Performance Dashboard
Athlete analytics & progression tracking
1600m
823
Points
5:12.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | 18th Lower Merion Invitational | 5:12.41 | 0 | 823 |
| May 14, 2005 | SOL National Conference Championship | 5:14.14 | 0 | 812 |
3000m
845
Points
10:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Penn Relays Carnival | 10:23.26 | 16 | 845 |
| Jan. 14, 2005 | DVGTCA Indoor Meet #6 | 10:41.60 | 0 | 792 |
| Feb. 26, 2005 | 2005 PTFCA Indoor State Championships | 10:42.01 | 0 | 791 |
| Feb. 19, 2005 | Penn State High School Invitational | 10:49.21 | 0 | 770 |
3200m
845
Points
11:06.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | PIAA T&F State Championships | 11:06.24 | 0 | 845 |
| May 21, 2005 | PIAA District 1 AA/AAA Championships | 11:08.82 | 0 | 838 |
| March 26, 2005 | 21st Pennsylvania Track Classic | 11:13.04 | 0 | 827 |
| May 14, 2005 | SOL National Conference Championship | 11:34.10 | 0 | 771 |
5000m_cc
728
Points
19:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2004 | PIAA District 1 Championships | 19:11.00 | 0 | 728 |
| Oct. 24, 2003 | PIAA District 1 Championships | 19:21.00 | 0 | 712 |
Mile
Event Group
823
Points
5:12.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 1600m | 18th Lower Merion Invitational | 5:12.41 | 0 | 823 |
| May 14, 2005 | 1600m | SOL National Conference Championship | 5:14.14 | 0 | 812 |
Distance
Event Group
845
Points
11:06.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 3200m | PIAA T&F State Championships | 11:06.24 | 0 | 845 |
| April 30, 2005 | 3000m | Penn Relays Carnival | 10:23.26 | 16 | 845 |
| May 21, 2005 | 3200m | PIAA District 1 AA/AAA Championships | 11:08.82 | 0 | 838 |
| March 26, 2005 | 3200m | 21st Pennsylvania Track Classic | 11:13.04 | 0 | 827 |
| Jan. 14, 2005 | 3000m | DVGTCA Indoor Meet #6 | 10:41.60 | 0 | 792 |
Cross Country
Event Group
728
Points
19:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2004 | 5K XC | PIAA District 1 Championships | 19:11.00 | 0 | 728 |
| Oct. 24, 2003 | 5K XC | PIAA District 1 Championships | 19:21.00 | 0 | 712 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava