Performance Dashboard
Athlete analytics & progression tracking
10000m
1053
Points
28:52.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 28:52.57 | 2 | 1053 |
| April 2, 2016 | Stanford Invitational | 29:10.99 | 14 | 1026 |
| May 12, 2013 | Conference USA Outdoor Championships | 30:40.52 | 4 | 899 |
| May 30, 2015 | NCAA Division I West Preliminary | 30:41.81 | 18 | 897 |
| May 17, 2015 | American Conference Championship | 30:42.44 | 2 | 896 |
| May 28, 2016 | NCAA Division I West Preliminary | 30:48.02 | 35 | 888 |
| May 15, 2016 | American Conference Championship | 30:49.23 | 2 | 887 |
| Aug. 12, 2017 | Sunrise Stampede 10K and 2 Mile | 31:14.00 | 3 | 853 |
10000m_cc
908
Points
30:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 30:33.30 | 16 | 908 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 31:00.70 | 135 | 871 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 31:08.00 | 29 | 861 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 31:08.96 | 31 | 860 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:17.10 | 71 | 849 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 31:56.80 | 170 | 797 |
1500m
944
Points
3:52.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Arkansas Spring Invitational | 3:52.64 | 5 | 944 |
| April 28, 2012 | Track-It Buster Invitational | 3:57.83 | 3 | 881 |
1600m
901
Points
4:13.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 4:13.28 | 4 | 901 |
| May 6, 2010 | Metro Catholic Conference Championships | 4:24.05 | 2 | 783 |
| May 5, 2011 | Metro Catholic Conference Championships | 4:24.13 | 1 | 782 |
| May 21, 2011 | Class 4 Sectional 2 | 4:25.40 | 2 | 769 |
| May 22, 2010 | Class 4 Sectional 2 | 4:25.91 | 2 | 764 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 4:27.02 | 15 | 752 |
| April 30, 2011 | Marion Freeman Invitational | 4:28.74 | 2 | 734 |
| April 9, 2011 | Charlie Beck Invitational | 4:30.70 | 2 | 715 |
| May 14, 2011 | Class 4 District 3 | 4:31.38 | 1 | 708 |
| May 15, 2010 | Class 4 District 3 | 4:31.92 | 3 | 702 |
| March 31, 2010 | Webster Groves Invitational | 4:32.10 | 2 | 701 |
| May 8, 2009 | Metro Catholic Conference Championships | 4:37.00 | 1 | 652 |
3000m
1064
Points
7:58.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Iowa State Classic | 7:58.72 | 5 | 1064 |
| Feb. 13, 2016 | Iowa State Classic | 8:08.12 | 21 | 1009 |
| Feb. 28, 2015 | AAC Indoor Conference Championship | 8:11.55 | 3 | 990 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 8:13.33 | 9 | 979 |
| Feb. 24, 2013 | Conference USA Championships | 8:17.70 | 4 | 955 |
| March 1, 2016 | American Athletic Conference Championship | 8:18.95 | 3 | 948 |
| Feb. 29, 2016 | The American Indoor Conference Championship | 8:18.95 | 3 | 948 |
| Feb. 26, 2012 | Conference USA Championships | 8:25.82 | 9 | 910 |
| Feb. 11, 2012 | Tyson Food Invitational | 8:30.46 | 4 | 885 |
| March 17, 2012 | Tulsa Duals | 8:39.42 | 4 | 838 |
3200m
840
Points
9:15.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 9:15.61 | 3 | 840 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 9:22.08 | 4 | 809 |
| April 30, 2011 | Marion Freeman Invitational | 9:30.39 | 1 | 769 |
| May 14, 2011 | Class 4 District 3 | 9:33.58 | 1 | 754 |
| April 24, 2010 | Phil Brusca & Connie Strohbach Invite | 9:34.67 | 1 | 749 |
| May 22, 2010 | Class 4 Sectional 2 | 9:34.95 | 1 | 748 |
| May 21, 2011 | Class 4 Sectional 2 | 9:39.00 | 1 | 730 |
| May 5, 2011 | Metro Catholic Conference Championships | 9:43.26 | 1 | 710 |
| April 10, 2010 | Charlie Beck Invitational | 9:43.40 | 4 | 710 |
| May 15, 2010 | Class 4 District 3 | 9:45.14 | 3 | 702 |
| May 6, 2010 | Metro Catholic Conference Championships | 9:47.36 | 2 | 692 |
4000m
778
Points
11:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2017 | Boulder 4K on the 4th | 11:59.00 | 1 | 778 |
5000m
1039
Points
13:48.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | USATF Distance Classic | 13:48.55 | 8 | 1039 |
| April 20, 2018 | Bryan Clay Invitational | 13:53.77 | 3 | 1021 |
| April 18, 2015 | Mt. SAC Relays | 13:59.92 | 10 | 1000 |
| May 15, 2016 | American Conference Championship | 14:09.33 | 2 | 969 |
| Jan. 31, 2015 | Arkansas Razorback Invitational | 14:11.28 | 1 | 963 |
| April 20, 2013 | Mt. SAC Relays | 14:12.61 | 17 | 958 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 14:18.18 | 8 | 940 |
| June 24, 2018 | USATF Outdoor Championships | 14:20.12 | 17 | 934 |
| Feb. 24, 2013 | Conference USA Championships | 14:26.28 | 4 | 914 |
| Feb. 29, 2016 | The American Indoor Conference Championship | 14:31.28 | 1 | 899 |
| March 1, 2016 | American Athletic Conference Championship | 14:31.28 | 1 | 899 |
| May 13, 2012 | Conference USA Outdoor Championships | 14:32.53 | 5 | 895 |
| May 17, 2015 | American Conference Championship | 14:41.29 | 3 | 867 |
| Feb. 28, 2015 | AAC Indoor Conference Championship | 14:41.32 | 2 | 867 |
| May 12, 2013 | Conference USA Outdoor Championships | 14:42.56 | 7 | 863 |
| May 25, 2013 | NCAA West Regional | 15:52.19 | 43 | 661 |
5000m_cc
731
Points
15:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2010 | Nike Cross Nationals Midwest Regional | 15:26.90 | 10 | 731 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 15:45.70 | 4 | 679 |
| Oct. 30, 2010 | Class 4 Sectional 2 | 15:54.63 | 1 | 654 |
| Oct. 9, 2010 | Metro Catholic Conference Championships | 15:57.00 | 1 | 648 |
| Nov. 15, 2009 | Nike Cross Nationals Midwest Regional | 16:02.40 | 39 | 634 |
| Oct. 13, 2009 | Metro Catholic Conference Championships | 16:16.00 | 2 | 598 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 16:26.90 | 5 | 570 |
| Sept. 12, 2009 | Forest Park Cross Country Festival | 16:32.40 | 16 | 557 |
| Sept. 26, 2009 | Rim Rock Farm High School XC Classic | 16:37.65 | 18 | 544 |
| Sept. 4, 2009 | First Capitol Invitational | 16:40.86 | 1 | 536 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 16:41.00 | 8 | 535 |
| Sept. 3, 2010 | 1st Capital/St. Charles Invitational | 16:52.22 | 1 | 508 |
800m
718
Points
2:01.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Marion Freeman Invitational | 2:01.79 | 5 | 718 |
| April 18, 2009 | Corey Siebert Invitational | 2:09.09 | 1 | 554 |
8000m_cc
908
Points
24:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:07.60 | 46 | 908 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:22.00 | 67 | 883 |
| Oct. 29, 2012 | Conference USA Championships | 24:37.30 | 10 | 856 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:46.20 | 140 | 841 |
| Oct. 31, 2014 | American Athletic Conference Championships | 24:49.00 | 2 | 837 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:51.60 | 34 | 832 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 25:25.50 | 64 | 777 |
| Nov. 2, 2013 | Conference USA Championship | 25:25.76 | 8 | 776 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 25:48.00 | 110 | 741 |
4mile_cc
727
Points
20:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Tulsa-Houston Dual | 20:36.00 | 17 | 727 |
| Sept. 2, 2011 | Golden Hurricane XC Festival | 20:44.00 | 7 | 712 |
mile
931
Points
4:12.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Tyson Invitational | 4:12.12 | 16 | 931 |
| Jan. 9, 2015 | Arkansas Triangular | 4:13.83 | 2 | 912 |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 4:15.12 | 17 | 897 |
| Jan. 19, 2013 | K-State Wildcat Invitational | 4:16.49 | 4 | 882 |
| Feb. 26, 2012 | Conference USA Championships | 4:16.68 | 8 | 880 |
| June 1, 2011 | Big River Running Company Festival of Miles | 4:17.40 | 4 | 872 |
| Aug. 8, 2018 | Pearl Street Mile | 4:21.00 | 3 | 832 |
| Jan. 14, 2012 | Kansas State Invitational | 4:27.31 | 8 | 766 |
| April 25, 2009 | Phil Brusca & Connie Strohbach Invite | 4:35.49 | 3 | 683 |
3mile_cc
723
Points
14:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Palatine Invitational | 14:55.70 | 3 | 723 |
Long-Distance
Event Group
1053
Points
28:52.57
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 28:52.57 | 2 | 1053 |
| May 17, 2018 | 5000m | USATF Distance Classic | 13:48.55 | 8 | 1039 |
| April 2, 2016 | 10000m | Stanford Invitational | 29:10.99 | 14 | 1026 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 13:53.77 | 3 | 1021 |
| April 18, 2015 | 5000m | Mt. SAC Relays | 13:59.92 | 10 | 1000 |
Cross Country
Event Group
908
Points
30:33.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 Midwest Regional | 30:33.30 | 16 | 908 |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 24:07.60 | 46 | 908 |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:22.00 | 67 | 883 |
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 31:00.70 | 135 | 871 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Midwest Regional | 31:08.00 | 29 | 861 |
Mile
Event Group
944
Points
3:52.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 1500m | Arkansas Spring Invitational | 3:52.64 | 5 | 944 |
| Feb. 9, 2013 | Mile | Tyson Invitational | 4:12.12 | 16 | 931 |
| Jan. 9, 2015 | Mile | Arkansas Triangular | 4:13.83 | 2 | 912 |
| May 27, 2011 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:13.28 | 4 | 901 |
| Feb. 4, 2012 | Mile | Notre Dame Meyo Invitational | 4:15.12 | 17 | 897 |
Distance
Event Group
1064
Points
7:58.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | Iowa State Classic | 7:58.72 | 5 | 1064 |
| Feb. 13, 2016 | 3000m | Iowa State Classic | 8:08.12 | 21 | 1009 |
| Feb. 28, 2015 | 3000m | AAC Indoor Conference Championship | 8:11.55 | 3 | 990 |
| Feb. 2, 2013 | 3000m | Notre Dame Meyo Invitational | 8:13.33 | 9 | 979 |
| Feb. 24, 2013 | 3000m | Conference USA Championships | 8:17.70 | 4 | 955 |
Mid-D
Event Group
718
Points
2:01.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | Marion Freeman Invitational | 2:01.79 | 5 | 718 |
| April 18, 2009 | 800m | Corey Siebert Invitational | 2:09.09 | 1 | 554 |
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