Performance Dashboard
Athlete analytics & progression tracking
1000m
793
Points
2:33.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Gulden Invitational | 2:33.47 | 4 | 793 |
| Jan. 19, 2013 | Gulden Invitational | 2:35.04 | 2 | 764 |
1500m
975
Points
3:50.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Virginia Challenge | 3:50.16 | 30 | 975 |
| April 13, 2014 | Bison Outdoor Classic | 3:53.49 | 29 | 933 |
| May 3, 2013 | Jim Thorpe Open | 3:54.86 | 1 | 916 |
| May 10, 2014 | Virginia Challenge | 3:55.36 | 44 | 910 |
| May 11, 2013 | PSAC Track & Field Championships | 3:55.43 | 3 | 910 |
| April 12, 2015 | Bison Outdoor Classic | 3:55.72 | 33 | 906 |
| April 4, 2015 | Colonial Relays | 3:57.94 | 24 | 879 |
| March 29, 2014 | Fred Hardy Invitational | 3:59.62 | 10 | 859 |
| March 21, 2015 | Tribe Invitational | 4:00.36 | 2 | 851 |
| May 2, 2015 | PSAC Track & Field Championships | 4:01.43 | 12 | 838 |
| May 3, 2014 | PSAC Track & Field Championships | 4:01.83 | 6 | 833 |
1600m
915
Points
4:12.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 4:12.02 | 2 | 915 |
| May 29, 2010 | PIAA T&F State Championships | 4:14.48 | 1 | 887 |
| May 23, 2009 | PIAA T&F State Championships | 4:15.19 | 4 | 879 |
| May 20, 2010 | PIAA District 12 AAA Championships | 4:15.96 | 1 | 871 |
| May 23, 2009 | PIAA T&F State Championships | 4:19.64 | 1 | 830 |
| May 14, 2009 | PIAA District 12 AA/AAA Championships | 4:21.60 | 1 | 809 |
3000m
789
Points
8:48.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | PSAC Indoor T&F Championship | 8:48.76 | 10 | 789 |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 8:52.09 | 10 | 773 |
| Feb. 6, 2015 | Susquehanna Crusader Invitational | 8:56.52 | 2 | 751 |
| Feb. 14, 2010 | PCL Championships | 8:57.30 | 1 | 747 |
| Dec. 12, 2009 | TFCAofGP Meet #1 | 8:58.92 | 1 | 739 |
| Feb. 2, 2008 | TFCAGP D1 Indoor Meet #9 | 9:19.30 | 0 | 642 |
| Feb. 8, 2009 | PCL Championships | 9:27.09 | 5 | 607 |
| Dec. 27, 2008 | Robert J. Burdette Indoor Classic | 9:32.48 | 7 | 583 |
3200m
634
Points
10:00.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2008 | PCL Trials/Championships | 10:00.69 | 8 | 634 |
| May 18, 2008 | PCL Trials/Championships | 10:11.64 | 10 | 588 |
4000m_cc
596
Points
12:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 12:51.20 | 13 | 596 |
5000m_cc
637
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Fifth Annual John Sharp Viking Invitational | 16:01.00 | 2 | 637 |
| Nov. 7, 2009 | PIAA State Championships | 16:26.00 | 11 | 573 |
| Oct. 25, 2008 | PIAA District 12 Championships | 16:29.00 | 3 | 565 |
| Oct. 8, 2008 | PCL Northern Division Champs | 16:29.00 | 2 | 565 |
| Oct. 15, 2008 | Philadelphia Catholic League Championships | 16:34.11 | 2 | 552 |
| Sept. 26, 2009 | 3rd PIAA Foundation XC Invitational | 16:37.00 | 2 | 545 |
| Aug. 29, 2008 | Fourth Annual John Sharp Viking Invitational | 16:37.30 | 11 | 544 |
| Oct. 28, 2009 | PIAA District 12 Championships | 16:38.45 | 2 | 542 |
| Sept. 12, 2009 | Central Bucks East Invitational | 16:47.00 | 4 | 521 |
| Oct. 24, 2009 | Philadelphia Catholic League Championships | 17:08.91 | 1 | 469 |
| Nov. 1, 2008 | PIAA State Championships | 17:11.00 | 50 | 465 |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 17:20.00 | 20 | 444 |
800m
987
Points
1:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | PSAC Track & Field Championships | 1:51.40 | 1 | 987 |
| April 14, 2012 | Bison Outdoor Classic | 1:52.09 | 1 | 968 |
| May 5, 2012 | PSAC Track & Field Championships | 1:52.26 | 3 | 963 |
| March 30, 2012 | Fred Hardy Invitational | 1:52.31 | 5 | 961 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 1:52.85 | 4 | 947 |
| April 13, 2014 | Bison Outdoor Classic | 1:53.03 | 8 | 942 |
| May 11, 2013 | PSAC Track & Field Championships | 1:53.04 | 2 | 941 |
| April 5, 2014 | Colonial Relays | 1:53.78 | 18 | 921 |
| May 3, 2014 | PSAC Track & Field Championships | 1:54.08 | 2 | 913 |
| May 11, 2013 | PSAC Track & Field Championships | 1:54.14 | 4 | 912 |
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 1:54.26 | 1 | 908 |
| Feb. 15, 2013 | Susquehanna Indoor Open | 1:54.68 | 1 | 897 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 1:54.72 | 1 | 896 |
| Jan. 31, 2015 | Penn State National | 1:54.74 | 10 | 896 |
| March 24, 2012 | VMI-W&L Track and Field Carnival | 1:54.87 | 2 | 892 |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 1:55.32 | 6 | 880 |
| March 29, 2014 | Fred Hardy Invitational | 1:55.92 | 5 | 864 |
| April 25, 2015 | Paul Kaiser Track & Field Classic | 1:55.94 | 8 | 864 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 1:55.95 | 26 | 864 |
| April 12, 2015 | Bison Outdoor Classic | 1:56.02 | 49 | 862 |
| May 15, 2010 | PCL Championships | 1:56.35 | 1 | 853 |
| March 21, 2015 | Tribe Invitational | 1:56.60 | 1 | 847 |
| March 27, 2010 | Brother Jerome Benway Memorial Invitational | 1:56.80 | 1 | 842 |
| Feb. 17, 2012 | Susquehanna Indoor Open | 1:57.12 | 2 | 833 |
| March 2, 2014 | PSAC Indoor T&F Championship | 1:57.38 | 8 | 827 |
| May 9, 2009 | PCL Championships | 1:58.30 | 3 | 803 |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 1:58.32 | 2 | 803 |
| March 1, 2015 | PSAC Indoor T&F Championship | 1:58.35 | 5 | 802 |
| Dec. 6, 2014 | Bucknell Bison Opener | 1:58.50 | 3 | 798 |
| March 28, 2009 | Brother Jerome Benway Memorial Invitational | 2:00.40 | 1 | 751 |
| April 21, 2008 | PCL Northern Division Meet #4 (FJ-AW-NC-SJP-RC-SJN) | 2:00.90 | 0 | 739 |
| Jan. 31, 2009 | TFCAGP D1 Indoor Meet #7 | 2:05.94 | 7 | 622 |
| April 12, 2008 | Taco Bell Classic | 2:07.07 | 48 | 597 |
mile
943
Points
4:11.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | The Penn Relays Carnival | 4:11.07 | 3 | 943 |
| June 19, 2010 | New Balance Outdoor Nationals | 4:13.13 | 11 | 920 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:13.48 | 1 | 916 |
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:13.51 | 1 | 915 |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 4:16.68 | 2 | 880 |
| Feb. 9, 2013 | Bucknell Winter Classic | 4:17.32 | 2 | 873 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:17.33 | 102 | 873 |
| May 15, 2010 | PCL Championships | 4:17.74 | 1 | 868 |
| Jan. 29, 2010 | Millrose Games | 4:20.16 | 4 | 841 |
| May 9, 2009 | PCL Championships | 4:21.35 | 1 | 829 |
| Feb. 6, 2010 | Reebok Boston Indoor Games | 4:22.40 | 7 | 817 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 4:27.63 | 14 | 762 |
| Feb. 4, 2012 | 20th Annual John Covert Classic | 4:28.79 | 1 | 750 |
| Jan. 2, 2010 | TFCAofGP Meet #4 | 4:30.87 | 1 | 729 |
| Jan. 17, 2009 | TFCAGP D1 Indoor Meet #6 | 4:31.52 | 1 | 723 |
| May 5, 2008 | PCL Boys Northern Division Champs | 4:33.16 | 0 | 706 |
| March 28, 2009 | Brother Jerome Benway Memorial Invitational | 4:33.20 | 1 | 706 |
| Feb. 8, 2009 | PCL Championships | 4:33.63 | 3 | 701 |
| Jan. 3, 2009 | TFCAGP D1 Indoor Meet #4 | 4:40.10 | 2 | 639 |
| April 12, 2008 | Taco Bell Classic | 4:42.13 | 22 | 620 |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 4:47.05 | 5 | 575 |
Mid-D
Event Group
987
Points
1:51.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | PSAC Track & Field Championships | 1:51.40 | 1 | 987 |
| April 14, 2012 | 800m | Bison Outdoor Classic | 1:52.09 | 1 | 968 |
| May 5, 2012 | 800m | PSAC Track & Field Championships | 1:52.26 | 3 | 963 |
| March 30, 2012 | 800m | Fred Hardy Invitational | 1:52.31 | 5 | 961 |
| April 28, 2012 | 800m | Paul Kaiser Track & Field Classic | 1:52.85 | 4 | 947 |
Mile
Event Group
975
Points
3:50.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 1500m | Virginia Challenge | 3:50.16 | 30 | 975 |
| April 24, 2010 | Mile | The Penn Relays Carnival | 4:11.07 | 3 | 943 |
| April 13, 2014 | 1500m | Bison Outdoor Classic | 3:53.49 | 29 | 933 |
| June 19, 2010 | Mile | New Balance Outdoor Nationals | 4:13.13 | 11 | 920 |
| May 3, 2013 | 1500m | Jim Thorpe Open | 3:54.86 | 1 | 916 |
Distance
Event Group
789
Points
8:48.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2015 | 3000m | PSAC Indoor T&F Championship | 8:48.76 | 10 | 789 |
| March 6, 2010 | 3000m | 2010 PTFCA Indoor State Championship | 8:52.09 | 10 | 773 |
| Feb. 6, 2015 | 3000m | Susquehanna Crusader Invitational | 8:56.52 | 2 | 751 |
| Feb. 14, 2010 | 3000m | PCL Championships | 8:57.30 | 1 | 747 |
| Dec. 12, 2009 | 3000m | TFCAofGP Meet #1 | 8:58.92 | 1 | 739 |
Cross Country
Event Group
637
Points
16:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 4, 2009 | 5K XC | Fifth Annual John Sharp Viking Invitational | 16:01.00 | 2 | 637 |
| Oct. 10, 2009 | 4000mCC | Manhattan College Invitational | 12:51.20 | 13 | 596 |
| Nov. 7, 2009 | 5K XC | PIAA State Championships | 16:26.00 | 11 | 573 |
| Oct. 25, 2008 | 5K XC | PIAA District 12 Championships | 16:29.00 | 3 | 565 |
| Oct. 8, 2008 | 5K XC | PCL Northern Division Champs | 16:29.00 | 2 | 565 |
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