Performance Dashboard
Athlete analytics & progression tracking
200m
819
Points
22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2012 | Section 1 League 1-B | 22.80 | 1 | 819 |
| May 11, 2012 | Warwick Friends | 22.84 | 1 | 814 |
| May 25, 2012 | Section 1 Class B Championships | 23.00 | 4 | 793 |
| May 27, 2011 | Section 1 Class B Championships | 23.94 | 11 | 678 |
300m
829
Points
35.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2012 | Section 1 Class B Champs | 35.91 | 2 | 829 |
| Jan. 29, 2012 | Rockland County Championships | 37.24 | 6 | 729 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 37.40 | 2 | 717 |
| Feb. 3, 2011 | Rockland County Championships | 40.04 | 14 | 539 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 41.14 | 10 | 472 |
| Dec. 11, 2009 | Sec 1 Frosh/Soph Meet #1 | 43.34 | 15 | 351 |
400m
864
Points
49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2012 | Section 1 Class B Championships | 49.90 | 2 | 864 |
| April 21, 2012 | Red Raider Relays | 50.17 | 5 | 848 |
| May 18, 2012 | Rockland County Champs | 50.24 | 3 | 844 |
| May 8, 2012 | Section 1 League 1-B | 50.50 | 1 | 829 |
| Feb. 28, 2012 | 75th Eastern States Championships | 50.90 | 4 | 806 |
| May 27, 2011 | Section 1 Class B Championships | 51.14 | 2 | 792 |
| April 16, 2011 | Red Raider Relays | 51.49 | 8 | 772 |
| April 17, 2010 | Red Raider Relays | 52.69 | 17 | 706 |
| April 9, 2011 | Taco Bell Classic | 53.18 | 47 | 680 |
| May 20, 2011 | Rockland County Champs | 53.34 | 9 | 672 |
600m
893
Points
1:21.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2012 | Section 1 State Qualifier | 1:21.37 | 1 | 893 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 1:21.96 | 4 | 872 |
| Jan. 29, 2012 | Rockland County Championships | 1:22.00 | 1 | 870 |
| Feb. 15, 2012 | Section 1 Class B Champs | 1:23.00 | 1 | 834 |
| Feb. 26, 2011 | Section 1 State Qualifier | 1:23.43 | 0 | 818 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 1:24.00 | 1 | 798 |
| Feb. 13, 2011 | Section 1 Class B Champs | 1:24.90 | 2 | 767 |
| Jan. 14, 2011 | Section 1 League 1A, 3C, 4B Champs | 1:27.90 | 2 | 667 |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 1:28.70 | 5 | 642 |
| Feb. 3, 2011 | Rockland County Championships | 1:29.60 | 8 | 614 |
800m
908
Points
1:54.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Taco Bell Classic | 1:54.28 | 1 | 908 |
| Feb. 21, 2016 | MAAC Championships | 1:54.67 | 3 | 897 |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 1:55.04 | 4 | 888 |
| May 3, 2015 | MAAC Championships | 1:55.43 | 2 | 877 |
| March 11, 2012 | New Balance Indoor Nationals | 1:55.57 | 17 | 874 |
| June 1, 2012 | Section 1 State Qualifier | 1:55.66 | 2 | 871 |
| May 18, 2012 | Rockland County Champs | 1:56.20 | 1 | 857 |
| April 9, 2016 | NY Metropolitan Outdoor Championships | 1:57.11 | 3 | 834 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 1:57.31 | 4 | 828 |
| Dec. 3, 2016 | Carleton Crowell Open | 1:57.76 | 1 | 817 |
| Jan. 16, 2015 | Gotham Cup | 1:57.77 | 18 | 817 |
| Jan. 22, 2016 | Gotham Cup | 1:57.77 | 2 | 817 |
| May 25, 2012 | Section 1 Class B Championships | 1:58.60 | 3 | 796 |
| April 5, 2014 | Ramapo Roadrunner Invitational | 1:58.85 | 6 | 789 |
| April 4, 2015 | Sam Howell Memorial Invitational | 1:59.02 | 10 | 785 |
| Feb. 8, 2014 | Giegengack Invitational | 1:59.27 | 14 | 779 |
| March 29, 2014 | FDU Knights Classic | 1:59.49 | 1 | 774 |
| April 11, 2015 | Rider Invitational | 1:59.62 | 6 | 770 |
| May 20, 2011 | Rockland County Champs | 1:59.80 | 5 | 766 |
| March 13, 2011 | New Balance Indoor Nationals | 2:00.19 | 24 | 756 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 2:00.84 | 27 | 741 |
| May 13, 2011 | Warwick Friendship Games | 2:01.30 | 3 | 729 |
| Jan. 23, 2015 | Metro Team Challenge | 2:02.41 | 9 | 703 |
| March 21, 2015 | Miami Hurricane Invitational | 2:05.24 | 17 | 638 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 2:05.40 | 3 | 634 |
| May 13, 2010 | Rockland County Champs | 2:06.10 | 8 | 619 |
| May 5, 2010 | League 4B Champs | 2:09.90 | 7 | 537 |
8000m_cc
509
Points
28:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | 47th Annual UAlbany Cross Country Invitational | 28:28.20 | 86 | 509 |
| Oct. 20, 2013 | 47th Annual UAlbany Cross Country Invitational | 29:23.20 | 75 | 440 |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 29:40.38 | 123 | 419 |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 30:50.40 | 126 | 340 |
5mile_cc
439
Points
29:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 29:34.50 | 82 | 439 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 4-4 | 22 | 1 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 4-6 | 10 | 1 |
lj
1
Points
12-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2010 | CHSAA Jr. Weight and Novice | 12-5.5 | 41 | 1 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Rockland County Champs | 8-0 | 11 | 1 |
| Feb. 14, 2010 | Section 1 Class B Champs | 9-0 | 11 | 1 |
| April 3, 2010 | Pirate Relays | 9-0 | 12 | 1 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 9-0 | 6 | 1 |
Short Sprints
Event Group
819
Points
22.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2012 | 200m | Section 1 League 1-B | 22.80 | 1 | 819 |
| May 11, 2012 | 200m | Warwick Friends | 22.84 | 1 | 814 |
| May 25, 2012 | 200m | Section 1 Class B Championships | 23.00 | 4 | 793 |
| May 27, 2011 | 200m | Section 1 Class B Championships | 23.94 | 11 | 678 |
Long Sprints
Event Group
864
Points
49.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2012 | 400m | Section 1 Class B Championships | 49.90 | 2 | 864 |
| April 21, 2012 | 400m | Red Raider Relays | 50.17 | 5 | 848 |
| May 18, 2012 | 400m | Rockland County Champs | 50.24 | 3 | 844 |
| Feb. 15, 2012 | 300m | Section 1 Class B Champs | 35.91 | 2 | 829 |
| May 8, 2012 | 400m | Section 1 League 1-B | 50.50 | 1 | 829 |
Mid-D
Event Group
908
Points
1:54.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 800m | Taco Bell Classic | 1:54.28 | 1 | 908 |
| Feb. 21, 2016 | 800m | MAAC Championships | 1:54.67 | 3 | 897 |
| Feb. 24, 2012 | 600m | Section 1 State Qualifier | 1:21.37 | 1 | 893 |
| Feb. 5, 2016 | 800m | Metropolitan Indoor Championships | 1:55.04 | 4 | 888 |
| May 3, 2015 | 800m | MAAC Championships | 1:55.43 | 2 | 877 |
Cross Country
Event Group
509
Points
28:28.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | 47th Annual UAlbany Cross Country Invitational | 28:28.20 | 86 | 509 |
| Oct. 20, 2013 | 8000mCC | 47th Annual UAlbany Cross Country Invitational | 29:23.20 | 75 | 440 |
| Oct. 10, 2014 | 5MileCC | Metropolitan Cross Country Championships | 29:34.50 | 82 | 439 |
| Nov. 1, 2013 | 8000mCC | Metro Atlantic Athletic Conference Championships | 29:40.38 | 123 | 419 |
| Sept. 20, 2014 | 8000mCC | 20th Annual Monmouth Invitational | 30:50.40 | 126 | 340 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2010 | HJ | Section 1 Donny Dendy #1 | 4-4 | 22 | 1 |
| Jan. 22, 2010 | HJ | Section 1 League Meets (I-A, IV-B) | 4-6 | 10 | 1 |
| Jan. 2, 2010 | LJ | CHSAA Jr. Weight and Novice | 12-5.5 | 41 | 1 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2010 | PV | Rockland County Champs | 8-0 | 11 | 1 |
| Feb. 14, 2010 | PV | Section 1 Class B Champs | 9-0 | 11 | 1 |
| April 3, 2010 | PV | Pirate Relays | 9-0 | 12 | 1 |
| Jan. 22, 2010 | PV | Section 1 League Meets (I-A, IV-B) | 9-0 | 6 | 1 |
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