Trophy Case
'15-'16 5K XC
State Champion
-
Class Rankings
Graduation Year 2017
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
1084
Points
28:31.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Stanford Invitational | 28:31.59 | 4 | 1084 |
| May 15, 2022 | Pac-12 Track & Field Championships | 28:49.00 | 8 | 1058 |
| May 16, 2021 | Pac-12 Track & Field Championships | 28:49.34 | 4 | 1058 |
| March 30, 2019 | Stanford Invitational | 28:54.33 | 1 | 1050 |
| May 29, 2021 | NCAA Division I West Preliminary | 29:22.11 | 13 | 1009 |
| May 12, 2019 | Pac-12 Championships | 29:24.63 | 4 | 1006 |
| May 25, 2019 | NCAA Division I West Preliminary | 29:38.44 | 25 | 986 |
10000m_cc
958
Points
29:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 29:58.20 | 38 | 958 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 29:58.40 | 75 | 957 |
| Nov. 9, 2018 | NCAA DI West Regional | 30:00.10 | 24 | 955 |
| Nov. 10, 2017 | NCAA DI West Regional | 30:02.20 | 26 | 952 |
| Nov. 15, 2019 | NCAA D1 West Regional | 30:13.70 | 26 | 936 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 30:21.50 | 27 | 925 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:18.40 | 172 | 847 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:00.80 | 106 | 792 |
1600m
835
Points
4:19.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | D1/D2 1A & 2B Bi-District | 4:19.24 | 1 | 835 |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 4:19.97 | 2 | 827 |
| April 28, 2017 | Liberty Distance Twilight | 4:20.53 | 2 | 821 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 4:20.65 | 1 | 819 |
| April 2, 2016 | Bill Harris Invitational | 4:20.74 | 2 | 818 |
| April 29, 2017 | Shoreline Invitational | 4:20.91 | 3 | 817 |
| May 21, 2016 | 1A Bi-District 1&2 | 4:21.07 | 1 | 815 |
| May 13, 2016 | ECL Championship | 4:21.90 | 1 | 806 |
| May 4, 2016 | ECL/Nisqually Meet | 4:22.28 | 1 | 802 |
| April 9, 2016 | Birger Solberg Invitational | 4:24.10 | 2 | 783 |
| March 25, 2017 | Kent-Meridian Invite | 4:24.53 | 1 | 778 |
| May 10, 2017 | ECL Championship | 4:28.80 | 1 | 734 |
| March 23, 2016 | Nisqually/ECL Meet | 4:31.26 | 1 | 709 |
3000m
1015
Points
8:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Husky Classic | 8:07.08 | 22 | 1015 |
| Jan. 29, 2022 | UW Invite 2022 | 8:09.03 | 26 | 1004 |
| April 21, 2021 | Washington State vs. Washington Dual Meet | 8:11.94 | 2 | 987 |
| April 21, 2021 | UW v. WSU Dual | 8:11.94 | 2 | 987 |
3200m
939
Points
8:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 8:55.93 | 20 | 939 |
| April 30, 2016 | Shoreline Invitational | 9:05.21 | 3 | 892 |
| May 21, 2016 | 1A Bi-District 1&2 | 9:14.32 | 1 | 846 |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 9:17.94 | 1 | 829 |
| April 15, 2017 | Pasco Invitational | 9:18.52 | 2 | 826 |
| March 26, 2016 | Kent-Meridian Invite | 9:24.22 | 1 | 799 |
| March 25, 2017 | Kent-Meridian Invite | 9:25.73 | 1 | 791 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 9:30.30 | 1 | 770 |
| April 2, 2016 | Bill Harris Invitational | 9:31.09 | 1 | 766 |
| May 18, 2017 | D1/D2 1A & 2B Bi-District | 9:31.56 | 1 | 764 |
| March 22, 2017 | Nisqually/ECL Meet | 9:32.77 | 1 | 758 |
| May 10, 2017 | ECL Championship | 9:46.00 | 1 | 698 |
| May 13, 2016 | ECL Championship | 9:55.50 | 1 | 656 |
5000m
1045
Points
13:46.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 13:46.81 | 8 | 1045 |
| May 16, 2021 | Pac-12 Track & Field Championships | 13:47.20 | 12 | 1043 |
| Feb. 26, 2022 | Pac 12 Invite | 13:56.95 | 6 | 1010 |
| Feb. 13, 2021 | UW Invitational | 14:00.38 | 15 | 999 |
| May 12, 2019 | Pac-12 Championships | 14:02.35 | 10 | 992 |
| May 15, 2022 | Pac-12 Track & Field Championships | 14:11.00 | 17 | 964 |
| Feb. 8, 2019 | Husky Classic | 14:14.27 | 13 | 953 |
| Feb. 23, 2019 | MPSF Indoor Championship | 14:17.06 | 16 | 944 |
| April 6, 2019 | UW vs WSU Dual | 14:25.30 | 2 | 918 |
5000m_cc
822
Points
14:56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Nike Portland XC Invite | 14:56.01 | 2 | 822 |
| Oct. 23, 2015 | Emerald City League XC Championships | 15:07.60 | 1 | 787 |
| Sept. 19, 2015 | Sundodger Invitational | 15:08.79 | 2 | 784 |
| Dec. 10, 2016 | Foot Locker Nationals | 15:10.60 | 7 | 779 |
| Sept. 26, 2015 | Nike Portland XC Invite | 15:11.70 | 2 | 775 |
| Sept. 13, 2016 | ECL League Meet - Lincoln Park | 15:22.40 | 1 | 744 |
| Nov. 5, 2016 | WIAA State Championship | 15:22.40 | 1 | 744 |
| Nov. 20, 2016 | Border Clash | 15:28.00 | 2 | 728 |
| Dec. 3, 2016 | Foot Locker West Regional | 15:31.70 | 2 | 718 |
| Sept. 20, 2016 | ECL / Nisqually XC Meet | 15:31.90 | 1 | 717 |
| Nov. 7, 2015 | WIAA State Championship | 15:32.10 | 1 | 717 |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 15:32.60 | 2 | 715 |
| Sept. 23, 2014 | Nisqually and Emerald City League Invitational | 15:33.62 | 1 | 712 |
| Oct. 13, 2016 | ECL / Nisqually XC Meet | 15:33.70 | 1 | 712 |
| Oct. 16, 2015 | Nisqually/Emerald City Meet | 15:36.11 | 1 | 705 |
| Oct. 21, 2016 | Emerald City League XC Championships | 15:40.00 | 1 | 694 |
| Dec. 5, 2015 | Foot Locker West Regional | 15:41.30 | 5 | 691 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 15:50.00 | 2 | 667 |
| Dec. 12, 2015 | Foot Locker Nationals | 15:50.00 | 28 | 667 |
| Sept. 27, 2016 | ECL XC Meet | 15:51.10 | 1 | 664 |
| Oct. 4, 2014 | Twilight Invitational | 15:52.00 | 3 | 662 |
| Nov. 8, 2014 | WIAA State Championship | 15:52.81 | 6 | 659 |
| Oct. 31, 2015 | District 1 Cross Country Championships | 15:54.53 | 1 | 655 |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 15:55.92 | 1 | 651 |
| Nov. 21, 2015 | Border Clash | 15:59.10 | 15 | 642 |
| Oct. 25, 2013 | Emerald City League Championships | 16:03.89 | 2 | 630 |
| Sept. 27, 2014 | Nike Pre-Nationals | 16:04.04 | 4 | 629 |
| Sept. 29, 2015 | ECL Meet | 16:09.70 | 1 | 614 |
| Sept. 14, 2013 | Sundodger Invitational | 16:14.03 | 42 | 603 |
| Sept. 20, 2014 | South Whidbey Invitational | 16:15.98 | 2 | 598 |
| Nov. 9, 2013 | WIAA State Championship | 16:16.00 | 4 | 598 |
| Oct. 24, 2014 | ECL Championships | 16:19.81 | 2 | 588 |
| Oct. 17, 2014 | Bellevue Christian Invitational | 16:31.51 | 2 | 559 |
| Nov. 2, 2013 | Westside Classic | 16:32.32 | 3 | 557 |
| Nov. 1, 2014 | District 1 Championships | 16:40.62 | 5 | 536 |
| Sept. 30, 2014 | ECL Meet | 16:58.64 | 1 | 493 |
| Sept. 24, 2013 | ECL Meet - Northwest | 17:06.09 | 2 | 476 |
| Sept. 28, 2013 | Nike Pre-Nationals | 17:09.05 | 1 | 469 |
| Sept. 16, 2014 | ECL Meet - UPrep/Bush | 17:13.77 | 3 | 458 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 17:52.00 | 73 | 376 |
800m
791
Points
1:58.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | 1A Bi-District 1&2 | 1:58.78 | 2 | 791 |
| May 10, 2017 | ECL Championship | 1:59.20 | 2 | 781 |
| May 13, 2016 | ECL Championship | 1:59.20 | 1 | 781 |
| March 19, 2016 | Seattle Academy Relays | 2:01.85 | 1 | 716 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 2:01.94 | 9 | 714 |
| April 2, 2016 | Bill Harris Invitational | 2:02.41 | 1 | 703 |
| May 21, 2016 | 1A Bi-District 1&2 | 2:02.52 | 2 | 700 |
| April 22, 2017 | Lil Norway Invitational | 2:05.78 | 5 | 626 |
8000m_cc
989
Points
23:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 23:22.20 | 14 | 989 |
| March 5, 2021 | Pac-12 XC Championships | 23:24.50 | 17 | 985 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 23:33.10 | 18 | 969 |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 23:53.60 | 29 | 932 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 23:56.20 | 6 | 928 |
| Oct. 19, 2019 | Pre-National Invitational | 24:09.70 | 31 | 904 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 24:18.20 | 11 | 889 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:18.40 | 35 | 889 |
| Sept. 8, 2018 | Sundodger Invitational | 24:30.00 | 8 | 869 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:38.80 | 122 | 854 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:53.70 | 118 | 829 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 25:09.80 | 58 | 802 |
mile
879
Points
4:16.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | UW Indoor Preview | 4:16.71 | 39 | 879 |
| April 15, 2017 | Pasco Invitational | 4:20.08 | 4 | 842 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 4:23.65 | 16 | 804 |
3mile_cc
739
Points
14:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Sundodger Invitational | 14:50.50 | 1 | 739 |
| Sept. 22, 2015 | ECL/Nisqually Meet | 14:57.00 | 1 | 719 |
| Sept. 22, 2015 | ECL / Nisqually League XC Meet #2 | 14:57.00 | 1 | 719 |
Long-Distance
Event Group
1084
Points
28:31.59
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 10000m | Stanford Invitational | 28:31.59 | 4 | 1084 |
| May 15, 2022 | 10000m | Pac-12 Track & Field Championships | 28:49.00 | 8 | 1058 |
| May 16, 2021 | 10000m | Pac-12 Track & Field Championships | 28:49.34 | 4 | 1058 |
| March 30, 2019 | 10000m | Stanford Invitational | 28:54.33 | 1 | 1050 |
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 13:46.81 | 8 | 1045 |
Cross Country
Event Group
989
Points
23:22.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 23:22.20 | 14 | 989 |
| March 5, 2021 | 8000mCC | Pac-12 XC Championships | 23:24.50 | 17 | 985 |
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 23:33.10 | 18 | 969 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 29:58.20 | 38 | 958 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 29:58.40 | 75 | 957 |
Mile
Event Group
879
Points
4:16.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Mile | UW Indoor Preview | 4:16.71 | 39 | 879 |
| April 15, 2017 | Mile | Pasco Invitational | 4:20.08 | 4 | 842 |
| May 18, 2017 | 1600m | D1/D2 1A & 2B Bi-District | 4:19.24 | 1 | 835 |
| May 27, 2017 | 1600m | 1B, 2B, 1A Washington State Meet | 4:19.97 | 2 | 827 |
| April 28, 2017 | 1600m | Liberty Distance Twilight | 4:20.53 | 2 | 821 |
Distance
Event Group
1015
Points
8:07.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | Husky Classic | 8:07.08 | 22 | 1015 |
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 8:09.03 | 26 | 1004 |
| April 21, 2021 | 3000m | Washington State vs. Washington Dual Meet | 8:11.94 | 2 | 987 |
| April 21, 2021 | 3000m | UW v. WSU Dual | 8:11.94 | 2 | 987 |
| April 8, 2017 | 3200m | Arcadia Invitational | 8:55.93 | 20 | 939 |
Mid-D
Event Group
791
Points
1:58.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | 1A Bi-District 1&2 | 1:58.78 | 2 | 791 |
| May 10, 2017 | 800m | ECL Championship | 1:59.20 | 2 | 781 |
| May 13, 2016 | 800m | ECL Championship | 1:59.20 | 1 | 781 |
| March 19, 2016 | 800m | Seattle Academy Relays | 2:01.85 | 1 | 716 |
| May 28, 2016 | 800m | 1B, 2B, 1A Washington State Meet | 2:01.94 | 9 | 714 |
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