Performance Dashboard
Athlete analytics & progression tracking
1000m
762
Points
3:08.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2013 | Gotham Cup | 3:08.76 | 24 | 762 |
| Jan. 13, 2012 | Gotham Cup | 3:11.37 | 23 | 734 |
| Feb. 18, 2012 | Denault Invitational | 3:12.34 | 11 | 724 |
| Feb. 4, 2012 | DeSchriver Invitational | 3:13.37 | 5 | 713 |
| Feb. 2, 2013 | DeSchriver Invitational | 3:14.08 | 5 | 706 |
| March 2, 2012 | NJCAA Indoor Championships | 3:14.16 | 14 | 705 |
| Jan. 19, 2013 | NYU Team Challenge | 3:17.72 | 17 | 668 |
| Dec. 11, 2009 | PSAL Distance Night | 3:19.63 | 5 | 649 |
| Jan. 11, 2014 | UAB Blazer Invite | 3:19.86 | 20 | 647 |
| March 2, 2013 | NJCAA Indoor Championships | 3:20.81 | 18 | 638 |
| Jan. 7, 2012 | Carleton Crowell Open | 3:20.88 | 6 | 637 |
| Dec. 26, 2009 | PSAL Holiday Classic | 3:22.72 | 15 | 619 |
| Jan. 17, 2015 | J.D. Martin Invitational | 3:26.48 | 6 | 583 |
| Dec. 12, 2008 | PSAL Distance Night | 3:26.83 | 18 | 579 |
1500m
724
Points
5:07.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | PSAL City Championships | 5:07.57 | 5 | 724 |
| April 11, 2015 | UALR Invitational | 5:09.44 | 8 | 712 |
| April 26, 2015 | SWAC Outdoor Championship | 5:16.12 | 11 | 672 |
| March 20, 2010 | PSAL Season Opener | 5:16.55 | 7 | 669 |
| April 21, 2012 | Morgan State University Legacy Track and Field Meet | 5:16.65 | 27 | 668 |
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 5:17.07 | 3 | 666 |
| April 13, 2013 | Rider Invitational | 5:25.42 | 24 | 617 |
| March 24, 2012 | Dr. Harry GM Jopson Invitational | 5:29.21 | 3 | 595 |
| March 30, 2013 | University of Maryland Invitational | 5:30.33 | 27 | 589 |
| March 23, 2013 | Vertklasse Meeting | 5:42.46 | 43 | 523 |
200m
556
Points
29.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Greyhound Invitational | 29.75 | 46 | 556 |
| March 24, 2007 | PSAL Season Opener | 30.40 | 19 | 511 |
300m
744
Points
44.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2009 | PSAL Night of Sprints | 44.39 | 21 | 744 |
3000m
655
Points
11:32.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | SWAC Indoor Championships | 11:32.04 | 4 | 655 |
| Feb. 7, 2015 | Southern Illinois Invitational | 11:45.82 | 35 | 620 |
400m
801
Points
1:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2009 | PSAL City Championship | 1:01.11 | 15 | 801 |
| April 14, 2009 | Curtis Vacation Run | 1:01.24 | 2 | 796 |
| Feb. 8, 2014 | Samford Multi and Invitational | 1:02.40 | 71 | 759 |
| April 12, 2008 | New York City Mayor's Cup | 1:02.72 | 15 | 749 |
| Jan. 24, 2014 | Arkansas State Invitational | 1:02.87 | 25 | 744 |
| March 21, 2009 | PSAL Season Opener | 1:03.24 | 14 | 732 |
| May 3, 2008 | Viking Classic | 1:03.52 | 3 | 724 |
| April 11, 2009 | NYC Mayor's Cup | 1:03.54 | 14 | 723 |
| April 20, 2013 | Greyhound Invitational | 1:03.55 | 30 | 723 |
| April 10, 2010 | NYC Mayor's Cup | 1:04.00 | 22 | 709 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 1:04.01 | 7 | 708 |
| Jan. 11, 2009 | Hispanic Games | 1:04.44 | 41 | 695 |
| May 10, 2008 | Bruce Selman Invitational | 1:05.04 | 14 | 677 |
| March 24, 2007 | PSAL Season Opener | 1:07.70 | 12 | 599 |
4000m_cc
295
Points
19:40.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | DeWitt Clinton Invitational | 19:40.64 | 17 | 295 |
5000m
640
Points
20:09.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | SWAC Indoor Championships | 20:09.82 | 3 | 640 |
| March 14, 2015 | University of Central Arkansas Relays | 20:12.77 | 5 | 636 |
| April 26, 2015 | SWAC Outdoor Championship | 20:28.81 | 9 | 613 |
| Feb. 8, 2013 | Ursinus Open | 21:14.72 | 8 | 550 |
5000m_cc
587
Points
20:47.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | UALR Invitational | 20:47.69 | 0 | 587 |
| Oct. 18, 2014 | UALR Invitational | 21:00.70 | 60 | 569 |
| Sept. 12, 2014 | Southern Arkansas University Lois Davis Invitational | 21:09.00 | 31 | 558 |
| Sept. 6, 2014 | Mississippi College Martin Epps Invittaional | 21:45.79 | 19 | 510 |
| Nov. 14, 2009 | PSAL City Championships | 21:48.89 | 20 | 506 |
| Oct. 28, 2009 | PSAL Borough Championships | 21:52.41 | 1 | 501 |
| Nov. 8, 2008 | PSAL City Championships | 22:06.15 | 40 | 484 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 22:10.66 | 5 | 478 |
| Nov. 12, 2011 | NJCAA National Championships | 22:26.73 | 136 | 458 |
| Sept. 26, 2009 | PSAL Group Run | 22:33.13 | 5 | 451 |
| Oct. 24, 2009 | PSAL Marty Lewis Borough Challenge | 22:38.09 | 5 | 445 |
| Nov. 21, 2009 | NY Federation Championships | 22:49.50 | 219 | 431 |
6000m_cc
531
Points
26:34.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Watson Ford Invitational (College) | 26:34.09 | 8 | 531 |
| Sept. 28, 2013 | Rhodes College Invitational | 26:55.00 | 131 | 509 |
600m
802
Points
1:41.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2009 | Bishop Loughlin Games | 1:41.17 | 21 | 802 |
| Feb. 19, 2009 | PSAL Borough Champs | 1:42.09 | 7 | 783 |
| Jan. 30, 2010 | PSAL Midwinter Classic | 1:42.92 | 7 | 766 |
| Feb. 28, 2009 | PSAL City Champs | 1:43.05 | 15 | 764 |
| Nov. 29, 2009 | PSAL Pilgrim Games | 1:43.13 | 5 | 762 |
| Dec. 21, 2008 | Bishop Loughlin Games | 1:43.32 | 23 | 758 |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 1:44.14 | 10 | 742 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 1:44.56 | 13 | 734 |
| Nov. 30, 2008 | PSAL Pilgrim Games | 1:45.36 | 14 | 719 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 1:47.25 | 13 | 683 |
800m
802
Points
2:22.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2015 | SWAC Outdoor Championship | 2:22.02 | 3 | 802 |
| Feb. 11, 2012 | Millrose Collegiate Invitational | 2:23.56 | 6 | 779 |
| Feb. 22, 2015 | SWAC Indoor Championships | 2:23.69 | 3 | 777 |
| April 14, 2012 | George Mason Spring Invitational | 2:24.65 | 37 | 764 |
| March 15, 2014 | Rhodes College Open Meet | 2:24.66 | 8 | 763 |
| Jan. 31, 2015 | A-State Invitational | 2:24.97 | 3 | 759 |
| April 27, 2013 | TCNJ Lions Invitational | 2:25.06 | 26 | 758 |
| Feb. 23, 2014 | Southwestern Athletic Conference Indoor Championship | 2:25.66 | 14 | 749 |
| Feb. 14, 2015 | Samford Invitational | 2:26.25 | 39 | 740 |
| Jan. 11, 2014 | UAB Blazer Invite | 2:26.66 | 26 | 735 |
| Jan. 26, 2013 | Terrier Invitational | 2:27.79 | 66 | 719 |
| May 1, 2010 | Howard Richter Invitational | 2:27.97 | 1 | 716 |
| March 24, 2012 | Dr. Harry GM Jopson Invitational | 2:28.04 | 4 | 715 |
| Jan. 14, 2012 | Yale Collegiate Invitational | 2:28.20 | 10 | 713 |
| Feb. 15, 2013 | Molloy Collge Invitational | 2:28.56 | 7 | 708 |
| May 23, 2009 | PSAL Brooklyn Champs | 2:29.52 | 8 | 695 |
| Jan. 12, 2013 | Yale Collegiate Invitational | 2:31.05 | 18 | 674 |
| April 5, 2013 | Osprey Open | 2:31.70 | 10 | 665 |
| March 31, 2012 | FDU Knights Classic | 2:32.24 | 10 | 657 |
| May 10, 2009 | Bruce Selman Invitational | 2:32.48 | 8 | 654 |
| April 10, 2010 | NYC Mayor's Cup | 2:33.07 | 19 | 646 |
| March 30, 2013 | University of Maryland Invitational | 2:34.09 | 21 | 633 |
| May 10, 2008 | Bruce Selman Invitational | 2:34.38 | 2 | 629 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 2:41.40 | 18 | 540 |
mile
714
Points
5:32.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Rhodes Invitational | 5:32.37 | 14 | 714 |
| Feb. 22, 2015 | SWAC Indoor Championships | 5:36.41 | 10 | 691 |
| Feb. 14, 2015 | Samford Invitational | 5:38.00 | 43 | 682 |
| Jan. 24, 2015 | A-State Scarlet and Black Invitational | 5:48.73 | 8 | 623 |
| Jan. 21, 2012 | University of Maryland Terrapin Invitational | 5:48.82 | 23 | 623 |
| Dec. 7, 2014 | Arkansas State Kickoff Klassic | 5:51.20 | 6 | 610 |
| Feb. 23, 2014 | Southwestern Athletic Conference Indoor Championship | 5:51.97 | 19 | 606 |
| Jan. 7, 2012 | Carleton Crowell Open | 5:57.44 | 8 | 577 |
Mid-D
Event Group
802
Points
2:22.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2015 | 800m | SWAC Outdoor Championship | 2:22.02 | 3 | 802 |
| Dec. 19, 2009 | 600m | Bishop Loughlin Games | 1:41.17 | 21 | 802 |
| Feb. 19, 2009 | 600m | PSAL Borough Champs | 1:42.09 | 7 | 783 |
| Feb. 11, 2012 | 800m | Millrose Collegiate Invitational | 2:23.56 | 6 | 779 |
| Feb. 22, 2015 | 800m | SWAC Indoor Championships | 2:23.69 | 3 | 777 |
Mile
Event Group
724
Points
5:07.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 1500m | PSAL City Championships | 5:07.57 | 5 | 724 |
| March 21, 2015 | Mile | Rhodes Invitational | 5:32.37 | 14 | 714 |
| April 11, 2015 | 1500m | UALR Invitational | 5:09.44 | 8 | 712 |
| Feb. 22, 2015 | Mile | SWAC Indoor Championships | 5:36.41 | 10 | 691 |
| Feb. 14, 2015 | Mile | Samford Invitational | 5:38.00 | 43 | 682 |
Short Sprints
Event Group
556
Points
29.75
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 200m | Greyhound Invitational | 29.75 | 46 | 556 |
| March 24, 2007 | 200m | PSAL Season Opener | 30.40 | 19 | 511 |
Long Sprints
Event Group
801
Points
1:01.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2009 | 400m | PSAL City Championship | 1:01.11 | 15 | 801 |
| April 14, 2009 | 400m | Curtis Vacation Run | 1:01.24 | 2 | 796 |
| Feb. 8, 2014 | 400m | Samford Multi and Invitational | 1:02.40 | 71 | 759 |
| April 12, 2008 | 400m | New York City Mayor's Cup | 1:02.72 | 15 | 749 |
| Dec. 30, 2009 | 300m | PSAL Night of Sprints | 44.39 | 21 | 744 |
Distance
Event Group
655
Points
11:32.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2015 | 3000m | SWAC Indoor Championships | 11:32.04 | 4 | 655 |
| Feb. 7, 2015 | 3000m | Southern Illinois Invitational | 11:45.82 | 35 | 620 |
Cross Country
Event Group
587
Points
20:47.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 5K XC | UALR Invitational | 20:47.69 | 0 | 587 |
| Oct. 18, 2014 | 5K XC | UALR Invitational | 21:00.70 | 60 | 569 |
| Sept. 12, 2014 | 5K XC | Southern Arkansas University Lois Davis Invitational | 21:09.00 | 31 | 558 |
| Oct. 4, 2013 | 6000mCC | Watson Ford Invitational (College) | 26:34.09 | 8 | 531 |
| Sept. 6, 2014 | 5K XC | Mississippi College Martin Epps Invittaional | 21:45.79 | 19 | 510 |
Long-Distance
Event Group
640
Points
20:09.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2015 | 5000m | SWAC Indoor Championships | 20:09.82 | 3 | 640 |
| March 14, 2015 | 5000m | University of Central Arkansas Relays | 20:12.77 | 5 | 636 |
| April 26, 2015 | 5000m | SWAC Outdoor Championship | 20:28.81 | 9 | 613 |
| Feb. 8, 2013 | 5000m | Ursinus Open | 21:14.72 | 8 | 550 |
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