Performance Dashboard
Athlete analytics & progression tracking
1000m
634
Points
2:42.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 2:42.34 | 9 | 634 |
| Jan. 24, 2023 | WS, LB, SC, FX QUAD MEET | 2:43.70 | 2 | 612 |
| Jan. 15, 2023 | The VA Showcase | 2:44.33 | 62 | 601 |
| Jan. 7, 2023 | Liberty Premier Invitational | 2:45.95 | 29 | 575 |
| Dec. 10, 2022 | ROB-LBSS-WS at Woodson | 2:48.10 | 3 | 541 |
| Dec. 3, 2022 | Alexandria City High School - Invite 12-3-2022 | 2:52.40 | 3 | 476 |
1600m
708
Points
4:31.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | 2024 Distance Twilight Classic | 4:31.33 | 7 | 708 |
| May 12, 2023 | Woodson Distance Twilight | 4:33.20 | 21 | 690 |
| May 16, 2024 | Patriot District Championship | 4:34.67 | 8 | 675 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 4:41.44 | 28 | 610 |
200m
484
Points
25.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | Leslie Sherman Memorial Invitational | 25.73 | 21 | 484 |
400m
745
Points
51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Nike Spring Invitational | 51.98 | 9 | 745 |
| May 18, 2023 | Patriot District Championship | 52.34 | 12 | 725 |
| April 16, 2022 | Seahawk Invitational | 55.33 | 11 | 572 |
| April 20, 2022 | LB-WOOD-FFX-ROBO QUAD | 55.44 | 6 | 566 |
| May 14, 2022 | Woodson Distance Twilight | 55.51 | 5 | 563 |
| April 6, 2022 | Leslie Sherman Memorial Invitational | 57.20 | 24 | 485 |
5000m_cc
537
Points
16:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Third Battle Invitational | 16:40.20 | 39 | 537 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 16:41.00 | 25 | 535 |
| Sept. 16, 2023 | adidas XC Challenge | 17:22.60 | 183 | 439 |
| Oct. 15, 2022 | Third Battle Invitational | 17:39.00 | 8 | 403 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 17:45.00 | 23 | 391 |
| Sept. 24, 2022 | Oatlands Invitational | 18:13.00 | 10 | 334 |
55m
558
Points
7.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2023 | WS, LB, SC, FX QUAD MEET | 7.34 | 12 | 558 |
800m
890
Points
1:54.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | Occoquan Region Championships | 1:54.95 | 5 | 890 |
| May 16, 2024 | Patriot District Championship | 1:56.91 | 4 | 839 |
| May 25, 2023 | Occoquan Region Championships | 1:57.04 | 3 | 835 |
| April 29, 2023 | Ramtastic Invitational | 1:58.38 | 2 | 801 |
| June 1, 2024 | VHSL Class 6 State Championships | 1:58.46 | 12 | 799 |
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 1:58.61 | 7 | 795 |
| May 4, 2024 | Dogwood Track Classic | 1:59.76 | 28 | 767 |
| April 22, 2023 | Lake Braddock Hall of Fame Invitational | 2:02.34 | 6 | 705 |
| May 21, 2022 | Patriot District Championship | 2:02.64 | 10 | 698 |
| May 10, 2022 | Nike Spring Invitational | 2:06.01 | 12 | 621 |
3mile_cc
554
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 15:57.00 | 17 | 554 |
| Oct. 26, 2023 | 2023 Patriot District CC Championship | 16:17.40 | 7 | 503 |
| Sept. 9, 2023 | Monroe Parker Invitational | 16:47.00 | 21 | 433 |
| Oct. 19, 2022 | FCPS JV Jamboree | 17:25.00 | 8 | 351 |
| Sept. 10, 2022 | Monroe Parker Invitational | 17:58.00 | 3 | 286 |
Mid-D
Event Group
890
Points
1:54.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 800m | Occoquan Region Championships | 1:54.95 | 5 | 890 |
| May 16, 2024 | 800m | Patriot District Championship | 1:56.91 | 4 | 839 |
| May 25, 2023 | 800m | Occoquan Region Championships | 1:57.04 | 3 | 835 |
| April 29, 2023 | 800m | Ramtastic Invitational | 1:58.38 | 2 | 801 |
| June 1, 2024 | 800m | VHSL Class 6 State Championships | 1:58.46 | 12 | 799 |
Mile
Event Group
708
Points
4:31.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1600m | 2024 Distance Twilight Classic | 4:31.33 | 7 | 708 |
| May 12, 2023 | 1600m | Woodson Distance Twilight | 4:33.20 | 21 | 690 |
| May 16, 2024 | 1600m | Patriot District Championship | 4:34.67 | 8 | 675 |
| Dec. 16, 2023 | 1600m | Liberty Christmas High School Invitational | 4:41.44 | 28 | 610 |
Short Sprints
Event Group
558
Points
7.34
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2023 | 55m | WS, LB, SC, FX QUAD MEET | 7.34 | 12 | 558 |
| April 6, 2022 | 200m | Leslie Sherman Memorial Invitational | 25.73 | 21 | 484 |
Long Sprints
Event Group
745
Points
51.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 400m | Nike Spring Invitational | 51.98 | 9 | 745 |
| May 18, 2023 | 400m | Patriot District Championship | 52.34 | 12 | 725 |
| April 16, 2022 | 400m | Seahawk Invitational | 55.33 | 11 | 572 |
| April 20, 2022 | 400m | LB-WOOD-FFX-ROBO QUAD | 55.44 | 6 | 566 |
| May 14, 2022 | 400m | Woodson Distance Twilight | 55.51 | 5 | 563 |
Cross Country
Event Group
554
Points
15:57.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 3 Mile XC | 2023 Occoquan Region CC Championship | 15:57.00 | 17 | 554 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 16:40.20 | 39 | 537 |
| Nov. 11, 2023 | 5K XC | VHSL Class 6 State XC Meet | 16:41.00 | 25 | 535 |
| Oct. 26, 2023 | 3 Mile XC | 2023 Patriot District CC Championship | 16:17.40 | 7 | 503 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 17:22.60 | 183 | 439 |
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