Performance Dashboard
Athlete analytics & progression tracking
10000m
1060
Points
28:47.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | Stanford Invitational | 28:47.99 | 11 | 1060 |
| March 26, 2005 | Stanford Invitational | 29:03.43 | 21 | 1037 |
| June 10, 2006 | NCAA Divison I Outdoor Championships | 29:36.59 | 15 | 988 |
| May 7, 2006 | Big East Championships | 30:19.17 | 3 | 928 |
| May 4, 2003 | Big East Championships | 30:31.13 | 3 | 911 |
| May 8, 2005 | Big East Championships | 30:41.27 | 5 | 897 |
10000m_cc
934
Points
30:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 30:15.00 | 31 | 934 |
| Nov. 13, 2004 | NCAA D1 Great Lakes Regional | 30:25.50 | 9 | 919 |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 30:48.10 | 88 | 888 |
| Nov. 25, 2002 | NCAA DI Cross Country Championships | 30:50.00 | 63 | 886 |
| Nov. 15, 2003 | NCAA D1 Great Lakes Regional | 30:54.00 | 15 | 880 |
| Nov. 16, 2002 | NCAA D1 Great Lakes Regional | 30:57.10 | 14 | 876 |
| Nov. 12, 2005 | NCAA D1 Great Lakes Regional | 31:26.60 | 12 | 836 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 31:55.20 | 43 | 799 |
1600m
893
Points
4:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2002 | MHSAA State Championships LP-1 | 4:14.00 | 1 | 893 |
| June 2, 2001 | MHSAA State Championships LP-1 | 4:14.20 | 3 | 890 |
2mile
916
Points
9:03.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2001 | Adidas Outdoor Championships | 9:03.84 | 4 | 916 |
3000m
1034
Points
8:03.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | Alex Wilson Invitational | 8:03.74 | 9 | 1034 |
| Feb. 19, 2006 | BIG EAST Championships | 8:14.82 | 2 | 971 |
| Feb. 20, 2005 | Big East Championships | 8:17.04 | 2 | 959 |
3200m
864
Points
9:10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2001 | MHSAA State Championships LP-1 | 9:10.78 | 2 | 864 |
| June 1, 2002 | MHSAA State Championships LP-1 | 9:21.90 | 1 | 810 |
5000m
983
Points
14:05.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Meyo Invitational | 14:05.17 | 4 | 983 |
| Feb. 19, 2006 | BIG EAST Championships | 14:11.48 | 3 | 962 |
| Feb. 5, 2005 | Meyo Invitational | 14:12.67 | 4 | 958 |
| May 7, 2006 | Big East Championships | 14:14.43 | 4 | 953 |
| April 17, 2005 | Mt. Sac Relays | 14:15.06 | 20 | 950 |
| March 5, 2005 | Alex Wilson Invitational | 14:20.04 | 14 | 934 |
| May 28, 2005 | NCAA Division Mid-East Region | 14:20.68 | 12 | 932 |
| Feb. 8, 2003 | Meyo Invitational | 14:22.17 | 5 | 928 |
| Feb. 20, 2005 | Big East Championships | 14:27.25 | 3 | 911 |
| May 4, 2003 | Big East Championships | 14:35.09 | 5 | 887 |
| May 8, 2005 | Big East Championships | 14:35.85 | 5 | 884 |
5000m_cc
777
Points
15:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | MHSAA State Championships LP | 15:11.30 | 1 | 777 |
8000m_cc
933
Points
23:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2004 | Big East Conference Championship | 23:53.00 | 6 | 933 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 23:54.80 | 16 | 930 |
| Oct. 1, 2004 | Notre Dame Invitational | 23:58.00 | 13 | 924 |
| Sept. 30, 2005 | Notre Dame Invitational | 23:59.00 | 10 | 923 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 24:04.20 | 14 | 914 |
| Nov. 1, 2002 | Big East Cross Country Championships | 24:08.00 | 10 | 907 |
| Oct. 28, 2005 | Big East Conference Championship | 24:24.00 | 5 | 879 |
| Oct. 5, 2002 | Notre Dame Invitational | 24:34.00 | 6 | 862 |
| Oct. 3, 2003 | Notre Dame Invitational | 24:34.00 | 3 | 862 |
| Oct. 31, 2003 | Big East Conference Championship | 24:45.00 | 6 | 843 |
Long-Distance
Event Group
1060
Points
28:47.99
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 10000m | Stanford Invitational | 28:47.99 | 11 | 1060 |
| March 26, 2005 | 10000m | Stanford Invitational | 29:03.43 | 21 | 1037 |
| June 10, 2006 | 10000m | NCAA Divison I Outdoor Championships | 29:36.59 | 15 | 988 |
| Feb. 4, 2006 | 5000m | Meyo Invitational | 14:05.17 | 4 | 983 |
| Feb. 19, 2006 | 5000m | BIG EAST Championships | 14:11.48 | 3 | 962 |
Cross Country
Event Group
934
Points
30:15.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2005 | 10000mCC | NCAA DI Cross Country Championships | 30:15.00 | 31 | 934 |
| Oct. 29, 2004 | 8000mCC | Big East Conference Championship | 23:53.00 | 6 | 933 |
| Oct. 18, 2003 | 8000mCC | NCAA D1 Pre-Nationals | 23:54.80 | 16 | 930 |
| Oct. 1, 2004 | 8000mCC | Notre Dame Invitational | 23:58.00 | 13 | 924 |
| Sept. 30, 2005 | 8000mCC | Notre Dame Invitational | 23:59.00 | 10 | 923 |
Mile
Event Group
893
Points
4:14.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2002 | 1600m | MHSAA State Championships LP-1 | 4:14.00 | 1 | 893 |
| June 2, 2001 | 1600m | MHSAA State Championships LP-1 | 4:14.20 | 3 | 890 |
Distance
Event Group
1034
Points
8:03.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | 3000m | Alex Wilson Invitational | 8:03.74 | 9 | 1034 |
| Feb. 19, 2006 | 3000m | BIG EAST Championships | 8:14.82 | 2 | 971 |
| Feb. 20, 2005 | 3000m | Big East Championships | 8:17.04 | 2 | 959 |
| June 16, 2001 | 2Mile | Adidas Outdoor Championships | 9:03.84 | 4 | 916 |
| June 2, 2001 | 3200m | MHSAA State Championships LP-1 | 9:10.78 | 2 | 864 |
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