Performance Dashboard
Athlete analytics & progression tracking
1500m
701
Points
4:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 4:13.70 | 69 | 701 |
| April 9, 2016 | Pomona-Pitzer Invitational | 4:13.81 | 81 | 700 |
| April 29, 2016 | Golden State Athletic Conference Championships | 4:14.06 | 10 | 697 |
| April 29, 2016 | Golden State Athletic Conference Championships | 4:14.65 | 4 | 691 |
| April 7, 2018 | Pomona-Pitzer Invitational | 4:15.98 | 17 | 677 |
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 4:17.72 | 9 | 659 |
1600m
652
Points
4:37.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Redondo Nike Festival | 4:37.05 | 49 | 652 |
| May 18, 2014 | Whittier Last Chance Distance Meet | 4:37.17 | 8 | 651 |
| March 29, 2014 | Pasadena Games Invitational | 4:37.28 | 10 | 650 |
| May 8, 2014 | Foothill League Finals | 4:37.70 | 9 | 646 |
| Jan. 17, 2015 | Westmont All-Comers | 4:38.73 | 4 | 636 |
| May 16, 2015 | Whittier Last Chance Distance Meet | 4:40.03 | 4 | 624 |
| Feb. 8, 2014 | Simi Valley All Comers #3 | 4:40.91 | 10 | 615 |
| March 21, 2014 | Moorpark Relays | 4:44.82 | 10 | 579 |
| Feb. 7, 2015 | Simi Valley Indoor State Qualifier | 4:45.16 | 4 | 576 |
| May 7, 2015 | Foothill League Finals | 4:45.75 | 7 | 571 |
| March 27, 2014 | Golden Valley vs. Hart | 4:48.70 | 5 | 545 |
| April 10, 2015 | South Pasadena Tiger Invitational | 4:54.56 | 54 | 494 |
| April 30, 2013 | Foothill League Prelims | 4:55.37 | 2 | 488 |
| May 4, 2012 | Foothill League Prelims & Finals | 5:00.87 | 10 | 443 |
| March 10, 2012 | Cougar Classic Invitational | 5:01.07 | 24 | 441 |
| April 14, 2012 | Gordon Stewart Freshman/Sophomore Invite | 5:08.49 | 4 | 385 |
| March 14, 2015 | Redondo Nike Festival | 5:14.97 | 118 | 338 |
2mile_cc
507
Points
10:36.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Palos Verdes Cross Country Invitational | 10:36.33 | 6 | 507 |
3000m
609
Points
9:26.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Rossi Relays | 9:26.60 | 60 | 609 |
| Feb. 24, 2018 | Rossi Relays | 9:40.80 | 25 | 548 |
3000msc
702
Points
10:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | SF State Distance Carnival | 10:16.75 | 15 | 702 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 10:26.29 | 6 | 669 |
5000m
627
Points
16:04.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Ben Brown Invitational | 16:04.92 | 18 | 627 |
| March 26, 2016 | Point Loma Nazarene Meet | 16:10.35 | 21 | 613 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 16:14.05 | 177 | 603 |
| April 6, 2019 | Pomona-Pitzer Invitational | 16:25.44 | 41 | 574 |
| April 27, 2018 | Golden State Athletic Conference Championships | 16:29.22 | 8 | 564 |
| April 20, 2018 | Bryan Clay Invitational | 16:42.19 | 30 | 532 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:58.00 | 87 | 495 |
| Oct. 4, 2013 | Rose City Running Classic | 17:04.99 | 4 | 478 |
800m
774
Points
1:59.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Golden State Athletic Conference Championships | 1:59.49 | 6 | 774 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 2:01.25 | 22 | 731 |
| April 9, 2016 | Pomona-Pitzer Invitational | 2:02.46 | 48 | 702 |
| April 27, 2019 | Golden State Athletic Conference Championships | 2:03.14 | 5 | 686 |
| May 7, 2015 | Foothill League Finals | 2:05.32 | 10 | 636 |
| March 27, 2014 | Golden Valley vs. Hart | 2:07.43 | 5 | 590 |
| March 15, 2014 | Redondo Nike Festival | 2:08.29 | 42 | 571 |
| April 30, 2013 | Foothill League Prelims | 2:09.73 | 2 | 541 |
8000m_cc
717
Points
26:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 2019 Vanguard Invitational | 26:03.30 | 24 | 717 |
| Nov. 16, 2018 | NAIA National Championship | 26:06.80 | 158 | 711 |
| Oct. 26, 2019 | William Jessup Warrior Invitational | 26:09.20 | 49 | 708 |
| Nov. 5, 2016 | GSAC Conference Cross Country Championship | 26:16.90 | 25 | 696 |
| Nov. 4, 2017 | GSAC Conference Cross Country Championship | 26:18.80 | 19 | 693 |
| Sept. 3, 2016 | Mark Covert Classic | 26:28.10 | 55 | 679 |
| Sept. 17, 2016 | UC-Riverside Invitational | 26:34.90 | 182 | 669 |
| Oct. 20, 2018 | William Jessup Warrior Invitational | 26:41.80 | 52 | 658 |
| Oct. 21, 2017 | William Jessup Warrior Invitational | 26:45.10 | 46 | 653 |
| Nov. 18, 2017 | NAIA National Championship | 26:45.70 | 171 | 652 |
| Oct. 21, 2016 | Titan Invitational | 26:49.00 | 52 | 648 |
| Sept. 1, 2018 | Mark Covert Classic | 26:50.20 | 38 | 646 |
| Oct. 1, 2016 | The Mustang Challenge | 26:54.10 | 30 | 640 |
| Sept. 29, 2018 | Master's College Mustange Challenge | 27:11.00 | 77 | 615 |
| Nov. 9, 2019 | 2019 GSAC Cross Country Championships | 27:34.50 | 23 | 582 |
mile
643
Points
4:39.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | California HS Indoor State Meet Qualifier - Westmont | 4:39.66 | 9 | 643 |
| April 6, 2012 | South Pasadena Tiger Invite | 5:16.41 | 36 | 341 |
3mile_cc
635
Points
15:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Seaside Invitational | 15:26.70 | 16 | 635 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:36.00 | 2 | 609 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 15:59.00 | 153 | 549 |
| Oct. 16, 2014 | Foothill League Meet #2 | 16:15.81 | 11 | 507 |
| Nov. 6, 2014 | Foothill League Finals | 16:25.74 | 9 | 483 |
| Sept. 7, 2012 | Seaside Invitational | 16:31.95 | 31 | 468 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 16:33.00 | 19 | 465 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:33.00 | 32 | 465 |
| Oct. 17, 2013 | Foothill League Meet #2 | 16:51.34 | 25 | 423 |
| Sept. 23, 2014 | Foothill League Meet #1 | 16:54.03 | 13 | 417 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 17:04.00 | 18 | 395 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:26.00 | 0 | 349 |
| Sept. 26, 2013 | Foothill League Meet #1 | 17:36.52 | 23 | 327 |
| Sept. 9, 2011 | Seaside Invitational | 17:50.07 | 17 | 301 |
| Nov. 3, 2011 | Foothill League Championships | 18:26.88 | 22 | 235 |
| Sept. 20, 2012 | Foothill League Cluster Meet | 18:39.15 | 17 | 215 |
| Oct. 13, 2011 | Foothill League Cluster Meet | 20:07.00 | 48 | 97 |
Mile
Event Group
701
Points
4:13.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2016 | 1500m | Oxy Distance Carnival Spring Break Classic | 4:13.70 | 69 | 701 |
| April 9, 2016 | 1500m | Pomona-Pitzer Invitational | 4:13.81 | 81 | 700 |
| April 29, 2016 | 1500m | Golden State Athletic Conference Championships | 4:14.06 | 10 | 697 |
| April 29, 2016 | 1500m | Golden State Athletic Conference Championships | 4:14.65 | 4 | 691 |
| April 7, 2018 | 1500m | Pomona-Pitzer Invitational | 4:15.98 | 17 | 677 |
Cross Country
Event Group
717
Points
26:03.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 8000mCC | 2019 Vanguard Invitational | 26:03.30 | 24 | 717 |
| Nov. 16, 2018 | 8000mCC | NAIA National Championship | 26:06.80 | 158 | 711 |
| Oct. 26, 2019 | 8000mCC | William Jessup Warrior Invitational | 26:09.20 | 49 | 708 |
| Nov. 5, 2016 | 8000mCC | GSAC Conference Cross Country Championship | 26:16.90 | 25 | 696 |
| Nov. 4, 2017 | 8000mCC | GSAC Conference Cross Country Championship | 26:18.80 | 19 | 693 |
Distance
Event Group
609
Points
9:26.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | Rossi Relays | 9:26.60 | 60 | 609 |
| Feb. 24, 2018 | 3000m | Rossi Relays | 9:40.80 | 25 | 548 |
Steeple
Event Group
702
Points
10:16.75
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | SF State Distance Carnival | 10:16.75 | 15 | 702 |
| March 10, 2018 | 3000mSC | Oxy Distance Carnival Spring Break Classic | 10:26.29 | 6 | 669 |
Long-Distance
Event Group
627
Points
16:04.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 5000m | Ben Brown Invitational | 16:04.92 | 18 | 627 |
| March 26, 2016 | 5000m | Point Loma Nazarene Meet | 16:10.35 | 21 | 613 |
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 16:14.05 | 177 | 603 |
| April 6, 2019 | 5000m | Pomona-Pitzer Invitational | 16:25.44 | 41 | 574 |
| April 27, 2018 | 5000m | Golden State Athletic Conference Championships | 16:29.22 | 8 | 564 |
Mid-D
Event Group
774
Points
1:59.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 800m | Golden State Athletic Conference Championships | 1:59.49 | 6 | 774 |
| March 16, 2019 | 800m | Ross & Sharon Irwin Collegiate Scoring Meet | 2:01.25 | 22 | 731 |
| April 9, 2016 | 800m | Pomona-Pitzer Invitational | 2:02.46 | 48 | 702 |
| April 27, 2019 | 800m | Golden State Athletic Conference Championships | 2:03.14 | 5 | 686 |
| May 7, 2015 | 800m | Foothill League Finals | 2:05.32 | 10 | 636 |
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