Tim Freriks

Mingus Union High School • 2009 • AZ

935

3200m

925

8:58.71

1600m

833

4:19.42

5K XC

755

15:18.60

800m

694

2:02.79

Peak: 924 • 1.01x • 1 groups

Tim Freriks

Mingus Union High School • 2009 • AZ

N/A

5000m

991

14:02.72

3000m

923

8:23.43

10000mCC

891

30:45.70

Mile

822

4:21.94

Peak: 924 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2009

#375

Nation

#11

State
Distance

3200m • 8:58.71

#13

Nation

#1

State
Mile

1600m • 4:19.42

#239

Nation

#5

State
Cross Country

5000m • 15:18.60

#75

Nation

#3

State

Wins Against

Max: 1250

10000m

990

Points

29:35.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2011 HS	Mt. Sac Relays (College)	29:35.80	11	990
April 19, 2014 HS	Mt. SAC Relays	29:58.66	20	957
May 14, 2011 HS	Big Sky Conference Championship	30:23.17	3	922
April 17, 2010 HS	Mt. SAC Relays	30:30.99	30	912
May 28, 2011 HS	NCAA West Regional	30:31.65	37	911
May 17, 2014 HS	Big Sky Conference Championship	31:15.19	3	852
May 31, 2014 HS	NCAA Division I West Preliminary	31:20.51	37	844
May 11, 2013 HS	Big Sky Conference Championship	31:39.62	6	819

10000m_cc

891

Points

30:45.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2011 HS	NCAA DI Cross Country Championships	30:45.70	94	891
Nov. 12, 2011 HS	NCAA DI Mountain Region Cross Country Championship	30:52.70	11	882
Nov. 22, 2010 HS	NCAA DI Cross Country Championships	31:33.60	146	827
Nov. 14, 2009 HS	NCAA DI Mountain Regional	32:46.50	78	734

1600m

833

Points

4:19.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2009 HS	GCC High School Relays	4:19.42	1	833
May 16, 2009 HS	4A-II Arizona State Championship	4:24.87	6	775
April 4, 2008 HS	Scottsdale Distance Co. Running Classic	4:31.07	6	711
March 2, 2009 HS	Sinagua Mustang Classic	4:31.34	1	708
May 12, 2007 HS	4A II State Meet	4:33.95	10	682
May 3, 2008 HS	4A II Grand Canyon Regionals	4:34.67	3	675
May 8, 2009 HS	4A II Grand Canyon Regionals	4:36.84	2	654
May 10, 2008 HS	4A II State Meet	4:38.11	14	642
March 10, 2007 HS	North Canyon Invitational	4:39.16	9	632

3000m

923

Points

8:23.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2011 HS	Washington Husky Invitational	8:23.43	3	923
March 1, 2014 HS	Big Sky Conference Championship	8:25.67	3	911
Jan. 14, 2012 HS	Lumberjack Invitational	8:40.40	1	832
Jan. 29, 2011 HS	University of New Mexico Indoor Invitational	8:41.60	9	826
Jan. 30, 2010 HS	Mountain T's Invitational	8:44.16	1	813
Feb. 25, 2012 HS	Big Sky Conference Championship	8:47.89	9	794
Jan. 16, 2010 HS	Lumberjack Invitational	8:54.97	3	758

3200m

925

Points

8:58.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2009 HS	Arcadia Invitational	8:58.71	2	925
March 28, 2009 HS	Chandler Rotary Invitational	9:17.34	1	832
May 16, 2009 HS	4A-II Arizona State Championship	9:34.04	5	752
May 10, 2008 HS	4A II State Meet	9:36.88	3	739
May 12, 2007 HS	4A II State Meet	9:47.64	4	691
March 10, 2007 HS	North Canyon Invitational	9:50.09	3	680
May 3, 2008 HS	4A II Grand Canyon Regionals	9:52.61	2	669
April 25, 2008 HS	76th Winslow Invitational	9:56.23	1	653
May 8, 2009 HS	4A II Grand Canyon Regionals	9:58.41	2	644
April 19, 2008 HS	58th Annual Glendale Invitational	10:04.22	2	619

5000m

991

Points

14:02.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2014 HS	Stanford Invitational	14:02.72	8	991
May 14, 2011 HS	Big Sky Conference Championship	14:18.20	5	940
March 26, 2011 HS	Stanford Invitational	14:21.05	4	931
Feb. 13, 2010 HS	Washington Husky Invitational	14:27.91	15	909
Feb. 11, 2012 HS	Flotrack Husky Classic	14:29.00	8	906
March 1, 2014 HS	Big Sky Conference Championship	14:42.69	2	863
Feb. 25, 2012 HS	Big Sky Conference Championship	15:10.59	3	779
April 20, 2013 HS	Beach Invitational	15:10.98	14	777
May 17, 2014 HS	Big Sky Conference Championship	15:43.82	8	684

5000m_cc

755

Points

15:18.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2008 HS	Nike Pre-Nationals-Jim Danner Invite	15:18.60	1	755
Nov. 8, 2008 HS	Arizona Cross Country State Meet	15:20.50	2	750
Dec. 1, 2007 HS	Foot Locker West Regional (Rain Course)	15:37.00	23	703
Nov. 22, 2008 HS	Nike Cross Nationals Southwest Regional	15:38.30	10	699
Nov. 17, 2007 HS	Nike Cross Nationals Southwest Regional	15:42.00	0	689
Sept. 15, 2007 HS	Four Corners Invitational	15:53.00	2	659
Sept. 20, 2008 HS	Four Corners Invitational	16:06.20	2	624
Nov. 3, 2007 HS	Arizona State Cross Country Championships	16:19.85	9	588
Dec. 6, 2008 HS	Foot Locker West Regional	16:20.00	13	588
Nov. 1, 2008 HS	4A II Grand Canyon Region	16:23.00	2	580
Dec. 2, 2006 HS	Foot Locker West Regional	16:38.00	30	543
Oct. 4, 2008 HS	Mingus Invitational	16:58.10	2	494
Sept. 29, 2007 HS	Mingus Invitational	17:12.02	1	462
Oct. 12, 2007 HS	Bud Davis Invitational	17:51.00	1	378
Sept. 3, 2005 HS	Peaks Invitational	19:12.50	16	230

800m

694

Points

2:02.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2009 HS	Winslow High School Invitational	2:02.79	4	694
March 13, 2009 HS	GCC High School Relays	2:03.30	2	682
March 2, 2009 HS	Sinagua Mustang Classic	2:06.01	2	621

8000m_cc

857

Points

24:36.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	24:36.80	66	857
Oct. 16, 2010 HS	NCAA Pre-Nationals	24:42.70	75	847
Sept. 25, 2010 HS	Stanford Invitational	24:47.00	45	840
Oct. 29, 2011 HS	Big Sky Conference Championship	24:57.77	5	822
Oct. 3, 2009 HS	OSU Cowboy Jamboree	25:07.00	40	807
Sept. 4, 2010 HS	George Kyte Classic	26:42.80	5	657
Oct. 31, 2009 HS	Big Sky Conference Cross Country Championships	26:47.80	15	649

mile

822

Points

4:21.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2012 HS	Mountain T's Invitational	4:21.94	2	822
Jan. 12, 2013 HS	Lumberjack Team Challenge	4:36.10	7	677

3mile_cc

600

Points

15:39.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2008 HS	Wherley Invitational	15:39.66	1	600

Long-Distance

Event Group

991

Points

14:02.72

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2014 HS	5000m	Stanford Invitational	14:02.72	8	991
April 15, 2011 HS	10000m	Mt. Sac Relays (College)	29:35.80	11	990
April 19, 2014 HS	10000m	Mt. SAC Relays	29:58.66	20	957
May 14, 2011 HS	5000m	Big Sky Conference Championship	14:18.20	5	940
March 26, 2011 HS	5000m	Stanford Invitational	14:21.05	4	931
May 14, 2011 HS	10000m	Big Sky Conference Championship	30:23.17	3	922
April 17, 2010 HS	10000m	Mt. SAC Relays	30:30.99	30	912
May 28, 2011 HS	10000m	NCAA West Regional	30:31.65	37	911
Feb. 13, 2010 HS	5000m	Washington Husky Invitational	14:27.91	15	909
Feb. 11, 2012 HS	5000m	Flotrack Husky Classic	14:29.00	8	906
March 1, 2014 HS	5000m	Big Sky Conference Championship	14:42.69	2	863
May 17, 2014 HS	10000m	Big Sky Conference Championship	31:15.19	3	852
May 31, 2014 HS	10000m	NCAA Division I West Preliminary	31:20.51	37	844
May 11, 2013 HS	10000m	Big Sky Conference Championship	31:39.62	6	819
Feb. 25, 2012 HS	5000m	Big Sky Conference Championship	15:10.59	3	779
April 20, 2013 HS	5000m	Beach Invitational	15:10.98	14	777
May 17, 2014 HS	5000m	Big Sky Conference Championship	15:43.82	8	684

Cross Country

Event Group

891

Points

30:45.70

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 21, 2011 HS	10000mCC	NCAA DI Cross Country Championships	30:45.70	94	891
Nov. 12, 2011 HS	10000mCC	NCAA DI Mountain Region Cross Country Championship	30:52.70	11	882
Oct. 14, 2011 HS	8000mCC	Wisconsin Adidas Invitational	24:36.80	66	857
Oct. 16, 2010 HS	8000mCC	NCAA Pre-Nationals	24:42.70	75	847
Sept. 25, 2010 HS	8000mCC	Stanford Invitational	24:47.00	45	840
Nov. 22, 2010 HS	10000mCC	NCAA DI Cross Country Championships	31:33.60	146	827
Oct. 29, 2011 HS	8000mCC	Big Sky Conference Championship	24:57.77	5	822
Oct. 3, 2009 HS	8000mCC	OSU Cowboy Jamboree	25:07.00	40	807
Sept. 27, 2008 HS	5K XC	Nike Pre-Nationals-Jim Danner Invite	15:18.60	1	755
Nov. 8, 2008 HS	5K XC	Arizona Cross Country State Meet	15:20.50	2	750
Nov. 14, 2009 HS	10000mCC	NCAA DI Mountain Regional	32:46.50	78	734
Dec. 1, 2007 HS	5K XC	Foot Locker West Regional (Rain Course)	15:37.00	23	703
Nov. 22, 2008 HS	5K XC	Nike Cross Nationals Southwest Regional	15:38.30	10	699
Nov. 17, 2007 HS	5K XC	Nike Cross Nationals Southwest Regional	15:42.00	0	689
Sept. 15, 2007 HS	5K XC	Four Corners Invitational	15:53.00	2	659
Sept. 4, 2010 HS	8000mCC	George Kyte Classic	26:42.80	5	657
Oct. 31, 2009 HS	8000mCC	Big Sky Conference Cross Country Championships	26:47.80	15	649
Sept. 20, 2008 HS	5K XC	Four Corners Invitational	16:06.20	2	624
Sept. 13, 2008 HS	3 Mile XC	Wherley Invitational	15:39.66	1	600
Nov. 3, 2007 HS	5K XC	Arizona State Cross Country Championships	16:19.85	9	588
Dec. 6, 2008 HS	5K XC	Foot Locker West Regional	16:20.00	13	588
Nov. 1, 2008 HS	5K XC	4A II Grand Canyon Region	16:23.00	2	580
Dec. 2, 2006 HS	5K XC	Foot Locker West Regional	16:38.00	30	543
Oct. 4, 2008 HS	5K XC	Mingus Invitational	16:58.10	2	494
Sept. 29, 2007 HS	5K XC	Mingus Invitational	17:12.02	1	462
Oct. 12, 2007 HS	5K XC	Bud Davis Invitational	17:51.00	1	378
Sept. 3, 2005 HS	5K XC	Peaks Invitational	19:12.50	16	230

Mile

Event Group

833

Points

4:19.42

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2009 HS	1600m	GCC High School Relays	4:19.42	1	833
Jan. 28, 2012 HS	Mile	Mountain T's Invitational	4:21.94	2	822
May 16, 2009 HS	1600m	4A-II Arizona State Championship	4:24.87	6	775
April 4, 2008 HS	1600m	Scottsdale Distance Co. Running Classic	4:31.07	6	711
March 2, 2009 HS	1600m	Sinagua Mustang Classic	4:31.34	1	708
May 12, 2007 HS	1600m	4A II State Meet	4:33.95	10	682
Jan. 12, 2013 HS	Mile	Lumberjack Team Challenge	4:36.10	7	677
May 3, 2008 HS	1600m	4A II Grand Canyon Regionals	4:34.67	3	675
May 8, 2009 HS	1600m	4A II Grand Canyon Regionals	4:36.84	2	654
May 10, 2008 HS	1600m	4A II State Meet	4:38.11	14	642
March 10, 2007 HS	1600m	North Canyon Invitational	4:39.16	9	632

Distance

Event Group

925

Points

8:58.71

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2009 HS	3200m	Arcadia Invitational	8:58.71	2	925
Feb. 12, 2011 HS	3000m	Washington Husky Invitational	8:23.43	3	923
March 1, 2014 HS	3000m	Big Sky Conference Championship	8:25.67	3	911
Jan. 14, 2012 HS	3000m	Lumberjack Invitational	8:40.40	1	832
March 28, 2009 HS	3200m	Chandler Rotary Invitational	9:17.34	1	832
Jan. 29, 2011 HS	3000m	University of New Mexico Indoor Invitational	8:41.60	9	826
Jan. 30, 2010 HS	3000m	Mountain T's Invitational	8:44.16	1	813
Feb. 25, 2012 HS	3000m	Big Sky Conference Championship	8:47.89	9	794
Jan. 16, 2010 HS	3000m	Lumberjack Invitational	8:54.97	3	758
May 16, 2009 HS	3200m	4A-II Arizona State Championship	9:34.04	5	752
May 10, 2008 HS	3200m	4A II State Meet	9:36.88	3	739
May 12, 2007 HS	3200m	4A II State Meet	9:47.64	4	691
March 10, 2007 HS	3200m	North Canyon Invitational	9:50.09	3	680
May 3, 2008 HS	3200m	4A II Grand Canyon Regionals	9:52.61	2	669
April 25, 2008 HS	3200m	76th Winslow Invitational	9:56.23	1	653
May 8, 2009 HS	3200m	4A II Grand Canyon Regionals	9:58.41	2	644
April 19, 2008 HS	3200m	58th Annual Glendale Invitational	10:04.22	2	619

Mid-D

Event Group

694

Points

2:02.79

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2009 HS	800m	Winslow High School Invitational	2:02.79	4	694
March 13, 2009 HS	800m	GCC High School Relays	2:03.30	2	682
March 2, 2009 HS	800m	Sinagua Mustang Classic	2:06.01	2	621

Season Bests

Distance event group

3200m 2007 · 4A II State…

9:47.64 691 pts

3200m 2008 · 4A II State…

9:36.88 739 pts

3200m 2009 · Arcadia Inv…

8:58.71 925 pts

Mile event group

1600m 2007 · 4A II State…

4:33.95 682 pts

1600m 2008 · Scottsdale …

4:31.07 711 pts

1600m 2009 · GCC High Sc…

4:19.42 833 pts

Cross Country event group

5000m 2005 · Peaks Invit…

19:12.50 230 pts

5000m 2006 · Foot Locker…

16:38.00 543 pts

5000m 2007 · Foot Locker…

15:37.00 703 pts

5000m 2008 · Nike Pre-Na…

15:18.60 755 pts

Mid-D event group

800m 2009 · Winslow Hig…

2:02.79 694 pts

Tim Freriks

Tim Freriks

Tim Freriks

Tim Freriks

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

10000m

10000m_cc

1600m

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5000m

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800m

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mile

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Distance

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Tim Freriks

Tim Freriks

Tim Freriks

Tim Freriks

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

10000m

10000m_cc

1600m

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

mile

3mile_cc

Long-Distance

Cross Country

Mile

Distance

Mid-D

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