Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
804
Points
31:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Midwest Region Meet | 31:51.00 | 56 | 804 |
| Nov. 12, 2005 | NCAA Midwest Region Meet | 32:56.00 | 63 | 722 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 32:59.44 | 71 | 718 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 33:24.45 | 86 | 688 |
1500m
1022
Points
3:46.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NCAA Mid-East Regional | 3:46.49 | 10 | 1022 |
| May 17, 2009 | Big 12 Outdoor Championship | 3:48.18 | 7 | 1000 |
| May 26, 2007 | NCAA Division 1 Mideast Regional | 3:49.15 | 16 | 988 |
| April 10, 2010 | Pepsi Team Invitational | 3:49.78 | 5 | 980 |
| May 13, 2007 | Big 12 Outdoor Championships | 3:50.14 | 10 | 975 |
| May 29, 2010 | NCAA Division I West Regional | 3:50.65 | 32 | 969 |
| May 30, 2009 | NCAA Mid-East Regional | 3:51.19 | 10 | 962 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 3:51.25 | 43 | 961 |
| May 16, 2010 | Big 12 Outdoor Championships | 3:52.37 | 13 | 947 |
| May 17, 2009 | Big 12 Outdoor Championship | 3:53.54 | 5 | 933 |
| May 14, 2006 | Big 12 Outdoor Championships | 3:54.69 | 14 | 919 |
1600m
927
Points
4:11.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 4:11.01 | 1 | 927 |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 4:13.35 | 1 | 900 |
| May 31, 2003 | MSHSAA Class 3-4 State Track Championships | 4:16.90 | 4 | 860 |
| May 21, 2005 | Class 4 Sectionals | 4:20.68 | 2 | 819 |
| April 17, 2004 | KU Relays | 4:23.03 | 3 | 794 |
| April 23, 2005 | KU Relays | 4:24.57 | 2 | 778 |
3000m
974
Points
8:14.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Iowa State Classic | 8:14.26 | 1 | 974 |
| Feb. 24, 2007 | Big 12 Indoor Championships | 8:18.43 | 12 | 951 |
| Feb. 28, 2009 | Big 12 Indoor Championships | 8:23.36 | 22 | 924 |
| Feb. 25, 2006 | Big 12 Indoor Championships | 8:33.80 | 33 | 867 |
| March 1, 2008 | Big 12 Indoor Championships | 8:46.67 | 43 | 800 |
3200m
725
Points
9:39.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | KU Relays | 9:39.96 | 10 | 725 |
5000m
957
Points
14:13.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 14:13.09 | 4 | 957 |
| March 28, 2009 | Stanford Invitational | 14:13.09 | 4 | 957 |
| May 13, 2007 | Big 12 Outdoor Championships | 15:16.85 | 16 | 760 |
5000m_cc
636
Points
16:01.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2003 | MSHSAA State XC Championships | 16:01.33 | 1 | 636 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 16:21.19 | 1 | 585 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 16:26.00 | 46 | 573 |
| Nov. 2, 2002 | MSHSAA State XC Championships | 17:15.15 | 31 | 455 |
800m
875
Points
1:55.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2006 | Iowa State Classic | 1:55.52 | 77 | 875 |
8000m_cc
805
Points
25:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:08.10 | 134 | 805 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:27.20 | 0 | 774 |
| Oct. 28, 2005 | Big 12 Championship | 25:41.00 | 54 | 752 |
| Nov. 1, 2008 | Big 12 Championships | 25:46.00 | 0 | 744 |
| Sept. 29, 2007 | Roy Griak Invitational | 25:49.90 | 64 | 738 |
| Sept. 30, 2005 | Notre Dame Invitational | 25:51.00 | 125 | 736 |
| Sept. 27, 2008 | Roy Griak Invitational | 25:56.30 | 99 | 728 |
| Sept. 23, 2006 | Roy Griak Invitational | 26:04.15 | 76 | 715 |
| Oct. 27, 2006 | Big 12 Championships | 26:10.10 | 55 | 706 |
| Oct. 26, 2007 | Big 12 Championships | 26:38.34 | 63 | 663 |
mile
985
Points
4:07.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | Meyo Invitational | 4:07.44 | 13 | 985 |
| March 1, 2008 | Big 12 Indoor Championships | 4:09.64 | 7 | 960 |
| Feb. 11, 2006 | Iowa State Classic | 4:09.68 | 17 | 959 |
| March 1, 2008 | Big 12 Indoor Championships | 4:10.05 | 7 | 955 |
| Feb. 3, 2007 | Meyo Invitational | 4:11.25 | 6 | 941 |
| Feb. 4, 2006 | Meyo Invitational | 4:14.55 | 5 | 904 |
Cross Country
Event Group
805
Points
25:08.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:08.10 | 134 | 805 |
| Nov. 10, 2007 | 10000mCC | NCAA Midwest Region Meet | 31:51.00 | 56 | 804 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 25:27.20 | 0 | 774 |
| Oct. 28, 2005 | 8000mCC | Big 12 Championship | 25:41.00 | 54 | 752 |
| Nov. 1, 2008 | 8000mCC | Big 12 Championships | 25:46.00 | 0 | 744 |
Mile
Event Group
1022
Points
3:46.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1500m | NCAA Mid-East Regional | 3:46.49 | 10 | 1022 |
| May 17, 2009 | 1500m | Big 12 Outdoor Championship | 3:48.18 | 7 | 1000 |
| May 26, 2007 | 1500m | NCAA Division 1 Mideast Regional | 3:49.15 | 16 | 988 |
| Feb. 9, 2008 | Mile | Meyo Invitational | 4:07.44 | 13 | 985 |
| April 10, 2010 | 1500m | Pepsi Team Invitational | 3:49.78 | 5 | 980 |
Distance
Event Group
974
Points
8:14.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 3000m | Iowa State Classic | 8:14.26 | 1 | 974 |
| Feb. 24, 2007 | 3000m | Big 12 Indoor Championships | 8:18.43 | 12 | 951 |
| Feb. 28, 2009 | 3000m | Big 12 Indoor Championships | 8:23.36 | 22 | 924 |
| Feb. 25, 2006 | 3000m | Big 12 Indoor Championships | 8:33.80 | 33 | 867 |
| March 1, 2008 | 3000m | Big 12 Indoor Championships | 8:46.67 | 43 | 800 |
Long-Distance
Event Group
957
Points
14:13.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 5000m | Stanford Invitational | 14:13.09 | 4 | 957 |
| March 28, 2009 | 5000m | Stanford Invitational | 14:13.09 | 4 | 957 |
| May 13, 2007 | 5000m | Big 12 Outdoor Championships | 15:16.85 | 16 | 760 |
Mid-D
Event Group
875
Points
1:55.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2006 | 800m | Iowa State Classic | 1:55.52 | 77 | 875 |
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