Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
762
Points
32:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Southeast Regional | 32:24.30 | 19 | 762 |
| Nov. 3, 2012 | NCAA D2 East Regional | 32:50.10 | 21 | 729 |
10000m
744
Points
32:38.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Duke Invitational | 32:38.17 | 10 | 744 |
| April 5, 2014 | Vertklasse Meeting | 32:47.49 | 3 | 733 |
1500m
817
Points
4:03.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Liberty Twilight Qualifier | 4:03.26 | 20 | 817 |
| May 5, 2013 | Duke Twilight Invitational | 4:04.83 | 26 | 799 |
| March 16, 2013 | Charlotte 49er Classic | 4:07.34 | 4 | 770 |
| April 20, 2013 | Conference Carolinas Championships | 4:13.09 | 5 | 707 |
| March 25, 2011 | ASICS Winthrop Invitational | 4:24.23 | 18 | 593 |
| April 20, 2013 | Conference Carolinas Championships | 4:24.24 | 4 | 593 |
2mile
618
Points
10:08.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | MSTCA Coaches Invitational | 10:08.41 | 6 | 618 |
| Dec. 28, 2009 | Boston Holiday Challenge | 10:21.56 | 13 | 564 |
| Dec. 19, 2009 | New England Catholic Invitational | 10:21.89 | 6 | 563 |
| Jan. 25, 2010 | Eastern Athletic Championships | 10:22.43 | 1 | 561 |
| Jan. 10, 2010 | Dartmouth Relays | 10:29.78 | 9 | 532 |
| May 2, 2010 | New England Catholic HS T&F Invitational | 10:50.22 | 10 | 456 |
3000m
806
Points
8:45.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2014 | Conference Carolinas Championship | 8:45.46 | 5 | 806 |
| Jan. 25, 2014 | Tar Heel Open | 8:50.03 | 6 | 783 |
| April 13, 2013 | Furman Blue Shoes Invitational | 9:01.93 | 6 | 724 |
| Feb. 18, 2012 | Gene Anderson Invitational | 9:06.16 | 9 | 704 |
| Feb. 4, 2012 | Kent Taylor Invitational | 9:11.87 | 17 | 677 |
3000msc
804
Points
9:48.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Raleigh Relays | 9:48.28 | 10 | 804 |
| March 3, 2012 | Lenoir-Rhyne PowerSox Invitational | 9:50.95 | 1 | 794 |
| March 5, 2011 | Lenoir-Rhyne PowerSox Invitational | 10:21.13 | 4 | 687 |
5000m
763
Points
15:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Winthrop Invitational | 15:15.80 | 1 | 763 |
| April 12, 2014 | Blue Shoes Invitational | 15:17.21 | 5 | 759 |
| Feb. 15, 2014 | GVSU Big Meet | 15:19.86 | 57 | 752 |
| Feb. 1, 2014 | Hilton Garden Invitational | 15:28.56 | 9 | 727 |
| March 24, 2012 | HPU VertKlasse Meeting | 15:28.90 | 12 | 726 |
| Jan. 26, 2013 | Liberty Open | 15:31.98 | 3 | 717 |
| Feb. 9, 2013 | GVSU Big Meet | 15:36.33 | 84 | 705 |
| March 23, 2013 | Vertklasse Meeting | 15:45.74 | 3 | 679 |
| March 25, 2011 | ASICS Winthrop Invitational | 16:02.46 | 9 | 633 |
5000m_cc
453
Points
17:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | mc Cross Country Invitational | 17:16.00 | 18 | 453 |
| Oct. 17, 2009 | Bay State Invitational | 17:19.20 | 10 | 446 |
| Oct. 24, 2009 | Eastern Athletic Conference Xc Championships | 17:20.27 | 3 | 444 |
| Sept. 26, 2009 | New Balance Ocean State Invitational | 17:32.00 | 24 | 418 |
| Nov. 21, 2009 | MIAA All-State Championships | 17:34.60 | 29 | 413 |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 18:15.90 | 0 | 329 |
800m
706
Points
2:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Mountaineer Split Indoor Open | 2:02.28 | 3 | 706 |
| June 19, 2021 | USATF-New England Championship | 2:02.71 | 8 | 696 |
| March 5, 2011 | Lenoir-Rhyne PowerSox Invitational | 2:12.10 | 21 | 493 |
8000m_cc
749
Points
25:42.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Conference Carolina's Championship | 25:42.65 | 7 | 749 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 25:43.71 | 12 | 747 |
| Oct. 12, 2012 | Blue Ridge Open | 26:30.56 | 85 | 675 |
| Sept. 15, 2012 | Winthrop Invitational | 26:43.55 | 60 | 656 |
| Oct. 21, 2011 | Conference Carolinas Championships | 26:45.60 | 25 | 653 |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 27:15.50 | 94 | 609 |
| Oct. 1, 2011 | Great American Cross Country Festival | 27:28.40 | 22 | 591 |
| Sept. 1, 2012 | SCSDB Eye Opener | 27:36.52 | 17 | 579 |
mile
913
Points
4:13.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | USATF-New England Championship | 4:13.71 | 3 | 913 |
| Feb. 15, 2014 | GVSU Big Meet | 4:21.50 | 16 | 827 |
| Feb. 16, 2013 | JDL FastTrack Championship Tune-Up | 4:25.84 | 5 | 781 |
| Feb. 1, 2014 | Hilton Garden Invitational | 4:27.48 | 26 | 764 |
| March 2, 2013 | Lenoir-Rhyne PowerSox Invitational | 4:27.51 | 3 | 763 |
| Jan. 20, 2013 | Winston-Salem State Open | 4:28.61 | 2 | 752 |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 4:29.95 | 21 | 738 |
| Jan. 19, 2014 | Winston-Salem State Open | 4:30.14 | 2 | 737 |
| Jan. 14, 2012 | Dick Taylor Invitational | 4:34.43 | 9 | 694 |
| Jan. 25, 2012 | USC Opener | 9:04.28 | 2 | 1 |
Cross Country
Event Group
762
Points
32:24.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 10000mCC | NCAA D2 Southeast Regional | 32:24.30 | 19 | 762 |
| Oct. 26, 2013 | 8000mCC | Conference Carolina's Championship | 25:42.65 | 7 | 749 |
| Sept. 14, 2013 | 8000mCC | Furman Classic - FEATURED EVENT | 25:43.71 | 12 | 747 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 32:50.10 | 21 | 729 |
| Oct. 12, 2012 | 8000mCC | Blue Ridge Open | 26:30.56 | 85 | 675 |
Long-Distance
Event Group
763
Points
15:15.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 5000m | Winthrop Invitational | 15:15.80 | 1 | 763 |
| April 12, 2014 | 5000m | Blue Shoes Invitational | 15:17.21 | 5 | 759 |
| Feb. 15, 2014 | 5000m | GVSU Big Meet | 15:19.86 | 57 | 752 |
| April 6, 2013 | 10000m | Duke Invitational | 32:38.17 | 10 | 744 |
| April 5, 2014 | 10000m | Vertklasse Meeting | 32:47.49 | 3 | 733 |
Mile
Event Group
913
Points
4:13.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | Mile | USATF-New England Championship | 4:13.71 | 3 | 913 |
| Feb. 15, 2014 | Mile | GVSU Big Meet | 4:21.50 | 16 | 827 |
| May 1, 2014 | 1500m | Liberty Twilight Qualifier | 4:03.26 | 20 | 817 |
| May 5, 2013 | 1500m | Duke Twilight Invitational | 4:04.83 | 26 | 799 |
| Feb. 16, 2013 | Mile | JDL FastTrack Championship Tune-Up | 4:25.84 | 5 | 781 |
Distance
Event Group
806
Points
8:45.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2014 | 3000m | Conference Carolinas Championship | 8:45.46 | 5 | 806 |
| Jan. 25, 2014 | 3000m | Tar Heel Open | 8:50.03 | 6 | 783 |
| April 13, 2013 | 3000m | Furman Blue Shoes Invitational | 9:01.93 | 6 | 724 |
| Feb. 18, 2012 | 3000m | Gene Anderson Invitational | 9:06.16 | 9 | 704 |
| Feb. 4, 2012 | 3000m | Kent Taylor Invitational | 9:11.87 | 17 | 677 |
Steeple
Event Group
804
Points
9:48.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 3000mSC | Raleigh Relays | 9:48.28 | 10 | 804 |
| March 3, 2012 | 3000mSC | Lenoir-Rhyne PowerSox Invitational | 9:50.95 | 1 | 794 |
| March 5, 2011 | 3000mSC | Lenoir-Rhyne PowerSox Invitational | 10:21.13 | 4 | 687 |
Mid-D
Event Group
706
Points
2:02.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 800m | Mountaineer Split Indoor Open | 2:02.28 | 3 | 706 |
| June 19, 2021 | 800m | USATF-New England Championship | 2:02.71 | 8 | 696 |
| March 5, 2011 | 800m | Lenoir-Rhyne PowerSox Invitational | 2:12.10 | 21 | 493 |
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