Performance Dashboard
Athlete analytics & progression tracking
1000m
991
Points
2:23.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 2:23.54 | 2 | 991 |
1500m
857
Points
3:59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Penn Challenge | 3:59.84 | 14 | 857 |
1600m
827
Points
4:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Grand Rapids Elite Challenge | 4:19.94 | 1 | 827 |
| May 6, 2021 | Lowell @ Greenville | 4:35.34 | 1 | 669 |
200m
704
Points
23.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Michiana Timign Metro Health Scholarship Invite | 23.72 | 7 | 704 |
| May 1, 2021 | Grand Rapids Elite Challenge | 24.06 | 8 | 664 |
| March 21, 2019 | Greenville at Rockford | 25.00 | 5 | 560 |
3200m
292
Points
11:36.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | MITS - GVSU #4 | 11:36.58 | 69 | 292 |
400m
891
Points
49.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Michiana Timign Metro Health Scholarship Invite | 49.45 | 2 | 891 |
| May 30, 2019 | Greenville Daily News Area Best Meet | 49.76 | 1 | 873 |
| May 10, 2019 | OK White Championship | 50.31 | 1 | 840 |
| March 18, 2023 | Penn Challenge | 50.33 | 8 | 839 |
| May 7, 2019 | OK White Greenville, Cedar Springs @ Lowell | 50.51 | 1 | 828 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 51.18 | 2 | 790 |
| April 23, 2019 | Greenville OK White FHN/FHC | 51.42 | 1 | 776 |
| May 14, 2018 | OK White Championship at Lowell | 51.44 | 2 | 775 |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 51.78 | 5 | 756 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 51.84 | 2 | 753 |
| May 6, 2021 | Lowell @ Greenville | 51.92 | 1 | 748 |
| April 24, 2018 | OK White Quad at FHC | 52.03 | 1 | 742 |
| May 1, 2018 | OK White Tri at Cedar Springs | 52.22 | 2 | 732 |
| April 30, 2019 | OK White Tri at Cedar Springs | 52.25 | 1 | 730 |
| April 27, 2018 | Spartan Classic Track and Field Invite | 52.43 | 6 | 721 |
| May 7, 2018 | OK White League Quad @ Greenville | 52.44 | 2 | 720 |
| March 21, 2019 | Greenville at Rockford | 52.53 | 1 | 715 |
| March 26, 2018 | Greenville at Rockford | 53.77 | 2 | 650 |
| Feb. 17, 2018 | MITS - GVSU #4 | 54.35 | 27 | 620 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 54.84 | 21 | 596 |
| Jan. 17, 2018 | MITS - CMU #2 | 55.68 | 3 | 555 |
500m
948
Points
1:03.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 1:03.75 | 3 | 948 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 1:04.89 | 2 | 895 |
| Jan. 22, 2022 | Villanova Invitational | 1:05.09 | 2 | 885 |
5000m_cc
547
Points
16:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2020 | OK White Jamboree #1 | 16:36.40 | 3 | 547 |
| Oct. 7, 2020 | OK White Jamboree #3 | 16:38.09 | 2 | 542 |
| Oct. 5, 2020 | Allendale Falcon Invitational | 16:41.19 | 19 | 535 |
| Oct. 24, 2020 | MHSAA Pre-Regional 02-1 @ Cedar Springs | 16:41.90 | 10 | 533 |
| Sept. 28, 2019 | Don Baese Carson City Invitational | 16:44.69 | 4 | 526 |
| Oct. 14, 2020 | OK White Championships | 16:50.69 | 8 | 512 |
| Aug. 29, 2019 | Laingsburg Early Burg Invitational | 17:01.30 | 2 | 487 |
| Sept. 18, 2019 | OK White Jamboree #2 | 17:04.43 | 8 | 480 |
| Oct. 31, 2020 | MHSAA LP Region 01-1 @ Bear Lake | 17:07.65 | 32 | 472 |
| Sept. 14, 2019 | Sparta Invitational | 17:07.78 | 3 | 472 |
| Oct. 26, 2019 | MHSAA LP Region 01-1 @ Benzie | 17:12.02 | 54 | 462 |
| Sept. 7, 2019 | Hornet Run | 17:16.32 | 4 | 453 |
| Aug. 20, 2019 | Warrior Early Season Invitational | 17:20.43 | 3 | 444 |
| Oct. 12, 2019 | Kent Ottawa County Meet | 17:24.30 | 4 | 435 |
| Sept. 3, 2020 | Quad @ Cedar Springs | 17:33.20 | 3 | 416 |
| Oct. 16, 2019 | OK White Conference Meet | 17:36.88 | 22 | 408 |
| Oct. 27, 2018 | MHSAA LP Region 01-1 at Allendale | 17:38.84 | 39 | 404 |
| Sept. 4, 2019 | OK White Jamboree #1 | 17:44.60 | 13 | 391 |
| Oct. 17, 2018 | OK White Conference Meet | 17:47.65 | 26 | 385 |
| Aug. 27, 2020 | Laingsburg Early Burg Invitational | 18:04.00 | 7 | 352 |
| Sept. 8, 2018 | Central Montcalm Hornet Run | 18:06.00 | 5 | 348 |
| Sept. 19, 2018 | OK White Jamboree #2 | 18:06.85 | 18 | 346 |
| Sept. 23, 2020 | OK White Jamboree #2 | 18:09.80 | 13 | 341 |
| Sept. 15, 2018 | Sparta Invitational | 18:10.93 | 20 | 338 |
| Sept. 29, 2018 | Don Baese Carson City Invitational | 18:19.53 | 32 | 322 |
| Aug. 21, 2018 | Warrior Early Season Invitational | 18:57.75 | 19 | 254 |
| Oct. 13, 2018 | Kent Ottawa County Meet | 19:08.50 | 30 | 236 |
| Sept. 5, 2018 | OK White Jamboree #1 | 20:55.64 | 34 | 94 |
600m
973
Points
1:19.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Wagner College Shootout | 1:19.27 | 1 | 973 |
| Dec. 8, 2023 | Seahawk Shootout | 1:19.27 | 1 | 973 |
| Dec. 10, 2021 | Seahawk Shootout | 1:20.61 | 2 | 922 |
| May 4, 2019 | EGR Classic | 1:21.59 | 1 | 885 |
| May 5, 2018 | EGR Classic | 1:25.96 | 1 | 731 |
800m
1057
Points
1:48.92
Personal Record
4mile_cc
645
Points
21:18.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Main Line Invitational | 21:18.84 | 41 | 645 |
| Oct. 28, 2023 | Haverford Invitational | 22:21.94 | 21 | 534 |
| Oct. 21, 2022 | Haverford Invitational | 23:11.44 | 47 | 453 |
mile
819
Points
4:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Penn Select | 4:22.20 | 22 | 819 |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 4:31.02 | 11 | 728 |
Mid-D
Event Group
1057
Points
1:48.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 800m | Sykes & Sabock Challenge | 1:48.92 | 4 | 1057 |
| Feb. 24, 2024 | 800m | Ivy League Indoor T&F Championships | 1:49.55 | 3 | 1039 |
| Feb. 25, 2024 | 800m | Ivy League Heptagonal Indoor Track & Field Championships | 1:49.55 | 3 | 1039 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:49.64 | 3 | 1037 |
| Feb. 10, 2024 | 800m | Darius Dixon Memorial Invitational | 1:50.26 | 1 | 1019 |
Mile
Event Group
857
Points
3:59.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 1500m | Penn Challenge | 3:59.84 | 14 | 857 |
| May 1, 2021 | 1600m | Grand Rapids Elite Challenge | 4:19.94 | 1 | 827 |
| Jan. 11, 2025 | Mile | Penn Select | 4:22.20 | 22 | 819 |
| Jan. 12, 2020 | Mile | MITS Meet #3 @ GVSU | 4:31.02 | 11 | 728 |
| May 6, 2021 | 1600m | Lowell @ Greenville | 4:35.34 | 1 | 669 |
Short Sprints
Event Group
704
Points
23.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 200m | Michiana Timign Metro Health Scholarship Invite | 23.72 | 7 | 704 |
| May 1, 2021 | 200m | Grand Rapids Elite Challenge | 24.06 | 8 | 664 |
| March 21, 2019 | 200m | Greenville at Rockford | 25.00 | 5 | 560 |
Distance
Event Group
292
Points
11:36.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | 3200m | MITS - GVSU #4 | 11:36.58 | 69 | 292 |
Long Sprints
Event Group
948
Points
1:03.75
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 500m | Darius Dixon Memorial Invitational | 1:03.75 | 3 | 948 |
| Feb. 12, 2022 | 500m | 2022 Darius Dixon Memorial Invitational | 1:04.89 | 2 | 895 |
| May 26, 2021 | 400m | Michiana Timign Metro Health Scholarship Invite | 49.45 | 2 | 891 |
| Jan. 22, 2022 | 500m | Villanova Invitational | 1:05.09 | 2 | 885 |
| May 30, 2019 | 400m | Greenville Daily News Area Best Meet | 49.76 | 1 | 873 |
Cross Country
Event Group
645
Points
21:18.84
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2023 | 4MileCC | Main Line Invitational | 21:18.84 | 41 | 645 |
| Sept. 16, 2020 | 5K XC | OK White Jamboree #1 | 16:36.40 | 3 | 547 |
| Oct. 7, 2020 | 5K XC | OK White Jamboree #3 | 16:38.09 | 2 | 542 |
| Oct. 5, 2020 | 5K XC | Allendale Falcon Invitational | 16:41.19 | 19 | 535 |
| Oct. 28, 2023 | 4MileCC | Haverford Invitational | 22:21.94 | 21 | 534 |
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