Performance Dashboard
Athlete analytics & progression tracking
1000m
672
Points
2:40.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2016 | Forsyth Series #3 | 2:40.14 | 4 | 672 |
| Jan. 5, 2017 | Forsyth Series #4 | 2:41.34 | 1 | 651 |
| Jan. 7, 2014 | Forsyth County Meet #3 | 2:57.83 | 9 | 400 |
| Dec. 11, 2014 | Forsyth County Meet 1 | 2:59.98 | 6 | 371 |
1600m
782
Points
4:24.20
Personal Record
2mile_cc
611
Points
10:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2016 | Norman Trzaskoma Invitational (Forsyth County Championship) | 10:09.90 | 1 | 611 |
| July 30, 2015 | App State Team Camp #2 | 10:13.08 | 6 | 598 |
| Aug. 26, 2015 | Norman Trzaskoma Invitational (Forsyth County Championships) | 10:53.00 | 13 | 446 |
| Sept. 3, 2014 | Norman Trzaskoma Invitational (Forsyth County Championships) | 11:02.80 | 14 | 412 |
3200m
828
Points
9:18.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 9:18.06 | 6 | 828 |
| May 21, 2016 | NCHSAA 4A State Championship | 9:19.52 | 3 | 821 |
| March 24, 2017 | adidas Raleigh Relays | 9:19.53 | 10 | 821 |
| Nov. 19, 2016 | Reagan Polar Bear | 9:21.10 | 3 | 813 |
| Nov. 21, 2015 | Reagan Polar Bear | 9:33.07 | 16 | 757 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 9:34.51 | 2 | 750 |
| May 14, 2016 | NCHSAA 4A Midwest Regional | 9:34.61 | 2 | 750 |
| Jan. 30, 2016 | Eastern High School Challenge | 9:39.64 | 3 | 727 |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 9:58.88 | 5 | 642 |
| May 3, 2016 | Central Piedmont Conference Championship | 10:01.47 | 5 | 631 |
| Feb. 7, 2015 | David Oliver Classic | 10:06.04 | 21 | 612 |
| Jan. 22, 2015 | Forsyth County Meet 4 | 10:16.41 | 3 | 569 |
| Dec. 18, 2014 | Forsyth County Meet 2 | 10:27.68 | 4 | 525 |
| April 21, 2015 | Central Piedmont Conference Championship | 10:31.60 | 11 | 510 |
| May 1, 2014 | Central Piedmont Conference Championship | 10:34.75 | 10 | 498 |
| March 25, 2015 | North Davidson Home Meet CPC #3 | 10:44.60 | 2 | 461 |
| April 17, 2014 | West Forsyth Home Meet | 11:01.99 | 6 | 400 |
| March 16, 2016 | North Davidson Home Meet CPC #2 | 11:17.00 | 1 | 351 |
| Dec. 17, 2015 | Forsyth Series #2 | 14:29.83 | 24 | 6 |
3200m_cc
813
Points
9:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:21.10 | 3 | 813 |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 9:33.07 | 16 | 757 |
| July 28, 2016 | ASU Team Camp #2 | 9:56.02 | 2 | 654 |
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 10:39.28 | 95 | 481 |
| Aug. 28, 2013 | Norman Trzaskoma Invitational (Forsyth County Championships) | 11:27.70 | 3 | 318 |
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | adidas XC Challenge | 15:29.00 | 6 | 725 |
| Sept. 3, 2016 | Jungle Run: The Original Night-Time Race! | 15:32.46 | 1 | 716 |
| Oct. 1, 2016 | Wendy's Invitational | 15:41.61 | 2 | 690 |
| Nov. 5, 2016 | NCHSAA State Championship | 15:53.78 | 6 | 657 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 15:55.27 | 4 | 653 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 16:07.83 | 6 | 619 |
| Sept. 5, 2015 | Jungle Run Night Race | 16:10.26 | 6 | 613 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 16:17.68 | 11 | 594 |
| Oct. 22, 2015 | Central Piedmont Conference (CPC) Championship | 16:18.21 | 3 | 592 |
| Nov. 7, 2015 | NCHSAA State Championship | 16:32.85 | 14 | 555 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:42.00 | 125 | 533 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 16:54.03 | 20 | 504 |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 16:55.88 | 36 | 500 |
| Sept. 19, 2015 | Freedom Invitational | 16:56.90 | 3 | 497 |
| Oct. 4, 2014 | Wendy's Invitational | 17:02.00 | 97 | 485 |
| Oct. 20, 2016 | Central Piedmont Conference Championship | 17:04.60 | 6 | 479 |
| Oct. 25, 2014 | NCHSAA 4A Midwest Regional | 17:05.04 | 52 | 478 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 17:19.43 | 6 | 446 |
| Oct. 26, 2013 | NCHSAA 4A Midwest Regional | 17:20.09 | 56 | 444 |
| Oct. 15, 2014 | CPC Championship | 17:37.30 | 12 | 407 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 17:38.13 | 63 | 405 |
| Oct. 12, 2013 | Frosh/Soph Invitational | 17:39.68 | 34 | 402 |
| Nov. 30, 2013 | Foot Locker South Regional | 17:53.00 | 68 | 374 |
| Oct. 5, 2013 | Wendy's Invitational | 17:55.00 | 145 | 370 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 17:57.37 | 99 | 365 |
| Nov. 2, 2013 | NCHSAA State Championships | 18:09.87 | 120 | 341 |
| Sept. 14, 2013 | Weddington XC Invitational | 18:18.00 | 57 | 325 |
| Oct. 16, 2013 | Central Piedmont Conference Championship | 18:23.70 | 24 | 314 |
| Aug. 31, 2013 | 2013 Jungle Run Night Race | 18:32.64 | 122 | 298 |
| Nov. 1, 2014 | NCHSAA State Championship | 18:51.61 | 125 | 264 |
| Sept. 2, 2015 | West Forsyth Home Meet | 20:37.00 | 12 | 114 |
800m
854
Points
1:56.33
Personal Record
8000m_cc
355
Points
30:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 30:36.90 | 46 | 355 |
mile
799
Points
4:24.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | David Oliver Classic | 4:24.13 | 6 | 799 |
| March 18, 2017 | Dennis Craddock Carolina Relays | 4:24.34 | 2 | 797 |
| March 4, 2016 | Friday Night Lights | 4:34.01 | 4 | 698 |
| March 8, 2014 | Friday Night Lights | 5:16.08 | 23 | 343 |
Mid-D
Event Group
854
Points
1:56.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 800m | NCHSAA 4A State Championship | 1:56.33 | 3 | 854 |
| May 13, 2017 | 800m | NCHSAA 4A Midwest Regional | 1:57.98 | 3 | 811 |
| May 2, 2017 | 800m | Central Piedmont Conference Championship | 1:58.96 | 2 | 787 |
| April 16, 2016 | 800m | Scott Brent Invitational (Forsyth County Meet) | 1:59.89 | 3 | 764 |
| April 26, 2017 | 800m | CPC Meet Reagan/W Forsyth/RJ Reynolds/Mt Tabor | 2:00.60 | 1 | 746 |
Mile
Event Group
799
Points
4:24.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | David Oliver Classic | 4:24.13 | 6 | 799 |
| March 18, 2017 | Mile | Dennis Craddock Carolina Relays | 4:24.34 | 2 | 797 |
| April 16, 2016 | 1600m | Scott Brent Invitational (Forsyth County Meet) | 4:24.20 | 4 | 782 |
| May 3, 2016 | 1600m | Central Piedmont Conference Championship | 4:26.13 | 4 | 761 |
| Feb. 6, 2016 | 1600m | David Oliver Classic | 4:26.14 | 3 | 761 |
Cross Country
Event Group
813
Points
9:21.10
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:21.10 | 3 | 813 |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:33.07 | 16 | 757 |
| Sept. 17, 2016 | 5K XC | adidas XC Challenge | 15:29.00 | 6 | 725 |
| Sept. 3, 2016 | 5K XC | Jungle Run: The Original Night-Time Race! | 15:32.46 | 1 | 716 |
| Oct. 1, 2016 | 5K XC | Wendy's Invitational | 15:41.61 | 2 | 690 |
Distance
Event Group
828
Points
9:18.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 3200m | adidas Raleigh Relays | 9:18.06 | 6 | 828 |
| May 21, 2016 | 3200m | NCHSAA 4A State Championship | 9:19.52 | 3 | 821 |
| March 24, 2017 | 3200m | adidas Raleigh Relays | 9:19.53 | 10 | 821 |
| Nov. 19, 2016 | 3200m | Reagan Polar Bear | 9:21.10 | 3 | 813 |
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 9:33.07 | 16 | 757 |
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