | 8 | 679 |
| May 28, 2011 | 3200m | NJSIAA Sectional Championships - SJ 3 & 4 | 10:01.19 | 9 | 632 |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 10:02.55 | 14 | 626 |
| Feb. 4, 2011 | 3200m | NJSIAA Sectional Championsips - SJ 1/4 | 10:03.53 | 7 | 622 |
| May 11, 2011 | 3200m | Atlantic County Championships | 10:03.81 | 1 | 621 |
Cross Country
Event Group
655
Points
26:44.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 26:44.00 | 211 | 655 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 26:46.00 | 310 | 652 |
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 26:51.00 | 173 | 645 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 26:57.00 | 316 | 636 |
| Oct. 27, 2012 | 8000mCC | MAAC XC Chapionships | 27:20.26 | 81 | 602 |
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