Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
966
Points
29:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:52.40 | 94 | 966 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 29:53.85 | 22 | 964 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 30:31.20 | 47 | 911 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:44.40 | 121 | 893 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 30:47.70 | 20 | 889 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 31:00.30 | 18 | 872 |
10000m
959
Points
29:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Big 12 Outdoor Track & Field Championship | 29:57.27 | 8 | 959 |
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 30:08.65 | 4 | 943 |
1600m
841
Points
4:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Iowa State High School Track & Field Championships | 4:18.70 | 2 | 841 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 4:20.95 | 1 | 816 |
| April 29, 2018 | Drake Relays | 4:23.11 | 8 | 793 |
| April 27, 2019 | Drake Relays | 4:23.48 | 2 | 789 |
| April 6, 2019 | Eastern Iowa Track and Field Festival | 4:24.40 | 1 | 779 |
| May 12, 2019 | 4A Qualifying - Fort Dodge | 4:27.49 | 1 | 747 |
| April 18, 2017 | Fred Smith Ankeny Hawk Relays (Boys) | 4:29.18 | 1 | 730 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 4:30.20 | 16 | 720 |
| May 12, 2018 | 4A District 6 (Waukee) | 4:30.45 | 1 | 717 |
| May 11, 2017 | 4A District (Indianola) | 4:30.79 | 2 | 714 |
| April 29, 2017 | Drake Relays | 4:31.21 | 14 | 709 |
| April 11, 2017 | Gary DouBrava Invitational | 4:33.04 | 6 | 691 |
| May 4, 2017 | Central Iowa Conference | 4:35.72 | 5 | 665 |
| April 28, 2017 | SE Polk Ram Invitational (Boys) | 4:39.31 | 3 | 630 |
| May 12, 2016 | 4A District 1 (Ankeny Centennial) | 4:41.96 | 5 | 606 |
| April 8, 2017 | Dr. Brooks Valley Relays (Coed) | 4:46.73 | 6 | 562 |
| March 7, 2017 | Boys A D Dickinson Indoor Relays | 4:49.31 | 20 | 539 |
3000m
1025
Points
8:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 8:05.29 | 33 | 1025 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 8:12.05 | 16 | 987 |
| Feb. 11, 2022 | Iowa State Classic | 8:27.32 | 37 | 902 |
3200m
845
Points
9:14.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Drake Relays | 9:14.64 | 1 | 845 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 9:19.38 | 3 | 822 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 9:28.90 | 1 | 776 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 9:34.28 | 8 | 751 |
| April 29, 2017 | Drake Relays | 9:36.60 | 13 | 741 |
| March 19, 2019 | Iowa State High School Classic Indoor | 9:37.28 | 1 | 737 |
| May 11, 2017 | 4A District (Indianola) | 9:43.22 | 3 | 710 |
| April 15, 2017 | Jim Duncan Invitational | 9:48.16 | 4 | 688 |
| May 12, 2019 | 4A Qualifying - Fort Dodge | 9:51.03 | 1 | 676 |
| April 29, 2018 | Drake Relays | 9:52.72 | 14 | 668 |
| April 8, 2017 | Dr. Brooks Valley Relays (Coed) | 9:55.35 | 2 | 657 |
| March 7, 2017 | Boys A D Dickinson Indoor Relays | 10:02.41 | 5 | 627 |
| May 12, 2018 | 4A District 6 (Waukee) | 10:06.62 | 1 | 609 |
| April 16, 2016 | Jim Duncan Invitational | 10:22.98 | 7 | 543 |
| March 25, 2016 | Johnston Boys Early Bird | 10:40.71 | 8 | 475 |
| March 29, 2016 | SE Polk Ram Invitational (Boys) | 10:45.50 | 1 | 458 |
| April 7, 2016 | SE Polk Ram Invitational (Boys) | 10:36:56.52 | 2 | 1 |
5000m
931
Points
14:20.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 14:20.98 | 22 | 931 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 14:38.10 | 11 | 877 |
5000m_cc
836
Points
14:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2018 | Ankeny Invitational | 14:51.50 | 1 | 836 |
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 15:10.70 | 1 | 778 |
| Oct. 5, 2017 | Fort Dodge Invitational | 15:13.80 | 1 | 769 |
| Oct. 12, 2017 | CIML - Central Conference Championships | 15:21.70 | 1 | 746 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 15:23.70 | 1 | 741 |
| Aug. 21, 2018 | Ankeny Centennial Invitational | 15:27.00 | 1 | 731 |
| Sept. 15, 2018 | Heartland Classic | 15:30.40 | 1 | 721 |
| Sept. 7, 2017 | Bobcat XC Invitational | 15:31.00 | 3 | 720 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 15:36.00 | 1 | 706 |
| Sept. 6, 2018 | Bobcat XC Invitational | 15:39.00 | 1 | 697 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 15:47.70 | 4 | 673 |
| Oct. 18, 2018 | Class 4A District - Indianola | 15:52.30 | 1 | 661 |
| Oct. 19, 2017 | Class 4A District - Southeast Polk | 15:55.80 | 1 | 651 |
| Sept. 14, 2017 | Rich Engel Classic | 15:56.00 | 1 | 651 |
| Aug. 22, 2017 | Ankeny Centennial Invitational | 15:58.00 | 1 | 645 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 16:00.80 | 8 | 638 |
| Oct. 11, 2018 | CIML Championship | 16:02.10 | 1 | 634 |
| Sept. 28, 2017 | Southeast Polk Invite | 16:03.40 | 1 | 631 |
| Oct. 20, 2016 | Class 4A District - Ankeny Centennial | 16:09.50 | 5 | 615 |
| Oct. 22, 2015 | 4A - Ankeny Centennial Qualifier | 16:13.30 | 6 | 605 |
| Sept. 8, 2016 | Bobcat XC Invitational | 16:16.00 | 6 | 598 |
| Oct. 13, 2016 | CIML - Central Conference Championships | 16:21.10 | 4 | 585 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 16:31.70 | 36 | 558 |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 16:38.10 | 5 | 542 |
| Sept. 29, 2016 | Southeast Polk Invite | 16:39.00 | 1 | 540 |
| Oct. 8, 2015 | Ft. Dodge XC Invitational | 16:44.00 | 21 | 528 |
| Oct. 15, 2015 | Central Iowa Conference Championships | 16:45.00 | 14 | 526 |
| Sept. 1, 2016 | Little Cyclone Invitational | 16:48.16 | 6 | 518 |
| Sept. 15, 2016 | Rich Engel Classic | 16:50.00 | 2 | 514 |
| Oct. 3, 2015 | Clinton Invitational | 16:53.80 | 9 | 505 |
| Aug. 25, 2016 | Ankeny Centennial Invitational | 17:05.20 | 4 | 478 |
| Sept. 29, 2015 | Waukee XC Invite | 17:11.00 | 12 | 465 |
| Sept. 10, 2015 | Bobcat XC Invitational | 17:26.00 | 2 | 431 |
| Sept. 22, 2015 | Cardinal Invite | 17:43.00 | 6 | 395 |
| Sept. 17, 2015 | Rich Engel Classic | 17:45.00 | 36 | 391 |
| Aug. 27, 2015 | Ankeny Centennial Invitational | 18:30.00 | 10 | 303 |
800m
374
Points
2:18.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2017 | Waukee Invitational (boys) | 2:18.54 | 7 | 374 |
| March 29, 2016 | SE Polk Ram Invitational (Boys) | 2:21.53 | 15 | 324 |
8000m_cc
1013
Points
23:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 23:08.90 | 23 | 1013 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:33.40 | 57 | 968 |
| Sept. 30, 2022 | Gans Creek Classic | 23:53.50 | 11 | 932 |
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 23:54.50 | 32 | 931 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:08.10 | 57 | 907 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:36.80 | 180 | 857 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:39.90 | 147 | 852 |
| Oct. 29, 2021 | Big 12 Championships | 24:42.00 | 15 | 849 |
mile
955
Points
4:10.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Cyclone Open | 4:10.06 | 10 | 955 |
Cross Country
Event Group
1013
Points
23:08.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big 12 Conference Cross Country Championship | 23:08.90 | 23 | 1013 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:33.40 | 57 | 968 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:52.40 | 94 | 966 |
| Nov. 15, 2024 | 10000mCC | NCAA DI Midwest Regional Championships | 29:53.85 | 22 | 964 |
| Sept. 30, 2022 | 8000mCC | Gans Creek Classic | 23:53.50 | 11 | 932 |
Long-Distance
Event Group
959
Points
29:57.27
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 10000m | Big 12 Outdoor Track & Field Championship | 29:57.27 | 8 | 959 |
| May 14, 2023 | 10000m | Big 12 Outdoor Track & Field Championships | 30:08.65 | 4 | 943 |
| April 29, 2023 | 5000m | Drake Relays | 14:20.98 | 22 | 931 |
| Feb. 25, 2023 | 5000m | Big 12 Indoor Championships | 14:38.10 | 11 | 877 |
Mile
Event Group
955
Points
4:10.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Mile | Cyclone Open | 4:10.06 | 10 | 955 |
| May 19, 2018 | 1600m | Iowa State High School Track & Field Championships | 4:18.70 | 2 | 841 |
| May 18, 2019 | 1600m | Iowa State High School Track & Field Championships | 4:20.95 | 1 | 816 |
| April 29, 2018 | 1600m | Drake Relays | 4:23.11 | 8 | 793 |
| April 27, 2019 | 1600m | Drake Relays | 4:23.48 | 2 | 789 |
Distance
Event Group
1025
Points
8:05.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:05.29 | 33 | 1025 |
| Feb. 26, 2022 | 3000m | Big 12 Indoor Championships | 8:12.05 | 16 | 987 |
| Feb. 11, 2022 | 3000m | Iowa State Classic | 8:27.32 | 37 | 902 |
| April 27, 2019 | 3200m | Drake Relays | 9:14.64 | 1 | 845 |
| May 19, 2018 | 3200m | Iowa State High School Track & Field Championships | 9:19.38 | 3 | 822 |
Mid-D
Event Group
374
Points
2:18.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2017 | 800m | Waukee Invitational (boys) | 2:18.54 | 7 | 374 |
| March 29, 2016 | 800m | SE Polk Ram Invitational (Boys) | 2:21.53 | 15 | 324 |
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