Performance Dashboard
Athlete analytics & progression tracking
110h
275
Points
19.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Queensbury Invitational | 19.85 | 17 | 275 |
| April 18, 2009 | Warrior Track Classic | 20.04 | 30 | 258 |
| May 12, 2009 | Sec. 2 Colonial Council Champs | 20.23 | 11 | 241 |
| April 25, 2009 | Hudson Falls Invitational | 20.26 | 26 | 239 |
3000m
151
Points
11:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | 2008 Warrior Track Classic | 11:43.70 | 19 | 151 |
| April 19, 2008 | 2008 Warrior Track Classic | 11:43.70 | 19 | 151 |
| April 19, 2008 | 2008 Warrior Track Classic | 11:43.70 | 19 | 151 |
400h
370
Points
1:09.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Queensbury Invitational | 1:09.46 | 23 | 370 |
| May 12, 2009 | Sec. 2 Colonial Council Champs | 1:11.47 | 8 | 315 |
| April 18, 2009 | Warrior Track Classic | 1:11.54 | 27 | 313 |
| April 25, 2009 | Hudson Falls Invitational | 1:11.85 | 29 | 305 |
| April 4, 2009 | Panther Relays | 1:12.00 | 31 | 301 |
5000m_cc
114
Points
20:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2008 | Sec. 2 Colonial Council Championships | 20:37.00 | 11 | 114 |
| Oct. 17, 2008 | Albany County Championships | 20:40.27 | 60 | 111 |
3mile_cc
29
Points
21:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Burnt Hills Invitational | 21:28.70 | 413 | 29 |
Hurdles
Event Group
370
Points
1:09.46
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 400H | Queensbury Invitational | 1:09.46 | 23 | 370 |
| May 12, 2009 | 400H | Sec. 2 Colonial Council Champs | 1:11.47 | 8 | 315 |
| April 18, 2009 | 400H | Warrior Track Classic | 1:11.54 | 27 | 313 |
| April 25, 2009 | 400H | Hudson Falls Invitational | 1:11.85 | 29 | 305 |
| April 4, 2009 | 400H | Panther Relays | 1:12.00 | 31 | 301 |
Distance
Event Group
151
Points
11:43.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 3000m | 2008 Warrior Track Classic | 11:43.70 | 19 | 151 |
| April 19, 2008 | 3000m | 2008 Warrior Track Classic | 11:43.70 | 19 | 151 |
| April 19, 2008 | 3000m | 2008 Warrior Track Classic | 11:43.70 | 19 | 151 |
Cross Country
Event Group
114
Points
20:37.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2008 | 5K XC | Sec. 2 Colonial Council Championships | 20:37.00 | 11 | 114 |
| Oct. 17, 2008 | 5K XC | Albany County Championships | 20:40.27 | 60 | 111 |
| Oct. 11, 2008 | 3 Mile XC | Burnt Hills Invitational | 21:28.70 | 413 | 29 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava