Performance Dashboard
Athlete analytics & progression tracking
110h
658
Points
16.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 40th Glenn D. Loucks Games | 16.54 | 4 | 658 |
1500m
419
Points
4:43.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 40th Glenn D. Loucks Games | 4:43.46 | 2 | 419 |
200m
216
Points
28.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | New Milford Moonlight Invitational | 28.97 | 21 | 216 |
400m
393
Points
59.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | UCF Invitational | 59.37 | 21 | 393 |
50h
844
Points
7.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | FCIAC Indoor Championship | 7.40 | 5 | 844 |
| Feb. 3, 2007 | FCIAC Indoor Championship | 7.50 | 5 | 812 |
5000m_cc
360
Points
18:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 18:00.00 | 36 | 360 |
| Oct. 6, 2007 | Wickham Park Invitational | 19:32.00 | 186 | 200 |
| Oct. 20, 2011 | SWC Championships | 22:59.23 | 120 | 10 |
55h
809
Points
8.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2007 | CIAC Class L Championships | 8.16 | 4 | 809 |
| Feb. 9, 2007 | CIAC Class L Championships | 8.21 | 3 | 794 |
| Feb. 17, 2007 | CIAC State Open Indoor | 8.27 | 12 | 775 |
600m
643
Points
1:28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2006 | CIAC Class M Championships | 1:28.68 | 6 | 643 |
| Jan. 21, 2006 | Haddam- Killingworth Invite | 1:30.68 | 1 | 581 |
| Jan. 28, 2006 | FCIAC Eastern Indoor Championships | 1:32.77 | 4 | 520 |
hj
1
Points
5-8
Personal Record
j
1
Points
14-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | The Penn Relays Carnival | 14-3 | 14 | 1 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 133-5 | 15 | 1 |
| May 25, 2012 | Southwest Conference Outdoor Championships | 142-1 | 4 | 1 |
lj
1
Points
16-11.5
Personal Record
pv
1
Points
9-0
Personal Record
s
1
Points
32-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 40th Glenn D. Loucks Games | 32-3.5 | 8 | 1 |
3mile_cc
1
Points
22:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Boathouse Big Red Invitational | 22:57.40 | 141 | 1 |
tj
1
Points
37-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2005 | FCIAC Outdoor T&F Championship | 37-3.25 | 10 | 1 |
| June 1, 2005 | CIAC Class MM Championships | 38-1 | 13 | 1 |
| June 1, 2006 | CIAC Class MM Championships | 39-4 | 12 | 1 |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 40-3.25 | 4 | 1 |
Hurdles
Event Group
844
Points
7.40
Personal Record
50H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2007 | 50H | FCIAC Indoor Championship | 7.40 | 5 | 844 |
| Feb. 3, 2007 | 50H | FCIAC Indoor Championship | 7.50 | 5 | 812 |
| Feb. 9, 2007 | 55H | CIAC Class L Championships | 8.16 | 4 | 809 |
| Feb. 9, 2007 | 55H | CIAC Class L Championships | 8.21 | 3 | 794 |
| Feb. 17, 2007 | 55H | CIAC State Open Indoor | 8.27 | 12 | 775 |
Mile
Event Group
419
Points
4:43.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 1500m | 40th Glenn D. Loucks Games | 4:43.46 | 2 | 419 |
Short Sprints
Event Group
216
Points
28.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | 200m | New Milford Moonlight Invitational | 28.97 | 21 | 216 |
Long Sprints
Event Group
393
Points
59.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 400m | UCF Invitational | 59.37 | 21 | 393 |
Cross Country
Event Group
360
Points
18:00.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 18:00.00 | 36 | 360 |
| Oct. 6, 2007 | 5K XC | Wickham Park Invitational | 19:32.00 | 186 | 200 |
| Oct. 20, 2011 | 5K XC | SWC Championships | 22:59.23 | 120 | 10 |
| Sept. 11, 2010 | 3 Mile XC | Boathouse Big Red Invitational | 22:57.40 | 141 | 1 |
Mid-D
Event Group
643
Points
1:28.68
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2006 | 600m | CIAC Class M Championships | 1:28.68 | 6 | 643 |
| Jan. 21, 2006 | 600m | Haddam- Killingworth Invite | 1:30.68 | 1 | 581 |
| Jan. 28, 2006 | 600m | FCIAC Eastern Indoor Championships | 1:32.77 | 4 | 520 |
Jump
Event Group
1
Points
37-3.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2005 | TJ | FCIAC Outdoor T&F Championship | 37-3.25 | 10 | 1 |
| June 1, 2005 | TJ | CIAC Class MM Championships | 38-1 | 13 | 1 |
| June 1, 2006 | TJ | CIAC Class MM Championships | 39-4 | 12 | 1 |
| May 23, 2006 | TJ | FCIAC Outdoor T&F Championship | 40-3.25 | 4 | 1 |
| May 24, 2005 | HJ | FCIAC Outdoor T&F Championship | 5-8 | 4 | 1 |
Throws
Event Group
1
Points
32-3.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | S | 40th Glenn D. Loucks Games | 32-3.5 | 8 | 1 |
| April 28, 2012 | J | The Penn Relays Carnival | 14-3 | 14 | 1 |
| May 12, 2012 | J | 45th Glenn D. Loucks Games | 133-5 | 15 | 1 |
| May 25, 2012 | J | Southwest Conference Outdoor Championships | 142-1 | 4 | 1 |
Vault
Event Group
1
Points
9-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | PV | O'Grady Relays | 9-0 | 20 | 1 |
| Jan. 9, 2010 | PV | Harford Public Indoor Invitational | 10-6 | 14 | 1 |
| Dec. 19, 2009 | PV | New Haven Invitational | 10-6 | 8 | 1 |
| Dec. 18, 2009 | PV | Hillhouse Invitational | 10-6 | 8 | 1 |
| May 2, 2009 | PV | Somers Lions Club Invitational | 10-6 | 7 | 1 |
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