Performance Dashboard
Athlete analytics & progression tracking
10000m
767
Points
32:20.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 32:20.44 | 7 | 767 |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 32:54.71 | 1 | 724 |
| March 30, 2019 | "Corsair" Classic Track & Field Invitational | 33:15.68 | 1 | 698 |
| April 9, 2016 | AIC Yellow Jacket Invitational | 33:46.34 | 6 | 662 |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 33:49.48 | 6 | 658 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 34:13.99 | 3 | 629 |
| April 29, 2017 | New England Alliance Outdoor T&F Championship | 34:16.43 | 4 | 627 |
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 34:21.87 | 6 | 620 |
| March 31, 2018 | Snowflake Classic | 34:37.49 | 17 | 603 |
1000m
257
Points
3:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2014 | Mid-Wach week 6 Thursday | 3:09.70 | 11 | 257 |
| Dec. 13, 2014 | Mid-Wach Dec 13 | 3:10.60 | 12 | 247 |
| Dec. 17, 2014 | Mid-Wach Dec. 17 | 3:14.30 | 12 | 210 |
| Jan. 2, 2013 | Midland Wachusett meet #7 | 3:23.20 | 12 | 132 |
1500m
667
Points
4:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Springfield College Classic | 4:16.90 | 2 | 667 |
| April 20, 2019 | Springfield College Classic | 4:19.13 | 11 | 644 |
| April 22, 2017 | Springfield College Classic | 4:21.14 | 7 | 624 |
| April 2, 2016 | Coast Guard Spring Invitational | 4:27.06 | 26 | 566 |
2mile
547
Points
10:25.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 10:25.87 | 29 | 547 |
| Dec. 20, 2014 | MSTCA Winter Festival- Small Schools | 10:30.95 | 6 | 527 |
| May 20, 2014 | Mid Wach B | 10:31.57 | 6 | 525 |
| May 16, 2015 | District E Class meet | 10:37.40 | 12 | 503 |
| Dec. 27, 2014 | Mid-Wach Dec. 27 | 10:39.90 | 4 | 493 |
| Feb. 4, 2015 | Mid-Wach League Championships | 10:40.61 | 4 | 491 |
| May 17, 2014 | District E Boys Class Championships | 10:44.65 | 10 | 476 |
| May 20, 2015 | Mid-Wach B Championship | 10:45.40 | 7 | 473 |
| Jan. 21, 2015 | Mid-Wach Jan 21 | 10:45.40 | 4 | 473 |
| May 31, 2014 | MIAA Western / Central Divsion 1 Championships | 10:48.15 | 23 | 463 |
| Jan. 14, 2015 | Mid-Wach Duals Jan 14 | 10:52.10 | 4 | 449 |
| Feb. 8, 2014 | District E Championship Div. 1 | 10:53.30 | 10 | 445 |
| Dec. 17, 2014 | Mid-Wach Dec. 17 | 10:56.80 | 3 | 432 |
| Feb. 1, 2014 | Mid-Wach Championship meet Div. B | 10:57.16 | 5 | 431 |
| Dec. 13, 2014 | Mid-Wach Dec 13 | 11:03.40 | 7 | 410 |
| Jan. 9, 2014 | Mid-Wach week 4 Thursday | 11:03.90 | 5 | 408 |
| Jan. 16, 2014 | Mid-Wach week 5 Thursday | 11:04.10 | 6 | 407 |
| Dec. 14, 2013 | Wallace Invitational | 11:19.00 | 5 | 358 |
| Feb. 2, 2013 | Midland Wachusett Division B Championships | 11:29.09 | 7 | 327 |
| Dec. 13, 2012 | Midland Wachusett meet 3 | 12:00.00 | 9 | 240 |
300m
204
Points
46.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2012 | Midland Wachusett League meet 2 | 46.64 | 20 | 204 |
3000m
697
Points
9:07.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Springfield College Indoor Opener | 9:07.58 | 2 | 697 |
| Jan. 28, 2017 | Massasoit Invitational | 9:13.36 | 7 | 670 |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 9:17.27 | 9 | 651 |
| Dec. 2, 2017 | Springfield College Indoor T&F Meet #1 | 9:17.93 | 7 | 648 |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 9:19.62 | 9 | 641 |
| Dec. 10, 2016 | Yale Season Opener | 9:20.74 | 6 | 636 |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 9:24.41 | 4 | 619 |
| Jan. 23, 2016 | Springfield (Mass.) Team Challenge | 9:39.03 | 6 | 555 |
| Dec. 12, 2015 | Utica College Jen & Todd Hutton Invitational | 9:49.04 | 11 | 513 |
| Feb. 13, 2016 | MASCAC Indoor Championships | 9:56.55 | 15 | 483 |
| Feb. 13, 2016 | Little East/New England Alliance Indoor Championships | 9:56.55 | 25 | 483 |
5000m
696
Points
15:39.53
Personal Record
5000m_cc
514
Points
16:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Trinity College Bantam Invitational | 16:49.70 | 3 | 514 |
| Sept. 9, 2017 | Smith Invitational | 17:12.30 | 18 | 462 |
| Oct. 14, 2014 | Marlborough vs Westborough | 17:29.10 | 3 | 424 |
| Nov. 15, 2014 | MIAA All State Finals | 17:39.00 | 139 | 403 |
| Oct. 26, 2014 | Mid Wachusett League Championships | 17:41.00 | 11 | 399 |
| Oct. 18, 2014 | Wachusett Invitational | 17:44.00 | 8 | 393 |
| Sept. 27, 2014 | Frank Kelley Invitational | 17:44.81 | 29 | 391 |
| Oct. 26, 2013 | Midland-Wachusett League XC Championships | 18:03.60 | 11 | 353 |
| Oct. 12, 2013 | Wachusett Invitational | 18:30.60 | 16 | 301 |
| Sept. 28, 2013 | Frank Kelley Invitational | 18:38.10 | 130 | 288 |
| Oct. 2, 2012 | Marlboro vs Westboro | 19:13.00 | 10 | 229 |
| Oct. 28, 2012 | Mid Wach Cross Country Championships A & B | 19:14.80 | 6 | 226 |
| Oct. 13, 2012 | Wachusett Invitational | 19:23.40 | 32 | 213 |
| Sept. 29, 2012 | Frank Kelley Invitational | 19:30.90 | 203 | 201 |
| Oct. 26, 2011 | Mid Wach Division B League Championship | 22:19.00 | 60 | 28 |
6000m_cc
527
Points
20:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | The Saratoga Invitational | 20:49.30 | 109 | 527 |
8000m_cc
715
Points
26:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | James Earley Invitational | 26:04.10 | 6 | 715 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 26:12.00 | 51 | 703 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 26:16.00 | 37 | 697 |
| Oct. 29, 2016 | MASCAC XC Championship | 26:25.40 | 3 | 683 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:29.70 | 137 | 676 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 26:38.20 | 109 | 664 |
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 26:42.10 | 16 | 658 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 26:44.00 | 45 | 655 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 26:50.49 | 42 | 645 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 27:07.10 | 68 | 621 |
| Oct. 27, 2018 | MASCAC Championships | 27:27.50 | 2 | 592 |
| Oct. 17, 2015 | WNE Invitational | 27:29.70 | 6 | 589 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 27:32.00 | 119 | 586 |
| Sept. 3, 2016 | Jim Sheehan Memorial Invitational | 27:41.50 | 7 | 572 |
| Oct. 10, 2015 | Westfield State James Early Invitational | 27:46.60 | 50 | 565 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 27:47.40 | 175 | 564 |
| Oct. 31, 2015 | MASCAC XC Championship | 28:19.20 | 12 | 521 |
mile
660
Points
4:37.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Massasoit Invitational | 4:37.85 | 3 | 660 |
| Jan. 26, 2019 | Massasoit Classic | 4:42.83 | 1 | 613 |
| Dec. 21, 2013 | MSTCA Winter Festival- Small Schools | 5:12.32 | 39 | 370 |
| Dec. 20, 2012 | Midland Wachusett meet #5 | 5:33.50 | 10 | 233 |
| Dec. 8, 2012 | John Wallace Memorial Invitational | 5:36.20 | 12 | 218 |
| Jan. 2, 2013 | Midland Wachusett meet #7 | 5:37.10 | 12 | 213 |
| Jan. 11, 2012 | Mid Wach Dual Meets | 5:57.34 | 22 | 117 |
| Jan. 4, 2012 | Mid Wach Dual Meet | 6:12.94 | 25 | 62 |
| Dec. 10, 2011 | Mid Wach League Season Openers | 6:13.44 | 31 | 61 |
| Dec. 14, 2011 | Mid Wach League Dual Meets #1 | 6:17.24 | 46 | 50 |
Long-Distance
Event Group
767
Points
32:20.44
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 10000m | New England DIII Outdoor Track & Field Championships | 32:20.44 | 7 | 767 |
| April 27, 2019 | 10000m | New England Alliance Outdoor T&F Championship | 32:54.71 | 1 | 724 |
| March 30, 2019 | 10000m | "Corsair" Classic Track & Field Invitational | 33:15.68 | 1 | 698 |
| Jan. 20, 2019 | 5000m | Pioneer Invitational | 15:39.53 | 2 | 696 |
| Feb. 2, 2019 | 5000m | Wesleyan Invitational | 15:42.12 | 2 | 689 |
Mid-D
Event Group
257
Points
3:09.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2014 | 1000m | Mid-Wach week 6 Thursday | 3:09.70 | 11 | 257 |
| Dec. 13, 2014 | 1000m | Mid-Wach Dec 13 | 3:10.60 | 12 | 247 |
| Dec. 17, 2014 | 1000m | Mid-Wach Dec. 17 | 3:14.30 | 12 | 210 |
| Jan. 2, 2013 | 1000m | Midland Wachusett meet #7 | 3:23.20 | 12 | 132 |
Mile
Event Group
667
Points
4:16.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Springfield College Classic | 4:16.90 | 2 | 667 |
| Jan. 27, 2018 | Mile | Massasoit Invitational | 4:37.85 | 3 | 660 |
| April 20, 2019 | 1500m | Springfield College Classic | 4:19.13 | 11 | 644 |
| April 22, 2017 | 1500m | Springfield College Classic | 4:21.14 | 7 | 624 |
| Jan. 26, 2019 | Mile | Massasoit Classic | 4:42.83 | 1 | 613 |
Distance
Event Group
697
Points
9:07.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 3000m | Springfield College Indoor Opener | 9:07.58 | 2 | 697 |
| Jan. 28, 2017 | 3000m | Massasoit Invitational | 9:13.36 | 7 | 670 |
| Feb. 10, 2018 | 3000m | Little East/New England Alliance Indoor Championships | 9:17.27 | 9 | 651 |
| Dec. 2, 2017 | 3000m | Springfield College Indoor T&F Meet #1 | 9:17.93 | 7 | 648 |
| Feb. 16, 2019 | 3000m | New England Alliance Indoor Championship | 9:19.62 | 9 | 641 |
Long Sprints
Event Group
204
Points
46.64
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2012 | 300m | Midland Wachusett League meet 2 | 46.64 | 20 | 204 |
Cross Country
Event Group
715
Points
26:04.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 8000mCC | James Earley Invitational | 26:04.10 | 6 | 715 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 XC New England Regional | 26:12.00 | 51 | 703 |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 26:16.00 | 37 | 697 |
| Oct. 29, 2016 | 8000mCC | MASCAC XC Championship | 26:25.40 | 3 | 683 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:29.70 | 137 | 676 |
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