Performance Dashboard
Athlete analytics & progression tracking
1500m
847
Points
4:00.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 4:00.65 | 46 | 847 |
1600m
927
Points
4:11.01
Personal Record
200m
555
Points
25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Central Dauphin @ Palmyra | 25.04 | 1 | 555 |
3000m
806
Points
8:45.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | 2023 Bears High School Invitational | 8:45.48 | 1 | 806 |
| Feb. 17, 2022 | Wyomissing Area Team Challenge (Invite Only) - Rescheduled | 8:59.52 | 1 | 736 |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 9:02.68 | 1 | 720 |
3000m_cc
528
Points
9:45.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | 23rd Annual Ben Bloser Bulldog Cross Country Invite - Big Spring | 9:45.45 | 1 | 528 |
| Sept. 16, 2017 | 22nd Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 9:46.90 | 1 | 522 |
3200m
877
Points
9:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Cardinal Invitational | 9:08.20 | 1 | 877 |
| April 26, 2022 | Carlisle v Central Dauphin | 9:31.30 | 1 | 765 |
| April 29, 2022 | Ray Geesey Track and Field Invitational | 9:35.78 | 1 | 744 |
| April 14, 2022 | Central Dauphin HS vs. Harrisburg HS, Altoona HS | 9:54.86 | 1 | 659 |
| April 27, 2021 | CDHS vs. Carlisle HS | 10:08.05 | 1 | 603 |
400m
851
Points
50.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Central Dauphin East HS vs. Chambersburg HS, Central Dauphin HS | 50.12 | 1 | 851 |
| April 13, 2023 | Central Dauphin HS vs. Altoona HS | 50.29 | 1 | 841 |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 50.70 | 1 | 817 |
| Jan. 14, 2023 | Franklin & Marshall High School Invite #1 (FULL) | 52.13 | 3 | 737 |
5000m_cc
804
Points
15:01.90
Personal Record
6000m_cc
851
Points
18:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Dolan Duals | 18:11.40 | 6 | 851 |
| Sept. 6, 2024 | Dolan Duals | 18:16.50 | 12 | 839 |
800m
951
Points
1:52.70
Personal Record
8000m_cc
912
Points
24:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 24:05.20 | 79 | 912 |
mile
951
Points
4:10.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | Night at the Island | 4:10.35 | 1 | 951 |
| June 19, 2022 | adidas Outdoor Nationals | 4:12.62 | 2 | 925 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 4:12.98 | 3 | 921 |
| Jan. 7, 2023 | Kevin Dare Invitational | 4:19.42 | 2 | 850 |
Mile
Event Group
951
Points
4:10.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2023 | Mile | Night at the Island | 4:10.35 | 1 | 951 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 4:11.01 | 5 | 927 |
| June 19, 2022 | Mile | adidas Outdoor Nationals | 4:12.62 | 2 | 925 |
| May 20, 2023 | 1600m | PIAA District 3 AAA Championships | 4:11.38 | 2 | 922 |
| Feb. 26, 2023 | Mile | PTFCA Indoor State Championship | 4:12.98 | 3 | 921 |
Short Sprints
Event Group
555
Points
25.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 200m | Central Dauphin @ Palmyra | 25.04 | 1 | 555 |
Distance
Event Group
877
Points
9:08.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 3200m | Cardinal Invitational | 9:08.20 | 1 | 877 |
| Jan. 20, 2023 | 3000m | 2023 Bears High School Invitational | 8:45.48 | 1 | 806 |
| April 26, 2022 | 3200m | Carlisle v Central Dauphin | 9:31.30 | 1 | 765 |
| April 29, 2022 | 3200m | Ray Geesey Track and Field Invitational | 9:35.78 | 1 | 744 |
| Feb. 17, 2022 | 3000m | Wyomissing Area Team Challenge (Invite Only) - Rescheduled | 8:59.52 | 1 | 736 |
Cross Country
Event Group
912
Points
24:05.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 24:05.20 | 79 | 912 |
| Sept. 1, 2023 | 6000mCC | Dolan Duals | 18:11.40 | 6 | 851 |
| Sept. 6, 2024 | 6000mCC | Dolan Duals | 18:16.50 | 12 | 839 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 15:01.90 | 5 | 804 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:20.74 | 139 | 749 |
Long Sprints
Event Group
851
Points
50.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 400m | Central Dauphin East HS vs. Chambersburg HS, Central Dauphin HS | 50.12 | 1 | 851 |
| April 13, 2023 | 400m | Central Dauphin HS vs. Altoona HS | 50.29 | 1 | 841 |
| Jan. 28, 2023 | 400m | Franklin & Marshall High School Invite #2 (Full) | 50.70 | 1 | 817 |
| Jan. 14, 2023 | 400m | Franklin & Marshall High School Invite #1 (FULL) | 52.13 | 3 | 737 |
Mid-D
Event Group
951
Points
1:52.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | PIAA T&F State Championships | 1:52.70 | 3 | 951 |
| Feb. 26, 2023 | 800m | PTFCA Indoor State Championship | 1:53.00 | 2 | 943 |
| May 13, 2023 | 800m | Mid Penn Championship | 1:53.46 | 1 | 930 |
| March 12, 2023 | 800m | New Balance Nationals Indoor | 1:53.76 | 14 | 922 |
| June 3, 2022 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 1:54.77 | 14 | 895 |
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