Performance Dashboard
Athlete analytics & progression tracking
1000m
674
Points
3:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 3:17.16 | 5 | 674 |
| Dec. 20, 2016 | Section 8 Group B & C | 3:22.17 | 4 | 624 |
| Jan. 23, 2016 | New Balance Games | 3:22.49 | 13 | 621 |
| Jan. 25, 2014 | New Balance Games | 3:33.83 | 20 | 515 |
| Dec. 26, 2013 | North Shore HS Invitational | 3:47.02 | 50 | 405 |
1500m
751
Points
5:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Ahearn Classic | 5:03.20 | 6 | 751 |
| Dec. 1, 2015 | Section 8 Cross Overs 1 & 3 | 5:11.95 | 9 | 697 |
| May 7, 2016 | Brian Ahearn Classic | 5:12.30 | 13 | 695 |
| Dec. 4, 2014 | Section 8 Cross Overs 1 & 3 | 5:13.57 | 4 | 687 |
| Jan. 10, 2015 | The Hispanic Games | 5:13.66 | 4 | 686 |
| May 21, 2014 | Section VIII County Championship | 5:14.10 | 9 | 684 |
| Jan. 12, 2017 | Section 8 Conf. 1 Champs | 5:16.29 | 6 | 671 |
| Dec. 15, 2016 | Section 8 Group C & F | 5:16.40 | 5 | 670 |
| Feb. 8, 2014 | Section 8 Class A Champs | 5:27.40 | 12 | 606 |
| May 29, 2015 | Section VIII County Championship | 5:27.71 | 14 | 604 |
| May 13, 2014 | Section 8 Divisionals | 5:33.00 | 5 | 574 |
| Jan. 14, 2014 | Section 8 Conf. 1, 3 Girls Champs | 5:33.32 | 7 | 572 |
| Dec. 3, 2013 | Section 8 Cross Overs 1 & 3 | 5:45.85 | 17 | 505 |
1600m
700
Points
5:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 5:32.89 | 30 | 700 |
| April 16, 2016 | Red Raider Relays | 5:33.94 | 33 | 694 |
3000m
597
Points
11:55.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 11:55.13 | 151 | 597 |
| Dec. 21, 2013 | Section 8 Cross Overs 1,2,4 | 12:02.92 | 12 | 578 |
| Jan. 5, 2016 | Section 8 Cross Overs 1 & 4 | 12:30.25 | 30 | 514 |
| Jan. 18, 2014 | Yale Track Classic | 12:36.94 | 237 | 498 |
| Jan. 5, 2017 | Section 8 Group A & C | 12:43.32 | 17 | 484 |
| Dec. 16, 2014 | Section 8 Cross Overs 1 & 6 | 13:07.97 | 25 | 431 |
400m
644
Points
1:06.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2015 | Massapequa Last Chance | 1:06.14 | 4 | 644 |
4000m_cc
559
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:41.00 | 71 | 559 |
| Sept. 16, 2014 | Nassau Triangular 1 | 16:59.18 | 6 | 529 |
| Sept. 20, 2016 | Nassau Triangular 2 | 17:12.74 | 7 | 506 |
| Oct. 8, 2016 | Manhattan HS Invitational | 17:32.20 | 120 | 475 |
| Sept. 13, 2016 | Nassau Triangular 1 | 17:43.53 | 7 | 458 |
| Sept. 17, 2015 | Nassau Triangular 1 | 17:48.60 | 14 | 450 |
| Sept. 23, 2014 | Nassau Triangular 2 | 18:07.62 | 9 | 421 |
| Sept. 21, 2013 | Xavier Invitational | 18:43.89 | 51 | 369 |
5000m_cc
636
Points
20:12.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2014 | Nassau Triangular 4 | 20:12.54 | 4 | 636 |
| Nov. 1, 2014 | Section 8 Championships | 20:21.18 | 8 | 624 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:29.60 | 79 | 612 |
| Sept. 30, 2014 | Nassau Triangular 3 | 20:44.33 | 2 | 592 |
| Nov. 5, 2016 | Section 8 Championships | 20:51.39 | 12 | 582 |
| Oct. 29, 2016 | Section 8 Conference Championships | 20:54.26 | 13 | 578 |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 20:54.70 | 30 | 577 |
| Oct. 31, 2015 | Section 8 Conference Championships | 21:10.81 | 17 | 556 |
| Oct. 15, 2014 | Nassau Triangular 5 | 21:16.81 | 4 | 548 |
| Oct. 25, 2014 | Section 8 Conference Championships | 21:21.32 | 15 | 542 |
| Oct. 19, 2015 | Nassau Frosh/Soph | 21:22.47 | 7 | 540 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 21:23.60 | 104 | 539 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 21:35.10 | 24 | 523 |
| Nov. 15, 2014 | NY Federation Championships | 21:46.20 | 190 | 509 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 21:50.50 | 119 | 504 |
| Nov. 7, 2015 | Section 8 Championships | 21:50.99 | 23 | 503 |
| Nov. 21, 2015 | NY Federation Championships | 22:23.80 | 208 | 462 |
| Oct. 5, 2013 | Great American Cross Country Festival | 22:34.10 | 57 | 450 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 22:59.40 | 45 | 420 |
| Oct. 6, 2015 | Nassau Triangular 4 | 23:27.74 | 3 | 387 |
| Oct. 14, 2015 | Nassau Triangular 5 | 23:27.74 | 3 | 387 |
600m
533
Points
1:55.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2017 | Section 8 Group A & C | 1:55.71 | 24 | 533 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 1:56.90 | 71 | 514 |
| Jan. 9, 2014 | Section 8 Cross Overs 1 & 6 | 1:58.54 | 25 | 487 |
800m
688
Points
2:29.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 2:29.97 | 16 | 688 |
| April 16, 2016 | Red Raider Relays | 2:45.88 | 97 | 487 |
3mile_cc
579
Points
20:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 20:07.50 | 110 | 579 |
Mid-D
Event Group
688
Points
2:29.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | Red Raider Relays | 2:29.97 | 16 | 688 |
| Jan. 24, 2015 | 1000m | New Balance Games | 3:17.16 | 5 | 674 |
| Dec. 20, 2016 | 1000m | Section 8 Group B & C | 3:22.17 | 4 | 624 |
| Jan. 23, 2016 | 1000m | New Balance Games | 3:22.49 | 13 | 621 |
| Jan. 5, 2017 | 600m | Section 8 Group A & C | 1:55.71 | 24 | 533 |
Mile
Event Group
751
Points
5:03.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 1500m | Ahearn Classic | 5:03.20 | 6 | 751 |
| April 18, 2015 | 1600m | Red Raider Relays | 5:32.89 | 30 | 700 |
| Dec. 1, 2015 | 1500m | Section 8 Cross Overs 1 & 3 | 5:11.95 | 9 | 697 |
| May 7, 2016 | 1500m | Brian Ahearn Classic | 5:12.30 | 13 | 695 |
| April 16, 2016 | 1600m | Red Raider Relays | 5:33.94 | 33 | 694 |
Distance
Event Group
597
Points
11:55.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 3000m | Yale Track Classic | 11:55.13 | 151 | 597 |
| Dec. 21, 2013 | 3000m | Section 8 Cross Overs 1,2,4 | 12:02.92 | 12 | 578 |
| Jan. 5, 2016 | 3000m | Section 8 Cross Overs 1 & 4 | 12:30.25 | 30 | 514 |
| Jan. 18, 2014 | 3000m | Yale Track Classic | 12:36.94 | 237 | 498 |
| Jan. 5, 2017 | 3000m | Section 8 Group A & C | 12:43.32 | 17 | 484 |
Long Sprints
Event Group
644
Points
1:06.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2015 | 400m | Massapequa Last Chance | 1:06.14 | 4 | 644 |
Cross Country
Event Group
636
Points
20:12.54
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2014 | 5K XC | Nassau Triangular 4 | 20:12.54 | 4 | 636 |
| Nov. 1, 2014 | 5K XC | Section 8 Championships | 20:21.18 | 8 | 624 |
| Nov. 8, 2014 | 5K XC | NYSPHSAA - New York State Championships | 20:29.60 | 79 | 612 |
| Sept. 30, 2014 | 5K XC | Nassau Triangular 3 | 20:44.33 | 2 | 592 |
| Nov. 5, 2016 | 5K XC | Section 8 Championships | 20:51.39 | 12 | 582 |
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