Performance Dashboard
Athlete analytics & progression tracking
1600m
745
Points
5:25.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | North Coast Section Bayshore Area Finals | 5:25.23 | 9 | 745 |
| May 21, 2011 | North Coast Section - James Logan | 5:29.36 | 8 | 720 |
| April 23, 2011 | Bay Area Top 8 Invite | 5:35.97 | 5 | 682 |
| May 13, 2011 | Mission Valley Athletic League Championships | 5:35.99 | 4 | 682 |
3000m
797
Points
10:39.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 10:39.61 | 13 | 797 |
| March 9, 2013 | Aggie Open | 11:04.21 | 24 | 729 |
| March 10, 2012 | Cougar Memorial Invitational | 11:29.14 | 1 | 663 |
3200m
788
Points
11:27.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | North Coast Section Finals | 11:27.42 | 14 | 788 |
| March 31, 2012 | Oakland Invitational Relays | 11:36.91 | 2 | 764 |
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 11:39.53 | 16 | 757 |
| May 19, 2012 | North Coast Section Bayshore Area Finals | 11:43.96 | 3 | 746 |
| April 8, 2011 | Tiger Invitational | 11:46.59 | 4 | 739 |
| April 30, 2011 | Sacramento Meet of Champions | 11:47.39 | 7 | 737 |
| May 21, 2011 | North Coast Section - James Logan | 11:51.89 | 3 | 725 |
| May 13, 2011 | Mission Valley Athletic League Championships | 11:55.27 | 2 | 717 |
| April 23, 2011 | Bay Area Top 8 Invite | 11:55.32 | 3 | 717 |
5000m
795
Points
18:28.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | San Francisco State Distance Carnival | 18:28.08 | 13 | 795 |
| April 27, 2013 | Brutus Hamilton Invitational | 18:35.37 | 24 | 783 |
| April 23, 2013 | Woody Wilson Classic | 18:36.85 | 9 | 781 |
5000m_cc
747
Points
18:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Bronco Invitational | 18:58.40 | 114 | 747 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 19:06.00 | 46 | 735 |
| Sept. 1, 2012 | University of San Francisco Invitational | 20:21.50 | 93 | 624 |
| Oct. 15, 2011 | 26th Moreau Catholic Mariner-Saucony Invitational | 20:45.00 | 3 | 591 |
6000m_cc
748
Points
23:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 23:22.00 | 65 | 748 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 23:55.00 | 202 | 708 |
| Nov. 2, 2013 | West Coast Conference Championship | 24:04.00 | 69 | 697 |
800m
682
Points
2:30.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | North Coast Section Bayshore Area Finals | 2:30.41 | 14 | 682 |
| April 24, 2010 | James Logan Top 8 | 2:37.40 | 4 | 590 |
3mile_cc
727
Points
18:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | CIF North Coast Section Championships | 18:29.00 | 7 | 727 |
| Oct. 22, 2011 | Mt SAC Invitational | 18:51.00 | 2 | 693 |
| Oct. 23, 2010 | Mt SAC Invitational | 19:38.00 | 10 | 622 |
| Oct. 8, 2011 | Castro Valley Trojan Invitational | 20:25.80 | 3 | 553 |
3mile
476
Points
21:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2010 | MVAL Finals | 21:24.00 | 9 | 476 |
Mile
Event Group
745
Points
5:25.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 1600m | North Coast Section Bayshore Area Finals | 5:25.23 | 9 | 745 |
| May 21, 2011 | 1600m | North Coast Section - James Logan | 5:29.36 | 8 | 720 |
| April 23, 2011 | 1600m | Bay Area Top 8 Invite | 5:35.97 | 5 | 682 |
| May 13, 2011 | 1600m | Mission Valley Athletic League Championships | 5:35.99 | 4 | 682 |
Distance
Event Group
797
Points
10:39.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 3000m | Stanford Invitational | 10:39.61 | 13 | 797 |
| May 28, 2011 | 3200m | North Coast Section Finals | 11:27.42 | 14 | 788 |
| March 31, 2012 | 3200m | Oakland Invitational Relays | 11:36.91 | 2 | 764 |
| May 26, 2012 | 3200m | CIF - NCS Meet of Champion Finals | 11:39.53 | 16 | 757 |
| May 19, 2012 | 3200m | North Coast Section Bayshore Area Finals | 11:43.96 | 3 | 746 |
Long-Distance
Event Group
795
Points
18:28.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2013 | 5000m | San Francisco State Distance Carnival | 18:28.08 | 13 | 795 |
| April 27, 2013 | 5000m | Brutus Hamilton Invitational | 18:35.37 | 24 | 783 |
| April 23, 2013 | 5000m | Woody Wilson Classic | 18:36.85 | 9 | 781 |
Cross Country
Event Group
748
Points
23:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 6000mCC | West Coast Conference Cross Country Championships | 23:22.00 | 65 | 748 |
| Oct. 13, 2012 | 5K XC | Bronco Invitational | 18:58.40 | 114 | 747 |
| Nov. 26, 2011 | 5K XC | CIF State Cross Country Championships | 19:06.00 | 46 | 735 |
| Nov. 12, 2011 | 3 Mile XC | CIF North Coast Section Championships | 18:29.00 | 7 | 727 |
| Sept. 29, 2012 | 6000mCC | 39th Stanford Cross Country Invitational | 23:55.00 | 202 | 708 |
Mid-D
Event Group
682
Points
2:30.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | North Coast Section Bayshore Area Finals | 2:30.41 | 14 | 682 |
| April 24, 2010 | 800m | James Logan Top 8 | 2:37.40 | 4 | 590 |
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