Performance Dashboard
Athlete analytics & progression tracking
1500m
434
Points
4:41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | AAU Mid-Atlantic District Qualifier | 4:41.74 | 7 | 434 |
1600m
846
Points
4:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2024 | Holmdel Twilight Series - Season Ender | 4:18.25 | 3 | 846 |
| April 18, 2024 | Explorers Invitational | 4:24.17 | 7 | 782 |
| Feb. 16, 2024 | Garden State Invitational - High School | 4:25.23 | 12 | 771 |
| May 18, 2023 | PIAA District 12 AAA Championships | 4:29.69 | 4 | 725 |
| May 11, 2023 | Philadelphia Public League Championships | 4:33.38 | 1 | 688 |
| April 15, 2023 | Council Rock Kiwanis Invitational | 4:38.80 | 2 | 635 |
| May 9, 2024 | Philadelphia Public League Championships | 4:47.01 | 2 | 560 |
| April 30, 2022 | Springfield HS (Delco) Invitational | 5:00.41 | 5 | 447 |
| April 9, 2022 | Council Rock Kiwanis Invitational | 5:21.82 | 21 | 292 |
| April 2, 2022 | PW Colonial Classic | 5:23.61 | 13 | 281 |
| March 31, 2022 | Philadelphia Public League @ Gratz Series #1 | 5:28.00 | 5 | 254 |
| May 14, 2022 | Warrior Classic | 5:38.41 | 6 | 195 |
2mile
661
Points
9:58.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 9:58.13 | 18 | 661 |
3000m
642
Points
9:19.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 9:19.42 | 5 | 642 |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 9:24.72 | 4 | 618 |
| March 3, 2023 | PPL Championships | 9:49.02 | 1 | 513 |
| June 19, 2022 | AAU Mid-Atlantic District Qualifier | 9:59.15 | 1 | 473 |
3200m
834
Points
9:16.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | PIAA T&F State Championships | 9:16.76 | 13 | 834 |
| May 16, 2024 | PIAA District 12 AAA Championships | 9:27.52 | 2 | 783 |
| May 18, 2023 | PIAA District 12 AAA Championships | 9:28.06 | 4 | 780 |
| April 27, 2024 | 20th Annual Unionville Invitational | 9:29.24 | 2 | 775 |
| May 27, 2023 | PIAA T&F State Championships | 9:42.25 | 28 | 715 |
| April 22, 2023 | 36th Father Judge Relays | 9:59.66 | 3 | 638 |
| May 11, 2023 | Philadelphia Public League Championships | 10:04.22 | 1 | 619 |
| May 14, 2022 | Warrior Classic | 10:57.34 | 2 | 416 |
| May 12, 2022 | Philadelphia Public League Championships | 11:03.31 | 7 | 396 |
| April 30, 2022 | Springfield HS (Delco) Invitational | 11:20.11 | 3 | 342 |
3500m_cc
255
Points
12:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2023 | Philadelphia Public League #2 | 12:59.00 | 1 | 255 |
400m
181
Points
1:05.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Council Rock Kiwanis Invitational | 1:05.68 | 25 | 181 |
5000m
803
Points
15:02.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 15:02.29 | 5 | 803 |
| June 16, 2024 | New Balance Nationals Outdoor | 15:15.02 | 20 | 766 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 15:49.35 | 4 | 669 |
5000m_cc
602
Points
16:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 16:14.30 | 18 | 602 |
| Oct. 19, 2023 | Philadelphia Public League Cross Country Championships | 16:35.50 | 1 | 549 |
| Oct. 27, 2022 | PIAA District 12 Championships | 17:22.60 | 7 | 439 |
| Oct. 20, 2022 | Philadelphia Public League Cross Country Championships | 17:25.10 | 1 | 433 |
| Oct. 8, 2022 | William Tennent Invitational | 17:26.30 | 37 | 431 |
| Oct. 26, 2023 | PIAA District 12 Championships | 17:46.40 | 11 | 388 |
| Oct. 12, 2023 | Philadelphia Public League #5 | 17:58.00 | 1 | 364 |
| Oct. 6, 2022 | PPL League Meet #5 | 17:58.64 | 2 | 363 |
| Nov. 4, 2023 | PIAA State Championships | 18:05.00 | 169 | 350 |
| Nov. 5, 2022 | PIAA State Championships | 18:21.30 | 156 | 319 |
| Oct. 28, 2021 | PIAA District 12 Championships | 19:38.40 | 24 | 190 |
| Oct. 5, 2023 | Philadelphia Public League #4 | 19:50.30 | 5 | 173 |
| Oct. 10, 2024 | Philadelphia Public League #4 | 20:13.10 | 11 | 143 |
| Oct. 21, 2021 | Philadelphia Public League Cross Country Championships | 20:27.40 | 23 | 126 |
| Sept. 28, 2023 | Philadelphia Public League #3 | 21:10.30 | 15 | 80 |
800m
668
Points
2:03.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Philadelphia Public League Championships | 2:03.89 | 4 | 668 |
| May 9, 2024 | Philadelphia Public League Championships | 2:04.17 | 3 | 662 |
| May 18, 2023 | PIAA District 12 AAA Championships | 2:10.50 | 10 | 525 |
| April 23, 2022 | 35th Father Judge Relays | 2:20.27 | 35 | 345 |
mile
782
Points
4:25.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Explorers Invitational | 4:25.77 | 7 | 782 |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 4:28.44 | 6 | 754 |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:35.99 | 15 | 678 |
| April 15, 2023 | Council Rock Kiwanis Invitational | 4:40.36 | 2 | 636 |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 4:44.83 | 6 | 595 |
| March 3, 2023 | PPL Championships | 4:45.29 | 1 | 591 |
| April 23, 2022 | 35th Father Judge Relays | 5:03.43 | 25 | 437 |
| April 9, 2022 | Council Rock Kiwanis Invitational | 5:23.77 | 21 | 292 |
Mile
Event Group
846
Points
4:18.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2024 | 1600m | Holmdel Twilight Series - Season Ender | 4:18.25 | 3 | 846 |
| April 18, 2024 | 1600m | Explorers Invitational | 4:24.17 | 7 | 782 |
| April 18, 2024 | Mile | Explorers Invitational | 4:25.77 | 7 | 782 |
| Feb. 16, 2024 | 1600m | Garden State Invitational - High School | 4:25.23 | 12 | 771 |
| Jan. 14, 2024 | Mile | Kristian Marche Memorial Invitational | 4:28.44 | 6 | 754 |
Distance
Event Group
834
Points
9:16.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 3200m | PIAA T&F State Championships | 9:16.76 | 13 | 834 |
| May 16, 2024 | 3200m | PIAA District 12 AAA Championships | 9:27.52 | 2 | 783 |
| May 18, 2023 | 3200m | PIAA District 12 AAA Championships | 9:28.06 | 4 | 780 |
| April 27, 2024 | 3200m | 20th Annual Unionville Invitational | 9:29.24 | 2 | 775 |
| May 27, 2023 | 3200m | PIAA T&F State Championships | 9:42.25 | 28 | 715 |
Cross Country
Event Group
602
Points
16:14.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | 30th Annual Carlisle Invitational | 16:14.30 | 18 | 602 |
| Oct. 19, 2023 | 5K XC | Philadelphia Public League Cross Country Championships | 16:35.50 | 1 | 549 |
| Oct. 27, 2022 | 5K XC | PIAA District 12 Championships | 17:22.60 | 7 | 439 |
| Oct. 20, 2022 | 5K XC | Philadelphia Public League Cross Country Championships | 17:25.10 | 1 | 433 |
| Oct. 8, 2022 | 5K XC | William Tennent Invitational | 17:26.30 | 37 | 431 |
Long Sprints
Event Group
181
Points
1:05.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 400m | Council Rock Kiwanis Invitational | 1:05.68 | 25 | 181 |
Long-Distance
Event Group
803
Points
15:02.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 5000m | John Hay Pennsylvania Distance Festival | 15:02.29 | 5 | 803 |
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 15:15.02 | 20 | 766 |
| June 2, 2023 | 5000m | John Hay Pennsylvania Distance Festival | 15:49.35 | 4 | 669 |
Mid-D
Event Group
668
Points
2:03.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 800m | Philadelphia Public League Championships | 2:03.89 | 4 | 668 |
| May 9, 2024 | 800m | Philadelphia Public League Championships | 2:04.17 | 3 | 662 |
| May 18, 2023 | 800m | PIAA District 12 AAA Championships | 2:10.50 | 10 | 525 |
| April 23, 2022 | 800m | 35th Father Judge Relays | 2:20.27 | 35 | 345 |
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