Performance Dashboard
Athlete analytics & progression tracking
1600m
799
Points
4:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2010 | GSL #2: University and Mt. Spokane @ Ferris | 4:22.60 | 4 | 799 |
| May 6, 2010 | GSL #5: NC, Ferris, Shadle @ CV | 4:28.01 | 6 | 742 |
| April 26, 2008 | ShoreLine Invitational | 4:41.32 | 22 | 612 |
3200m
774
Points
9:29.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Shoreline Invitational | 9:29.41 | 9 | 774 |
| April 17, 2010 | Pasco Invitational | 9:30.53 | 9 | 769 |
| May 6, 2010 | GSL #5: NC, Ferris, Shadle @ CV | 9:47.71 | 4 | 690 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:45.00 | 10 | 681 |
| Nov. 6, 2010 | WIAA State Championship | 15:50.00 | 10 | 667 |
| Oct. 21, 2009 | GSL Championships | 15:54.00 | 6 | 656 |
| Oct. 30, 2009 | GSL / CBBN Region Championships | 16:01.00 | 9 | 637 |
| Dec. 5, 2009 | Nike Cross Nationals | 16:05.70 | 69 | 625 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 16:06.00 | 23 | 624 |
| Sept. 25, 2010 | Nike Pre-Nationals | 16:08.68 | 20 | 617 |
| Oct. 7, 2009 | GSL Meet | 16:15.00 | 4 | 601 |
| Sept. 16, 2009 | Spokane Valley Shadle Park Showdown | 16:21.00 | 6 | 585 |
3mile_cc
577
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2009 | GSL Meet @ Audubon | 15:48.00 | 5 | 577 |
| Sept. 12, 2009 | Tracy Walters Invitational | 16:10.00 | 10 | 521 |
Mile
Event Group
799
Points
4:22.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2010 | 1600m | GSL #2: University and Mt. Spokane @ Ferris | 4:22.60 | 4 | 799 |
| May 6, 2010 | 1600m | GSL #5: NC, Ferris, Shadle @ CV | 4:28.01 | 6 | 742 |
| April 26, 2008 | 1600m | ShoreLine Invitational | 4:41.32 | 22 | 612 |
Distance
Event Group
774
Points
9:29.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 3200m | Shoreline Invitational | 9:29.41 | 9 | 774 |
| April 17, 2010 | 3200m | Pasco Invitational | 9:30.53 | 9 | 769 |
| May 6, 2010 | 3200m | GSL #5: NC, Ferris, Shadle @ CV | 9:47.71 | 4 | 690 |
Cross Country
Event Group
681
Points
15:45.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 15:45.00 | 10 | 681 |
| Nov. 6, 2010 | 5K XC | WIAA State Championship | 15:50.00 | 10 | 667 |
| Oct. 21, 2009 | 5K XC | GSL Championships | 15:54.00 | 6 | 656 |
| Oct. 30, 2009 | 5K XC | GSL / CBBN Region Championships | 16:01.00 | 9 | 637 |
| Dec. 5, 2009 | 5K XC | Nike Cross Nationals | 16:05.70 | 69 | 625 |
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