Performance Dashboard
Athlete analytics & progression tracking
100m
761
Points
11.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | CNU Captains Classic | 11.44 | 0 | 761 |
| April 5, 2003 | Booker T. Washington Track Classic | 11.56 | 0 | 728 |
200m
585
Points
24.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Vince Brown Invitational | 24.76 | 23 | 585 |
300m
865
Points
35.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2004 | Beach District Meet | 35.46 | 0 | 865 |
| Dec. 13, 2003 | CNU Winter Frolic | 37.64 | 0 | 700 |
| Jan. 8, 2005 | CNU Showcase | 37.90 | 0 | 681 |
| Feb. 8, 2003 | Beach District Meet | 38.18 | 0 | 662 |
400m
886
Points
49.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Beach District Meet | 49.54 | 0 | 886 |
| May 1, 2004 | Landstown Invitational | 49.82 | 0 | 869 |
| May 7, 2005 | Landstown Invitational | 50.82 | 0 | 810 |
| May 19, 2005 | Beach District Meet | 51.26 | 0 | 785 |
| April 30, 2005 | Dogwood Track Classic | 51.26 | 0 | 785 |
| May 29, 2004 | Eastern Region Meet | 51.29 | 0 | 784 |
| May 13, 2005 | Southern Track Classic | 51.60 | 0 | 766 |
| June 5, 2004 | VHSL Group AAA State Meet | 51.84 | 22 | 753 |
| May 5, 2006 | Mason-Dixon Conference Championships | 53.59 | 8 | 659 |
500m
730
Points
1:08.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2005 | Beach District Meet | 1:08.66 | 0 | 730 |
55m
912
Points
6.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2004 | Beach District Meet | 6.60 | 0 | 912 |
| Dec. 13, 2003 | CNU Winter Frolic | 6.81 | 0 | 802 |
| Jan. 17, 2004 | FUMA Invitational | 6.84 | 0 | 787 |
| Jan. 24, 2004 | Massaponax Polar Bear Invite | 6.84 | 0 | 787 |
Short Sprints
Event Group
912
Points
6.60
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2004 | 55m | Beach District Meet | 6.60 | 0 | 912 |
| Dec. 13, 2003 | 55m | CNU Winter Frolic | 6.81 | 0 | 802 |
| Jan. 17, 2004 | 55m | FUMA Invitational | 6.84 | 0 | 787 |
| Jan. 24, 2004 | 55m | Massaponax Polar Bear Invite | 6.84 | 0 | 787 |
| April 10, 2004 | 100m | CNU Captains Classic | 11.44 | 0 | 761 |
Long Sprints
Event Group
886
Points
49.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | 400m | Beach District Meet | 49.54 | 0 | 886 |
| May 1, 2004 | 400m | Landstown Invitational | 49.82 | 0 | 869 |
| Feb. 14, 2004 | 300m | Beach District Meet | 35.46 | 0 | 865 |
| May 7, 2005 | 400m | Landstown Invitational | 50.82 | 0 | 810 |
| May 19, 2005 | 400m | Beach District Meet | 51.26 | 0 | 785 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava