Performance Dashboard
Athlete analytics & progression tracking
1000m
492
Points
2:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | Mid Wach Dual Meets at Wachusett Reg. HS | 2:51.30 | 2 | 492 |
| Feb. 2, 2020 | Midland Wachusett Division A League Meet | 3:00.58 | 8 | 364 |
| Jan. 17, 2019 | Mid Wach Dual Meets at Wachusett Reg. HS | 3:00.90 | 3 | 360 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 3:04.89 | 59 | 311 |
| Dec. 8, 2018 | Mid-Wach Dual Meets, Week 1 | 3:05.90 | 7 | 299 |
| Jan. 3, 2018 | Mid Wach Dual Meets, Week 3 | 3:22.20 | 21 | 140 |
1500m
697
Points
4:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | 2021 George Davis Invitational | 4:14.10 | 36 | 697 |
2mile
689
Points
9:51.64
Personal Record
3000m
746
Points
8:57.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 8:57.43 | 24 | 746 |
| March 25, 2023 | UMass-Lowell Invitational | 8:58.19 | 14 | 742 |
| Jan. 15, 2022 | URI Sorlien Memorial Invite | 9:12.40 | 6 | 674 |
5000m
643
Points
15:59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | UMASS Invitational 3 | 15:59.05 | 10 | 643 |
5000m_cc
609
Points
16:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 16:11.60 | 18 | 609 |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 16:30.70 | 38 | 561 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 16:35.86 | 48 | 548 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 16:42.22 | 51 | 532 |
| Sept. 22, 2018 | Amherst Invitational | 16:51.00 | 22 | 511 |
| Sept. 21, 2019 | Amherst Invitational | 16:56.00 | 18 | 499 |
| Nov. 10, 2018 | MIAA Central Division Championships | 17:01.00 | 16 | 488 |
| Oct. 5, 2019 | Wachusett Invitational | 17:06.00 | 15 | 476 |
| Oct. 14, 2017 | Bay State Invitational | 17:10.27 | 19 | 466 |
| Nov. 16, 2019 | MIAA All State Finals | 17:41.00 | 106 | 399 |
| Nov. 18, 2017 | MIAA All State Finals | 17:42.64 | 147 | 396 |
| Oct. 6, 2018 | Wachusett Invitational | 17:43.00 | 15 | 395 |
| Oct. 31, 2018 | Midland Wachusett Championships | 17:44.70 | 6 | 391 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:48.20 | 196 | 384 |
| Nov. 9, 2019 | MIAA Central Division Championships | 17:50.90 | 19 | 378 |
| Oct. 28, 2017 | Mid-Wach Championships | 17:53.00 | 13 | 374 |
| Oct. 19, 2020 | Frank Kelley Invitational | 17:58.60 | 80 | 363 |
| Sept. 30, 2017 | Wachusett Invitational | 18:00.00 | 1 | 360 |
| Oct. 13, 2018 | Bay State Invitational | 18:01.70 | 43 | 357 |
| Nov. 18, 2018 | MIAA All State Finals | 18:07.75 | 92 | 345 |
| Sept. 23, 2017 | Amherst Invitational | 18:19.00 | 4 | 323 |
| Oct. 26, 2019 | Midland Wachusett Championships | 18:24.70 | 28 | 312 |
| Nov. 11, 2017 | MIAA Central Division Championships | 18:35.00 | 36 | 293 |
600m
237
Points
1:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2018 | Mid-Wach Dual Meets, Week 2 | 1:44.70 | 7 | 237 |
8000m_cc
676
Points
26:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 26:30.10 | 244 | 676 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 26:52.10 | 73 | 643 |
| Sept. 3, 2022 | Vermont Invitational | 26:57.90 | 27 | 634 |
| Sept. 4, 2021 | Vermont Invitational | 28:06.20 | 49 | 539 |
| Oct. 9, 2021 | NEICAAA Championships | 28:06.80 | 60 | 538 |
5mile_cc
741
Points
25:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:57.00 | 40 | 741 |
| Sept. 18, 2021 | UMass Dartmouth Invitational | 26:24.90 | 12 | 698 |
mile
753
Points
4:28.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Merrimack College Track Carnival | 4:28.54 | 10 | 753 |
| Feb. 4, 2022 | Crimson Elite | 4:34.19 | 11 | 696 |
| May 11, 2019 | 58th Annual Fred Warren District E Boys Class Meet | 4:49.33 | 10 | 554 |
| Feb. 9, 2019 | District E Championship Div. 1 | 5:05.99 | 8 | 417 |
| Dec. 29, 2018 | MSTCA Winter Distance Classic | 5:11.22 | 14 | 378 |
| Dec. 27, 2017 | Boston Holiday Challenge | 5:11.34 | 12 | 377 |
| Jan. 10, 2018 | Mid Wach Dual Meets, Week 3 | 5:16.00 | 6 | 344 |
3mile_cc
383
Points
17:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2020 | Mid Watch Pod Meet | 17:09.40 | 6 | 383 |
Mid-D
Event Group
492
Points
2:51.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2020 | 1000m | Mid Wach Dual Meets at Wachusett Reg. HS | 2:51.30 | 2 | 492 |
| Feb. 2, 2020 | 1000m | Midland Wachusett Division A League Meet | 3:00.58 | 8 | 364 |
| Jan. 17, 2019 | 1000m | Mid Wach Dual Meets at Wachusett Reg. HS | 3:00.90 | 3 | 360 |
| Jan. 6, 2018 | 1000m | Auerbach Freshmen-Sophomore Meet Large School | 3:04.89 | 59 | 311 |
| Dec. 8, 2018 | 1000m | Mid-Wach Dual Meets, Week 1 | 3:05.90 | 7 | 299 |
Mile
Event Group
753
Points
4:28.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2023 | Mile | Merrimack College Track Carnival | 4:28.54 | 10 | 753 |
| April 23, 2022 | 1500m | 2021 George Davis Invitational | 4:14.10 | 36 | 697 |
| Feb. 4, 2022 | Mile | Crimson Elite | 4:34.19 | 11 | 696 |
| May 11, 2019 | Mile | 58th Annual Fred Warren District E Boys Class Meet | 4:49.33 | 10 | 554 |
| Feb. 9, 2019 | Mile | District E Championship Div. 1 | 5:05.99 | 8 | 417 |
Distance
Event Group
746
Points
8:57.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 3000m | 2022 Boston University Battle in Beantown | 8:57.43 | 24 | 746 |
| March 25, 2023 | 3000m | UMass-Lowell Invitational | 8:58.19 | 14 | 742 |
| Feb. 12, 2020 | 2Mile | MIAA Division 1 Championships | 9:51.64 | 13 | 689 |
| Jan. 15, 2022 | 3000m | URI Sorlien Memorial Invite | 9:12.40 | 6 | 674 |
| Jan. 26, 2020 | 2Mile | MSTCA Coaches Invitational Large Schools | 10:00.83 | 18 | 650 |
Long-Distance
Event Group
643
Points
15:59.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 5000m | UMASS Invitational 3 | 15:59.05 | 10 | 643 |
Cross Country
Event Group
741
Points
25:57.00
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:57.00 | 40 | 741 |
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 26:24.90 | 12 | 698 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 26:30.10 | 244 | 676 |
| Oct. 8, 2022 | 8000mCC | 2022 NEICAAA Championships | 26:52.10 | 73 | 643 |
| Sept. 3, 2022 | 8000mCC | Vermont Invitational | 26:57.90 | 27 | 634 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava