Performance Dashboard
Athlete analytics & progression tracking
1000m
600
Points
2:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Hoxton Invitational | 2:44.40 | 0 | 600 |
1500m
680
Points
4:15.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | MileStat.com Elite Track Gala | 4:15.68 | 14 | 680 |
| April 22, 2006 | Jaguar Invitational | 4:20.30 | 6 | 632 |
1600m
742
Points
4:27.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | TJ Penultimate Experience | 4:27.98 | 2 | 742 |
| April 14, 2007 | Northern Virginia Invitational | 4:32.64 | 4 | 695 |
| Jan. 27, 2007 | St. Christophers Invitational | 4:36.31 | 12 | 659 |
| Jan. 13, 2007 | Montgomery Invitational | 4:40.91 | 19 | 615 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 4:43.09 | 37 | 595 |
| Jan. 14, 2006 | Montgomery Invitational | 4:43.45 | 24 | 592 |
3200m
611
Points
10:06.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 10:06.19 | 16 | 611 |
| April 14, 2007 | Northern Virginia Invitational | 10:13.39 | 13 | 581 |
| Feb. 24, 2007 | Georgetown Prep Open | 10:14.30 | 0 | 578 |
| Jan. 11, 2006 | DCIAA Invitational | 10:19.18 | 1 | 558 |
| Dec. 27, 2005 | F.I.T. Invitational | 10:23.45 | 7 | 541 |
| Jan. 6, 2006 | University of Maryland Eastern Shore Invite | 10:27.86 | 3 | 524 |
| Jan. 10, 2007 | DCIAA Invitational | 10:30.67 | 0 | 513 |
| May 1, 2004 | T.C. Williams Invitational | 10:40.41 | 13 | 477 |
| Jan. 8, 2005 | Montgomery Invitational | 10:48.57 | 32 | 447 |
| Jan. 10, 2004 | Montgomery Invitational | 10:55.70 | 39 | 422 |
5000m_cc
530
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 16:43.00 | 0 | 530 |
| Sept. 24, 2005 | 10th Mercersburg Academy Invitational | 16:54.92 | 10 | 502 |
| Sept. 30, 2006 | 11th Mercersburg Academy Invitational | 16:55.64 | 0 | 500 |
| Sept. 10, 2005 | Peter Geraghty Invitational | 17:04.17 | 12 | 480 |
| Nov. 25, 2006 | Foot Locker Northeast Regional | 17:23.40 | 0 | 437 |
| Nov. 11, 2006 | DC/Maryland Private Schools Cross-Country Championships | 17:37.69 | 0 | 406 |
| Sept. 11, 2004 | Mount St. Mary\'s Invitational | 17:54.03 | 31 | 372 |
mile
556
Points
4:49.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2006 | University of Maryland Eastern Shore Invite | 4:49.19 | 6 | 556 |
3mile_cc
454
Points
16:37.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2006 | Landon, Gonzaga, St. Andrews, Holy Child | 16:37.71 | 0 | 454 |
| Nov. 3, 2005 | Gonzga, St. Andrews, The Heights, and Holton Arms @ Landon | 17:00.00 | 0 | 404 |
Mid-D
Event Group
600
Points
2:44.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2007 | 1000m | Hoxton Invitational | 2:44.40 | 0 | 600 |
Mile
Event Group
742
Points
4:27.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 1600m | TJ Penultimate Experience | 4:27.98 | 2 | 742 |
| April 14, 2007 | 1600m | Northern Virginia Invitational | 4:32.64 | 4 | 695 |
| June 9, 2007 | 1500m | MileStat.com Elite Track Gala | 4:15.68 | 14 | 680 |
| Jan. 27, 2007 | 1600m | St. Christophers Invitational | 4:36.31 | 12 | 659 |
| April 22, 2006 | 1500m | Jaguar Invitational | 4:20.30 | 6 | 632 |
Distance
Event Group
611
Points
10:06.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 3200m | MRW Northern Virginia Invitational | 10:06.19 | 16 | 611 |
| April 14, 2007 | 3200m | Northern Virginia Invitational | 10:13.39 | 13 | 581 |
| Feb. 24, 2007 | 3200m | Georgetown Prep Open | 10:14.30 | 0 | 578 |
| Jan. 11, 2006 | 3200m | DCIAA Invitational | 10:19.18 | 1 | 558 |
| Dec. 27, 2005 | 3200m | F.I.T. Invitational | 10:23.45 | 7 | 541 |
Cross Country
Event Group
530
Points
16:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 16:43.00 | 0 | 530 |
| Sept. 24, 2005 | 5K XC | 10th Mercersburg Academy Invitational | 16:54.92 | 10 | 502 |
| Sept. 30, 2006 | 5K XC | 11th Mercersburg Academy Invitational | 16:55.64 | 0 | 500 |
| Sept. 10, 2005 | 5K XC | Peter Geraghty Invitational | 17:04.17 | 12 | 480 |
| Nov. 2, 2006 | 3 Mile XC | Landon, Gonzaga, St. Andrews, Holy Child | 16:37.71 | 0 | 454 |
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