Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
589
Points
34:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 34:49.50 | 185 | 589 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 35:11.04 | 206 | 566 |
1000m
741
Points
2:36.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Virginia Tech Invitational | 2:36.27 | 5 | 741 |
1500m
849
Points
4:00.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Charlotte 49er Classic | 4:00.53 | 5 | 849 |
| March 16, 2013 | Charlotte 49er Classic | 4:03.48 | 15 | 814 |
| April 7, 2012 | Pepsi Florida Relays | 4:04.13 | 38 | 807 |
| April 20, 2013 | Atlantic Coast Conference Championship | 4:05.72 | 10 | 789 |
1600m
832
Points
4:19.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | 34th Annual Golden South Classic | 4:19.46 | 6 | 832 |
| May 14, 2010 | SCHSL State Championships | 4:20.81 | 1 | 818 |
| March 5, 2011 | Sandlapper Classic | 4:27.86 | 2 | 743 |
| April 4, 2009 | Father Kelly Classic | 4:28.16 | 1 | 740 |
| April 28, 2010 | Region 7-4A | 4:28.88 | 1 | 733 |
| May 8, 2010 | Class AAAA qualifier | 4:29.12 | 2 | 731 |
| Jan. 22, 2011 | Clemson Indoor HS Invitational | 4:29.26 | 1 | 729 |
| April 10, 2010 | Father Kelly Classic | 4:29.36 | 1 | 728 |
| April 21, 2010 | Charleston County | 4:29.79 | 1 | 724 |
| March 27, 2010 | SCTCCCA Coaches Classic | 4:30.09 | 5 | 721 |
| March 26, 2011 | SCTCCCA Coaches Classic | 4:31.28 | 4 | 709 |
| April 17, 2010 | Moe's Invitational at Cane Bay | 4:35.19 | 3 | 670 |
| April 23, 2008 | Region 7-4A | 4:36.60 | 3 | 656 |
| May 3, 2008 | Class AAAA Qualifier | 4:36.67 | 6 | 656 |
| March 13, 2010 | Outback Classic | 4:37.84 | 1 | 644 |
| May 10, 2008 | SCHSL State Championships | 4:40.18 | 5 | 622 |
| March 6, 2010 | Sandlapper Classic | 4:41.63 | 2 | 609 |
| April 29, 2009 | Region 7-AAAA | 4:41.96 | 4 | 606 |
| March 15, 2008 | Outback Classic/Azalea Invitational | 4:42.01 | 0 | 605 |
| March 22, 2008 | Warrior Invitational | 4:43.67 | 2 | 590 |
| March 14, 2009 | Outback Classic | 4:44.12 | 6 | 586 |
| March 7, 2009 | Sandlapper Classic | 4:47.26 | 3 | 557 |
| April 5, 2008 | Father Kelly Classic | 4:54.86 | 5 | 492 |
| May 9, 2009 | Class AAAA qualifier | 4:55.10 | 18 | 490 |
2mile
801
Points
9:27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2011 | New Balance Indoor Nationals | 9:27.31 | 14 | 801 |
2000msc
814
Points
6:17.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 6:17.99 | 3 | 814 |
3000m
711
Points
9:04.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | ACC Indoor Championship | 9:04.59 | 38 | 711 |
3000msc
823
Points
9:43.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | FSU Relays | 9:43.28 | 5 | 823 |
| March 30, 2013 | adidas Raleigh Relays | 10:05.22 | 44 | 743 |
3200m
792
Points
9:25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 9:25.54 | 10 | 792 |
| April 28, 2010 | Region 7-4A | 9:53.74 | 1 | 664 |
| May 8, 2010 | Class AAAA qualifier | 9:56.42 | 2 | 652 |
| March 27, 2010 | SCTCCCA Coaches Classic | 9:56.46 | 4 | 652 |
| March 13, 2010 | Outback Classic | 10:01.42 | 1 | 631 |
| May 14, 2010 | SCHSL State Championships | 10:04.10 | 4 | 620 |
| April 11, 2009 | Taco Bell Classic | 10:10.42 | 19 | 593 |
| April 21, 2010 | Charleston County | 10:55.18 | 3 | 424 |
| April 10, 2010 | Father Kelly Classic | 11:26.81 | 24 | 321 |
3200m_cc
782
Points
9:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | Reagan Tune-Up | 9:27.70 | 10 | 782 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | SCHSL State Championships | 15:46.00 | 3 | 678 |
| Oct. 2, 2010 | Wendy's Invitational | 15:49.00 | 5 | 670 |
| Oct. 4, 2008 | Wendy's Invitational | 15:58.00 | 4 | 645 |
| Aug. 31, 2012 | Clemson Invitational | 16:05.00 | 2 | 627 |
| Aug. 28, 2010 | Run Wild Festival | 16:12.50 | 1 | 607 |
| Nov. 29, 2008 | Foot Locker South Regional | 16:21.00 | 9 | 585 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:25.00 | 139 | 575 |
| Nov. 7, 2009 | SCHSL State Championships | 16:25.74 | 7 | 573 |
| Oct. 22, 2008 | Region 7-4A | 16:30.00 | 0 | 563 |
| Oct. 30, 2010 | Class AAAA Lower State | 16:31.00 | 1 | 560 |
| Oct. 11, 2008 | Low Country Invitational | 16:36.00 | 2 | 548 |
| Nov. 8, 2008 | South Carolina State Championships | 16:37.02 | 6 | 545 |
| Nov. 21, 2009 | USATF Region III Junior Olympics | 16:40.12 | 2 | 538 |
| Sept. 27, 2008 | The Citadel Invitational | 16:45.25 | 4 | 525 |
| Nov. 17, 2007 | USATF JO Region 3 XC Championships | 16:50.40 | 11 | 513 |
| Sept. 13, 2008 | Coaches Classic | 16:51.00 | 7 | 511 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:53.00 | 193 | 506 |
| Nov. 3, 2007 | South Carolina State Championships | 16:56.00 | 15 | 499 |
| Nov. 24, 2007 | Foot Locker South Regional | 17:02.00 | 0 | 485 |
| Nov. 1, 2008 | 4A Lower State | 17:05.00 | 4 | 478 |
| Sept. 25, 2010 | Will Wilson Citadel Invitational | 17:08.99 | 5 | 469 |
| Oct. 13, 2007 | Low Country Invitational | 17:16.00 | 0 | 453 |
| Oct. 6, 2007 | Wendy\'s Invitational | 17:22.00 | 0 | 440 |
| Oct. 31, 2009 | Class AAAA Lower State | 17:24.00 | 3 | 436 |
| Oct. 24, 2007 | Region 7-4A | 17:24.00 | 0 | 436 |
| Sept. 29, 2007 | The Citadel Invitational | 17:31.36 | 18 | 420 |
| Oct. 7, 2006 | Wendy's Invitational | 17:44.00 | 0 | 393 |
| Sept. 16, 2006 | Coaches Classic | 17:57.00 | 6 | 366 |
| Sept. 8, 2007 | Eye Opener | 17:58.00 | 0 | 364 |
| Sept. 26, 2009 | The Citadel Invitational | 18:18.74 | 27 | 324 |
800m
909
Points
1:54.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 1:54.23 | 6 | 909 |
| April 21, 2012 | Atlantic Coast Conference Championship | 1:55.09 | 4 | 886 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 1:55.27 | 13 | 882 |
| Jan. 11, 2013 | Clemson Tiger Challenge | 1:56.45 | 2 | 851 |
| Jan. 28, 2012 | Clemson Invitational | 1:56.62 | 4 | 846 |
| May 12, 2012 | Clemson Tiger qualifier | 1:56.64 | 8 | 846 |
| April 6, 2013 | Tiger Track Classic | 1:56.91 | 35 | 839 |
| Feb. 23, 2013 | ACC Indoor Championship | 1:58.84 | 7 | 790 |
| Feb. 8, 2013 | Tiger Paw Invitational | 2:00.00 | 18 | 761 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 2:00.75 | 23 | 743 |
| April 23, 2008 | Region 7-4A | 2:02.93 | 3 | 691 |
| April 20, 2013 | Atlantic Coast Conference Championship | 2:02.94 | 7 | 691 |
| March 17, 2012 | Charlotte 49er Classic | 2:04.01 | 9 | 666 |
| April 16, 2008 | Charleston County | 2:04.12 | 2 | 663 |
| April 2, 2011 | Father Kelly Classic | 2:05.42 | 1 | 634 |
| April 10, 2010 | Father Kelly Classic | 2:06.29 | 10 | 614 |
8000m_cc
730
Points
25:54.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2011 | Clemson Invitational | 25:54.65 | 64 | 730 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 25:55.80 | 63 | 728 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 26:11.90 | 147 | 703 |
| Sept. 3, 2011 | SCSDB Eye Opener | 26:48.00 | 18 | 649 |
| Oct. 27, 2012 | ACC Championships | 27:00.40 | 97 | 631 |
| Oct. 29, 2011 | ACC Championships | 27:13.70 | 107 | 612 |
| Sept. 30, 2011 | Notre Dame Invitational | 27:18.00 | 199 | 605 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 27:32.00 | 57 | 586 |
mile
825
Points
4:21.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | UK High School Invitational | 4:21.66 | 8 | 825 |
| March 13, 2011 | New Balance Indoor Nationals | 4:22.23 | 3 | 819 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 4:24.78 | 10 | 792 |
| Feb. 11, 2012 | Tiger Paw Invitational | 4:28.56 | 12 | 753 |
| Jan. 28, 2012 | Clemson Invitational | 4:30.52 | 6 | 733 |
| April 12, 2008 | Taco Bell Classic | 4:40.24 | 15 | 637 |
Cross Country
Event Group
782
Points
9:27.70
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 3200mCC | Reagan Tune-Up | 9:27.70 | 10 | 782 |
| Sept. 16, 2011 | 8000mCC | Clemson Invitational | 25:54.65 | 64 | 730 |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 25:55.80 | 63 | 728 |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 26:11.90 | 147 | 703 |
| Nov. 6, 2010 | 5K XC | SCHSL State Championships | 15:46.00 | 3 | 678 |
Mid-D
Event Group
909
Points
1:54.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 800m | New Balance Armory Collegiate Invitational | 1:54.23 | 6 | 909 |
| April 21, 2012 | 800m | Atlantic Coast Conference Championship | 1:55.09 | 4 | 886 |
| Jan. 19, 2013 | 800m | Auburn Indoor Invitational | 1:55.27 | 13 | 882 |
| Jan. 11, 2013 | 800m | Clemson Tiger Challenge | 1:56.45 | 2 | 851 |
| Jan. 28, 2012 | 800m | Clemson Invitational | 1:56.62 | 4 | 846 |
Mile
Event Group
849
Points
4:00.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 1500m | Charlotte 49er Classic | 4:00.53 | 5 | 849 |
| May 29, 2010 | 1600m | 34th Annual Golden South Classic | 4:19.46 | 6 | 832 |
| Feb. 19, 2011 | Mile | UK High School Invitational | 4:21.66 | 8 | 825 |
| March 13, 2011 | Mile | New Balance Indoor Nationals | 4:22.23 | 3 | 819 |
| May 14, 2010 | 1600m | SCHSL State Championships | 4:20.81 | 1 | 818 |
Distance
Event Group
801
Points
9:27.31
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2011 | 2Mile | New Balance Indoor Nationals | 9:27.31 | 14 | 801 |
| March 26, 2011 | 3200m | Raleigh Relays | 9:25.54 | 10 | 792 |
| Feb. 23, 2013 | 3000m | ACC Indoor Championship | 9:04.59 | 38 | 711 |
| April 28, 2010 | 3200m | Region 7-4A | 9:53.74 | 1 | 664 |
| May 8, 2010 | 3200m | Class AAAA qualifier | 9:56.42 | 2 | 652 |
Steeple
Event Group
823
Points
9:43.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 3000mSC | FSU Relays | 9:43.28 | 5 | 823 |
| March 16, 2013 | 2000mSC | Charlotte 49er Classic | 6:17.99 | 3 | 814 |
| March 30, 2013 | 3000mSC | adidas Raleigh Relays | 10:05.22 | 44 | 743 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava