Performance Dashboard
Athlete analytics & progression tracking
1600m
192
Points
5:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2010 | Anne Arundel County/Howard County Challenge #2 | 5:39.00 | 30 | 192 |
200m
752
Points
23.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Dr. Jack M. Toms Open | 23.33 | 10 | 752 |
300m
732
Points
37.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2012 | HOCO Indoor Meet | 37.19 | 3 | 732 |
| Jan. 7, 2013 | HOCO/AACO | 37.54 | 3 | 707 |
400m
902
Points
49.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2015 | Bison Outdoor Classic | 49.27 | 14 | 902 |
| May 18, 2013 | 3A East Regional Championship | 49.50 | 3 | 888 |
| April 21, 2012 | Chuck Zonis Invitational | 49.64 | 1 | 880 |
| April 14, 2012 | Pikesville Invitational | 49.81 | 2 | 870 |
| May 8, 2012 | Howard County Championship | 49.89 | 1 | 865 |
| April 12, 2012 | Centennial Howard Resevoir | 50.04 | 1 | 856 |
| Feb. 7, 2015 | DeSchriver Invitational | 50.09 | 1 | 853 |
| May 19, 2012 | 3A East Regional Championship | 50.14 | 2 | 850 |
| April 13, 2013 | Pikesville Invitational | 50.26 | 5 | 843 |
| May 7, 2013 | Howard County Championship | 50.27 | 5 | 842 |
| March 1, 2015 | PSAC Indoor T&F Championship | 50.49 | 2 | 830 |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 50.56 | 7 | 826 |
| April 20, 2013 | Chuck Zonis Invitational | 50.65 | 1 | 820 |
| May 25, 2013 | Maryland State Championships | 50.76 | 6 | 814 |
| Feb. 6, 2016 | Susquehanna Crusader Challenge | 50.78 | 2 | 813 |
| Dec. 6, 2014 | Bucknell Bison Opener | 51.01 | 1 | 800 |
| March 28, 2015 | Maryland Invitational | 51.15 | 5 | 792 |
| April 8, 2017 | George Mason Spring Invitational | 51.18 | 6 | 790 |
| March 22, 2014 | Dr. Jack M. Toms Open | 51.29 | 4 | 784 |
| Dec. 7, 2013 | Bucknell Bison Opener | 51.31 | 2 | 783 |
| Feb. 1, 2014 | Bison Open and Multil | 51.35 | 7 | 780 |
500m
874
Points
1:05.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Penn State National | 1:05.34 | 4 | 874 |
| Jan. 24, 2015 | Gulden Invitational | 1:05.53 | 3 | 866 |
| Feb. 21, 2012 | 3A Maryland Indoor State Championship | 1:06.54 | 1 | 821 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 1:06.82 | 6 | 808 |
| Jan. 25, 2014 | Gulden Invitational | 1:06.86 | 5 | 807 |
| Feb. 7, 2012 | 3A East Regional Championship | 1:07.05 | 1 | 798 |
| Jan. 23, 2013 | Howard County Championships Ivan Walker | 1:07.22 | 4 | 791 |
| Jan. 20, 2012 | Howard County Championships Ivan Walker | 1:07.41 | 2 | 783 |
| Jan. 12, 2013 | Montgomery Invitational | 1:07.81 | 9 | 766 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 1:08.12 | 7 | 753 |
| Dec. 18, 2012 | HOCO Indoor Meet | 1:08.40 | 3 | 741 |
| Jan. 3, 2012 | Anne Arundel v. Howard | 1:08.57 | 1 | 734 |
| Feb. 19, 2013 | 3A Maryland Indoor State Championship | 1:09.59 | 7 | 692 |
| Dec. 21, 2011 | HOCO League Meet 3 | 1:09.74 | 1 | 686 |
| Feb. 5, 2013 | 3A East Regional Championship | 1:10.10 | 1 | 672 |
| Dec. 17, 2011 | =PR= Holiday Invitational | 1:10.51 | 9 | 656 |
| Feb. 8, 2011 | 3A East Regional Championship | 1:17.30 | 13 | 417 |
| Dec. 6, 2010 | Howard County Kickoff Meet | 1:20.15 | 23 | 333 |
800m
923
Points
1:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Paul Kaiser Track & Field Classic | 1:53.72 | 1 | 923 |
| April 16, 2016 | Bison Outdoor Classic | 1:53.80 | 7 | 921 |
| Jan. 30, 2016 | Penn State National | 1:53.85 | 2 | 919 |
| May 14, 2016 | PSAC Track & Field Championships | 1:54.08 | 7 | 913 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 1:54.19 | 41 | 910 |
| May 2, 2015 | PSAC Track & Field Championships | 1:55.35 | 8 | 879 |
| Dec. 5, 2015 | Bucknell Bison Opener | 1:55.60 | 1 | 873 |
| Jan. 23, 2016 | Gulden Invitational | 1:55.62 | 1 | 872 |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 1:56.07 | 3 | 861 |
| Jan. 28, 2017 | Penn State National | 1:56.15 | 4 | 858 |
| Jan. 21, 2017 | Gulden Invitational | 1:56.43 | 1 | 851 |
| April 13, 2013 | Pikesville Invitational | 1:56.47 | 3 | 850 |
| April 4, 2015 | Colonial Relays | 1:56.50 | 4 | 849 |
| May 26, 2012 | Maryland State Championships | 1:56.57 | 4 | 848 |
| April 13, 2014 | Bison Outdoor Classic | 1:56.63 | 46 | 846 |
| April 1, 2017 | 2017 Colonial Relays | 1:56.67 | 8 | 845 |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 1:56.86 | 4 | 840 |
| March 11, 2012 | New Balance Indoor Nationals | 1:56.88 | 8 | 840 |
| April 14, 2012 | Pikesville Invitational | 1:56.93 | 1 | 838 |
| May 25, 2013 | Maryland State Championships | 1:57.57 | 5 | 822 |
| March 25, 2017 | Fred Hardy Invitational | 1:58.03 | 4 | 810 |
| April 5, 2014 | Colonial Relays | 1:58.12 | 33 | 808 |
| April 19, 2017 | Shippensburg University Invitational | 1:58.18 | 2 | 806 |
| May 18, 2013 | 3A East Regional Championship | 1:58.43 | 3 | 800 |
| Dec. 3, 2016 | Bucknell Bison Opener | 1:58.52 | 3 | 798 |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 1:59.55 | 5 | 772 |
| March 2, 2014 | PSAC Indoor T&F Championship | 1:59.57 | 13 | 772 |
| May 3, 2014 | PSAC Track & Field Championships | 2:00.23 | 11 | 755 |
| Feb. 18, 2017 | Kutztown Last Chance Qualifier | 2:00.31 | 1 | 753 |
| May 8, 2012 | Howard County Championship | 2:00.36 | 1 | 752 |
| May 19, 2012 | 3A East Regional Championship | 2:00.78 | 1 | 742 |
| April 20, 2013 | Chuck Zonis Invitational | 2:01.27 | 1 | 730 |
| Jan. 7, 2012 | Montgomery Invitational | 2:01.46 | 4 | 726 |
| Jan. 20, 2012 | Howard County Championships Ivan Walker | 2:01.63 | 3 | 721 |
| Jan. 7, 2013 | HOCO/AACO | 2:02.54 | 1 | 700 |
| Feb. 7, 2012 | 3A East Regional Championship | 2:02.63 | 4 | 698 |
| Feb. 21, 2012 | 3A Maryland Indoor State Championship | 2:02.89 | 2 | 692 |
| Dec. 21, 2011 | HOCO League Meet 3 | 2:03.17 | 2 | 685 |
| May 7, 2013 | Howard County Championship | 2:03.57 | 4 | 676 |
| Feb. 5, 2013 | 3A East Regional Championship | 2:05.46 | 2 | 633 |
| Jan. 3, 2012 | Anne Arundel v. Howard | 2:08.81 | 1 | 560 |
| April 12, 2012 | Centennial Howard Resevoir | 2:12.20 | 1 | 491 |
Mile
Event Group
192
Points
5:39.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2010 | 1600m | Anne Arundel County/Howard County Challenge #2 | 5:39.00 | 30 | 192 |
Short Sprints
Event Group
752
Points
23.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 200m | Dr. Jack M. Toms Open | 23.33 | 10 | 752 |
Long Sprints
Event Group
902
Points
49.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2015 | 400m | Bison Outdoor Classic | 49.27 | 14 | 902 |
| May 18, 2013 | 400m | 3A East Regional Championship | 49.50 | 3 | 888 |
| April 21, 2012 | 400m | Chuck Zonis Invitational | 49.64 | 1 | 880 |
| Jan. 31, 2015 | 500m | Penn State National | 1:05.34 | 4 | 874 |
| April 14, 2012 | 400m | Pikesville Invitational | 49.81 | 2 | 870 |
Mid-D
Event Group
923
Points
1:53.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 800m | Paul Kaiser Track & Field Classic | 1:53.72 | 1 | 923 |
| April 16, 2016 | 800m | Bison Outdoor Classic | 1:53.80 | 7 | 921 |
| Jan. 30, 2016 | 800m | Penn State National | 1:53.85 | 2 | 919 |
| May 14, 2016 | 800m | PSAC Track & Field Championships | 1:54.08 | 7 | 913 |
| Feb. 13, 2016 | 800m | David Hemery Valentine Invitational | 1:54.19 | 41 | 910 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava