Performance Dashboard
Athlete analytics & progression tracking
10000m
550
Points
35:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Millersville Metrics | 35:25.10 | 6 | 550 |
| April 11, 2015 | Messiah College Invitational | 35:36.72 | 7 | 538 |
1500m
544
Points
4:29.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Paul Kaiser Track & Field Classic | 4:29.33 | 42 | 544 |
| April 1, 2015 | York College Invitational | 4:35.51 | 22 | 487 |
| April 4, 2015 | Frostburg State Bobcat Invitational | 4:36.05 | 5 | 483 |
| March 28, 2015 | Gallaudet University Invitational | 4:39.79 | 7 | 450 |
| April 21, 2012 | Tally/Zimmerman Invitational | 4:44.40 | 19 | 411 |
| April 24, 2010 | Talley Zimmerman Invitational | 4:56.11 | 26 | 321 |
1600m
522
Points
4:51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Washington County Championships | 4:51.28 | 7 | 522 |
| April 17, 2013 | Boonsboro North Hagerstown | 4:52.00 | 2 | 516 |
| May 3, 2013 | Antietam Conference Championship | 4:55.39 | 11 | 487 |
| Dec. 7, 2012 | Warrior Invitational | 4:56.03 | 10 | 482 |
| Dec. 28, 2012 | Frostbite Invitational | 5:01.67 | 27 | 437 |
| April 2, 2011 | Dwight Scott Battlefield Blast | 5:12.58 | 20 | 355 |
| Dec. 3, 2011 | Terry Baker Invitational scrimmage | 5:13.82 | 13 | 346 |
| Jan. 6, 2012 | MVAL Antietam Conference Championships | 5:13.95 | 13 | 345 |
| Jan. 7, 2011 | Antietam Conference Championship | 5:15.56 | 13 | 334 |
| Dec. 18, 2010 | Smithsburg Invitational | 5:15.75 | 13 | 333 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 5:22.65 | 26 | 287 |
| Dec. 4, 2010 | Terry Baker Invitational | 5:25.26 | 20 | 271 |
| Dec. 18, 2009 | Frederick / Washington County #2 | 5:31.07 | 32 | 236 |
| Dec. 11, 2009 | Boonsboro Invitational | 5:36.63 | 27 | 205 |
3000m
549
Points
9:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Patriot Games | 9:40.50 | 31 | 549 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 9:42.60 | 35 | 540 |
| April 25, 2015 | Paul Kaiser Track & Field Classic | 9:46.29 | 28 | 525 |
| Feb. 8, 2014 | Youngstown State Invitational | 9:47.27 | 18 | 521 |
| Feb. 14, 2014 | DuCharme Indoor Track & Field Invitational | 9:47.50 | 14 | 520 |
| Jan. 10, 2015 | Father Diamond Invitational | 9:53.76 | 14 | 494 |
| April 20, 2013 | Tally/Zimmerman Invitational | 9:54.00 | 10 | 493 |
| Jan. 17, 2015 | Liberty Open | 9:54.17 | 18 | 493 |
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 9:59.05 | 9 | 473 |
| March 29, 2014 | Goucher Track Classic | 10:02.71 | 2 | 459 |
| April 23, 2011 | Zimmerman Invitational | 10:07.47 | 18 | 441 |
| Jan. 11, 2014 | Bucknell Mini Meet | 10:12.65 | 7 | 421 |
3000m_cc
329
Points
10:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Catoctin Short | 10:39.00 | 9 | 329 |
3200m
497
Points
10:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | Maryland State Championships | 10:34.80 | 12 | 497 |
| May 17, 2013 | 1A West Regional Championship | 10:35.08 | 3 | 496 |
| Jan. 18, 2013 | Washington County Championship | 10:37.63 | 4 | 487 |
| May 11, 2013 | Washington County Championships | 10:39.42 | 4 | 480 |
| Feb. 18, 2013 | 1A Maryland Indoor State Championship | 10:44.84 | 8 | 460 |
| April 13, 2013 | Don Boyer Invitational | 10:45.02 | 21 | 460 |
| Jan. 4, 2013 | MVAL Antietam Conference Championships | 10:45.27 | 8 | 459 |
| Dec. 15, 2012 | Hagerstown CC Invitational | 10:45.46 | 8 | 458 |
| Feb. 2, 2013 | 1A West Regional Championships | 10:46.31 | 4 | 455 |
| May 12, 2011 | Washington County Championship | 10:52.19 | 6 | 434 |
| May 20, 2011 | 1A West Regional Championship | 10:55.25 | 16 | 423 |
| April 10, 2013 | Boonsboro Catoctin Liberty Smithburg | 10:58.70 | 1 | 412 |
| Jan. 20, 2012 | Washington County Championship | 10:59.16 | 6 | 410 |
| May 1, 2012 | Antietam Conference Championship | 11:03.71 | 12 | 395 |
| March 23, 2013 | Knights & Lions Invite | 11:03.84 | 15 | 394 |
| May 18, 2012 | 1A West Regional Championship | 11:04.14 | 6 | 393 |
| Feb. 11, 2012 | 1A West Regional Championships | 11:04.63 | 4 | 391 |
| Feb. 5, 2011 | 1A West Region Championship | 11:04.75 | 5 | 391 |
| May 2, 2011 | Antietam Conference Championship | 11:06.31 | 9 | 386 |
| Dec. 10, 2011 | 3rd Annual Warrior Invitational | 11:07.90 | 17 | 381 |
| March 27, 2012 | Clear Spring v Williamsport v Boonsboro | 11:12.70 | 2 | 365 |
| Jan. 21, 2011 | Washington County Championship | 11:14.22 | 6 | 360 |
| May 21, 2010 | 1A West Region | 11:17.53 | 11 | 350 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 11:17.76 | 27 | 349 |
| Feb. 20, 2012 | 1A Maryland Indoor State Championship | 11:17.84 | 7 | 349 |
| April 10, 2010 | Charas Heurich Invitational | 11:22.15 | 11 | 335 |
| March 26, 2011 | Patriot Invitational | 11:22.45 | 26 | 334 |
| March 27, 2010 | Patriot Invitational | 11:23.54 | 17 | 331 |
| Jan. 7, 2011 | Antietam Conference Championship | 11:30.22 | 10 | 311 |
| Dec. 18, 2010 | Smithsburg Invitational | 11:31.60 | 8 | 307 |
| Jan. 22, 2010 | MVAL Antietam Conference Championships | 12:06.04 | 7 | 213 |
500m
178
Points
1:26.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2011 | Washington County Invitational | 1:26.57 | 17 | 178 |
5000m
498
Points
16:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Youngstown State National Inivtational | 16:56.50 | 25 | 498 |
| Feb. 8, 2014 | Youngstown State Invitational | 16:57.35 | 22 | 496 |
| April 12, 2014 | Messiah College Invitational | 17:02.56 | 5 | 484 |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 17:07.46 | 20 | 473 |
| Jan. 17, 2015 | Liberty Open | 17:14.09 | 9 | 458 |
| April 4, 2015 | Frostburg State Bobcat Invitational | 17:20.97 | 5 | 442 |
| Feb. 22, 2014 | Susquehanna Indoor Open | 17:22.46 | 8 | 439 |
| March 28, 2015 | Gallaudet University Invitational | 17:31.42 | 2 | 419 |
5000m_cc
370
Points
17:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2011 | Clear Spring, Hancock, South Hagerstown @ Boonsboro | 17:55.00 | 3 | 370 |
| Oct. 28, 2010 | Washington County Championships | 17:55.20 | 13 | 370 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 18:08.20 | 90 | 344 |
| Nov. 4, 2010 | Maryland 1A West Regional | 18:13.60 | 10 | 333 |
| Oct. 19, 2012 | MVAL Conference Championship | 18:30.00 | 17 | 303 |
| Sept. 12, 2012 | Mountain Run | 18:31.89 | 32 | 299 |
| Oct. 8, 2011 | 22nd Annual Don Stoner Invitational | 18:37.30 | 2187 | 289 |
| Sept. 4, 2010 | Interstate Classic | 18:39.00 | 16 | 286 |
| Sept. 8, 2012 | Oakdale Invitational | 18:41.80 | 14 | 281 |
| Nov. 3, 2011 | Maryland 1A West Regional | 18:44.00 | 18 | 277 |
| Sept. 14, 2011 | Mountain Run | 19:17.37 | 36 | 222 |
| Sept. 5, 2009 | Interstate Classic | 21:07.20 | 76 | 83 |
6000m_cc
538
Points
20:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Shenandoah University Hornet Harrier Invitational | 20:43.60 | 13 | 538 |
| Sept. 6, 2013 | 3rd Galen E. Piper Alumni/Open Cross Country Challenge | 22:00.00 | 93 | 407 |
800m
496
Points
2:11.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2015 | Susquehanna Open | 2:11.95 | 38 | 496 |
| May 3, 2013 | Antietam Conference Championship | 2:13.50 | 15 | 466 |
| April 11, 2015 | Messiah College Invitational | 2:15.50 | 7 | 428 |
| April 1, 2015 | York College Invitational | 2:16.26 | 33 | 414 |
| Dec. 28, 2012 | Frostbite Invitational | 2:19.06 | 21 | 365 |
| Dec. 3, 2011 | Terry Baker Invitational scrimmage | 2:25.14 | 19 | 269 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 2:31.05 | 27 | 190 |
8000m_cc
473
Points
28:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Hood College Open | 28:56.20 | 21 | 473 |
| Sept. 13, 2014 | Coach Achtzehn Classic | 29:02.40 | 27 | 466 |
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 29:24.90 | 107 | 438 |
| Nov. 9, 2013 | NJCAA Division I Cross Country Championships | 29:48.50 | 213 | 410 |
| Nov. 8, 2014 | NJCAA Cross Country Championships | 30:34.73 | 222 | 357 |
mile
559
Points
4:48.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Youngstown State National Inivtational | 4:48.84 | 36 | 559 |
| Feb. 20, 2015 | Susquehanna Open | 4:51.27 | 28 | 537 |
| Jan. 17, 2015 | Liberty Open | 4:58.04 | 26 | 480 |
| Jan. 10, 2015 | Father Diamond Invitational | 5:00.16 | 6 | 463 |
| Jan. 11, 2014 | Bucknell Mini Meet | 5:01.00 | 5 | 456 |
| Feb. 14, 2014 | DuCharme Indoor Track & Field Invitational | 5:03.10 | 21 | 439 |
3mile_cc
415
Points
16:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Washington County Championships | 16:54.90 | 11 | 415 |
| Sept. 29, 2012 | Frank Keyser Invitational | 17:14.00 | 33 | 373 |
| Oct. 2, 2012 | Catoctin, Smithsburg @ Boonsboro | 17:24.00 | 2 | 353 |
| Oct. 1, 2011 | Frank Keyser Invitational | 17:35.60 | 35 | 329 |
| Oct. 6, 2012 | 23rd Annual Don Stoner Invitational | 17:44.90 | 112 | 311 |
| Oct. 21, 2011 | MVAL Conference Championship | 17:48.50 | 36 | 304 |
| Sept. 19, 2012 | Boonsboro, Hancock, South Hagerstown @ Clear Spring | 17:51.50 | 3 | 298 |
| Oct. 27, 2011 | Washington County Championships | 17:57.90 | 16 | 286 |
| Oct. 21, 2010 | Smithsburg @ Boonsboro | 18:05.00 | 4 | 273 |
| Oct. 2, 2010 | Frank Keyser Invitational | 18:10.00 | 49 | 264 |
| Nov. 1, 2012 | Maryland 1A West Regional | 18:13.50 | 9 | 258 |
| Sept. 1, 2012 | Interstate Classic | 18:14.70 | 172 | 256 |
| Sept. 11, 2010 | Brunswick Invitational | 18:19.00 | 19 | 249 |
| Sept. 3, 2011 | Interstate Classic | 18:20.60 | 7 | 246 |
| Oct. 15, 2010 | MVAL Championship Antietam Conference | 18:54.80 | 14 | 191 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 18:56.50 | 32 | 188 |
| Sept. 22, 2012 | Bull Run Invitational | 19:03.00 | 34 | 179 |
| Oct. 13, 2011 | Boonsboro @ Smithsburg | 19:06.10 | 4 | 174 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 19:17.70 | 30 | 158 |
| Oct. 3, 2009 | Frank Keyser Invitational | 19:19.90 | 60 | 155 |
| Sept. 17, 2010 | Mountain Run | 19:34.30 | 52 | 136 |
| Nov. 5, 2009 | Maryland 1A West Regional | 19:38.00 | 49 | 131 |
| Sept. 24, 2011 | Bull Run Invitational | 19:46.00 | 59 | 121 |
| Sept. 25, 2010 | Bull Run Invitational | 19:52.00 | 299 | 114 |
| Sept. 12, 2009 | Brunswick Invitational | 19:57.00 | 78 | 108 |
| Nov. 13, 2010 | Maryland State Championships | 20:12.00 | 58 | 92 |
| Nov. 14, 2009 | Maryland State Championships | 20:49.00 | 59 | 57 |
| Sept. 16, 2009 | Mountain Run Invitational | 21:02.32 | 99 | 47 |
| Oct. 29, 2009 | Washington County Championships | 21:42.00 | 45 | 22 |
Long-Distance
Event Group
550
Points
35:25.10
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 10000m | Millersville Metrics | 35:25.10 | 6 | 550 |
| April 11, 2015 | 10000m | Messiah College Invitational | 35:36.72 | 7 | 538 |
| Feb. 7, 2015 | 5000m | Youngstown State National Inivtational | 16:56.50 | 25 | 498 |
| Feb. 8, 2014 | 5000m | Youngstown State Invitational | 16:57.35 | 22 | 496 |
| April 12, 2014 | 5000m | Messiah College Invitational | 17:02.56 | 5 | 484 |
Mile
Event Group
559
Points
4:48.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Mile | Youngstown State National Inivtational | 4:48.84 | 36 | 559 |
| April 25, 2015 | 1500m | Paul Kaiser Track & Field Classic | 4:29.33 | 42 | 544 |
| Feb. 20, 2015 | Mile | Susquehanna Open | 4:51.27 | 28 | 537 |
| May 11, 2013 | 1600m | Washington County Championships | 4:51.28 | 7 | 522 |
| April 17, 2013 | 1600m | Boonsboro North Hagerstown | 4:52.00 | 2 | 516 |
Distance
Event Group
549
Points
9:40.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Patriot Games | 9:40.50 | 31 | 549 |
| Feb. 7, 2015 | 3000m | Youngstown State National Inivtational | 9:42.60 | 35 | 540 |
| April 25, 2015 | 3000m | Paul Kaiser Track & Field Classic | 9:46.29 | 28 | 525 |
| Feb. 8, 2014 | 3000m | Youngstown State Invitational | 9:47.27 | 18 | 521 |
| Feb. 14, 2014 | 3000m | DuCharme Indoor Track & Field Invitational | 9:47.50 | 14 | 520 |
Cross Country
Event Group
538
Points
20:43.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2014 | 6000mCC | Shenandoah University Hornet Harrier Invitational | 20:43.60 | 13 | 538 |
| Oct. 18, 2014 | 8000mCC | Hood College Open | 28:56.20 | 21 | 473 |
| Sept. 13, 2014 | 8000mCC | Coach Achtzehn Classic | 29:02.40 | 27 | 466 |
| Sept. 20, 2014 | 8000mCC | Dickinson Long/Short Invitational | 29:24.90 | 107 | 438 |
| Oct. 25, 2012 | 3 Mile XC | Washington County Championships | 16:54.90 | 11 | 415 |
Long Sprints
Event Group
178
Points
1:26.57
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2011 | 500m | Washington County Invitational | 1:26.57 | 17 | 178 |
Mid-D
Event Group
496
Points
2:11.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2015 | 800m | Susquehanna Open | 2:11.95 | 38 | 496 |
| May 3, 2013 | 800m | Antietam Conference Championship | 2:13.50 | 15 | 466 |
| April 11, 2015 | 800m | Messiah College Invitational | 2:15.50 | 7 | 428 |
| April 1, 2015 | 800m | York College Invitational | 2:16.26 | 33 | 414 |
| Dec. 28, 2012 | 800m | Frostbite Invitational | 2:19.06 | 21 | 365 |
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