Performance Dashboard
Athlete analytics & progression tracking
10000m
987
Points
29:37.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Stanford Invitational | 29:37.21 | 34 | 987 |
| April 18, 2004 | Mt. Sac Relays | 29:41.13 | 22 | 982 |
| May 5, 2002 | Big East Championships | 30:28.57 | 3 | 915 |
| May 2, 2004 | Big East Championships | 30:46.50 | 2 | 890 |
| May 6, 2001 | Big East Championships | 31:21.36 | 13 | 843 |
| May 8, 2005 | Big East Championships | 31:44.48 | 8 | 813 |
10000m_cc
942
Points
30:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2001 | NCAA DI Cross Country Championships | 30:09.00 | 38 | 942 |
| Nov. 15, 2003 | NCAA D1 Great Lakes Regional | 30:47.30 | 7 | 889 |
| Nov. 10, 2001 | NCAA D1 Great Lakes Regional | 30:58.20 | 8 | 874 |
| Nov. 25, 2002 | NCAA DI Cross Country Championships | 30:58.90 | 80 | 873 |
| Nov. 16, 2002 | NCAA D1 Great Lakes Regional | 31:22.00 | 26 | 842 |
3000m
892
Points
8:29.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | Big East Championships | 8:29.16 | 11 | 892 |
5000m
953
Points
14:14.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2002 | Alex Wilson Invitational | 14:14.33 | 7 | 953 |
| March 5, 2005 | Alex Wilson Invitational | 14:22.41 | 15 | 927 |
| Feb. 8, 2003 | Meyo Invitational | 14:22.67 | 6 | 926 |
| Feb. 2, 2002 | Meyo Invitational | 14:23.12 | 5 | 924 |
| March 7, 2004 | Alex Wilson Invitational | 14:26.12 | 11 | 915 |
| Feb. 7, 2004 | Meyo Invitational | 14:28.54 | 6 | 907 |
| Feb. 5, 2005 | Meyo Invitational | 14:31.64 | 11 | 897 |
| Feb. 20, 2005 | Big East Championships | 14:34.88 | 6 | 887 |
| May 5, 2002 | Big East Championships | 14:37.97 | 9 | 877 |
| Feb. 21, 2004 | Big East Championships | 14:39.11 | 4 | 874 |
| May 2, 2004 | Big East Championships | 14:46.17 | 5 | 852 |
| May 6, 2001 | Big East Championships | 14:51.46 | 8 | 836 |
| March 3, 2001 | Alex Wilson Invitational | 15:08.52 | 16 | 785 |
| Feb. 3, 2001 | Meyo Invitational | 15:24.23 | 31 | 739 |
8000m_cc
877
Points
24:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2001 | Notre Dame Invitational | 24:25.00 | 3 | 877 |
| Oct. 5, 2002 | Notre Dame Invitational | 24:25.00 | 3 | 877 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 24:40.40 | 64 | 851 |
| Oct. 26, 2001 | Big East Cross Country Championships | 24:47.00 | 8 | 840 |
| Oct. 31, 2003 | Big East Conference Championship | 24:47.00 | 7 | 840 |
| Oct. 3, 2003 | Notre Dame Invitational | 24:59.00 | 15 | 820 |
mile
965
Points
4:09.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | Alex Wilson Invitational | 4:09.15 | 21 | 965 |
| March 7, 2004 | Alex Wilson Invitational | 4:12.04 | 25 | 932 |
Long-Distance
Event Group
987
Points
29:37.21
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2005 | 10000m | Stanford Invitational | 29:37.21 | 34 | 987 |
| April 18, 2004 | 10000m | Mt. Sac Relays | 29:41.13 | 22 | 982 |
| March 2, 2002 | 5000m | Alex Wilson Invitational | 14:14.33 | 7 | 953 |
| March 5, 2005 | 5000m | Alex Wilson Invitational | 14:22.41 | 15 | 927 |
| Feb. 8, 2003 | 5000m | Meyo Invitational | 14:22.67 | 6 | 926 |
Cross Country
Event Group
942
Points
30:09.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2001 | 10000mCC | NCAA DI Cross Country Championships | 30:09.00 | 38 | 942 |
| Nov. 15, 2003 | 10000mCC | NCAA D1 Great Lakes Regional | 30:47.30 | 7 | 889 |
| Oct. 5, 2001 | 8000mCC | Notre Dame Invitational | 24:25.00 | 3 | 877 |
| Oct. 5, 2002 | 8000mCC | Notre Dame Invitational | 24:25.00 | 3 | 877 |
| Nov. 10, 2001 | 10000mCC | NCAA D1 Great Lakes Regional | 30:58.20 | 8 | 874 |
Distance
Event Group
892
Points
8:29.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2004 | 3000m | Big East Championships | 8:29.16 | 11 | 892 |
Mile
Event Group
965
Points
4:09.15
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2005 | Mile | Alex Wilson Invitational | 4:09.15 | 21 | 965 |
| March 7, 2004 | Mile | Alex Wilson Invitational | 4:12.04 | 25 | 932 |
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